Empathy Fatigue: Dealing Effectively with the Stress and Grief Reactions of Extraordinary Stressful and Traumatic Events By Natural Approach Phone:03 9370 8777 Address: Unit 4, 751 Nicholson Street Carlton North (By Appointment only). or 1600 Bayunga Road Dhurringile 3610 (by appointment only) Visit: http://www.naturalapproach.com.au/ Email: admin@naturalapproach.com.au
Empathy Fatigue: Healing the Mind, Body, and Spirit
~~~~~~~~~~~~~~~~~~~~~~~~ Personal Testimonials of Persons’ Experience of Empathy Fatigue
Purpose and Intent ●
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Identify & Recognize Critical Pathways to Empathy Fatigue (EF) and other professional fatigue syndromes. Describe Cumulative effects and Impact on the professional counselor which leads to the deterioration of the counselor’s empathic engagement with their clients. Provide Self-care Strategies for preprofessionals, counselor educators and supervisors that cultivate healthy coping and resiliency.
A Consciousness Shift in the Counseling and Allied Helping Professions ● ●
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September 11, 2001 (2,996 deaths) War in Afghanistan & Iraq (4,493 U.S. Soldiers; 88,456 Iraqi Civilian deaths +) Tsunami December 26th 2004 (275,000 deaths in 11 countries Hurricane Katrina 2005 (70 deaths +) Child Deaths by intentional-unintentional gun violence (3,024yr) School deaths due to violence (92-98 171; 99-08 250) Cumulative AIDS-related deaths in U.S (through 2002 501,669d); Ethiopia (1.8 mil predicted by ’08)
Healthy Occupational Outlook for Counselors ● ● ● ● ● ● ● ●
Fire Flood Hurricanes/Tornados Ice storms Plane crashes Volcanoes Earthquakes Epidemics
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Workplace violence Traumatic injury in the workplace School shootings Bioterrorism Transportation Accidents Civil Unrest 2nd Depression
A Constant State of Disaster Preparedness: Crisis Response Teams ● ● ● ● ● ● ● ● ●
ARC/State Disaster MH EMS/IC-EM Law/Fire Public Health DSS School Counselors CISM Teams MH/LME EAPs
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Baptist Men Salvation Army United Way FEMA National Guard/Military Insurance Adjustors Media Airline Industry Banks/Financial Institutions
Empathy Fatigue (EF) “ A dynamic state of psychological, emotional, social, physical, occupational, and spiritual exhaustion that occurs on a continuum, resulting from the helpers’ own wounds that are continually revisited by their client’s life-stories of stress, chronic illness, mental/physical disability, trauma, grief, and loss.”
EF-The Wounded Healer Experience ●
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Traditional Native American teachings “each time you heal someone you give away a piece of yourself until at some point you require healing.” The wounded healer phenomenon has been noted throughout the history of counseling, psychology, and through spiritual leaders (Jung Nouwen, Rogers, Dali Lama) Journey to become a counselor, healer, or Shaman comes with the understanding that there is a cost to M-B-S.
Professional Fatigue Syndromes: A Concern for the Helping Professions ●
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APA - Advisory Committee on Colleague Assistance Impaired Professionals. AMA- Physician Impairment: “physical, mental, and behavioral disorder that hinders the physician’s ability to safely treat patients safely.” American Nurses Association- “Compassion Fatigue”. ACA Task Force on Counselor Wellness and Impairment: Educate counselors on prevention strategies ID resources counselors Intervention and treatment recommendations Advocate for professional counseling associations to establish programs on counselor impairment
Ethical Considerations in EF ●
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“ Counselors are alert to the signs of impairment from their own physical, mental, or emotional problems and refrain from offering or providing professional services when such impairment is likely to harm a client or others” “Counselors shall seek assistance for problems that reach the level of professional impairment, and if necessary, they limit, suspend, or terminate their professional responsibilities until such time it is determined they may be safe to resume their work”
Epidemiology of Empathy Fatigue: How is EF Experienced? ●
Empathy and compassion is the foundation of counselor pre-professional training (Rogers; Corey & Corey; Ivey & Ivey)
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Intense interactions requires intense listening and results in intense parallel experiences. Many counselors spend a tremendous amount of energy trying to understand the meaning of their client’s exp. There’s a cost for counselors searching through their client’s emotional scrapbook looking for all the losses, grief, pain, and suffering.
Theoretical EF: Critical Pathways Counselors who use empathy-focus therapeutic interactions may be more at risk for EF. ● EF is an unconscious process where the professional and those around them may not recognize counselor fatigue. • EF can occur early-on developmentally in supervisees due to pre-existing personality traits, general coping resources, age, counselor-developmental factors, opportunities in clinical experiences to build resiliency, organizational, and environmental supports. ● EF is cumulative and ranges on a continuum of low, moderate, and high levels of physical-emotional-mental spiritual, and occupational exhaustion. Can be both acute and cumulative. ●
Theoretical Empathy Fatigue ●
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EF (is much like stress) can be experienced by the preprofessional & professional as both an acute, chronic, delayed onset reaction ranges on a continuum. EF experienced by person dealing with a variety of issues- client’s daily hassles, stress, grief, loss, addictions, or trauma. Cumulative effects of EF leads to higher levels of the deterioration in the pre-professional counselor’s coping abilities and resiliency.
Consequences of Empathy Fatigue? - Depletion of the counselor’s interpersonal effectiveness - Reduced warmth, compassion, intuitiveness - Physiological type of chronic fatigue - Social and Peer-professional withdrawal - Lack of mental focus - Decreased meaning in one’s career - Existential confusion - Loss of connection with spiritual or religious practices - Parallel experience with client living life out of balance
Philosophy of EF It is not necessarily the nature of the client’s stress, trauma, loss, grief, daily hassles, unhealthy coping, or disability adjustment issues that creates a sense of EF; rather, it is the counselor’s perception towards that particular client the counselor’s attributes that determines the professional’s response to it; As a consequence, leads to a diminished capacity to listen, respond empathically, and provide competent professional services…overall effects on M-B-S.
What Are EF Risk Factors? ● ● ● ● ● ● ● ● ●
Personality Traits History of MH Problems Maladaptive Coping Behaviors Age and Experience-Related Factors Organizational Factors Job Duties within the Organization Socio-Cultural Factors Person’s Response to Past Events Level of Support
Global Assessment of EF Rating Scale: A Theoretical Measure ●
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Theoretical scale: ranging from Level 5(H-EF) – Level 1(L-EF). Constellation of States, Traits, Behavioral Dimensions: Cognitive; Behavioral; Spiritual; Process Skills; Emotional; Physical; Occupation. Suggested use: Self-ratings; Ratings by clients; Independent peer-observer; Independent researcher.
EF Assessment for Counselor Supervisors: Share Your Experiences 1. I chose the field/occupation of counseling because… 2. I work best with clients who are… 3. I feel good and am encouraged by my client’s success when they… 4. I am most negatively affected by my clients who… 5. My needs are met when they… 6. I generally do not work well under conditions that involve… 7. If I could make any change(s) in my situation I would…
Ethical Review Checklist for Counselor Supervisors Does the Supervisee: 1. Have the necessary and sufficient skills and competencies to provide services to clients/consumers at least provisionally? 2. Possess training that has reached an acceptable level of competency in the specialty area that they practice? 3. Have the ability to control or cope with the personal, emotional, psychological stress of their job? 4. Possess enough self-awareness to limit or suspend their practice when they are at risk for EF?
Resilient Professionals ●
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Convey a sense of genuine commitment and confidence to help with their client’s stress levels and critical issues- despite dealing with one’s own level of life difficulties. Communicate competence and have a good sense of mastery with handling challenging and difficult clients- without depletion of one’s own mind, body, and spirit. Feel optimistic, positive, and energetic about the good work they do and have good coping resources- even in tough times. Have a purpose-driven life, find meaning in their profession and practice good self-care techniques. Maintain excellent interpersonal insight and still have the capacity for warmth, caring, and empathy.
The Resiliency Advantage 1. Making conscious choices in life. 2. Power of Positive Thinking. 3. Take responsibility. 4. Internal locus of control. 5. Self motivate yourself. 6. Don’t fear trying-out new things. 7. Take control of your life. 8. Practice positive approaches to life.
Adaptive Coping & Healing Strategies: Organizational • Skilled & Competent clinical supervision • Mentoring approaches • Peer-supervision • Shift focus of treatment team meetings • Re-structure organizational philosophy to a healthy person-centered {M-B-S}
Show-up Pay Attention Be Open to the Outcomes
Wellness Approaches
Breathing Meditation Visualization