DEDICATED TO TOM GOTWALS
Your unwavering passion for teaching has enabled generations of students to explore the vast and wondrous world of music. Your encouragement and guidance have helped countless young musicians discover and develop their unique talents, instilling in them the confidence and courage to pursue their dreams.
Your tireless efforts have not only helped build a thriving music program at Suffield but also created a lasting impact on the lives of countless students and colleagues, inspiring them to explore their own potential and embrace the beauty of music. From your work with Suffield’s Guitar Shows, to all your ensembles, to constantly offering our community their LMQs after lunch, we are forever grateful for the music and knowledge you’ve brought to this community.
Written by Tom Dugan, Chair, Performing Arts Department“Without music, life would be a mistake.”
- Friedrich NietzscheIllustration by Stacy Yurkovskaya 23
EXPLORE
Exploration is the key to creativity. When young, we are naturally driven to explore our imagination. Art can be the gateway to tap into this truest form of exploration. As Suffield Academy students, we are encouraged to discover who we are and where our passions lay. The past few years have tested us as a school and a society, forcing us to explore new versions of ourselves and adapt to the ever-changing world around us. Art gives us the means to engage with our inner voice. What we create is a direct reflection of who we are or how we are feeling, and it can connect us all with each other. Art is our universal language.
EDITORS
RHYS BABCOCK
JULIA BAO
CHLOE COFFIN
NATALIE DATZ
CHIDINMA ESIELEM
ELLIE FRISBIE
MORGAN GEISINGER
HELENA LADAH
TONY LUO
MORGAN MAGLIERI
SAUD SHAWWAF
MICHELLE ST. JACQUES
BIFF TRAN
CINDY YEN-TZU TSAI
STACY YURKOVSKAYA
HUGO HARDWICK
BRENDAN MASTELLA
NATE MORRIN
My throat feels tight, The harder I fight
ASTHMA
BY GABBY DIAZ ' 24The grip around my esophagus
The worse it gets, I have had it for so long You would think
I’d know how to handle
My condition
My state of being
My everlasting tongue-tie
I didn’t overexert myself
I didn’t run, skip, jump or fly
I took my inhaler,
So why is the air choking me with every breath that I take with the pain filling my lungs at a rapid pace, breathe in breathe out take your inhaler again your red and burning up your sweaty your visions blurred your shaky
Shaky?
From the medicine or the adrenaline?!
You can’t hide it
I can feel it
They can see it
Why can’t you just breathe?! “hi”
That’s it.
EVERYTHING
BY ELLA SLATE ' 24I am a thousand people at once.
I am the walls and the floors and the windows and the ceilings.
I am sorrow and grief and love and joy.
I am reality. I am delusion. I am the notknowing, and I am omnipotence.
I am your skin and your bones and your eyes and your lips. I am your desire, I am your longing, I am your repression, I am your bitten tongue. I am the words you speak and spit and refuse to say. I am everything you will never express. I am everything your mother doesn’t know about you.
I am your broken phone, your lost friends, your baby brother, the sister you don’t talk to.
I am Saturn and the Sun and the Milky Way and the universe. I am Heaven and Earth and Jesus and Mary. I am purgatory. I am Hell. I am the absence of everything. I am a black hole. I am matter and antimatter, gravity and the absence of gravity. I am the atom and the nucleus, the proton and the neutron. I am light and dark, the sun that sets in the West and rises in the East, and the Sun that never rises. I am a hurricane and a tidepool and a spinning ball of anger. I am immortal. I am primordial terror and agony and misery. I am hope. I am ever-changing. I am consumed and allconsuming. I am everything you haven’t lived up to. I am the parties you leave early, the car you drive home into the empty darkness. I am the void. I am solid ground. I am a sinkhole. I am quick sand.
I am your mother, your father, your uncle, and your best friend. I am your dog that ran away, I am the mice that live in your walls. I am the exterminator and the cockroach, I am the cat and the mouse. I am your best friend and your worst enemy, I am the love of your life and the love of your life’s girlfriend. I am the song that played when she walked down the aisle. I am the smashed guitar, the broken string, the scratched record, the wrong key.
I am the worst week of your life. I am the bad nights. I am the calm after the storm, the rebuilding and the rebirth.
I am the hammer that falls. I am everything that comes before.
I am everything. I am love. I am pain. I am fear. I am desperation. I am failure. I am mortality.
I am eternal. I am everything that is thrown across the room, I am everything cherished, I am everything buried and broken and shattered to pieces. I am everything glued together, I am everything forgotten, everything remembered, everything cast aside, everything unnoticed.
But most of all I am very, very lost. And very, very, confused. And so very young. My throat is rusted shut. I wanted to be something fiery, but instead I am something oxidized.
THE WOMANIST DIVINE
BY CHASTITY BLAIR ' 24Unsung, unheard, sometimes unloved
What are the beautiful things that Black women are capable of?
I’ve spoken to y’all about critical race theory
Ignorance in this community
But lemme give you a little history on Black femininity
From the Dahomey to Pauli Murray
Black women have been strategizing to make the lives of all people serene
However, they go unseen
Because some in society are so keen on the downfall of us all
No matter how hard we work there is always someone appalled
No matter how hard we push to progress theres always someone to stall
Because we don’t physically have balls
But thats another story for y’all
Despite all the setbacks and the unnecessary get-back
Generations before us put us on the right track Made the ones proceeding them understand that beautiful is synonymous with Black And I will always thank my mother and grandmother for that
I want to highlight our predecessors
They got spat on, assaulted, abused, died For us to thrive
Because they had to face the ones trying to connive
And demean and derive those instincts that taught them how to survive
However Black women keep it classy and graceful
Nothing is more powerful than a woman who chooses to say no
Because they have too much on the line
A family to keep combined, an education system to design Just like those in Little Rock Nine Black women are the spine, and continually refining this country on an incline
There will always be people like the men in the Red Pill Community
Knocking down Black women
Therefore, it is a necessity for intersectionality
To recognize the ones especially, disadvantaged by those filled with animosity
But hey, look at Judge Ketanji No matter what comes our way
We instill hope in each other
We are resistors
And this why I love Sister Sister
It doesn›t only represent the Black and Brown community at Suffield
But exemplifies the beauty that was previously concealed
So ethereal, so angelic, so surreal
I have a dream that one day the media, the world, the systemic ideals of society will see Black women as swan princesses
Nubian goddesses
Bold, breathtaking, blissful queens with beauty like gilded bodices
Because Black Girl Magic is more than a hashtag
Its a movement and a promise
And the little Black girl in Nassau, Bahamas Would have loved to hear this.
OH, DEAR SUNSHINE
In the deepest of my despairYour presence, with all its might, can be felt in the air
Where my tears form ocean sized puddles, you throw pebbles-And leave me with the everlasting ripples
Along the surface of my puddle
The mirage reflection of my soul
The ghostly image of my face
And the dead rose in my hand
Awaits your arrival
Till eternity- If I may- I’ll wait For they say, on any spiritual path
You may persevere and have patience. The falling petals of my rose
Tell me that you love me-
Then the wind blows the petals away
My rose tells me, it’s a little life- and I agree
Oh, dear sunshine stay a little longer
For my love has not come yet- and IHave yet to look him once more in the eyes
And tell him the tales of my sorrows and cries
For he is the only one I need
When hot tears fill my eyes.
BY N. D. Campbell Hudkins 'I know I’m not as skinny as I was then My jawline isn’t as sharp
I’m not the beauty standard anymore
And it’s a little sad
It’s a little more difficult to fit in pants — pants that i could easily slip into before
My body has more fat on it than it did before I’ll look at pictures and videos of myself from before and wish i still looked like that
But what my camera roll doesn’t show is the damage
I was so sick
I would eat so little
I’d be so hungry I would be shaking
I’d constantly be on the verge of passing out I felt like i was in a daze
I couldn’t eat anything “unhealthy” without panicking
I was weak - my muscles were pronounced because there was little fat covering them
Even at that point I thought I wasn’t enough
Wasn’t quite skinny enough
Wasn’t quite fit enough
Wasn’t quite attractive enough
And I would tell myself I had to keep going I would tell myself I didn’t have to workout to stay how I looked — I just had to eat less Family members would comment about the weight I had lost
How much weight have you lost?
You look so much better now!
What’s your secret?
The comments fueled the flames of the issue
I felt as though I had to keep losing weight to be valid
I felt as though what I was putting my body through was beneficial
I wasn’t the chubby kid in the family anymore and that, apparently, was a good thing
They didn’t know how much i hated the comments they would make
Sure, it felt nice that others thought I looked good
But I felt so much pressure to continue living how I was
The worst comment I was given was from my brother — he, too, had lost a good amount of weight
Don’t start eating unhealthy again. You’ve lost a good amount of weight and you look good!
You don’t want to be fat again, do you?
The pressure of staying “skinny” increased by a thousand times when he said this I didn’t want to disappoint him, the rest of my family, or myself by gaining weight
But then sophomore year started
There was what I would’ve considered a lot more unhealthy foods
But I had to eat something
Initially, I had told myself I would solely eat salads with some plain pasta, but I realized how much i wanted to eat good food
I went from eating half of a cup of couscous and an egg to chicken parmesan and potatoes within a month or two
I didn’t feel sick anymore
I could stand up without feeling like I was going to faint
The shakes went away
I started going to the gym and was (and still am) building actual muscle
I could eat a dessert without panicking and trying to deduce how many calories it had
While I am healthier now (in that I don’t feel ill anymore), and have more muscle, I have more fat than I did
When I look in the mirror and see how I look, I remind myself of how horrible I felt when I was lighter
Still, often I find myself wishing I still had the body I did from before
I don’t notice family members saying things about my body anymore
Maybe this means that I’m not skinny enough for them anymore
But I prefer this a thousand times more than them making comments about my weight
Why do other people think they are entitled to make comments about other people’s bodies? Family members, especially Just because you’re related to someone it doesn’t give you a VIP pass to say whatever you want to say about their body
Even if you think you’re giving someone a compliment, often times you’re causing more harm than good
There are a million other things you can say to a person that are not related to their body top normalizing that “good” bodies must be skinny bodies.
Mission
Suffield Academy is a coeducational independent secondary school serving a diverse community of boarding and day students. Our school has a tradition of academic excellence combined with a strong work ethic. A commitment to scholarship and a respect for individual differences guide our teaching and curriculum. We engender among our students a sense of responsibility, and they are challenged to grow in a structured and nurturing environment. The entire academic, athletic, and extracurricular experience prepares our students for a lifetime of learning, leadership, and active citizenship.
Non-Discrimination
Suffield Academy does not discriminate on the basis of sex, race, color, religion, creed, national or ethnic origin, citizenship, physical attributes, disability, age, or sexual orientation. We administer our admissions, financial aid, educational, athletic, extracurricular, and other policies so that each student is equally accorded all the rights, privileges, programs, and facilities made available by the school.