What To Do If You Think You Might Have Asthma There are millions of people who have asthma, but do not know it. You do not have to have severe asthma attacks to have asthma that needs to be treated. Continue reading this article to learn if you might have asthma, and if so, what you should do about it.
Do you find yourself to be short of breath after very little activity? Do you become very winded after running? Do you have coughing fits that last longer than a minute? If you suffer from any of these symptoms or have any concern that you might have asthma you should seek consultation with you doctor. He or she will have the tools to properly determine the capacity of your lungs and their overall health. Asthma can be very dangerous and progresses rapidly at times, but if you seek treatment you will be far better off.
If you think you might have asthma you can see what might be triggering your asthma before you are even able to get into seeing your doctor. Make a few changes to your home while you wait to see you doctor and see what they do to relieve your symptoms. Having a clean, dust free home can make a big difference for your symptoms. Change your bed sheets often, clean out behind corners and dust frequently. Installing an air cleaner can also do a lot to relieve your symptoms. It can reduce the amount of pollutants 50 percent or more, depending on the quality of the unit and how many you have in your home. Finally, if you have your windows open on a regular basis try leaving your windows closed for a few days. See how each of these changes work to help you, and if they do relay this to your doctor, as it may be relevant information for them.
If you have asthma it is necessary to follow your doctors orders. It can be hard to remember to take your medicine, but if you set an alarm it can help you to get into the routine of taking it at the same time everyday. If you have emergency inhalers make sure to keep two of them on you at all times so that you can be sure that between the two of them you have enough of the medicine you need. Asthma is a condition that can result in death if it is not taken seriously.
If you think that you might have developed asthma and you smoke, you need to quit as soon as possible. Your asthma will get worse and worse if you continue to smoke, far more rapidly than it would otherwise. Respect your overall health and quit smoking as quickly as you can.
As you already know if you suffer from asthma, it is not always an easy thing to deal with. The good thing is that if you take the right measures and seek assistance from your physician, asthma can be a lot easier to deal with. For more help click here