VOLLEYBALL COACHES
BILL PRIBAC HEAD VARSITY COACH 23RD SEASON
The Michigan native enters his 23rd season at the helm of St. John’s volleyball program. During that time, he has expanded the program to include varsity, junior varsity, and freshman teams. Pribac has been named DCSAA Coach of the Year twice and the AVCA East Region Coach of the Year. Under his leadership, the volleyball team has captured two WCAC championships and seven DCSAA championships.
Pribac has built one of the most competitive and respected
volleyball programs in the District of Columbia and mid–Atlantic region. He has coached a multi tude of players who have gone on to play at the collegiate level, and he has had a couple of players play professionally overseas. He firmly believes that through hard work, dedication, and great communica tion, players can achieve personal success both on and off the court, while allowing the school’s volley ball program to succeed through strong teamwork and the coopera tion of each individual.
GREGG ALBRIGHT HEAD JV COACH 5TH SEASON
VOLLEYBALL COACHES
EMILY FORDE ’04 ASSISTANT VARSITY COACH 6TH SEASON
JEANNETTE IANNACONE HEAD FRESHMAN COACH 1ST SEASON
SEPP LATIFULLAH ASSISTANT JV COACH 2ND SEASON
CHUCK ROSSER ASSISTANT VARSITY COACH 3RD SEASON
VARSITY SCHEDULE
DATE TIME
OPPONENT LOCATION
MOUNT DE SALES AWAY WEDNESDAY, SEPTEMBER 7 5 PM
THURSDAY, SEPTEMBER 1 5 PM
BISHOP MCNAMARA AWAY FRIDAY, SEPTEMBER 9 5:15 PM
ARCHBISHOP SPALDING HOME MONDAY, SEPTEMBER 12 5 PM ST. JOHN’S CATHOLIC PREP HOME WEDNESDAY, SEPTEMBER 14 5 PM BISHOP IRETON HOME FRIDAY, SEPTEMBER 16 6 PM ALEXANDRIA CITY HOME TUESDAY, SEPTEMBER 20 5:30 PM
ELIZABETH SETON AWAY FRIDAY, SEPTEMBER 23 5 PM HOLY CROSS HOME TUESDAY, SEPTEMBER 27 5 PM ARCHBISHOP CARROLL AWAY THURSDAY, SEPTEMBER 29 6 PM ST. PAUL VI AWAY FRIDAY, SEPTEMBER 30 5:15 PM POTOMAC SCHOOL HOME TUESDAY, OCTOBER 4 5:30 PM
GOOD COUNSEL AWAY FRIDAY, OCTOBER 7 4 PM
SUFFIELD ACADEMY AWAY SUNDAY, OCTOBER 9 8 AM VOLLEY HALL CLASSIC AWAY WEDNESDAY, OCTOBER 12 5 PM
BISHOP O’CONNELL HOME FRIDAY, OCTOBER 14 5 PM BISHOP MCNAMARA HOME MONDAY, OCTOBER 17 5 PM ST. MARY’S RYKEN HOME TUESDAY, OCTOBER 18 6 PM
BISHOP IRETON AWAY THURSDAY, OCTOBER 20 4:15 PM HOLTON-ARMS AWAY TUESDAY, OCTOBER 25 5 PM ELIZABETH SETON HOME THURSDAY, OCTOBER 27 5:30 PM HOLY CROSS AWAY OCTOBER 31 – NOVEMBER 5 TBD WCAC PLAYOFFS TBD NOVEMBER 8–11 TBD DC STATE PLAYOFFS TBD
JUNIOR VARSITY SCHEDULE
DATE TIME
OPPONENT LOCATION
MOUNT DE SALES AWAY WEDNESDAY, SEPTEMBER 7 4 PM
THURSDAY, SEPTEMBER 1 4 PM
BISHOP MCNAMARA AWAY FRIDAY, SEPTEMBER 9 4:15 PM
ARCHBISHOP SPALDING HOME MONDAY, SEPTEMBER 12 4 PM ST. JOHN’S CATHOLIC PREP HOME WEDNESDAY, SEPTEMBER 14 4 PM
BISHOP IRETON HOME FRIDAY, SEPTEMBER 16 5 PM
ALEXANDRIA CITY HOME TUESDAY, SEPTEMBER 20 4:30 PM
ELIZABETH SETON AWAY FRIDAY, SEPTEMBER 23 4 PM HOLY CROSS HOME TUESDAY, SEPTEMBER 27 4 PM ARCHBISHOP CARROLL AWAY THURSDAY, SEPTEMBER 29 5 PM ST. PAUL VI AWAY FRIDAY, SEPTEMBER 30 4:15 PM
POTOMAC SCHOOL HOME TUESDAY, OCTOBER 4 4:30 PM
GOOD COUNSEL AWAY WEDNESDAY, OCTOBER 5 4 PM
DON BOSCO HOME FRIDAY, OCTOBER 7 5 PM HAMMOND HOME WEDNESDAY, OCTOBER 12 4 PM
BISHOP O’CONNELL HOME FRIDAY, OCTOBER 14 4 PM
BISHOP MCNAMARA HOME MONDAY, OCTOBER 17 4 PM ST. MARY’S RYKEN HOME TUESDAY, OCTOBER 18 5 PM
BISHOP IRETON AWAY THURSDAY, OCTOBER 20 4:15 PM HOLTON-ARMS AWAY TUESDAY, OCTOBER 25 4 PM
ELIZABETH SETON HOME THURSDAY, OCTOBER 27 5 PM HOLY CROSS AWAY
FRESHMAN SCHEDULE
DATE TIME
FRIDAY, SEPTEMBER 9 4:15 PM
OPPONENT LOCATION
FLINT HILL HOME
MONDAY, SEPTEMBER 12 4 PM QUEEN ANNE’S COUNTY HOME 6 PM WASHINGTON–LIBERTY
WEDNESDAY, SEPTEMBER 14 4 PM
BISHOP IRETON HOME FRIDAY, SEPTEMBER 16 5 PM ALEXANDRIA CITY HOME
MONDAY, SEPTEMBER 19 4 PM
KENT ISLAND HOME 6 PM YORKTOWN
FRIDAY, SEPTEMBER 23 4 PM HOLY CROSS HOME TUESDAY, SEPTEMBER 27 5:30 PM ATHOLTON AWAY THURSDAY, SEPTEMBER 29 4 PM ST. PAUL VI AWAY MONDAY, OCTOBER 3 3:30 PM
KENT ISLAND AWAY WEDNESDAY, OCTOBER 5 4:30 PM FLINT HILL AWAY FRIDAY, OCTOBER 7 4 PM HAMMOND HOME WEDNESDAY, OCTOBER 12 4 PM BISHOP O’CONNELL HOME
FRIDAY, OCTOBER 14 4 PM ST. PAUL VI HOME
TUESDAY, OCTOBER 18 4 PM
BISHOP IRETON AWAY THURSDAY, OCTOBER 20 4 PM BISHOP O’CONNELL AWAY MONDAY, OCTOBER 24 4:30 PM ST. JOHN PAUL–GREAT AWAY THURSDAY, OCTOBER 27 4 PM HOLY CROSS AWAY
VARSITY CADETS
NAME LAST NAME YEAR POSITION HEIGHT
ERIN MUNSON SR DS/L 5' 6"
BROOKE BEEBE SR DS/L 5' 2"
WYNN EATON FR S 5' 9"
EMILIE JABBOUR JR MH 5' 9"
LEANA GOULD SO OH 5' 10"
MORGAN REEVES FR OH 5' 10"
MACKENZIE FEENEY SR OH 5' 8"
MAYA REEVES SR DS/L 5' 8"
RACQUEL FRAZIER SO OH 6' 0"
DELANEY JONES SR O/MH 5' 10"
SOPHIA ZANGER SR S 5' 9"
CARMEN RIVERA JR MH 6' 0"
AVA NICHOLSON JR DS/S 5' 6"
PAMELA MCCUNE SR MH 6' 1"
AVERY PRENDERGAST SO S 5' 9"
JESSICA LUCAS JR O/MH 5' 9"
CLAIRE SLIGH SR DS/S 5' 5"
COACH: BILL PRIBAC (23RD SEASON)
COACHES: EMILY FORDE ’04 (6TH SEASON), CHUCK ROSSER (3RD SEASON)
ST. JOHN’S
VARSITY VOLLEYBALL TEAM MANAGERS
JUNIOR VARSITY CADETS
FIRST NAME LAST NAME YEAR POSITION HEIGHT
MARISSA D'AUGOSTINE SO DS/L 5' 5"
ERIN CARMODY SO DS/L 5' 4"
NOUR ABOUASSALY SO DS/L 5' 5"
LONDON WRIGHT-PORCH SO OH 5' 7"
PIPER MACH SO MH 5' 9"
TAYLOR DICKERSON FR O/MH 5' 9"
AVERY BOESCH SO O/MH 5' 8"
CHLOE IRWIN SO OH 5' 8"
PATRICIA KARASTELEV JR S 5' 7"
SOFIA CORVO JR OH 5' 7"
LONDONROSE RINALDI SO OH 5' 8"
KELLIE GILLIAM FR MH 5' 11"
CAMERON GUEST SO S 5' 7"
AURORA TAYLOR SO OH 5' 7"
COACH: GREGG ALBRIGHT (5TH SEASON) ASSISTANT COACH: SEPP LATIFULLAH ’14 (2ND SEASON)
FRESHMAN CADETS
NAME LAST NAME YEAR POSITION HEIGHT
EMMA MUNOZ-POGOSSIAN FR MH 5' 9"
MAEVE MAGUIRE FR MH 5' 8"
BROOKE LANCASTER FR OH 5' 6"
HALEY LEAHY FR DS/L 5' 5"
AVA BOZA FR DS 5' 0"
ANNIE PIERSON FR S 5' 8"
NALA ASKEW FR OH 5' 6"
CAROLINE GELMAN-SHAW FR DS/L 5' 4"
DELENA NEGUSSIE FR OH 5' 7"
SKYE BENDER FR OH 5' 6"
SADIE HEIMBERG FR S 5' 7"
GIULIA IBI FR OH 5' 6"
LAURA VALENTINI FR OH 5' 6"
COACH: JEANNETTE IANNACONE (1ST SEASON)
THE UNDER ARMOUR CONNECTION
college football program. Under Armour holds roughly 80 percent of the market share in the compression performance apparel market.
In 2006, Plank was named as the Ernst and Young Entrepreneur of the Year in the retail and consumer products category. In 2012, Forbes magazine listed him as No. 3 on the list of the most powerful CEOs in America under the age of 40. Plank has also been inducted into the Baltimore Business Journal ’s Hall of Fame.
Kevin Plank, SJC Class of 1990 and MVP of the 1989 championship victory against DeMatha, is the founder, chairman, and CEO of Under Armour, the originator of performance apparel.
Plank began the company in 1996 and since then, Under Armour has been an industry leader. When Under Armour sold shares of the company for the first time in November 2005, the company posted the most successful initial public offering by an American company in five years, and the stock has continued to perform extraordinarily well. By 2013, the company was posting more than $2 billion in annual revenue.
Under Armour is now an official supplier to Major League Baseball, the National Hockey League, the National Football League, and just about every Division I-A
Plank has stayed close to the St. John’s athletic program and has given motivational pre-game, halftime, and post-game speeches to the players. Under Armour is also the official apparel sponsor of the St. John’s athletic program. In 2005, St. John’s became one of just three high schools nationwide (the other two were in Indiana and Arizona) to wear Under Armour uniforms. Starting in 2008, St. John’s volleyball team began wearing Under Armour uniforms as the official uniform. In addition to the Under Armour uniforms, St. John’s players wear Under Armour compression shorts, kneepads, Tech T-Shirts, performance socks, and volleyball shoes.
PERFORMANCE TRAINING
PROGRAM HIGHLIGHTS INCLUDE
• STRENGTH TRAINING: Comprehensive full-body training programs incorpo rate multi-joint movements (including Olympic lifts). Athletes train in the Smith Weight Room, which houses cut ting-edge weight and resistance training equipment.
• CARDIOVASCULAR TRAINING: Our ath letes perform sport-specific conditioning to meet their athletic needs including interval training via sleds, prowlers, sta tionary bikes, shuttles, sprints, and more.
• MOVEMENT TRAINING: Resistance training, plyometrics, movement skills, mobility, and flexibility exercises enhance range of motion and flexibility.
Our full-time strength and con ditioning specialists provide the guidance needed for players to take their performance to the next level. Our time-tested strength and conditioning programs are tailored to each sport to prevent overuse injuries and develop speed, strength, and agility.
St. John’s offers two optional per formance training classes during the aca demic year. In addition, each athletic team receives sport-specific training year-round from our staff of performance coaches.
• SPEED AND AGILITY TRAINING: Linear and multidirectional movement drills teach athletes to move effectively.
• PRE-HABILITATION TRAINING: Sport-spe cific movements correct imbalances and weaknesses in the body that could lead to injury.
• RECOVERY TRAINING: Athletes learn myofascial release techniques used to return their body to a normal state of physical health to prepare them for the next practice or game.
• NUTRITION: Each athlete receives a nutritional plan to help them achieve their goals.
ST. JOHN’S ADMINISTRATION
JEFFREY MANCABELLI PRESIDENT CHRISTOPHER THEMISTOS PRINCIPAL
DENNIS HART
DIRECTOR OF ATHLETICS
ASHLEY GINGRICH
ASSISTANT DIRECTOR OF ATHLETICS
MATT SMITH
ASSISTANT DIRECTOR OF ATHLETICS
PAT WARD ’93
ASSISTANT DIRECTOR OF ATHLETICS
Enjoy the culminating year of your SJC career. Love Mom, Dad, and Savannah
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.
—Maya Angelou
The Faughnan Family
SJC Volleyball, Have a great season and take back States! Good Luck!
Congratulations, Pam!
We are so proud of your journey so far and cant wait to see where volleyball takes you! Wishing you a great senior year!
Love Dad, Mom and Key Key