Suburban Parent CFL, September 2017 by Suburban Parent

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SEPTEMBER 2017 | FREE suburbanparent.com

inform | educate | inspire

the back to school issue

Beyond Books 20 THINGS WE LOVE ABOUT THE LIBRARY

TEACH YOUR KIDS TO

“WALK THIS WAY”

USE YOUR WORDS! ENCOURAGE EXPRESSIVENESS IN YOUR KIDS VOCABULARY

SEE OUR BOOKSHELF DO YOU HAVE A “FLIBBERTIGIBBET?

maryshares

Hello...

PUBLISHER/EDITOR

Mary Ellen Caldwell, RD, LD, CLT editor@suburbanparent.com

ell it’s Back to School season already. And I still have an at-home office over-run with my daughter’s school stuff from her freshman year. As a parent, I can tell you that my kids have both enjoyed their away time this summer. My daughter went to camp and was mentored by loving young women and men, who shared their faith with her and gave glory to God for everything, including the mud on the ground and the hot Texas air. She has been going to the same camp with the same friend since 3rd grade. She had a blast and always comes home filled with the love of God and an awareness that I can’t describe. She seems older and dare I say, wiser. My son had multiple events, including several friends’ weddings (yes, 20-somethings!) He also spent 6-weeks in sunny Florida at Ave Maria University learning about the missionary work he will be doing for FOCUS on campus for his senior year at TX A&M, and two years following, at another university, that we don’t know yet. My husband and I would find ourselves sitting close in front of his laptop to search the hundreds of photos posted from camp leaders looking for our girl. (She’s a red-head, so easily found!) Each picture of her reassured us that she was safe and having fun. But with that, these photos also told us another story. Mostly, that she is growing up. Then we would wait for the nightly posting or images sent to us as updates from our son. He too is now a mature 21 year old and an amazing young man that we are so proud of. My husband and I are not living vicariously through our children (we did enjoy our time alone too), we are living along-side them, even when they are away, and we always will be. Reflecting on the amount of love we feel for our children, and how we can become overwhelmed and filled with great joy, by simply looking at a photo or reading an evening post, I am reminded that our love for our children is but a mere reflection of God’s love for us. Hmm, I wonder if God is noticing I am getting older and maybe wiser. Parenting is a privilege bestowed on us and comes with rewards. Mine came in a large trunk filled with sweaty clothes, and a payment due request from our credit card! I couldn’t feel more blessed.

We love because he first loved us.

1 John 4:19

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SEPTEMBER 2017

shouldknow mid-life running

walk this way

smile.

Now that school is back in session... We need to watch out for the kids walking to and from school or the bus stop. At the same time, they need to be watching out for us! Hopefully there’s a sidewalk, but if there’s not, remind your student to walk on the edge of the left side of the road. That way they can clearly see cars coming toward them. Be safe out there everyone!

FAMILY + COOKING Cooking together is a great family activity. When cooking with our children, we can teach them how to choose healthy foods and make them taste good. Cooking also teaches patience, responsibility, gratitude, independence and teamwork. Not to mention a little reading, math and science too. Cooking together is also a wonderful way to bond while passing down family traditions. What’s on the menu tonight?

We always thought so, but now we know for sure. Smiles are contagious. Research explains that our brains actually make us mimic all facial expressions when we see them in order to understand what others are feeling. Then we’re able to respond to each other appropriately. It’s an instinctive form of communication. So even if we’re not particularly happy, seeing a smile will make us smile. And smiling makes us feel happy. Kinda cool, huh?

gratitude

Think it’s too late to start running? Think again. New research shows that while elite runners peak at 35, average or late blooming runners won’t peak until 50. Basically, we have more gas left in our tanks, if you will. So, even if our physical peak has passed, there’s still plenty in there to push ourselves later in life. We do have to be smart about our training though. And take recovery time seriously. Try a running app for beginners and see what happens.

journaling]

By now you’ve heard about the benefits of keeping a gratitude journal – like better sleep, lowered stress, more happiness, even less illness. But what’s so important about writing our thoughts down instead of just thinking them? Gratitude expert and psychology professor, Robert Emmons, explains that writing things down makes us more aware of them and deepens their emotional impact. He also says not to hurry when journaling, but to “relish” the depth of your gratitude. You can journal anywhere, anytime, on anything. You don’t have to get fancy. And of course, there are apps for that.

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questions

q&a P.J., MOM OF 5 BOYS

Carmen, mom of toddler Q. How does a Montessori education benefit younger children? A. Montessori education is based on a deep understanding of young children’s development and is a program that meets the specific needs of that development. This means that everything that happens in a Montessori classroom has a purpose and supports the development of executive functioning skills, independence, concentration, self-control, respect for others, and compassion and empathy. As well, the learning materials allow children to explore and discover key concepts in their world – whether it is in science and nature, language, math or their place in the culture of their community – the children are exposed to key academic concepts in a way that matches their development. A Montessori child discovers they have the ability to learn whatever they want to know, and have the tools to accomplish it. Peggy Larson | Director of Early Childhood Programs | Alcuin School

Anita, mom of 2 littles Q. What is the benefit of Heart Rate Inverval Training? A. The benefit of heart rate based high intensity interval training is the scientifically backed strategy for improving your health, building lean muscle, burning fat, and increasing your endurance. Since your workout is based on your own heart rate, most are able to stay within their limits of a safe workout and will continue to see improvements as their body continually becomes more conditioned. This way a high performing athlete can work alongside someone who is just getting started on their fitness journey, and still get the same benefits of the workout. Hilary Vitale | Marketing Manager | Orangetheory Fitness North Texas

Maddie, mom of 2 Q. How do I keep a good relationship with my daughter during the teen-years? A. I remember reading about The Mother Daughter Project. It showed that girls really do long for a good relationship with their mothers, especially for the love and support mothers provide. It showed that as teens grow up through adolescence, they look beyond their immediate families to discover who they are and how the world works. That’s why it’s best for mothers to forge close relationships with teen daughters in conjunction with other mothers and girls who value the same thing. Make time to do things together with other Moms with daughters. Your thirteenyear-old might not go to the movies with just you, but she’ll go with a friend, her friend’s mother and you. Plus, teen girls need other adults who can give them a positive vision of themselves and their future and who can open doors for our daughters that we can’t. Mary Ellen | Editor

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ASKS...

I’m a mom with kids playing in our yard and running through the sprinklers. In addition to EPA-approved insect repellent and protective clothing, what can I do to protect us? A. You can show pesky mosquitoes who’s boss with tactics to cut their numbers and discourage them from visiting your backyard in the first place! Guard your yard with mosquito traps. Keep your lawn free of puddles, and ask your neighbor to do the same. Check your gutters for clogs, which are wonderful locations for mosquito eggs. Drain flowerpot dishes and all containers in your yard. Mosquitoes breed in treerot holes, so fill them with sand or cement. Check for leaky faucets (you’ll be surprised how these can go unnoticed!) BeMosquitoFreeTC.com

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SEPTEMBER 2017

welovethis 1

win

Enter for a chance to win these goodies at winthis@suburban parent.com

3D BACKPACK BY MADPAX 2 Yeah, don’t be the status quo – stand out from the crowd with this bold, three-dimensional take on the classic book bag. Sizes for the entire family, including a padded laptop compartment. Pricing starts at $31 and up. Find it at madpax.com

1 DreamPad

Back to school just got better! These Therapeutic pillows ensure you and your family get the rest your bodies need. A clinically proven, technologybased solution for reducing stress and improving sleep. Each Dreampad prompts your body to relax, converting music into gentle vibrations only you can hear. Pricing starts at $149 and up. www.dreampadsleep.com

2 ZIPIT’s Beast Box

This is perfect for moms to take along in the car. Kids can keep their small stuff safe inside this sturdy fabric covered case and moms can use it too for makeup, miscellaneous items, a first aid kit and more! The fun colors, patterns, and special designs, make this cute pencil case a sure conversation starter! We found it at

3 Tin Can Robot

Recycle a soda can by turning it into a silly robot that can move! Kit includes all working parts, motor, wheels, arms, googly eyes, and full detailed instructions. The Tin Can Robot teaches basic electrical wiring, battery power, and recycling! Two AAA Batteries required. Find it at www. sensoryuniversity.com, $14.99

4 Family Time Idea – Breakfast!

With all the activities that seem to interfere with dinner time these days, consider having family meals in the morning. It’s the one time of day everyone is home together… and breakfast foods are fun! Plus, it’s the most important meal of the day… right?

ASD

Approved

www.just-zipit.com, $9.99 (also at Staples and Walmart).

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SEPTEMBER 2017

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bookshelf

fundamental reading From which everything else develops

Someday, Someday, Maybe. He’s Not Lazy Capable teenage boys often seem lazy. Impervious to academic pressure and only making time for video games, Facebook, and friends. An attitude that can be frustrating to parents and teachers. But, Dr. Price, a clinical psychologist, has a different approach. With this book, parents can learn how to avoid power struggles and empower their son to believe in himself. Adam Price, PhD Ages: Parents

The School Year Survival Cookbook

Big Words for Little Geniuses

A wonderful book that addresses every major food dilemma parents face during the school year. Road tested and guaranteed to work effective strategies to keep your family on track; even during the most hectic weeks. Hey, you can become a “lunch ninja” that packs lunches that will not go un-eaten.

A fun book to read with your little “moppet” to learn impressively big words from A-Z. But don’t be surprised if they actually become a “flibbertigibbet” and whoo you and everyone else with conversation. Susan and James Patterson Ages: Read aloud with littles

Laura Keogh and Ceri Marsh Ages: Parents and kids

A charming novel penned by Lauren Graham, that you may know as the beloved star of Gilmore Girls and Parenthood. Graham’s witty, charming, and hilariously relatable novel about a struggling young actress trying to get ahead―and keep it together― in New York City, will become your favorite read – and your friends will want you to share it when done! This book is like a cozy night in, catching up with your best friend, laughing and swapping stories, and—of course—talking as fast as you can. Lauren Graham

ages

teens-adults 12

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9/30/2017

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SEPTEMBER 2017

beyond the books

BY PAM MOLNAR

The library is a free resource found in many communities. While you may associate the library with hardcover and paperback books, library patrons know their local library has so much more to offer. If it has been awhile since you have been to the library, stop in today and get the full experience.

EBOOKS Many readers have chosen their ereaders over a

paper book. To save money, check out the local library ebook catalog (which you can do online). OverDrive is used by libraries around the globe and offers 2.6 million titles available for check out for free.

AUDIO BOOKS Audio books are also available through OverDrive or as CD sets to be checked out. Children’s versions at the library usually come with a matching paper book as a great reading aid.

MUSIC Library collections include a large variety of music on CDs. Emusic is also available through apps like Freegal or Hoopla. It’s a great way to extend you own music library.

VIDEOS Watch the latest release or binge watch TV shows

you have missed. Videos are available for all ages and genres. Check free DVDs or Blu Rays or watch them via online access through free apps like Hoopla.

STORY TIME Most libraries offer story time in their children’s section. Kids can listen to the story while you browse

the adult section or parents can sit in, too. Often times, the library arranges a craft to go along with the story.

library. Some clubs for adults found at your local library may include knitting club, scrabble club, English as second language conversation groups and book clubs for a variety of genres and meeting times.

SPEAKERS Your local library may schedule speakers to come in and talk about many subjects, like super couponers, historians, tax advisors and small business consultants.

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COMPUTERS Not only do libraries offer free Wi-Fi for your

own devices, they also have computers and printers that you can use onsite. Libraries do charge a small fee per sheet for printing so bring along some pocket change.

OTHER MEDIA Your local library might also have scanners, fax machines, equipment to convert VHS to DVD, 3-D scanners and printers. Check with the library about any fees associated with use or to reserve space during busy times.

THINGS

CLUBS There are several clubs that meet through the

we love about the library

CLASSES Need to brush up on your computer skills?

Check with your local library for free seminars and classes on Microsoft Office, analog converting software or graphics software. While it is not enough to make you an expert, it will help you to get your feet wet.

GENEALOGY AND LOCAL HISTORY You can research various historical databases, newspapers, archives, military records and more. Libraries often carry memberships to websites like Ancestry.com, Fold 3 or Heritage Quest.

ONLINE RESOURCES. Online memberships at the

library are not limited to history. Ask your librarian about databases for business, legal, career assistance, medical, investments or to learn a language through Rosetta Stone.

INTERLIBRARY LOANS If you can’t find it at your library, you can borrow it from another library through interlibrary loans. You can request books, DVDs, CDs, magazines or journals on microfilm. It’s a great resource for research not available online.

BUSINESS SERVICES Libraries offer services to help you locate a job, freshen up your resume, brush up on your computer, speaking or writing skills. They can even help you to start your own business.

SCHOOL BOOKS When your child forgets his book at school and the online book is having a glitch, contact your local library to see if they have a copy in their reference section. Some libraries may carry your school district’s books for 1st- 12th grade on a variety of subjects.

A PLACE FOR THE TEENS Libraries are one of the

many places competing for teen’s attention. Libraries offer designated space for socializing, homework assistance, teen book clubs, writing contests, movie nights, teen clubs like Anime, ACT/SAT prep and video game loans.

HOMESCHOOL SOURCES With more than 1.7 million homeschooled kids in the U.S. alone, libraries have stepped up to meet their needs. Ask your local library about library events for homeschoolers like daytime speakers, workshops, writing classes, book clubs or exhibits.

PROGRAMS JUST FOR KIDS In addition to story time, libraries offer crafts, author celebrations like Dr. Seuss’ birthday, puppet shows and more. Kids also have a designated space with lower shelves and comfy spaces to sit. Computer games in the children’s section offer help with grammar, spelling, and math or just for fun.

BOOK AND DVD SALES Friends of the Library sales allow libraries to cull their collection of multiple copies or slow moving materials. Prices are usually 25 cents to a dollar and go to purchase new books and media.

WORK SPACES People often come to the library to

get away from the distractions of a home office, work with a tutor or work on group projects. Private rooms are available for small groups or larger community meetings. SP Pam Molnar is a freelance writer, mother of three and frequent visitor to the library.

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SEPTEMBER 2017

Use Your Words! Encouraging Expressiveness in Children

BY KATHRYN STREETER

scuffle erupted in the adjoining room between the two cousins. The next moment, the sweaty girls, bedecked in matching Disney princess nightgowns, burst into the room to tell the adults what was happening. My toddler wanted to be the explainer: “Maddy was pulling my hair. I was pulling Maddy’s dress. I was so frustrated!” Though her tantrum didn’t make me happy, her ability to choose her words did. I found her word choice reassuring because as a 30-something mom, I was concerned about how to nudge my verbal firstborn toward accurate, expressive language. She was quick, parroting every word dropped around her, enabling her tendency to sass back. Abandoning all the parenting books and research which effectively contradicted each other, I went the way of the simple, banning dumb, hate and boring. I believed that these particular throw-away words she randomly deployed masked what was going on inside. True feelings required a meatier vocabulary and I hoped banning these overworked words would help nurture robust language. A few years into my experiment, she first heard the “f-word” on the playground after kindergarten. On our drive home, instead of talking about the monkey bars she’d mastered or what happened in the lunchroom, my daughter wanted to discuss this new word. Like a piece of candy, she wanted to

taste it and have more. This experience confirmed my belief that trying to protect kids from bad language—whether of the tsk-tsk-tsk-kids-shouldn’t-say-thesewords garden variety or raw sewage adult variety—is a misguided approach. I wouldn’t always be there to clap my hands over her ears and protect her from hurtful, ugly words thoughtlessly spewing around her. Words are untamed beasts and the world is a jungle full of them, stalking the elementary schoolyard as much as anywhere. I was glad I’d pursued a different path years before. I thought it to be better to help my chatterbox daughter learn what to say, not simply what not to say. “Mom! I hate sunscreen!” Well, I hated this sloppiness. I wanted to force her to use her words to precisely identify emotion and speak more accurately about her experience. So I ask her to slow down. “Use your words. Why don’t you like sunscreen?” What she really meant was that the slimy feel of sunscreen is yucky. Perfect. My concerns for my child are long-term. Indiscriminately blurting out words will blunt her ability to be emotionally in tune with herself. Precisely identifying her emotions would promote stronger decisions and build healthier relationships. Understanding her weaknesses and strengths would aid her to unapologetically play up her strengths. In short, I desired her emotional IQ to be as strong as her brain. The word boring repulses me in a

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different way. I don’t think anyone should be bored. There are certainly tasks that are boring to execute, but sitting around feeling bored? No way. Teaching my child that “being bored” was utter-nonsense, an agenda item I couldn’t let go of, putting me on the hot seat more than the other words. When she would mumble the b word, I’d produce picture books for reading, notebooks, colored pencils and crayons from my big mom bag. Eventually, she’d lose herself designing mazes or drawing curvy women in fashionable gowns. Or maybe one of her beloved stuffed animals would emerge “talking” out of my pocket in the middle of Trader Joe’s when a meltdown was imminent. I played the role of magician in the short-term. In time, I reconsidered and made adjustments, gradually phasing myself out as entertainer. I left her to figure it out. Not helping her cope with feelings of boredom would ultimately help her learn resourcefulness, one of life’s most valuable lessons. As a parent, I often feel bogged down by having to enforce all the rules I set up. With my early decision to ban just three words, I felt a weird sense of relief, that this was something I could enforce. In return, it was encouraging to watch my child respond. Three words were doable for both of us. SP

This essay was originally published by ParentMap

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SEPTEMBER 2017

timeout community calendar | september 2017

1 | FRIDAY Dallas Uptown Foodie Walk

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11:30am-3pm. Come hungry and eat your way through the West Village and surrounding areas in enchanting 125 year old Uptown Dallas. West Village, 3699 McKinney Avenue, Dallas 214-219-1144 www.visitdallas.com

Late Nights at the DMA

6pm-12am. Each Late Night offers hundreds of experiences for visitors of all ages with performances, concerts, readings, film screenings, tours, talks, family programs, and more! Dallas Museum of Art, 1717 North Harwood, Dallas 214-922-1200 www.dma.org

Friday Firework at Globe Life Park

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Kam 5 o n J uy la ly 2 2

7:05pm. Fireworks shows follow Texas Rangersâ&#x20AC;&#x2122; Friday home games this season. Globe Life Park in Arlington, 1000 Ballpark Way, Arlington 817-273-5222 www.mlb.com/ rangers

7pm. Join us as we explore the fascinating world of animals with a zoo tour, activities, special talks and see the animals up close. Dallas Zoo, 650 South RL Thornton Freeway, Dallas www. dallaszoo.com

Lakeside Music Series in Flower Mound

7:30-9pm. Enjoy the music, restaurants, shops, and street life of Lakeside DFW. Bring a blanket or portable chairs to sit in the plaza. The Shops at Lakeside DFW, 2314 Lakeside Parkway, Flower Mound 469533-4131 www.lakesidedfw.com

2 | SATURDAY Coppell Farmers Market

8am-12pm. The best unique, small market in the Dallas/Fort Worth area. Vendors feature grass-fed meats and poultry, organic eggs, artisan breads, honey and other specialty

products The Square at Old Town Coppell, 768 W Main St, Coppell www.coppelltx.gov

World Championship Miniature Horse Show

8am. See all the things that these versatile horses can do. Will Rogers Memorial Center Coliseum, 3401 West Lancaster Avenue, Fort Worth www.fortworth.com

North Dallas Toy Show

9am-3pm. Vintage collectibles and more than 70 vendor tables to browse.Â Admission is $2 (free for kids under 12). Dallas Events Center, 4343 Sigma Road Suite 600, Dallas 214-358-3628 www.dallasevents-center.com

First Saturday - Special Needs Playtime at JumpStreet

9am. Open early for a semiprivate event for children who have special needs and their families. For more details, please check the calendar for your closest location at www. gotjump.com

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UPLOAD YOUR BIRTHDAY KIDS PICTURE @ suburbanparent.com Submit by 10th of the month PRIOR to their birthday.

Twilight Safari Night Hike at the Dallas Zoo

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AdvoCare Classic: Michigan vs. Florida 10am. Pregame festivities Access to the AdvoCare Classic Fan Fest is included with your AdvoCare Classic game ticket. AT&T Stadium, 1 AT&T Way, Arlington 817892-4000 www.stadium. dallascowboys.com

Bubble Performer & Live Music

11am-2pm. Free with paid admission - interactive bubble performance for children on the lawn. Dallas Arboretum, 8525 Garland Road, Dallas 214-515-6615 www. dallasarboretum.org

Water Gun Fight

11am-1pm. Kid friendly, no water balloons, play guns only. Dress to get wet! Klyde Warren Park, 2012 Woodall Rogers Freeway, Dallas www. klydewarrenpark.org

Garden Brothers Circus

1:30pm. Elephants, Motorcycle Madness, Chinese Acrobats, and more! Garden Brothers Circus, 4999 Naaman Forest Blvd., Garland 972-487-4700 www.gardenbroscircus.com

Gleaux Fest

7-11pm. Family fun activities and tons of lights. Food trucks, game tucks, laser tag, laser light show, bounce houses, rock climbing wall and 106.1 KISS FM. Ronald Kirk Pedestrian Bridge, 109 Continental Avenue, Dallas 214-671--9500 www. dallascontinentalbridge.com

3 | SUNDAY Traders Village COMICON

10am-4pm. Special guest artists and The Ninja Turtles will also be appearing on Saturday and Sunday afternoon during COMICON. Traders Village, 360 & Mayfield Rd., Grand Prairie 972-647-2331 www.tradersvillage.com

Sunday Fun Day at Sunshine Glaze

12-5pm. 10% off ceramic painting, mosaics, canvas painting, clay, & glass fusion (excludes ready-made items). Reserva-

tions not required. Sunshine Glaze, 405 N Carroll Ave, Southlake 817-424-1417 www. sunshineglaze.com

Westfest

Head for the town of West, about an hour’s drive south of D-FW, for polka music and dancing, kolache eating, arts & crafts, carnival rides, washers and horseshoe tournaments, and more. The long-running Labor Day weekend festival is a salute to the area’s Czech heritage. Westfest Fairgrounds, Tokio Road and Old Dallas Road, West www.westfest.com

Sunday Funday at Panther Island

12-6pm. Family friendly relaxation with tubes, tunes, water sports, food trucks, shaved ice and brews. Free parking. Tube rental $5. Panther Island Pavilion, 395 Purcey Street, Fort Worth 817-698-0700 www. pantherislandpavilion.com

4 | MONDAY Coppell Farmers Market

8am-12pm. The best Farmers Market! Vendors feature grass-fed meats and poultry, organic eggs, artisan breads, honey and other specialty products The Square at Old Town Coppell, 768 W Main St, Coppell www.coppelltx.gov

Forest Explorers Coppell Nature Park

9:30-11am. This is a chance for children to get together and play however their little hearts & hands desire. Coppell Nature Park and Biodiversity Education Center Park, 367 Freeport Parkway, Coppell www.forestschoolforall.com/collintx

5 | TUESDAY Buzzing Bumblebees: pre-walkers

9:30am. Pre-walkers. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

Visit the Perot Museum

10am-6pm. Buy general admission online and save $2 per

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SEPTEMBER 2017

timeout person! The Perot Museum is your all-in-one destination for family fun. Perot Museum of Nature & Science, 2201 N. Field St., Dallas 214-428-5555 www.perotmuseum.org

Toddler Story Time in Lewisville

10:30am. Ages 15-36 months. Ticket required and on a first-come, first-serve basis 30 minutes in advance. Lewisville Library, 1197 W Main St., Lewisville www.cityoflewisville.com

Leaping Learners

11am. Ages 3-5 years. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

Family Storytime in Coppell 7pm. Storytime for the family. Coppell Library, 177 N Heartz Rd, Coppell 972-304-3655 www.catalog.coppelltx.gov

6 | WEDNESDAY Kids Weekly Story and Craft Time

10:30-11:30am. Ages 2-6 yrs. Bring the kids for a story and craft. Whole Foods Market, 4041 Waller Creek, Highland Village 469-601-5391

BOGO at the Arboretum

Buy one general admission, get one free. Available at the ticket booth only. Dallas Arboretum, 8525 Garland Road, Dallas www. dallasarboretum.org

7 | THURSDAY Cool Thursdays Concert

7pm. A Hard Dayâ&#x20AC;&#x2122;s Night, Beatles tribute band performs on the Martin Rutchik Concrt Stage & Lawn. Dallas Arboretum, 8525 Garland Road, Dallas www. dallasarboretum.org

8 | FRIDAY Appaloosa Show

8am. Watch these versatile beauties compete. Fair Park Coliseum, 1438 Coliseum Drive, Dallas www.fairpark.org

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Fun on the Farm: Water

10:30am-12pm. Ages 2-5 years. Come read about and explore water around our farm. Heritage Farmsted Museum, 1900 W. 15th St., Plano www. heritagefarmstead.org

Lakeside Music Series in Flower Mound

7:30pm. Enjoy the music, restaurants, shops, and street life of Lakeside DFW. The Shops at Lakeside DFW, 2314 Lakeside Parkway, Flower Mound 469-533-4131 www. lakesidedfw.com

9 | SATURDAY Bird Walk

7:30am. Ages 10 and Up. Birders of all skill levels are welcome to join an expert birder. Lewisville Lake Environmental Learning Area, 201 E. Jones St., Lewisville www.cityoflewisville.com

Coppell Farmers Market

8am-12pm. The best unique, small market in the Dallas/Fort Worth area. Vendors feature grass-fed meats and poultry, organic eggs, artisan breads, honey and other specialty products The Square at Old Town Coppell, 768 W Main St, Coppell www.coppelltx.gov

Arts & Autos Extravaganza

9am-3pm. Hot rods, classic and custom cars, trucks and even motorcycles! Festival includes an array of activities throughout the day, including hands-on arts/crafts and games, Chalk Fest and live music. Downtown Denton Square, 110 W. Hickory Street, Denton 940-382-7895 www. discoverdenton.com

North Dallas Toy Show

Nature Walk at LLELA

10am-12pm. All ages. Family friendly walk. Lewisville Lake

Environmental Learning Area, 201 E. Jones St., Lewisville www.visitlewisville.com

Rd, Coppell 972-304-3655 www.catalog.coppelltx.gov

Weekend Marionette Shows

13 | WEDNESDAY

11am-2pm. Fun with a few strings attached! Gepetto’s Marionette Theater, Inside the Hilton Anatole, 2201 N. Stemmons Freeway, Dallas 469-442-1925 www.geppettostheater.com

10 | SUNDAY Break Kids

12-1pm. Join Reelstreetjams for break dancing classes – a fun and fit way to learn the true orginal dance of Hip Hop. Klyde Warren Park, 2012 Woodall Rogers Freeway, Dallas www. klydewarrenpark.org

11 | MONDAY Forest Explorers Coppell Nature Park

12 | TUESDAY Buzzing Bumblebees: pre-walkers

9:30am. Pre-walkers. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

Toddler Story Time in Lewisville

10:30am. Ages 15-36 months. Ticket required and available on a first-come, first-serve basis 30 minutes in advance. Lewisville Library, 1197 W Main St., Lewisville www. cityoflewisville.com

Leaping Learners

11am. Ages 3-5 years. Flower Mound Public Library, 3030 Broadmoor Ln, Flower Mound 972-874-6200 www.fmlibrary.net

Family Storytime in Coppell 7pm. Storytime for the family. Coppell Library, 177 N Heartz

Kids Weekly Story and Craft Time

10:30-11:30am. Ages 2-6 yrs. Bring the kids for a story and craft. Whole Foods Market, 4041 Waller Creek, Highland Village 469-601-5391

BOGO at the Arboretum

Buy one general admission, get one free. Available at the ticket booth only. Dallas Arboretum, 8525 Garland Road, Dallas www. dallasarboretum.org

After School Pottery Wheel Class at Sunshine Glaze

4:30pm-6pm. Ages 6-13 yrs. Learn to throw pots on the pottery wheel! Reservations required. Sunshine Glaze, 405 N Carroll Ave, Southlake 817-424-1417 www.sunshineglaze.com

14 | THURSDAY 31st Annual GrapeFest

Runs 14-17. 10am-10:30pm. Four days of family fun with a midway! Downtown Grapevine, 636 S. Main St., Grapevine www. grapevinetexasusa.com

15 | FRIDAY Lakeside Music Series in Flower Mound

7:30pm. Enjoy the music, restaurants, shops, and street life of Lakeside DFW. The Shops at Lakeside DFW, 2314 Lakeside Parkway, Flower Mound 469-533-4131 www. lakesidedfw.com

16 | SATURDAY Heart of Gold 5K Run for the Children

Run to help fund research to find a cure and provide support services for families with a child battling cancer. Kids obstacle course, food, music, prizes and a commemorative balloon release. The Plaza

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SEPTEMBER 2017

timeout at Galatyn Park, Richardson. www.runforthechildren.org. See ad in this issue.

S. Main St., Grapevine www. grapevinetexasusa.com

Touch a Truck at The Learning Experience

11:30am. All ages and skill levels welcome. Klyde Warren Park, 2012 Woodall Rogers Freeway, Dallas www. klydewarrenpark.org

2-4pm. Tour our center while your children learn about various types of vehicles. Train tours, buses and boats, police cars, fire trucks. The Learning Experience, 1611 Justin Rd, Flower Mound. 972-362-6991, www.TheLearningExperience. com. See ad in this issue.

Coppell Farmers Market

North Dallas Toy Show

9am-3pm. Vintage collectibles and more than 70 vendor tables to browse. Admission is $2 (free for kids under 12). Dallas Events Center, 4343 Sigma Road Suite 600, Dallas 214-358-3628 www.dallasevents-center.com

Log House Tours

12-3pm. All ages. You’ll get a feel for pioneer life as you tour the log home, smoke house, dugout, and homestead grounds. Registration is not required. LLELA - Lewisville Lake Environmental Learning Area, 201 E. Jones Street, Lewisville 972-219-7980 www. llela.org

Stars on the Prairie

7:30-9:30pm. Ages 5 & Up. Trek to LLELA’s prairie restoration area to view the wonders of the night sky. Emphasis is on viewing with naked-eyes and binoculars. Registration required. LLELA Lewisville Lake Environmental Learning Area, 201 E. Jones Street, Lewisville 972-2193550 www.llela.org

17 | SUNDAY 31st Annual GrapeFest

10am-10:30pm. Four days of family fun with a midway! Downtown Grapevine, 636

SEPTEMBER 2017 Let our advertisers know you found them in Suburban Parent

African Dance

18 | MONDAY Forest Explorers Coppell Nature Park

9:30-11am. A chance for children to get together and play however their little hearts & hands desire. Coppell Nature Park and Biodiversity Education Center Park, 367 Freeport Parkway, Coppell www.forestschoolforall.com/collintx

19 | TUESDAY Buzzing Bumblebees: pre-walkers

9:30am. Pre-walkers. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

Toddler Story Time in Lewisville

10:30am. Ages 15-36 months. Ticket required and available on a first-come, first-serve basis 30 minutes in advance. Lewisville Library, 1197 W Main St., Lewisville www. cityoflewisville.com

Leaping Learners

11am. Ages 3-5 years. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

Family Storytime in Coppell 7pm. Storytime for the family. Coppell Library, 177 N Heartz Rd, Coppell 972-304-3655 www.catalog.coppelltx.gov

20 | WEDNESDAY Kids Weekly Story and Craft Time

10:30am. Ages 2-6 years. Bring the kids for a story and craft hour at Whole Foods Highland Village. Whole Foods Market, 4041 Waller Creek, Highland Village 469-601-5391

LAKELAND

PRESCHOOL

21ST ANNUAL

LAKELAND CHRISTIAN ACADEMY PRESCHOOL

Walk to Remember Saturday, October 7 • 1:00 PM Calvary Church 4401 State Hwy 161, Irving

NOW ENROLLING FOR 2017-2018 ACCEPTING NEW FAMILIES 12 MOS.-PRE-KINDERGARTEN - TOURS DAILY -

Celebrating God’s Greatest Creation ... a Child. • ABeka Reading Curriculum • Academically Accredited Preschool • Hands-on Exploring and Learning • On-site Library & Gymnasium

• Art and Music • Computer Lab • Hands-on Math Lab • Hands-on Science Lab • Call for a Tour

397 S. STEMMONS FWY. • LEWISVILLE, TX 75067 972-219-3939 • LCAPRESCHOOL.ORG www.facebook.com/LakelandChristianAcademyPreschool

JOIN US

to commemorate National Pregnancy & Infant Loss Awareness month register @ mend.org Registration closes October 4

M.E.N.D.

Mommies Enduring Neonatal Death 972-506-9000 • rebekah@mend.org

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www.mend.org

SEPTEMBER 2017

timeout After School Pottery Wheel Class at Sunshine Glaze

4:30pm-6pm. Ages 6-13 yrs. Learn to throw pots on the pottery wheel! Reservations required. Sunshine Glaze, 405 N Carroll Ave, Southlake 817-4241417 www.sunshineglaze.com

BOGO at the Arboretum

Buy one general admission, get one free. Available at the ticket booth only. Dallas Arboretum, 8525 Garland Road, Dallas www. dallasarboretum.org

21 | THURSDAY LeFreak at the Arboretum 7pm. The greatest disco band in the world performs. Food and dessert trucks. Dallas Arboretum, 8525 Garland Road, Dallas www. dallasarboretum.org

22 | FRIDAY Storytime with Sunshine at Sunshine Glaze

10:30am-12pm. Ages 3-5 years. This class combines the love of reading with art education. $25 per child. Reservations required. Sunshine Glaze, 405 N Carroll Ave, Southlake 817-424-1417 www.sunshineglaze.com

Plano Balloon Festival

Runs Sept 22-24. 4-10pm. Three day festival with music, food, fireworks, kids activities and incredible hot air balloons. Ampitheater at Oak Point Park, 2801 E. Spring Creek Parkway, Plano www.planoballoonfest.org

Lakeside Music Series in Flower Mound

7:30pm. Enjoy the music, restaurants, shops, and street life of Lakeside DFW. The Shops at Lakeside DFW, 2314 Lakeside Parkway, Flower Mound 469-533-4131 www. lakesidedfw.com

Worth area. Vendors feature grass-fed meats and poultry, organic eggs, artisan breads, honey and other specialty products The Square at Old Town Coppell, 768 W Main St, Coppell www.coppelltx.gov

Johnny Appleseed Weekend

8am-5pm. Celebrate Johnny Appleseed Day with a puppet show, apple-themed programs and a special apple tasting. Dallas Arboretum, 8525 Garland Road, Dallas www. dallasarboretum.org

Yoga Digest Fest

9am-2pm. Yoga, essential oils and vendor village. Historic Downtown Carrollton, 1106 S Broadway St, Carrollton 972-466-9808 www. cityofcarrollton.com

North Dallas Toy Show

Kiwanis Butterfly Festival 9am-6pm. Walk through a landscaped mesh tent and experience hundreds of Texas Butterflies. Beneath the pavilion. Southlake Town Square, 1256 Main Street, Southlake www. southlaketownsquare.com

LLELA Kayak Tour

10am- 12pm. Ages 7 & Up. Intro to kayaking and water safety basics for all skill levels. Equipment provided. LLELA Lewisville Lake Environmental Learning Area, 201 E. Jones Street, Lewisville 972-2197980 www.llela.org

Nature Walk at LLELA

10am-12pm. All ages. Family friendly walk. Lewisville Lake Environmental Learning Area, 201 E. Jones St., Lewisville www.visitlewisville.com

FireFest

23 | SATURDAY Coppell Farmers Market

8am-12pm. The best unique, small market in the Dallas/Fort

SEPTEMBER 2017 Let our advertisers know you found them in Suburban Parent

10am-4pm. Educational safety programs, giant fire truck slide n bounce, hose cart races and more! Dallas Firefighters Museum, 3801 Parry Avenue, Dallas www.dallasfiremuseum.com

NOW ENROLLING • • • • •

Christ-centered curriculum K5 - 12th grade Affordable tuition Accredited by AACS Extended school day available

templechristian.com 2501 Northshore Blvd. | Flower Mound 972.874.8700 | info@templechristian.com Let our advertisers know you found them in Suburban Parent

SEPTEMBER 2017

timeout Pumpkin Village at the Arboretum

The Wonderful World of Oz. Spectacular display of color with 4,500 Chrysanthemums and 150,000 more stunning fall blooming plants. Pumpkin Village utilizes more than 90,000 pumpkins. Worth the trip! Dallas Arboretum, 8525 Garland Road, Dallas www. dallasarboretum.org

25 | MONDAY

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the everything baby issue

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LEARNING TO WAIT THE TEST OF TIME

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the everything education issue

Forest Explorers Coppell Nature Park PARK CITIES | PRESTON HOLLOW | LAKEWOOD | AND MORE

GOING TO CAMP DEVELOPS INDEPENDENCE A YOU SHOULD KNOW

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¿Niño excepcional?

HARMONY AT HOME WITH MUSIC

Chequea los eventos en el calendario ¡No te pierdas nada!

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26 | TUESDAY Buzzing Bumblebees: pre-walkers

9:30am. Pre-walkers. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

Toddler Story Time in Lewisville

10:30am. Ages 15-36 months. Ticket required and available on a first-come, first-serve basis 30 minutes in advance. Lewisville Library, 1197 W Main St., Lewisville www. cityoflewisville.com

Leaping Learners

11am. Ages 3-5 years. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

Family Storytime in Coppell 7pm. Storytime for the family. Coppell Library, 177 N Heartz Rd, Coppell 972-304-3655 www.catalog.coppelltx.gov

27 | WEDNESDAY www.mistystagnonephotography.com www.facebook.com/mistystagnonephotography

SEPTEMBER 2017 Let our advertisers know you found them in Suburban Parent

Kids Weekly Story and Craft Time

10:30-11:30am. Ages 2-6 yrs. Bring the kids for a story and craft. Whole Foods Market,

4041 Waller Creek, Highland Village 469-601-5391

After School Pottery Wheel Class at Sunshine Glaze

4:30pm-6pm. Ages 6-13 yrs. Learn to throw pots on the pottery wheel! Reservations required. Sunshine Glaze, 405 N Carroll Ave, Southlake 817-4241417 www.sunshineglaze.com

Wiggly Walkers in Flower Mound

9:30am. Up to 2 years. Build early literacy skills through music, books, and rhyme. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

Toddler Time in Coppell

10:30am. Ages 2 and 3 years. Sit and enjoy interactive stories, songs and games that encourage their emerging language skills. Coppell Library, 177 N Heartz Rd, Coppell 972-304-3655 www. catalog.coppelltx.gov

Toddler Story Time in Lewisville

10:30am. Ages 15-36 months. Ticket required and available on a first-come, first-serve basis 30 minutes in advance. Lewisville Library, 1197 W Main St., Lewisville www. cityoflewisville.com

Kids Weekly Story and Craft Time in Highland Village 10:30-11:30am. Ages 2-6 yrs. Bring the kids for a story and craft. Whole Foods Market, 4041 Waller Creek, Highland Village 469-601-5391

Romping Rhymers in Flower Mound

11am-12pm. Ages 2-3 years. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

28 | THURSDAY Wiggly Walkers in Flower Mound

9:30am. Up to 2 years. Build early literacy skills through music, books, and rhyme. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

Toddler Story Time in Lewisville

10:30am. Ages 15-36 months. Ticket required and available on a first-come, first-serve basis 30 minutes in advance. Lewisville Library, 1197 W Main St., Lewisville www. cityoflewisville.com

Storytime All By Myself in Coppell

10:30am. This storytime is designed to foster a smooth transition into school and is the only storytime that children attend without their adult caregiver. Coppell Library, 177 N Heartz Rd, Coppell 972-304-3655 www.catalog. coppelltx.gov

Romping Rhymers in Flower Mound

11am. Ages 2-3 years. Flower Mound Public Library, 3030 Broadmoor Lane, Flower Mound 972-874-6200 www. fmlibrary.net

29 | FRIDAY State Fair of Texas Opens

Runs through Oct 22. Fair Park, Dallas. Plan your trip at BIGTEX. COM. See ad in this issue.

Lakeside Music Series in Flower Mound

7:30pm. Enjoy the music, restaurants, shops, and street life of Lakeside DFW. The Shops at Lakeside DFW, 2314 Lakeside Parkway, Flower Mound 469-533-4131 www. lakesidedfw.com

30 | SATURDAY Nature Walk at LLELA

10am-12pm. All ages. Family friendly walk. Lewisville Lake Environmental Learning Area, 201 E. Jones St., Lewisville www.visitlewisville.com

23rd Annual Dog Day Afternoon

10am-12:30pm. Celebrating dogs and the people that love them. Free microchipping for the first 125 dogs; low cost vaccinations; pet related

vendors. Free parking and admission. Operation Kindness, 3201 Earhart Drive, Carrollton 972-418-7297 www. operationkindness.org

Coppell Farmers Market

North Dallas Toy Show

save the date

oct

OCT 7 Walk to Remember

1pm. Join us to commemorate National Pregnancy & Infant Loss Awareness month. Calvary Church 4401 State Hwy 161, Irving. Register by Oct 4 at mend.org. 972-5069000. See ad in this issue.

OCT 10 Grapevine Faith Christian School Open House

7pm. Grapevine Faith exists to develop and graduate authentic Christian leaders. Pre-K – 12th Grade. 729 E. Dallas Rd, Grapevine, 817-4421605 GrapevineFaith.com. See ad in this issue.

Become a pastry chef!

6:30pm. Enjoy an evening of cake decorating, dinner and pink drinks while hearing inspiring stories from breast cancer survivors. The Café at Texas Health Presbyterian Hospital Flower Mound, 4400 Long Prairie Rd, Flower Mound. Please RSVP 469-322-7085 pamela.petrides@phfmtexas. com. See ad in this issue.

Please note: Although we strive to bring you the most current information available regarding event dates & times, confirming with the event venue before going is always a good idea.

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SEPTEMBER 2017

funstuff

of s d r o w dom wis GOTTA

let’s get organized Organization is a big part of raising kids! How about a Wall to Ceiling Calendar of Events! A bit of wall prep, some chalk paint, wooden letters, 42 pieces of paper (in the size you want the calendar squares to be) and a few more items and you are ready to create an amazing planner/scheduler. Get detailed instructions at www.pinterest.com/suburbanparent/back-to-school

You kidding me?

Barbara Aberc Determination is an inside job, but inspiration comes from the outside.

LOVE ‘EM At a recent visit to the Aquarium with our five year old daughter, we had stopped to watch some jelly fish in their tank. I said, “Look honey, these are jelly fish!” She looked intently for a few moments then asked, “Mommy, where’s the peanut butter fish? — Donna C.

How do you turn soup into gold? You add 24 Carrots,

Because it wasn’t peeling well.

SEPTEMBER 2017 Let our advertisers know you found them in Suburban Parent

Source: The Book of Jokes, For Kids, From Kids.

Why did the Banana go to the doctor?

wholesomeending

processed foods

learned behavior

The Good and Bad. Any time we prepare food, like baking or cooking, we are processing food (even sliced apples and boiled eggs are considered processed). Many of these processed foods are good for us and have a place in a balanced diet. Learn what’s healthy and what’s not-sohealthy. For instance, foods that are minimally processed could include roasted nuts, spinach (bagged), frozen vegetables and fruit, and canned tomatoes. These are typically processed at their peak to lock in freshness and optimum nutritional quality.

the good

Kids learn how to eat by trying new foods at least 15 times. If they don’t like it, don’t force it, but do have them try it again. Let them know that your encouragement is setting them up for a lifelong habit of healthy eating so they can live a healthier life.

Heavily processed foods are those that are not in their original form, and foods that have added ingredients, such as salt, sugar and fat. Foods like breakfast cereal, savory snacks, pies, biscuits and cakes. Also, convenience foods, like microwave meals may lead people to eat more than the recommended amounts of sugar, salt and fat. Always read nutrition labels so you can choose wisely.

after school enrichment All kids are ready for a snack when they get home from school. Having these ready for when they return can be the beginning of a great evening. Try washed and cut fresh fruits and veggies, and keep them within an easy reach in the refrigerator. Also, consider a snack drawer filled with healthy foods for your older students.

SEPTEMBER 2017 Let our advertisers know you found them in Suburban Parent

tip Research shows that the simple act of cutting fruit will increase children’s consumption!

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