Heart and Soul

When I stumbled across the #LoveYourself campaign something about it spoke to me. Reading about the wonderful experiences women previous to me have had & seeing their beautiful images inspired me. Most of all I appreciated the heart & soul of the campaign. As women, it can be so easy to loose ourselves

amongst our many roles & responsibilities. To see the impact behind women encouraging & empowering one another was very moving. A beautiful, yet simple concept we should all apply to the way we live our lives.

Since being selected for the #LoveYourself campaign I have become reminded & motivated to look after myself as a priority. I started to make small changes one day at a time which have stimulated a trickle down of positive benefits in my day to day routine & overall wellbeing.

For any of you ladies out there on the fence about taking this plunge…I highly recommend it!