South Florida: Revolutionize Your Cleanse with These EasyPeasy Tips
Tips from Salon Sora, a hair salon in Boca Raton . Revolutionize Your Cleanse with These EasyPeasy Tips
At Salon Sora in South Florida , we always want you to look and feel your best.
There’s no time like the present when it comes to doing a deep cleanse. After you’ve indulged during the holiday season and with the start of a new year a great cleanse can help improve your energy, boost metabolism and, of course, get your digestion on a better track. Here are a few tips on making it simple to do a quick cleanse that will help you feel and look revitalized.
*First we recommend speaking with your health care professional to ask if you’re healthy enough to do a cleanse. These quick juice fasts are not for everyone so check with your physician before starting any regimen.
As our metabolism begins to slow down with age, our bodies try to seek alternative ways digest and store food. Therefore, this method of detoxing your body will be helpful.
If you were to take a moment and think about all the garbage you’ve ingested both food, medicine, alcohols, and even toxic fumes from your environment. Our bodies fill with waste. Our liver, intestines and even our colon’s can make or break our toxic waste and our wastelines. By using juice cleanse, colon cleaning or the master cleanse, you can clean out those organs and internal parts and give you a feeling of starting fresh. Keep in mind that many people oppose to the effects of cleansing, and it boils down to a matter of preference. Some people will claim that doing a cleanse will help you lose weight and make your skin brighter; these are also knowing to be mythical.
The Master Cleanse has very few ingredients and will help you to lose weight primarily because it’s water weight and you’ll be taking in only 700 calories per day. If you want to try it here is the recipe:
Prepared the night before:
Step 1.) Take one 3quart container and mix two teaspoons of noniodized sea salt and mix 1 quart of warm water.
Step 2.) Take one 3quart container and mix with 2 quarts of Lemonade Recipe (no sugar) and 2 quarts of water.
When you first get up in the morning drink the entire container with the sea salt and water. The salt water wash acts as a power washer and cleans out all your organs, but it will also be preparing you for your cleansing throughout the day. You’ll want to stay near a bathroom after you’ve drunk this mixture.
Lemonade Recipe:
2 Tbsp. of Lemon or Lime juice
2 Tbsp. of pure maple syrup (no preservatives)
Dash of cayenne pepper
10 oz of purified spring water
Drink the lemonade mixture each time you feel hungry and at night end your day with an allnatural herbal laxative tea such as ‘Smooth Move” from Traditional Medicinals. If you need to break it up a bit, try to drink organic peppermint tea.
Do this cleanse for ten days and let us know how it worked for you? We’d love to see your results. Send in before and after photos.
Want to look your best in Boca Raton? Get your hair, nails and makeup done at our salon on Military Trail in Boca Raton!
1675 N Military Trail #700
Boca Raton, Fl 33486
Phone: +1 561 338 7597