Role of nutrients in child growth and development
Nutrients are very important for anyone's growth and development. The foods and drinks that give the body the energy it needs to function are referred to as nutrition. Malnutrition can be caused by a poor diet, a history of the disease, and the careless handling of young children. It is your responsibility as parents to ensure that your child's diet is proper for their health and growth. Here, the Child Care La Habra CA team has mentioned the role of nutrients in child growth and development. Let's read them out carefully:
As a building block to growing big and strong
As children are naturally busy and constantly on the move, discovering and trying out new things, they require a nutrient-rich diet that gives them the energy they need to maintain their extremely active lifestyles while also safeguarding and maintaining their health.
The advantages of adequate nutrition in a balanced diet include preventing malnutrition, assisting in the development of the child's immunity, lowering the likelihood that the child will be underweight or obese, and even lowering the likelihood that they will have chronic health problems as they age.
Gain weight
A young child should grow well and put on weight quickly for their age. Children should be weighed every month from birth to age two. Something is wrong if a child has not gained weight in around two months.
Physical Effects
During infancy, childhood, or adolescence, inadequate nutrition for children can stunt growth, erode immunity, and worsen illnesses and diseases. As a result of maternal undernutrition, undernutrition starts even before pregnancy. It might result in the delivery of infants with low birth weights.
Many preschoolers experience severe protein-energy malnutrition. About half of the 5year-old children with underweight symptoms, stunting, and wasting have sub-clinical malnutrition. The catabolism of body tissues and failure to provide an energy substrate might result from a poor or insufficient diet. Chronic undernutrition during childhood causes people to be small in stature.
Mental health
Children, who do not consume the recommended amounts of micronutrients like vitamin A, iodine, iron, and zinc as well as macronutrients like protein, fat, and carbohydrates may become ill or experience mental health problems. So it becomes very crucial for you to offer a meal full of nutrients to your child because mental health plays a crucial role in every child's growth.
Conclusion
These are the roles of nutrients in child growth and development. If you want your child to grow holistically, you must provide the best care for their brain and physical development. If you are preoccupied with other obligations, you can choose our Childcare Brea CA for your child's development. Choose us for your child's proper development.
