DAILY FITNESS & WELLNESS CLASSES

From Reiki to HIIT, we offer sessions to inspire all ages and skill levels! Our Summer 2023 class features have been curated with a focus on your holistic health.

MELLOW YOGA – Open the body and release tension through movement with a focus on breathwork and flexibility

BARRE – Emphasize lean muscle with low impact, micro movements focused on mechanics, mobility and balance.

CYCLE REVOLUTION – Fast-paced cycling intervals to keep you engaged while burning maximum calories

STRENGTH & SCULPT – Total body conditioning class with an emphasis on strength

AQUA FIT – Water fitness class offering a challenging, nonimpact cardiovascular workout

HIIT – get a full body workout in a shorter amount of time with bursts of cardio and strength exercises

SUNCADIA RUN CLUB – Casual 3–6 mile outdoor runs on property. Human and canine runners of all speeds welcome.

ADRENAL & IMMUNE BALANCING MEDITATION – Focus on boosting and balancing the adrenals, thymus and thyroid

SCAN FOR FULL SCHEDULE:

NEW! BODY TREATMENTS

Essential Body Ritual 50min

Summer Hours

SUNDAY-THURSDAY: 9AM-8PM

FRIDAY & SATURDAY: 9AM-9PM

Specials

Spa Deck Rentals For Groups

Spend your summer days at the spa, we have deck rentals for all party sizes. Rentals include food, beverages and a nice comfortable place to sit while enjoying all spa amenities. Call the spa for more information.

New Therapeutic Massage Enhancements

Add in a max of two enhancements to your massage. We now have a full menu of enhancements to increase added benefits to your services. To name just a few:

Seasonal oil

Apricot oil

A scalp ritual

Foot ritual

Theragun

Hot stones

And so much more...!

Call for more details on our new enhancement menu.

Essential oil ritual by essence one. Choose your scent to guide you thorough this ritual of relaxation. After choosing your scent you will experience a full body sugar scrub that melts into the skin for pure hydration that is locked in with a full body lotion application

Vichy Shower Experience 80min

Water is known for its soothing properties. Both the sound and feel of water provide a calming effect. How many times have you stood in the shower and just loved the feeling of the water cascading down on you? Imagine that but while laying down and truly relaxing. Experience an incredible body scrub and wrap that includes a hair treatment that gives an instant infusion of shine and moisture.

Hydrotherapy Thermal Cycle

Cold plunge, hot plunge and rest. Health benefits of the sauna/steam room use. Increased endurance, increased muscle mass, new brain cell growth, improved mood, reduced risk of stroke, improved focus, improved learning and memory, induces runner’s high and extends life span.

Family Photo Sessions

The beauty of Suncadia is the perfect backdrop for your next family photos. Reserve your session now, to ensure you capture these memories. Reservations must be made 24 hrs prior. Please SCAN THE QR CODE for all details, restrictions and to schedule your session. 7-day turnaround for photos.

DATES:

July 1–3, 13–15

August 3–6, 10, 11, 17–19, 24–26, 31

September 1, 2, 7, 8, 14–16, 21, 22, 28, 29

PRICE: $250 TIMES: 4–7:30pm

LENGTH: 20 minutes

JULY 7 & 21, AUGUST 4 & 18, SEPTEMBER 1

7PM–9PM @ THE VILLAGE PAVILON

Bring your chair and blanket to settle in for a night of music under the stars!

*Sponsored by the Suncadia Fund for Community Enhancement