Simple Home Remedies for Glowing Skin
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Tip #1 Cleansing: • A proper cleansing routine helps to get rid of pollution which gets settled on the skin during the day. • Always use a cleanser/ face wash suitable for your skin type instead of soap. • Soap contains harsh chemicals like sodium carbonate which makes your skin dry by stripping off the moisture from your skin.
Tip #2 Exfoliation: • Exfoliation is an essential step in having a clear complexion. • A good scrub will remove the top layer of dead skin cells, encouraging the production of new, healthy cells. • It also improves blood circulation, lightens the skin making it soft, smooth and youthful.
Tip #3 Protect your skin: • Always use a good sunscreen with SPF
30 (sun protection factor) whenever you step outdoors.
• Not only in summers, it’s important that you use a sunscreen in winters too. • A good sunscreen protects your skin from the harmful UVA and UVB rays.
Tip #4 Pay attention to certain special areas: • To reduce the dark circles and puffiness under the eyes, you can use juice of a raw potato or cucumber. You can keep slices of them over your eyes. • Boiled tea bags can also be kept over the eyes. It helps in skin lightening, reducing wrinkles, tan, blemishes and dark spots. • To tighten the loose skin near the neck and hands, massage twice a day with an almond or cocoa massage cream. This will also keep your skin soft and supple. You can also use baby oil or olive oil for massage.
Tip #5 Proper Eating For your Skin: • Keep a proper check on what you
eat.
• You should strictly avoid junk, processes and deeply fried food as it leads to several skin problems like pimples, acne, blackheads, pre mature ageing, breakouts etc. • Adopt a balanced diet which should include lots of fresh fruits, green leafy vegetables, cereals and nuts. This would give a healthy, youthful and a glowing skin. • It is very important that you drink 1012 glasses of water daily, as it helps
Tip #6 Old is not gold always: • Do not use cosmetics products, creams, and tools etc which are very old. • Always check the expiry date before buying and using the product. • Try not to share your personal cosmetics with others as it contaminates it and makes it unsafe for personal use.
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