Suncadia Club Personal Training

Page 1

YOUR PATH TO WELLBEING GETTING FIT IS PERSONAL

At Suncadia Swim & Fitness Club our Personal Trainers are certified to train people of every age, fitness level and medical condition. Our world-class coaches are certified from the top fitness training organization in the country, the National Academy of Sports Medicine (NASM), and are passionate about helping you be your best.

PERSONAL TRAINING RESORT GUEST PRICING SINGLE PACKAGES • Evergreen Single Package

$125

• Tamarack Package

$480

(4 sessions)

• PNW Package (10 sessions)

$1,150

GROUP PACKAGES (Max 2) • The Cascade Single Package

$135

• The Crest Package (4 sessions)

$520

• The Mountain Package (10 sessions) $1,250


WANT MOTIVATION? FIND THE COACH THAT WORKS FOR YOU Enjoy a 15 min. complimentary workout to meet and greet our trainers.

MEET YOUR PERSONAL TRAINERS JOSIAH MILLER Josiah Miller developed his love for fitness early on in life through training for sports. In college he developed more of an understanding of strength training and fitness through college baseball, becoming a personal trainer and attaining a bachelors of science in exercise and nutrition. He started his fitness journey as a personal trainer at CWU for four years ago. He specializes in body composition change, functionality and attaining a healthy strong body overall. He utilizes strength training, circuit training, cardio respiratory exercise as well as mayofascial release and stretching techniques for his clients. Ultimately he believes with the right instruction anyone can get healthy and get in shape if they find a fun, sustainable way to exercise that works for them and their specific fitness goals.

josiah.miller@destinationhotels.com

ALHANON MILLER After playing baseball at three collegiate levels in three years, Alhanon played in the Independent League of professional baseball for two years. Following his baseball career he returned to Washington state and to his roots in physical fitness, joining Suncadia’s Swim & Fitness Center in May of 2019. His focus is offering goal-centered, client-specific training programs. When consistently training a client, Al works to help them understand their body, enhance it’s function, and show them the benefits of continual physical fitness as a lifestyle. He is an ISSA certified personal trainer, with three years of experience in personal training. Al believes that fitness is a baseline essential in an individual’s routine. He notes, “the physical factor is the most immediately freeing, or limiting, to an individual’s life...I train individuals to regain, obtain, or increase that factor of freedom.”

alhanon.miller@destinationhotels.com

KATIE KEETON Katie has always had passion for fitness. She was very involved in sports through out middle and high school and gained a love for the gym at a young age. She has lived in Cle Elum her whole life and enjoys traveling, hiking and most of all, spending time with her family. Katie is full of ambition and is eager to help you achieve your goals. She will push you to your limit and hold you accountable as well as support you every step of the way through out your fitness journey. Katie specializes in corrective exercise training (injury prevention & recovery) and athletic performance.

kaite.keeton@destinationhotels.com

TO BOOK YOUR PERSONAL TRAINING SESSION,

PLEASE CALL 509-649-6140


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.