92127 Magazine - November/December 2015 by ZCode Magazines

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WISHING YOU THE HAPPIEST OF HOLIDAYS FROM OUR FAMILY TO YOURS.

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nov+dec 92127 magazine

on the cover

20 FACES IN THE CROWD MARTIN COUGHLIN (Z) 26 LOCAL FAMILY THE COHEN FAMILY (Z) 40 THERAPY CHANGES 42 TOASTMASTERS IN 92127 52 COMMUNITY VOLUNTEER BILLY VOLEK (Z)

features

16 STUDENT STAR SOHAN KANDADI (Z) 18 6TH ANNUAL THANK YOU RUN 22 FROM THE DENTIST

4S PEDIATRIC DENTISTRY AND ORTHODONTICS

24 2ND ANNUAL COMMUNITY SAFETY FAIR 28 YOUR NEIGHBOR’S RECIPE

MR. JEFF’S MEATBALLS

34 DNHS FIELD RENOVATION 50 MERCHANT PROFILE

SPEAKING UP

As Toastmasters International celebrates its 90th anniversary year, local clubs in 92127 share how they fulfill the organization’s mission to inspire members and foster their communication and leadership skills.

ADVANCED HEARING SOLUTIONS

54 SCRIPPS HEALTH 56 CAROL WALLACE HONORED WITH LIFETIME

ACHIEVEMENT AWARD

58 MERCHANT PROFILE ARCH HEALTH PARTNERS 60 HOME TIPS PUTTING A FREEZE ON HOLIDAY FIRE HAZARDS 62 MOMSMAKINGSIXFIGURES 64 CAR WASH PROFILE SOAPY JOE’S CAR WASH 70 NIGHTHAWK INSIDER, AMELIA CECCHETTO

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Cover Photo: Toastmasters Shawn Fox, Brandt Maxwell, Jennifer Peterson, and Sujata Yellaepeddi. Cover photo by Spark Photography (Z) ARTICLES WITH INTERACTIVE CONTENT THROUGH ZGLASS APP

SEE PAGE 15

12 COMMUNITY CALENDAR 14 SPORTS ANNOUNCEMENTS 36 COMMUNITY STUFF 38 OUT & ABOUT PHOTOS 68 REAL ESTATE WATCH 72 LIBRARY CALENDAR 76 COMMUNITY CHALKBOARD November | December 2015 • 92127Magazine.com • 9

:::: FROM THE PUBLISHER

Vol. 7, No. 1 TM

Publisher Derrick Breaux

Let’s Party!

Creative Director Tyler McElhaney

e created San Diego’s first “zip code-based” magazine six years ago. We now have 14 magazines spanning across most of North San Diego County. The combined direct-mailed circulation between all magazines is approximately 220,000 homes. It all started with a mission to create a hyper-local community magazine that people actually wanted to read. I like to say that whether you are four years old or 104 years old, there’s a little something inside the pages for everyone. While ZCode has some of the most passionate employees working hard to keep delivering interesting local content to your homes, the talented ZCode team is just one part of the equation that makes it all work. Although each and every magazine is mailed directly to your home for free, make no mistake, there is a significant cost to do so. I have the privilege to attend many local events. When I am out and about, people often come up to me to compliment the magazines and thank me for publishing them. While I certainly appreciate the positive feedback, I too am just one tiny part of the equation. The recognition and thanks should definitely be directed elsewhere. The people that are truly responsible (and should be thanked personally) are the advertising partners. The businesses that you see and read about throughout the pages of ZCode Magazines are the ones that make it all possible. It’s very simple. Without their participation, ZCode Magazines would not exist. They are the ones that bear the financial commitment of allowing ZCode to produce this special treat about the communities that we all live in that is delivered to your mailbox issue after issue, year after year. Last month, we held an advertiser appreciation event at our office in Rancho Bernardo. We hope that this was the first of an ongoing Derrick Breaux annual event – let’s be honest and call it a PARTY – where ZCode is able Publisher to publicly recognize some of the advertising partners that have gone the extra mile, whether they realize it or not, to assist in getting these magazines into your homes. While I personally wanted to recognize each and every business that participates in ZCode Magazines, since they all play an important role, we focused primarily on businesses that have been supporters for five or more continuous years, as well as a few category-specific businesses that we felt deserved special recognition. Be sure to be on the lookout for photos and a list of the recipients in the next issue and online (they were not yet available at time of print for this issue). I hope you enjoy this issue of 92127 Magazine. As you flip through the pages, pay close attention to the local businesses that have committed to being a part of your community and playing a role in helping to create and deliver this publication. I encourage you to take a moment to give them a nod or thumbs up the next time you see them, visit their place of business, or use their services. Acknowledgement goes a long way. I promise that they will appreciate the feedback and recognition. I want to personally thank the ZCode advertising partners, and dedicate this issue specifically to the businesses that make this all possible. Each and every one of them plays a part!

Editor Sarabeth McElhaney editor@zcodemedia.com Director of Business Development Jessica Breaux Associate Editors Lainey Kral Randi Cantrell Editorial Assistant Shyanne Lopez Graphic Designers Mani Salazar María Fernández Shari Canete Traci Sally Photography Spark Photography Production Coordinator Heather Lockwood Contributing Writers Jennifer Frakes Kelley Gusich Linda Frabl Liz Onufer Lydia Cobb Michelle Tremblay Advertising Sales marketing@zcodemedia.com 619-717-2323 92127 Magazine is published locally six times per year by Susco Media Inc. (dba ZCode Media / ZCode Magazines). © 2015 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. 92127 Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. 92127 Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the www.92127magazine.com website).

A ZCode Magazines Publication

www.92127magazine.com 11011 Via Frontera, Suite A San Diego, CA 92127 619-717-2323 tel

619-923-2678 fax

All the best, Derrick Breaux, Publisher

10 • 92127Magazine.com • November | December 2015

ZCode Magazines - A proud partner of Think Local First initiative

92129 MAGAZINE

Stay Informed. Stay Connected. Take a quick look across town with some of the other ZCode Magazines.

CENTER STAGE

Use our ZGlass app on each cover for a video preview of the current issue!

Mt. Carmel High School and Westview High School are helping local students find their voice, gain confidence, and become skilled artists and actors through their hands-on theater programs and student-run productions. 92129 Magazine talks with representatives from each school about what makes these programs special.

Local Stories. Local Photos.

EYES ON THE PRIZE Gabriele Powell helps brings smiles to children’s faces at the Rady Children’s Hospital Infusion Center.

LOCAL JOURNALIST WINS BIG 92129 resident Emmet Pierce is honored by the San Diego Society of Professional Journalists.

For more information and articles visit www.92129magazine.com.

92128 MAGAZINE ENCORE! Rancho Bernardo High School students have a world of opportunities to explore in the school’s performing arts department. We interview the choir, dance, instrumental music, and theater teachers to learn more.

A GRATEFUL LIFE Lisa Woods volunteers for the Mt. Carmel High School Band and Rose of Charity Orphanage in Zimbabwe.

INTERNATIONAL ASPIRATIONS Student Star and basketball player Knox Winkler is honing his skills at home while dreaming of playing professionally.

For more information and articles visit www.92128magazine.com.

DEL • SOL MAGAZINE AN URBAN OASIS Del Sol Magazine talks with President and CEO Julian Duval and other members of the San Diego Botanic Garden’s team in order to gain insight on the work they do to connect people with nature.

92130 MAGAZINE A GARDEN OASIS 92130 Magazine chats with San Diego Botanic Garden President and CEO Julian Duval and other members of the Garden’s team about their efforts to provide education and fun for their guests.

92064 MAGAZINE

OTHER ZONES

CARING ON CAMPUS Meadowbrook Middle School Principal Dr. Miguel Carrillo, Twin Peaks Middle School Principal Dr. Kelly Burke, and students from both schools shared their favorite memories and goals for the future with 92064 Magazine.

92131 MAGAZINE A WARM WELCOME Scripps Ranch newcomers and longtime residents alike have a chance to have fun and explore the community with the Welcome Club of Scripps Ranch. Learn more through our interview with Founder Becky McDonald and President Marcia Mikesell.

November | December 2015 • 92127Magazine.com • 11

:::: COMMUNITY CALENDAR

NOVEMBER NOV. 1

FALL BRIDAL FAIRE Free admission to first 25 brides in the door 11 a.m. – 2 p.m. | Bernardo Winery www.bernardowinery.com

NOV. 2

JACK-O-SMASH 5000 AND FAMILY FUN FESTIVAL Races, food, and entertainment for all ages First race starts 7:30 a.m. | Sportsplex USA www.jack-o-smash.org

NOV. 2 – 4

DR. MOSER’S CANDY BUY-BACK 9 a.m. – 4 p.m. | Moser Orthodontics www.moserorthodontics.com

NOV. 3

ELECTION DAY

NOV. 4

things to do in 92127 november + december 2015 NOV. 21

DEC. 17 – 20

Rancho Bernardo Community Council rbcommcouncil@aol.com

Carriage rides, carolers, trains, and more Open until 9 p.m. | Bernardo Winery www.bernardowinery.com

APPLICATIONS FOR RBCC STUDENT SEAT DUE

NOV. 26

THANKSGIVING DAY

NOV. 28

TASTE OF THE SEASONS Holiday shopping with food and drink samples 1 – 4 p.m. | Bernardo Winery www.bernardowinery.org

NORTH SAN DIEGO BUSINESS CHAMBER REGIONAL CONNECT MIXER

DECEMBER

5 – 7 p.m. | Vintana Wine + Dine www.sdbusinesschamber.com

DEC. 4

7TH ANNUAL HOLIDAY BOUTIQUE

NOV. 7

9 a.m. – 2 p.m. | Willow Grove Elementary School www.willowgrovefoundation.org

Funding early detection mammograms 9 a.m. – 12 p.m. | CrossFit Sun www.barbellsforboobs.org crossfitsun@gmail.com

DEC. 6

4TH ANNUAL BARBELLS FOR BOOBS FUNDRAISER

BLACK MOUNTAIN DISTRICT BOY SCOUT EXPO Learn more about the recreation and leadership opportunities available with local Boy Scout Troops 9 a.m. – 3 p.m. | 15750 Bernardo Heights Pkwy. Contact Erica Audette-Shotwell with questions at 619-985-7073 or eaudette@scouting.org

DESIGN39 CARNIVAL Games, rides, and entertainment 11 a.m. – 3 p.m. | Design39Campus carnival39@design39collaborative.org

HANUKKAH BEGINS

DEC. 8

“CHRISTMAS TREE AND MENORAH LIGHTING” RECEPTION Rancho Bernardo Business Association Mixer 5:30 – 7:30 p.m. | US Bank www.rbbaconnect.com

DEC. 9

NORTH SAN DIEGO BUSINESS CHAMBER REGIONAL CONNECT MIXER 5 – 7 p.m. | Rancho Bernardo Inn www.sdbusinesschamber.com

DEC. 10 – 11

NOV. 11

SOUTHERN CALIFORNIA BALLET PRESENTS THE NUTCRACKER

NOV. 16

6TH ANNUAL WILLOW GROVE GOLF TOURNAMENT

For students; book your classroom at 858-486-1615 or 619-518-2714 9:15 a.m. and 11:15 a.m. | Poway Center for the Performing Arts www.southerncaliforniaballet.org

9 a.m. – 10 p.m.| The Santaluz Club www.willowgrovefoundation.org

DEC. 12 – 13

VETERANS DAY

NOV. 17

“RB HONORARY MAYOR” RECEPTION Rancho Bernardo Business Association Mixer 5:30 – 7:30 p.m. | ZCode Media www.rbbaconnect.com

SOUTHERN CALIFORNIA BALLET PRESENTS THE NUTCRACKER Featuring international ballet star and alumna Martha Leebolt Saturday 1 p.m. and 7 p.m. Sunday 1 p.m. | Poway Center for the Performing Arts www.southerncaliforniaballet.org

12 • 92127Magazine.com • November | December 2015

HOLIDAY NIGHTS!

DEC. 18 – 20

RB CHORALE HOLIDAY SHOW Friday and Saturday: 7 p.m. Sunday: 1 p.m. | Poway Center for the Performing Arts www.rbchorale.org

DEC. 24

CHRISTMAS EVE

DEC. 25

CHRISTMAS DAY

DEC. 26

KWANZAA BEGINS

DEC. 31

NEW YEAR’S EVE

ONGOING EVENTS EVERY WEDNESDAY DYNAMIC SPEAKERS TOASTMASTERS CLUB 11:30 a.m. – 12:30 p.m. | BAE Systems www.dynamicspkrs.toastmastersclubs.org

1ST THURSDAY OF EACH MONTH RANCHO BERNARDO WOMEN’S CLUB LUNCHEONS $26 includes lunch and an excellent program Guests and prospective members welcome 11:30 a.m. | Rancho Bernardo Inn For reservations call Fern at 760-741-6620

EVERY FRIDAY RANCHO BERNARDO CERTIFIED FARMERS MARKET Fresh produce, crepes, tamales, and more 9 a.m. – 12 p.m. | Bernardo Winery www.bernardowinery.com

SUBMIT YOUR EVENT! GO TO WWW.92127MAGAZINE.COM

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Pomerado Outpatient Pavilion

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Brad Cohen, M.D. Arch Health Partners is proudly affiliated with Palomar Health, a member of the Mayo Clinic Care Network.

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HOLIDAY CAMPS AVAILABLE November | December 2015 • 92127Magazine.com • 13

:::: SPORTS REGISTRATION & ANNOUNCEMENTS

BASEBALL RANCHO PEÑASQUITOS LITTLE LEAGUE SPRING REGISTRATION Registration closes Dec. 15 for all divisions www.rpll.org BASKETBALL WINTER BASKETBALL (GRADES K-8) Registration ends Nov. 13 Practices begin in December www.sdyouth.org/4ssports.aspx OPEN PLAY BASKETBALL Rancho Bernardo-Glassman Recreation Center One full court and two half courts open to the public Call 858-528-8129 for hours www.sandiego.gov/park-and-recreation MULTI-SPORT SOCIAL BOWLS AND BOCCE GAMES Drop-ins welcome; $1 for members, $5 for non-members Wednesdays, Saturdays, Sundays at 1 p.m. Arrive at 12:45 p.m. for free lessons on Saturdays Rancho Bernardo Community Park www.lakehodgesbowlsclub.com

PICKLEBALL OPEN PLAY PICKLEBALL Rancho Bernardo-Glassman Recreation Center Mondays: 12 – 2:30 p.m. Wednesdays: 11 a.m. – 1 p.m. Thursdays: 11 a.m. – 2:30 p.m. Saturdays: 9 – 11 a.m. 858-528-8129 ROLLER HOCKEY 4S RANCH ROLLER HOCKEY LEAGUE GAMES Mondays: Beginners Tuesdays: Intermediate Wednesdays: Advanced 6 – 9:45 p.m. | 4S Ranch Roller Hockey Rink If interested in joining call Joe O’Keefe 619-571-6925 www.leaguelineup.com/4sranchrollerhockey RUNNING 5TH ANNUAL THANK YOU RUN Thanksgiving Day 5K, 10K, and Kids Fun Run Nov. 26 | 4S Ranch Community Park Times and registration at www.thankyourun.org

(Dates and events subject to change)

14 • 92127Magazine.com • November | December 2015

SOCCER NORTH COUNTY SOCCER PARK Indoor soccer leagues always starting for all ages www.ncspsoccer.com SOFTBALL 4S RANCH SOFTBALL SPRING REGISTRATION Online registration open through Jan. 2 www.4ssoftball.com WRESTLING 4S GRAPPLERS Always accepting new boys in grades 5-8 Free to all Poway Unified School District students $75 for non-PUSD students lucasfactor@ymail.com 858-254-4078

Have a sporting event? Log on to www.92127magazine.com to submit it!

November | December 2015 â&#x20AC;˘ 92127Magazine.com â&#x20AC;˘ 15

:::: STUDENT STAR

Sohan Kandadi is a Champion at Table Tennis Competitions by LINDA FRABL | photos by Spark Photography

or many of us, table tennis is simply a lighthearted game we play on those occasions when we stumble upon a ping pong table. For 15-year-old Sohan Kandadi, however, table tennis is his number one passion. He holds numerous championship titles in the sport. This sophomore at Del Norte High School is the California State Games Junior Boys Gold Medalist for 2014 and 2015, and he is the 2014 North American Team Division 3 Champion. He also holds the gold medal for open doubles in the state of California. Name: School: Grade: Parents: Sibling: Favorite Places in 92127:

Sohan Kandadi (15) Del Norte High School 10 Keerthi and Srinivas Kandadi Anviti (11) Anywhere hanging out with my friends

16 â&#x20AC;˘ 92127Magazine.com â&#x20AC;˘ November | December 2015

Sohan was first exposed to table tennis while living in India, where he resided from the age of 10 to 13. He recalled, “My mom introduced me to table tennis at a country club rec room in India, and I originally thought it was kind of boring. But after a while, I got better and better at it, and then I really started to like it!” Fortunately the incredible training Sohan has received in the past five years has greatly improved his skill level and approach to the game. Sohan explained, “I used to get emotional and angry during matches, but my coach has helped me to stay focused on my strategy and not on the end result. Now I am a relatively quiet player and I don’t show much emotion. Being calm enables me to think clearly and adjust my game plan as needed.” In order to maintain his level of success, Sohan trains three times a week for an hour and a half. He also follows a rigorous fitness routine, including weight lifting and running, to sustain the stamina needed for all of his tournaments. But even with all of his efforts going toward table tennis, Sohan still manages to dabble in other extracurricular activities. He professed, “I have a versatile nature, so I also do soccer, badminton, basketball, chess, taekwondo, and acoustic guitar in my spare time.” His spare time is limited, though. When he does have some breathing room, Sohan enjoys “chilling with my friends” while playing video games and dining at either Mexican or Chinese food establishments. He also loves hanging out with his family, including his younger sister and his pet Maltese poodle. Sohan proudly exclaimed, “My family always inspires and encourages me.” Spoken like a true champ. 

Know a student that should be profiled in 92127 Magazine? Recommend a student online at www.92127magazine.com.

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November | December 2015 • 92127Magazine.com • 17

Giving Thanks THE 4S RANCH COMMUNITY CELEBRATES GRATITUDE WITH THE 6TH ANNUAL THANK YOU RUN photo by SPARK PHOTOGRAPHY

favorite 4S Ranch tradition returns this year on Nov. 27 at 4S Ranch Community Park. The 6th Annual Thank You Run will once again unite community members of all ages on Thanksgiving Day with 10k, 5k, and 1k races to walk, jog, or run. The 5k will kick off at 7:30 a.m., the 10k will start at 7:40 a.m., and the Kids 1k Fun Run for ages eight and under will begin at 9 a.m. The fun will continue with the Post-Race Family Festival in the park, where runners, joggers, walkers, and spectators can enjoy entertainment and refreshments. The 5k and 10k will be chip-timed over a mix of trails and roads, and participants will walk away with a t-shirt,

medal, and free beer ticket for the Karl Strauss beer garden at the festival. Children in the Fun Run will receive a t-shirt and medal. Event proceeds will help support Helen’s

Closet and the 4S Ranch-Del Sur Community Foundation. Helen’s Closet is dedicated to providing comfort equipment to ALS patients – visit www.helenscloset.org to learn more. The 4S Ranch-Del Sur Community Foundation helps support a number of local organizations through its annual grants program. Find out more at www.sdfoundation.org. Registration is open through Nov. 26, with more entries potentially available on the day of the race. Early packet pickup is available Wednesday, Nov. 26 at the Shay Realty Community Hub; Race Day pickup will begin at 6 a.m. with a $5 convenience fee. Learn more about the Thank You Run and register at www.thankyourun.org. 

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We are accepting patients who care about their health and are dedicated to a lifetime of healthy smiles.

What does Complete Health Dentistry mean?

We are Proud to Announce:

We are focused on preventative care and address the medical issues of your oral health as it relates to your systemic health.

Dr. Davey is a Finalist for the San Diego Business Journal Healthcare Champions Award

Dr. Davey is a Leader for Partners in Complete Health • He is trained in the Bale/Doneen Method of heart attack, ischemic stroke and type 2 diabetes prevention as it relates to your oral health. • He is a member of the American Academy for Oral Systemic Health. • He utilizes Oral DNA labs to use salivary diagnosis to obtain precise evidence about periodontal disease and Oral HPV. • Dr. Davey is available for interdisciplinary medical follow up with your other doctors to collaborate on ways to support your medical concerns.

Brian Davey was awarded Dentist of Year from Next Level Practice and Leadership Award for Complete Health Dentistry for 2014.

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:::: FACES IN THE CROWD

MR.COUGHLIN Onstage Depending on the Venue, Martin Coughlin May be Teaching High School, Coaching Soccer, or Playing Live Music

by LYDIA COBB | photo by Spark Photography

tudents at Westview High School know him as their social science teacher. Outside of class, Martin Coughlin is a singer-songwriter, soccer coach, and family man. He and his wife, Lauren, have three children at Westwood Elementary. His own journey – from pro soccer player to teacher to musician – is rooted in Paisley, Scotland, were he was born. Martin reflected, “I have great memories of being at my grandparents’ house as a kid and listening to all my relatives singing songs and laughing.” His family moved to Rancho Bernardo from Scotland when Martin was 11 years old. His parents still live here and his siblings live nearby. Martin left high school to play pro soccer for Glasgow Celtic in 1994. “One of my favorite memories was defeating our biggest rivals, Glasgow Rangers, on my 18th birthday, especially since I assisted the goal that won us the match,” shared Martin. He retired from pro soccer after three years and returned home for school. While in college at CSU San Marcos earning his B.A. in Social Science, he and his brothers started the band Square Go and played in notable San Diego venues. Martin took a few years off from music before writing and recording as a solo artist beginning in 2010. He’s drawn to a diversity of genres from Motown to country. “But I always seem to come back to the timeless songs from The Beatles, The Eagles, and Fleetwood Mac,” mentioned Martin. His publishing and production company, Laki Music, produces shows at several venues, including The Company Pub and O’Harley’s, where he also hosts weekly open mics. “I have a great relationship with Studio West and will continue to record and produce some records through the end of the year there,” added Martin. KPRI 102.1 FM plays him and has featured Martin in some of their sponsored shows. He completed his master’s degree in his first years at Westview High, and has been on staff since it opened more than a decade ago. “I absolutely love teaching at Westview High as it’s an amazing school with fantastic kids and a wonderful staff,” shared Martin. The Coughlins feel fortunate to raise their kids here. “Even though I was born in Scotland, and very proud of that heritage, home will always be Rancho Bernardo for me,” he added. Stay tuned for Martin Coughlin onstage and on air. 

Name: Profession: Community: Family: Hobbies: Favorite Local Spots:

20 • 92127Magazine.com • November | December 2015

Martin James Coughlin Teacher, soccer coach, singer-songwriter Westwood, Rancho Bernardo (1988-1994, 1997-present) Wife – Lauren; Children – Aidan (11), Keira (9), and Neil (6) Soccer, music, golf, and mountain biking Westwood Club, Studio West, Webb Park

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November | December 2015 • 92127Magazine.com • 21

:::: FROM THE DENTIST

INFANT Oral Health Care Infants Should See a Pediatric Dentist Before Their 1st Birthday by DR. CHRIS PHAM, 4S Pediatric Dentistry & Orthodontics

any parents are surprised to hear that their infant should visit the pediatric dentist before their first birthday. Our patients’ first visit begins with a tour where we introduce both the parents and the children to our friendly and inviting office designed specifically for children. They will meet the dentist and will be checked for early childhood caries, also known as baby bottle decay. This condition can be detected as early as the first exam if unhealthy dietary habits such as frequent snacking on sugary foods and prolonged bottle feeding are occurring. After seeing the dentist, an oral hygiene instructor will see the child and demonstrate proper brushing,

lending some advice to make brushing at home easier and more effective. Until the child can tie their own shoes, they do not have the dexterity to brush their own teeth effectively; therefore an adult should assist the child with both brushing and flossing if appropriate. Many other topics can be addressed at a first visit such as pacifier and thumb habits and growth and development, as well as if the patient is obtaining adequate amounts of fluoride or if there are any needs for early or preventive orthodontic care. As parents know all too well, as a child learns to walk and explore their surroundings the chance of oral trauma inevitably increases. Emergency dental care can be provided more comfortably if a relationship with a pediatric dentist has already been established. Our baby teeth play a vital role in chewing, speaking clearly, guiding the eruption of our permanent teeth, and allowing children to smile with confidence. When we see children early

we have a much better chance of preventing many dental problems. Infant oral exams are intended to get the child on the right path for a lifetime of healthy smiles. 

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22 • 92127Magazine.com • November | December 2015

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SOUTHERN CALIFORNIA The Academy & Company Celebrates 30 Years Teaching the Art of Ballet

Give your family a holiday gift experience they will cherish!

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visit www.SouthernCaliforniaBallet.org to find out more about our school performances, education program, and dance training

November | December 2015 • 92127Magazine.com • 23

photos by SPARK PHOTOGRAPHY

he Rancho Bernardo Community Council (RBCC) recently hosted its 2nd Annual Community Safety Fair at the Rancho Bernardo Community Park. After the tremendous success of last year’s inaugural event, expectations were high – and the event delivered despite the heat. Twenty-five different safety and emergency preparedness organizations participated with booths and activities for a day of fun and education. Community members got to experience a taste of the chaos a massive earthquake could cause in the earthquake simulation truck. The San Diego FireRescue Department offered firetruck tours. The Retired Senior Volunteer Patrol provided children ages 12 and under with free fingerprinting. Other participating organizations included the Burn Institute, California Department of Fish and Wildlife, Rancho Bernardo Emergency Radio Service, San Dieguito River Park, and Santaluz Emergency Response. Learn more about the RBCC and community events at www.rbcommunitycouncil.com. 

24 • 92127Magazine.com • November | December 2015

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November | December 2015 • 92127Magazine.com • 25

:::: LOCAL FAMILY

COHEN

FAMILY TREE The Cohen Family Calls the Heritage Neighborhood Home by LIZ ONUFER | photos by Spark Photography

ife in the Heritage neighborhood of 4S Ranch was just what Nicole and Scott Cohen were seeking 10 years ago. The family-friendly neighborhood and excellent school system prompted the short move from Carmel Valley for the Cohens, who knew they would be starting a family shortly. Today their daughters Ashleigh and Lauren are very active in the community. Students at Stone Ranch Elementary School, they spend their

Parents: Children: Community: Hometowns: Occupations: Pets: Favorite Places to Visit in 92127:

Nicole and Scott Cohen Ashleigh Cohen (8, second grade, Stone Ranch Elementary); Lauren Cohen (6, Kindergarten, Stone Ranch Elementary) Heritage, 4S Ranch since 2005 Nicole – Hartland, WI; Scott – Coral Springs, FL Nicole – Interior designer turned full-time mom; Scott – Wholesale Palms & Trees Wrigley, Australian Labradoodle Panera Bread, Pei Wei, Karl Strauss, neighborhood parks

26 • 92127Magazine.com • November | December 2015

extracurricular time involved in dance, swimming, gymnastics, art, and Girl Scouts. Nicole can often be found volunteering at their school and co-leading the Girl Scout troop. Prior to motherhood, Nicole worked in interior design, specializing in stone and tile. Scott’s career began at the age of 16 when he began working in the nursery and landscape industry. He now owns South Coast Wholesale, providing mature trees and palms across the sunbelt of the U.S. and even the Caribbean. “He has provided palms and trees to many projects including the Wynn Encore, Newport Beach Marriot, Universal Studios, and many private estates,” shared Nicole. For the past several years, the Cohen family, with the help of Scott’s business, has participated in the Arbor Day Celebration at Balboa Park. “We have provided over 1,000 small oak trees for children to plant in and around San Diego,” Scott said. Family life and the tree farm intersect more than once a year on Arbor Day. Nicole explained, “Ashleigh was named after the ashes of the 2007 wildfires. She was born three weeks after the fires that destroyed a large portion of our business.” The Cohens rebuilt with an even greater purpose in mind. “We carved out an area for children to have their own park and playground,” Scott said. Now the area is sometimes host to parties, barbecues, and family events. As 4S Ranch residents, the Cohen family enjoys the parks, the beach, and access to many activities. They appreciate all the opportunities of life in 92127 – the ability to own a local business, support the community, and be a part of a neighborhood with so much to offer. 

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7805 Highlands Village Pl., Ste G-105 • 92129 November | December 2015 • 92127Magazine.com • 27

:::: YOUR NEIGHBOR’S RECIPE

~ Mr. Jeff ’s ~

Ingredients 1¼ ¼ ¼ 1 ½ ¼ 4 2 ¼ 1 1 1 1 2

pounds ground beef pound ground pork or ground sausage pound ground veal egg cup Italian bread crumbs cup fresh grated cheese (Parmesan, Romano, or Parmigiana-reggiano) cloves fresh chopped garlic (more if you really like garlic) tablespoons chopped onion cup fresh chopped parsley tablespoon basil teaspoon oregano teaspoon Italian seasoning Salt and pepper to taste tablespoon olive oil tablespoons Worcestershire sauce

Directions 1. 2. 3.

4. 5.

Mix all of the ingredients together really well – it's easier if you use your hands. Start the oven at 425 degrees F. I have an olive oil sprayer, so I lightly spray the baking dish before I form the meatballs. Make the meatballs approximately 4 ounces each, or bigger if you like. I have done both. Once you have them in your baking dish, cover with tin foil and bake for 20 to 25 minutes, depending on the size of the meatball and your oven heat. After that time, take off the tin foil and leave in for 10 minutes more to brown the tops of the meatballs, then remove. We make a little spaghetti and sauce to pour all over them. Enjoy! Makes: Approximately 8 to 9 meatballs Total Time: 1 hour to 1 hour and 15 minutes

28 • 92127Magazine.com • November | December 2015

About the Chef Submit a rec www.9 2127ma ipe at gazine.c om

Name of Chef: Jeff Schmitt Family Members: Wife – Sherry, Loan Officer; Daughters – Emma (18, graduated Del Norte High School) and Haley (17, senior at Del Norte High School) Community: 4S Ranch Interests: Family and friends, golf, photography, classic cars, cooking, barbecuing, traveling, watching sports, and antiques Favorite Local Activity: I enjoy going out once in a while to a good restaurant like the Barrel Room About the Recipe: I looked for a meatball recipe online and found three that I liked but didn’t like all the ingredients. So as I usually do, I changed and mixed them up a bit. I very seldom use a recipe exactly how it is written. I wrote down the ingredients I liked, I left out the ones I didn’t, and this is what I came up with. About the Chef: I was a Real Estate Appraiser for approximately 10 years. I am a handyman in the 4S Ranch area. I love fixing and building things. I make my own meat rub, called Mr. Jeff's Rustic Rub. I love to cook, barbecue, and change up recipes. 

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30 • 92127Magazine.com • November | December 2015

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Descanso by Brookfield Residential at Del Sur 15438 Tanner Ridge Circle | 92127 Homesite 180 | Residence 2AR • 5 BR + Retreat | 5.5 BA | 3,796 ESF • 3 Car Garage • Buyer to have Option to Purchase Model Home Furnishings • Model Sold As Is This home was awarded Best Architectural Design for a detached community at the 2014 SoCal Awards Offered at $1,499,000

November | December 2015 • 92127Magazine.com • 31

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November | December 2015 • 92127Magazine.com • 33

Second Chance Fields NONPROFIT SLATED TO HELP RESTORE DEL NORTE HIGH SCHOOL’S SPORT FIELDS

el Norte High School (DNHS) has partnered with Second Chance Fields (SCF), a nonprofit organization founded and run by Josh Pratchard, to restore the lower DNHS sports fields. SCF’s mission is to help high schools whose sport fields have become unsafe or unusable due to damage and drought, and the nonprofit has agreed to completely remove and replace one of DNHS’s three fields. Upon successful completion of the project, the district will be able to replace a second field as well. “The destruction of these fields was definitely beyond anything we had seen before,” said Josh. “During the summer months this field has no green, healthy grass on it at all. Forty percent had been completely stripped of any grass and was simply dirt. To make matters worse, the areas where the dirt was completely

exposed also had green netting exposed, causing a major tripping hazard.” Using rain water with high salt content to irrigate the fields had contaminated the soil and meant that previous attempts to restore the field were unsuccessful. Meetings between Josh, Athletic Director Mike Giaime, Principal Greg Mizel, and District Maintenance Director Mike Tarantino resulted in the plan to completely replace the top four inches of soil across the entire field. The project will begin in April to take advantage of the planned grass’s growth period. A test plot of land in a corner of the school has already proven successful. The project is currently seeking donations to help restore the DNHS sports fields. Learn more at www.secondchancefields.org. 

Rancho Peñasquitos Little League

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• Black Mountain • Santa Luz Ranch • Torrey Highlands • Verrazzano • Santa Monica • Rancho Peñasquitos • Collins Ranch 34 • 92127Magazine.com • November | December 2015

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November | December 2015 â&#x20AC;˘ 92127Magazine.com â&#x20AC;˘ 35

:::: COMMUNITY STUFF Willow Grove Elementary Events

Willow Grove Elementary School and the Willow Grove Educational Foundation have a fun calendar lined up for the next two months. First up is the 7th Annual Willow Grove Golf Tournament, which will tee off at 10 a.m. on Monday, Nov. 16 at the Santaluz Club. Participants will have a chance to win $2,500 at the helicopter ball drop – balls will be $10 each or 13 for $100. Community members, whether or not they were able to participate in the tournament, are then invited to conclude the evening with a dinner and cocktail party featuring auctions and music. Then the 6th Annual Holiday Boutique will be held from 9 a.m. to 2 p.m. on Friday, Dec. 4 in the Willow Grove Multi-Purpose Room. Admission is free, with vendors offering crafts, gourmet food gifts, clothes, and jewelry, as well as a blow dry and braid bar and a beauty bar. All proceeds from the boutique and the golf tournament will benefit the Willow Grove Education Foundation; learn more at www.willowgrovefoundation.org.

BHCC Turf Reduction Program

Local Bernardo Heights Country Club has been making an effort to save water and make a difference during the ongoing drought. A $3.97 million turf reduction and course beautification program was designed to remove over 60 acres of turf and replace it with drought-tolerant plants. Spearheaded by Superintendent Jim Alwine, the plan removed one third of the golf course’s turf with the goal of saving water without negatively impacting the play experience on the course. The course aesthetic is different but thoughtfully designed, with dark mulch, decomposed granite, and a variety of desert plants. The new plants are irrigated with the more efficient drip irrigation thanks to an $800,000 irrigation upgrade. The former ryegrass turf was completely replaced with Bermuda grass. The project is anticipated to reduce BHCC’s water consumption by at least 25 percent, meeting the water use reduction requirements recently mandated by Governor Jerry Brown.

Karina’s Ballerina

A utility box painted in honor of a young Rancho Bernardo resident was recently unveiled. Twelve-year-old Karina Fares passed away after an accident while on vacation with her family in February. Karina was an avid gymnast, swimmer, soccer player, and musician, among other interests. A local artist and fellow Westwood resident, Nina Mascardo, took a piece of original artwork by Karina and translated the image to a large painting on the utility box. Nina, representatives from the Rancho Bernardo Community Council, Councilman Mark Kersey, and the Fares family came together with friends and schoolmates to celebrate the unveiling in Karina’s memory. The box is located at the intersection of West Bernardo Dr. and Matinal Rd. – the Rancho Bernardo Community Council chose this location because Karina’s family members live nearby and pass the area daily. Her friends and family will be able to remember her whenever they pass by the box.

Carnival39

Fire Station Pancake Breakfast

The Rancho Santa Fe Fire Protection District, which serves 38 square miles and over 29,000 citizens in Rancho Santa Fe, Fairbanks Ranch, and 4S Ranch via four fulltime fire stations, is gearing up to celebrate Fire Prevention Month. The annual Pancake Breakfast at RSF Fire Station 2 will be held Sunday, Nov. 8 from 8 a.m. to 12 p.m. The station is located at 16930 Four Gee Rd. in 4S Ranch. District firefighters will serve pancakes, eggs, orange juice, and coffee for a donation of $5 for adults and $3 for kids. The event will also include an open house with station tours, photos with firefighters, and fire engine and ambulance displays. Visitors can get some hands-on experience by spraying a fire hose with a firefighter or learning hands-only CPR. Jump houses, t-shirt sales, and more fun activities will round out the day. Find out more by calling 858-756-5971 or visiting www.rsf-fire.org.

36 • 92127Magazine.com • November | December 2015

The 2nd Annual Carnival39 is coming to Design39Campus on Saturday, Nov. 7. From 11 a.m. to 3 p.m., the school will be transformed into a family-friendly carnival with games, rides, music, food, and free admission to the entire community. Some favorite activities from last year will make a return appearance, including the 300-foot zip line. Visitors will be able to climb into two giant Zorbs – clear plastic globes – to race along a 100-foot track. Ron the DJ will provide music and Robert Castillo’s BMX Freestyle Team will give a special stunt performance. Food options will include SuperQ, Organic Food Truck, Tacos LaMezcla, and Dolce Donuts. The event is hosted by the Design39Campus Collaborative, which serves as a combined PTA and educational foundation for the school. Find out more about the organization at www.design39collaborative.org. To learn more about sponsorship opportunities or to purchase activity wristbands ahead of time contact carnival39@design39collaborative.org.

Visit www.92127magazine.com to submit your community stuff items and announcements.

The Veterans History Project

Established in 2000 by the U.S. Congress, the Veterans History Project is a nationwide movement to record and preserve the lives and stories of U.S. veterans as a legacy for their families and future generations. Local resident Stan Smith, a World War II veteran, was one of the first to be interviewed for the project out of Congressman Scott Peters’ office, and thought so highly of his experience that he volunteered to recruit and interview other local veterans to tell their stories. “I have personally heard many exciting and emotional stories from several notable veterans, including men who were bombed on ships at Pearl Harbor in 1941. I believe the entire country could benefit by these stories before they are lost forever,” shared Stan. All local veterans are eligible to participate in this project. For those interested in participating, contact Stan directly at 858-485-5398. To learn more visit www.loc.gov/vets.

Art, Rhythm, & Wine for a Cause photo by Spark Photography

Rancho Bernardo residents and artists Terry Anderson and Marlene Levitt were selected to showcase their art along with 29 other artists at the 1st Annual Rancho Santa Fe Art, Rhythm, & Wine event. Terry and Marlene collaborate under the name Temáre, painting abstract pieces while working simultaneously on the same canvas. Rancho Santa Fe Art, Rhythm, & Wine was hosted by FINE magazine and The Crosby at Rancho Santa Fe HOA, bringing together the best of local jewelry designers, mixed media artists, painters, photographers, sculptors, and more. The art walk was free to the public all afternoon before guests enjoyed live music, gourmet food tastings, and wine and beer tastings. Proceeds helped support The Country Friends, a charity founded in 1954 to raise funds for local human care agencies. Organizations funded this year include Big Brothers Big Sisters, Helen Woodward Animal Center, San Diego Second Chance Program, and Voices for Children. Learn more at www.thecountryfriends.com.

Partners of the Americas

92127 resident Elena Crespo was invited to attend the recent annual meeting Partners of the Americas in Porland, OR. Partners of the Americas was founded in 1964 by President John F. Kennedy and is dedicated to connecting volunteers and leaders with problems to solve. At the meeting, she was awarded the Emerging Leader Award by Partners CEO Stephen Vetter. “I had such an amazing time working with people who share my passion for both altruism and Latin American Culture,” said Elena. “While I was at the conference I furthered my own knowledge of social issues and remedies in Latin America and mad numerous meaningful connections that will further the scope of my own nonprofit, Let Children Learn.” Through the nonprofit, she has collaborated on four different partnership projects: a hearing aid lab in Bolivia, an internet access project in Honduras, a lending library in Nicaragua, and a wheelchair project in Costa Rica. Contact Elena at elena@letchildrenlearn.org to learn how you can help with these or upcoming efforts.

Tony Gwynn Memorial Freeway

DNHS Makes Top 500 List

Del Norte High School (DNHS) ranked 209th out of 500 on Newsweek’s “America’s Top High Schools” list this year. The high school rankings assess schools based on a broad range of data to determine which institutions do the best job of preparing students for college. DNHS was given a college readiness score of 81.2 and has a 99.7 percent graduation rate. The average SAT score is 1709 and the average ACT score is 25.3. AP students score an average of 3.7 on their exams. The college readiness score was based on a weighted index of six indicators including college enrollment rate, graduation rate, weighted AP/IB/Dual Enrollment composite, weighted SAT or ACT composite, student retention rate, and counselor-to-student ratio. Newsweek also identified schools that do an excellent job of preparing their students for college while at an economic disadvantage, titled “Beating the Odds.” For more information on both lists visit www.newsweek.com/high-schools/americas-top-high-schools-2015.

The stretch of Interstate 15 between Scripps Poway Parkway and Camino Del Norte was recently dedicated as the Tony Gwynn Memorial Freeway. Dr. Alicia Gwynn, Tony Gwynn, Jr., and Anisha Gwynn Jones joined Assemblymember Brian Maienschein, San Diego County Supervisor Ron Roberts, and Caltrans District Director Lori Berman for the dedication ceremony, unveiling the memorial signs. The freeway was named thanks to Assembly Concurrent Resolution 63, authored by Maienschein. “Tony Gwynn and his family left a lasting impact on San Diego through his impressive feats on the baseball field, dedication to San Diego State University, and the Gwynn family’s commitment to bettering the lives of children in the region,” said Maienschein. “The Tony Gwynn Memorial Freeway is traveled by thousands of vehicles each day, and the new signs will serve as a visual reminder of the last impact Gwynn made on our community.” Find out more about Tony Gwynn’s legacy and the Tony and Alicia Gwynn Foundation at www.gwynndustries.com.

November | December 2015 • 92127Magazine.com • 37

:::: LOCAL PHOTOS TWO WAYS TO SUBMIT YOUR PHOTOS FOR THE NEXT ISSUE!

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1. USE THE SUBMIT BUTTON ON WWW.92127MAGAZINE.COM

2. POST TO INSTAGRAM WITH #92127MAGAZINE

1. The Del Norte High School varsity volleyball team took third place at the West Hills Fall Classic. 2. Del Norte High School drum major Nick Wong and Principal Greg Mizel take a selfie in front of the band at the University City football game. 3. Luci and Taryn getting ready to enjoy the Stone Ranch Trailblazer Round Up. 4. Students from Maranatha Christian School joined their fellow Boy Scouts in Troop 682 at Camp Meriwether in Oregon. 5. Student musicians from Del Norte High School, San Marcos High School, Torrey Pines High School, and Canyon Crest Academy held a benefit concert to help children suffering from cancer in Honduras. 6. Supervisor Dave Roberts honors Rancho Bernardo Community Council President Robin Kaufman with a Certificate of Recognition for her work in pet therapy. 7. Arsenal Boys Under 17 win flight at SoCal Cup in Oceanside. First tournament win for the new team. 8. Lourdes and Grace welcome their baby sister, Jessa Nevaeh Aragon! 9. Natalie and Noelle Jimenez raised $190 for the Pancreatic Cancer Action Network at their 3rd Annual Purple Lemonade Stand. 10. Rich Thorpe, Mark Pilch, Tom Hufford, Sam and Donna Rindskopf, Janette Turner, Delma Shilts, and Karen Dunn at the RB Tastings Car Show. 11. Unveiling the Design39Campus Donor Recognition plaque.

4 5

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November | December 2015 â&#x20AC;˘ 92127Magazine.com â&#x20AC;˘ 39

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FOCUSED GUIDANCE Therapy Changes Helps Families Thrive

ife has its bumps in the road. The team at Therapy Changes is here to help navigate. “We believe that therapy is for ordinary people going through extraordinary circumstances,” shared Rochelle Perper, Ph.D., founder and principal Psychologist of Therapy Changes. “We tell our clients, you could go

by LYDIA COBB | photos Tyler McElhaney

through it alone, but you don’t have to.” Dr. Perper established Therapy Changes in 2011 with the philosophy and approach of providing focused guidance when it is needed most. The practice offers individual, couples, and family therapy for North County communities, in addition to specialized services for children and adolescents. Therapists at Therapy Changes are Licensed Clinical Psychologists or pre-licensed psychologists who believe in the benefits and results of therapy

40 • 92127Magazine.com • November | December 2015

and are committed to the comfort and success of each person they serve. Treatment methods are positive, educational, and action-oriented. Therapists are flexible, compassionate, and balanced in their approach to help each client develop realistic goals and plan a successful course of action. Dr. Perper emphasized, “We facilitate strength and balance and inspire innovation and growth – whatever that may look like for each individual person at any given point in their lives.” SPECIAL ADVERTISEMENT

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One of the core values at Therapy Changes is interconnectedness, added Dr. Perper, “Which means we operate as a family for each other, with our clients, and in the community.” Therapy Changes is pleased to offer a weekly co-ed Teen Support Group for teens ages 13 to 18 to help navigate through the exciting yet challenging phase of adolescence. Held in an informal, yet professional setting, the broad range of topics discussed include body image, bullying, substances, divorce, the college process, gender identity, and more. “Whether we are working with adults, couples, families, or teens, our goal is to help clients feel more like themselves again,” said Dr. Perper. 

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AT-A-GLANCE Name of Business: Therapy Changes Owner: Rochelle Perper, Ph.D. Years in Position: 5 years Established: 2011 Address: 11440 West Bernardo Ct. Suite 256, San Diego, CA 92127 Website: www.TherapyChanges.com Email: info@therapychanges.com Phone: 619-275-2286 Mission: To provide focused guidance when it’s needed most to meet the needs of modern-day families through convenient, personal, and quality psychological services in a professional setting.

November | December 2015 • 92127Magazine.com • 41

:::: COVER FEATURE

Speaking

Toastmasters in 92127 Inspire Each Other to Learn and Grow as Leaders photos by Spark Photography

ince the first official Toastmasters meeting was held in 1924, Toastmasters International has provided individuals around the world with the opportunity to become more effective communicators and leaders through tried and tested learning strategies. The 92127 community is lucky to benefit from of a number of clubs hosted by local businesses; some clubs are restricted to past and present employees of those businesses, but others are open to the community at large. Whatever their

scope, their mission is the same: to empower individuals. We speak with ofﬁcers from six local Toastmasters clubs to learn more.

Q&A with

Broadcom Toastmasters Club President

Mohan Srinivasan CAN YOU TELL US ABOUT THE HISTORY BEHIND BROADCOM TOASTMASTERS? The Broadcom Toastmasters Club was founded on May 1, 2009. Our club was sponsored by Yan Gao and Norm Nomura. We initially had 24 charter members. As any club, our club has seen its share of members coming and going. The current club still has two charter members as active members. HOW DID YOU PERSONALLY FIRST BECOME INVOLVED WITH TOASTMASTERS? It was by curiosity. I attended the first meeting as a guest, and ever since it got on to me. Toastmasters meetings continuously enhance my communication, listening, and leadership skills. This is a stark, non-intrusive way to make constant improvements in these areas. WHAT IS YOUR CURRENT ROLE WITHIN THE CLUB? I am president of the club. My duty involves presiding over club meetings and club executive committee meetings, sets the tone of the club, and plays a key role in setting up and meeting the goal of the club by collaborating with members.

WHAT DO YOU FIND MOST REWARDING ABOUT BEING IN BROADCOM TOASTMASTERS? In the midst of knowledge workers, including myself, Broadcom Toastmasters provide a very unique opportunity to nurture the methods to transform into relationship workers. CAN YOU TELL US A BIT ABOUT THE OTHER CURRENT OFFICERS, AND ANY OTHER KEY PLAYERS IN THE CLUB? Our current vice president of education is Jean Lee. Prior to her current position, Jean also served as club secretary. Our current vice president of membership is Coby Huang. Prior to his current position,

Coby also served as sergeant at arms. Our current vice president of public relations is Don Redick. This is Don’s second oneyear term as our VPPR. Our current secretary is Sarvesh Gupta. This is Sarvesh’s first term as an officer for this club. Our current treasurer is Craig Detrick. This is Craig’s third one-year term as treasurer. Prior to serving as treasurer, Craig was also the club’s president, VP of education, VP of public relations. Craig also served as our area governor during the 2014-2015 term. Craig also acts as our webmaster. Our current sergeant at arms is Ken Lu. This is Ken’s first term as an officer for this club. HOW DOES A TYPICAL MEETING GO? A typical meeting will have the standard club meetings format, with at least one speech, a table topic round, functionaries giving their respective reports, general, and speech evaluation reports. This is followed with the next meeting agenda points and role assignments. The president then briefly touches upon any other important points, if any. WHAT ARE YOUR SHORT-TERM AND LONG-TERM GOALS FOR THE CLUB? My short-term goal is to create a cohesive unit making demonstrable progress for all our members. The long-term goal is to get more than 25 active members to the club. WHAT IS THE MEMBERSHIP CRITERIA FOR BROADCOM TOASTMASTERS? Anybody within Broadcom and outside of Broadcom is welcome to join as members.

IS THERE ANYTHING ELSE YOU’D LIKE TO SHARE WITH OUR READERS? The experience one gets as a member of a toastmasters club is life-changing in the long run.

To learn more visit www.broadcomtoastmasters.org

November | December 2015 • 92127Magazine.com • 43

:::: COVER FEATURE in everyday life. The skills that Toastmasters develop are lifelong and transferable.

Q&A with

Cymer Toastmasters President

CAN YOU TELL US ABOUT THE HISTORY BEHIND CYMER TOASTMASTERS? Cymer Toastmasters was founded with the leaders of Cymer more than 10 years ago. It was recognized that Cymer employees exhibited an opportunity for improvement on communication skills, meeting facilitation, and presentations. Since Cymer Toastmasters was founded, the people have changed but the meeting format remains the same. HOW DID YOU PERSONALLY FIRST BECOME INVOLVED WITH TOASTMASTERS? I personally became involved with Toastmasters with the goal of improving my presentation skills. I decided to find a local club and am fortunate to work at a company that supports leadership development and our club by

providing us a meeting room for our weekly meetings and financial support to cover membership dues. Our club is open to the public and anyone can attend. WHAT IS YOUR CURRENT ROLE WITHIN THE CLUB? I am currently the president of Toastmasters at Cymer. My duties include fulfilling the mission of Toastmasters club, presiding at weekly meetings, attending monthly officer meetings, encouraging participation of current members, and recognizing member achievements. WHAT DO YOU FIND MOST REWARDING ABOUT BEING IN CYMER TOASTMASTERS? The most rewarding part of Toastmasters is the increased confidence and ability of the members to deliver presentations

Q&A Dynamic Speakers Vice President, Public Relations with

CAN YOU TELL US ABOUT THE HISTORY BEHIND DYNAMIC SPEAKERS? Dynamic Speakers Club #457 was founded in 1953 for employees of General Dynamics. As the company has evolved over the years, Dynamic Speakers has continued to follow and support the employees, now with BAE Systems, as well as those in the community. HOW DID YOU PERSONALLY FIRST BECOME INVOLVED WITH DYNAMIC SPEAKERS? Public speaking terrified me

and I lacked self-confidence. When I saw Toastmasters flyers at work I became interested. It took a lot of self-talk to get myself to go, but it helped that the meeting was in a conference room just a few steps from my office. Members encouraged me and mentored me from the start. Once I started attending regularly I noticed that I was not just improving but I was actually looking forward to the meetings. That was in 1996 and I’ve been involved ever since.

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CAN YOU TELL US A BIT ABOUT THE OTHER CURRENT OFFICERS, AND ANY OTHER KEY PLAYERS IN THE CLUB? A few of the positions that play a major role in the success of a club include vice president of education, secretary, and sergeant at arms. The vice president of education presents a short educational tip at every meeting on a range of topics with the goal of providing our members an area to focus on that will improve future speeches. The sergeant at arms is responsible for setting up the materials required and calling the meeting to order. Our secretary ensures that all of the proper materials are available to the members and new guests. WHAT ARE YOUR SHORT-TERM AND LONG-TERM GOALS FOR THE CLUB? Some of our goals include sustaining and increasing the number of active participants that deliver speeches every week. Toastmasters International has taken a great amount of time to develop the learning process. It starts with a series of 10 speeches, each five to

WHAT IS YOUR CURRENT ROLE WITHIN THE CLUB? I am currently the vice president, public relations. My duties include publicizing the club and maintaining the club’s website. WHAT DO YOU FIND MOST REWARDING ABOUT BEING IN DYNAMIC SPEAKERS? The members. They are not only committed to growing themselves but they are dedicated to helping others grow as well. You might attend a meeting and see a member present a speech at a level that you may think is impossible for yourself. But if you’d seen that member’s first several speeches, you might recognize yourself. When I gave

10 minutes long, focusing on different aspects of a successful presentation. Once a member completes this series, they will achieve the “Competent Communicator” status. There are a variety of paths from there depending on the goals of the individual member. IS THERE ANYTHING ELSE YOU’D LIKE TO SHARE WITH OUR READERS? Membership is open to the public and we’re looking forward to seeing you at the next meeting. Public speaking is one of the biggest fears that people have. Toastmasters has designed a concise process to help individuals overcome their communication phobias. It may seem hard to attend a weekly meeting with busy schedules, but we have seen people with poor communication skills improve tremendously and seasoned communicators advance beyond their skill level. I personally enjoy watching our members’ journey from quiet, embarrassed, and shy to a place where they have confidence, ability, and charisma during their presentations.

To learn more visit cymer.toastmastersclubs.org

my initial speeches, I read them straight from a piece of paper, never glanced up at the audience, and barely spoke above a whisper. But the commitment of the members to help me improve motivated me to keep trying. CAN YOU TELL US A BIT ABOUT THE OTHER CURRENT OFFICERS, AND ANY OTHER KEY PLAYERS IN THE CLUB? Every member plays a key role in the club. Perhaps the most valuable parts of Toastmasters are the evaluations we provide at every meeting to help members know immediately how well they met objectives and receive suggestions for improvement. Every

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:::: COVER FEATURE the evaluation section we provide feedback to members on how well they met objectives and make suggestions for improvement.

member contributes evaluations at every meeting. Beyond evaluations, members rotate among 13 to 15 leadership roles at each meeting. Members are also responsible for mentoring new members. HOW DOES A TYPICAL MEETING GO? While all clubs have the same three sections during a meeting,

not all clubs perform them in the same order and each club has its own personality. During the public speaking section, two to three members present speeches that satisfy a project from one of the communication manuals. During the impromptu section we practice responding to questions that we are unprepared for. During

WHAT ARE YOUR SHORT-TERM AND LONG-TERM GOALS FOR THE CLUB? Our goal is to continue to be ranked as a President’s Distinguished Club, the highest level of achievement in the Distinguished Club Program. More directly, our short-term and long-term goals are to continue to help members with their selfconfidence and communication and leadership skills, create a

HOW DID YOU PERSONALLY FIRST BECOME INVOLVED WITH TOASTMASTERS? WHAT APPEALED TO YOU ABOUT THE ORGANIZATION?

advanced project manuals through which members move at their own pace, even a detailed agenda for each meeting.

My shyness and discomfort in groups – anything larger than two people – were holding me back professionally and personally. I had heard about the benefits of Toastmasters for many years. When I discovered eight years ago there was a chapter right here at work, I finally mustered the courage to visit a meeting. What immediately appealed to me was the structure of the program: two separate advancement tracks, basic and

WHAT IS YOUR CURRENT ROLE WITHIN THE CLUB? I am VP-Membership, meeting the needs of all members from new to seasoned. This means working with the VP-Public Relations to attract and orient new members – one key tool is our mentoring program – and working with the VP-Education to ensure all members have achievable goals, are meeting them, and are satisfied with the club.

CAN YOU TELL US A BIT ABOUT THE OTHER CURRENT OFFICERS, AND ANY OTHER KEY PLAYERS IN THE CLUB? Our current board represents a mix of experience in Toastmasters. President Jim Marshall, Sergeant at Arms Max Yen, and VP-Public Relations Gabriela Jaya have been in the club less than one year. VPEducation Michael Aranda and Treasurer Anna Chin have been

Hewlett Packard Toastmasters VP Membership

with

46 • 92127Magazine.com • November | December 2015

WHAT IS THE MEMBERSHIP CRITERIA FOR DYNAMIC SPEAKERS? Dynamic Speakers is open to members of the community who are at least 18 years of age and U.S. citizens. IS THERE ANYTHING ELSE YOU’D LIKE TO SHARE WITH OUR READERS? Please visit a Toastmasters club and see how you can benefit! If you visit us, you can sit back and observe the meeting; you will not be called on during the Table Topics section of the meeting. If you prefer, you do not need to say anything at all but we’ll give you the opportunity to say something at the end of the meeting if you’d like. Please let us know in advance if your plan to visit Dynamic Speakers by visiting our website and clicking the Contact Us link.

To learn more visit dynamicspkrs.toastmastersclubs.org

WHAT DO YOU FIND MOST REWARDING ABOUT BEING IN HP TOASTMASTERS? Club members have become dear friends. I am more comfortable speaking in professional and social situations regardless of the number of people. I can think better on my feet, and my self-confidence has grown tremendously. This has been an invaluable networking tool with people throughout HP and at area and district levels.

Q&A

safe and fun environment where members want to participate, and increase membership.

in the club between two and five years. Secretary Bruce Williams and myself have been members for more than five years. Bruce has served as area governor and is a Distinguished Toastmaster, a level achieved by less than one percent of Toastmasters. HOW DOES A TYPICAL MEETING GO? Meetings follow a detailed agenda that includes two to three prepared speeches, evaluations of the speeches, Table Topics (impromptu one to two-minute speeches), and reports by various functionaries: General Evaluator, Grammarian, Ah Counter, and Timer. Additional functionary roles are filled, including duties and announcements by the President and other club officers. WHAT ARE YOUR SHORT-TERM AND LONG-TERM GOALS FOR THE CLUB? Our short-term goal is membership growth; we need at least 20

members by next June 30. Our long-term and ongoing goal is to continue qualifying for the highest levels possible in the Distinguished Club Program, a recognition program that Toastmasters International uses as an incentive for educational and membership growth.

WHAT IS THE MEMBERSHIP CRITERIA FOR HP TOASTMASTERS? Any HP employee, contractor, or retiree.

Q&A with

PredOrators Vice President of Membership

CAN YOU TELL US ABOUT THE HISTORY BEHIND PREDORATORS?

WHAT IS YOUR CURRENT ROLE WITHIN THE CLUB?

A sister club in Poway sent an invitation out to have people attend meetings. It was a bit far from Rancho Bernardo, so the local interest was generated and the club chartering process ensued. PredOrators chartered on July 17, 2012. Since that time we have extended membership to include people from local businesses and have achieved club distinction for our accomplishments.

I am the vice president of membership for The PredOrators Toastmasters Club in Rancho Bernardo. I work tightly with our VP of public relations, Thom MacFarlane. He is our point man to bring attention to our club and it is my role to take some of that interest and hopefully guide it into active membership. I also foster a mentoring program here at the club. Talking is not easy for many of us, but we can learn to speak well, naturally, and with enjoyment and satisfaction.

HOW DID YOU PERSONALLY FIRST BECOME INVOLVED WITH PREDORATORS? Originally I became involved with PredOrators at the urging of my manager who had been a part of it and thought I could benefit. It wasn’t at the top of my list of things I thought I’d prefer to do but I went and was immediately drawn in by the welcoming, inspiring members – I realized then that I wanted to be a part of this opportunity for personal and professional growth.

of people and I learn from each one. Toastmasters is a self-paced program in that you are encouraged to meet up against the limits of your comfort zone with lots of encouragement and pointers. As you successfully achieve one milestone, members’ successes are celebrated and they’re encouraged to take the next steps.

Joshua Hardin, Charter member and current VP of Education, is finishing up his senior year at SDSU in Mechanical Engineering along with being an Arnold Air Society cadet in AFROTC. He has been able to practice briefings and other presentations in weekly meetings, using the evaluation feedback to hone his skills.

CAN YOU TELL US A BIT ABOUT THE OTHER CURRENT OFFICERS, AND ANY OTHER KEY PLAYERS IN THE CLUB?

Hong Xiong, current sergeant-atarms, and GQ Liu, Charter member and current co-president, are members who keep Toastmasters in the family. Hong and GQ are husband and wife who have been enthusiastic in their participation, taking on many leadership roles.

Founder and Immediate Past President Diana Hagerty has been a Toastmaster since 2003. She was inspired to establish this club as a way of developing leadership skills that make a difference for others. Her current goal is to achieve the top Distinguished Toastmaster award in the next year.

HOW DOES A TYPICAL MEETING GO? A typical meeting will begin with a bit of levity

WHAT DO YOU FIND MOST REWARDING ABOUT BEING IN PREDORATORS? I am gradually learning to speak with less fear and trepidation in a friendly, encouraging, insightful environment. We have a diverse group

November | December 2015 • 92127Magazine.com • 47

:::: COVER FEATURE or inspiration from our Jokemaster, then lead into the Toastmaster creating the theme for the meeting. The General Evaluator will introduce the evaluation team functionaries. Prepared speeches will be presented, which are always an enjoyable experience of creativity and interesting material. Impromptu

speaking with Table Topics comes next before moving into the evaluation portion of the meeting.

WHAT IS THE MEMBERSHIP CRITERIA FOR PREDORATORS? PredOrators membership is open to the whole community. The main criterion is having an interest in

developing speaking and leadership skills in a group environment.

IS THERE ANYTHING ELSE YOU’D LIKE TO SHARE WITH OUR READERS? We have members from many cultures, career paths, and

industries. The diversity makes for rich relationship-building where we are committed to being a space to develop our leadership and speaking skills, achieve goals, and have a fun time along the way!

To learn more visit predorators.toastmastersclubs.org

Q&A Sony San Diego Toastmasters VP of Public Relations

with

CAN YOU TELL US ABOUT THE HISTORY BEHIND SONY SAN DIEGO TOASTMASTERS?

a genuinely supportive and nurturing atmosphere.

Like No Other Toastmasters was chartered in September of 2005, primarily led by the Sony Electronics Marketing Department. The name was based on a marketing slogan, “Sony, Like No Other,” and the main focus was giving marketing presentations and honing communication skills. Over the years the club has expanded to support the information systems, engineering, accounting, and service departments and now the leadership aspect of Toastmasters is as important as communication. In 2014 we changed our name to Sony San Diego Toastmasters to reflect the change in the focus of the club away from only marketing to all departments within Sony companies in San Diego. In 2015 the club reached the President’s distinguished designation for the first time, reaching 9 out of 10 goals during the term, and is currently stronger than ever.

WHAT IS YOUR CURRENT ROLE WITHIN THE CLUB?

HOW DID YOU PERSONALLY FIRST BECOME INVOLVED WITH TOASTMASTERS? I enrolled in a “Speechcraft” six-week training session to improve my public speaking skills and regain some lost confidence. What surprised me most was that the meetings were professionally run and yet there was

As vice president of public relations I promote the club. We want our meetings and events to be interesting and exciting both to attract new members and retain current membership.

• Sergeant At Arms Monica Sims, Competent Communicator • Mentorship Tom Dawson, Advanced Communicator Bronze

HOW DOES A TYPICAL MEETING GO? WHAT DO YOU FIND MOST REWARDING ABOUT BEING IN SONY SAN DIEGO TOASTMASTERS? No matter how busy I feel, I never regret attending a meeting. Everyone has an opportunity to participate without undue pressure, and the comradery of the group is infectious.

CAN YOU TELL US A BIT ABOUT THE OTHER CURRENT OFFICERS, AND ANY OTHER KEY PLAYERS IN THE CLUB? Our officers are an enthusiastic group that make sure our club is meeting regularly and providing a high quality experience to its membership. • President Susan Waynelovich, Distinguished Toastmaster • VP Education Tak Ota, Advanced Communicator Bronze • VP Membership Ikumi Jones • VP Public Relations Elizabeth Thomas • Secretary Israel Juarez • Treasurer Cris Tokuyama Sill

48 • 92127Magazine.com • November | December 2015

Each week the Toastmaster for the day picks a meeting theme which the Grammarian and Topics Master use as a springboard for their Word of the Day and Table Topics. We then enjoy speeches from club members working on specific projects from their Toastmaster manuals. Next is the impromptu speaking portion called Table Topics. The end of the meeting is for evaluations of speeches as well as an evaluation of the meeting itself. For variety we also have meetings centered on topics such as ‘The Moments of Truth,’ potluck celebrations, guest speakers, and speech contests. Our meetings are fun as well as educational.

WHAT ARE YOUR SHORT-TERM AND LONG-TERM GOALS FOR THE CLUB? Last year we achieved the President’s Distinguished Club status and are striving to maintain this honor in the next term. The

requirements include increasing membership and active member participation by completing speaking and leadership exercises in the manuals. Officers are also required to complete training provided by the District. Above all our club seeks to provide a meaningful and enriching experience to its members. We recognize that competent communication is key not only at work but in all aspects of life. What is the membership criteria for Sony San Diego Toastmasters Any current or past Sony employee or contractor is welcome!

IS THERE ANYTHING ELSE YOU’D LIKE TO SHARE WITH OUR READERS? Toastmasters is an excellent organization that will help you become a better public speaker and a leader. They provide superior opportunities and materials for members to learn and grow. Some of our members have been with Toastmasters for years, while others have joined recently. No matter your level of experience or skill, Toastmasters will make you feel welcome and help you achieve your goals. 

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50 • 92127Magazine.com • November | December 2015

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Option 2• 51 November | December 2015 • 92127Magazine.com

:::: COMMUNITY VOLUNTEER

Former Charger Billy Volek Coaches for the Del Norte Nighthawks Youth Football Program by LAINEY KRAL | photos by Spark Photography

illy Volek is dedicated to giving back to the community and the sport he loves, even after retiring from the San Diego Chargers. He coaches with the Del Norte Nighthawks Youth Football program, which he first became involved with when his two sons – Benett (12) and Carter (14) – began playing. The league president asked him to help out when he retired from the NFL. Having played at Fresno State University before spending six years with the Tennessee Titans and another six years with the San Diego Chargers, Billy is proud

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of the friendships he was able to establish, saying, “Seventeen years of football and I still love this game!” He appreciates the opportunity to teach young players some of what he’s learned through his years in the sport, starting with the basic fundamentals and preparing young players for high school – while still enjoying success in the present. “The rewarding part is watching these kids get a first down or scoring a touchdown, the excitement they have is awesome!” he said. “To see them get to know each other, laugh at water breaks, and hang out after practice is pretty cool too.”

Billy shared that the Nighthawks are always open to moms, dads, and other community members who want to lend a hand. “Del Norte Youth has some great coaches who are extremely selfless. The energy they have, the passion, and mostly the dedication,” said Billy. “One coach drives 30 to 40 minutes and he doesn’t even have a son in the program – pretty awesome!” Billy’s Green Valley neighborhood reminds him of his Nashville roots, with the country feel and

John William Volek Green Valley Del Norte Nighthawks Property Manager, retired from the NFL Morgan (15), Carter (14), Benett (12) Coaching, the beach, traveling, family, dogs

Del Norte Nighthawks Youth Football Educate, grow relationships, have fun www.nighthawksyouthfootball.org

52 • 92127Magazine.com • November | December 2015

down-to-earth people. He enjoys taking his dogs to the beach and working with real estate, buying and fixing up worn-out homes. People might be surprised to learn how laidback he is. “I love hanging out and sharing a good story or two,” he shared. “Relationships and family are very important to me.” Along with his sons, he also has a 15-year-old daughter, Morgan. He added, “I love traveling with them and just hanging out, they are at such a fun age. We have two dogs and two cats too so it gets kind of crazy, but I love it!” 

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November | December 2015 • 92127Magazine.com • 53

Get the Facts about the Flu

by MARK SHALAUTA, M.D.; Scripps Clinic, Rancho Bernardo

As the weather cools, football fans rejoice and families look forward to holidays – and no one wants the flu to slow them down. If knowledge is power then the following flu facts should help you prevent this annual affliction from foiling your fall and winter fun. Can you get the flu from the vaccine? No, the flu vaccine, which generally includes three to four flu strains and covers the likely types of influenza A and B, can’t give you the flu. The flu shot contains dead viruses or no viruses, so you can’t catch the flu from getting one. You might have aches or a low fever, or your arm might hurt, but these side effects are generally mild. While the nasal spray flu vaccine does contain live viruses, they are weakened and cannot cause the flu, according to the Centers for Disease Control and Prevention (CDC). How does the flu spread? The flu spreads through respiratory droplets. Cover your mouth and nose when you sneeze or cough so any droplets with flu fluids are not spread through the air. It’s best if you can sneeze into a tissue or paper towel, but if you don’t have those handy sneeze into the crook of your elbow and wash your clothes before wearing them again. Don’t sneeze into your hands because the virus will be transferred to any surface you touch, such as a door knob. To avoid flying droplets from others, put your arm over your face and turn away.

How far should I stand from someone with the flu? If they are coughing or sneezing, try to keep your distance from someone who is suffering from the flu. Infectious flu-containing particles can travel at least six feet. I think I had the flu. Should I still get vaccinated? Yes, even if you think you have had the flu already, get your flu shot. Unless you were tested for the flu virus, you may not have had the flu, and even if you were diagnosed with the flu, you had one strain of the virus. The vaccine protects against several strains of the virus, so getting vaccinated lowers your risk of getting sick from other strains. Where did the name originate? Influenza earned its name from an Italian folk word that attributed colds, coughs, and fever to the influence of the stars. How long can the virus last? The influenza virus generally can survive on surfaces such as doorknobs or books between two and eight hours, according to the CDC. When is flu season? In the United States flu season occurs in the fall and winter, with seasonal flu activity peaking in January or February. However, flu outbreaks can occur as early as October and as late as May. Where do I get immunized? Usually your primary care doctor’s office will offer flu shots and clinics, and many pharmacies also offer the vaccine for a fee. Check with your health plan about any cost to you and your family. Many health plans cover the flu shot as it is considered preventive care. 

Mark Shalauta, M.D., is a family medicine physician at Scripps Clinic in Rancho Bernardo. Dr. Shalauta enjoys caring for the whole family and treats patients of all ages and with a variety of medical needs.

Looking for a new doctor? To find a Scripps physician near you, call 858-500-3486 or visit www.scripps.org/92127. 54 • 92127Magazine.com • November | December 2015

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November | December 2015 • 92127Magazine.com • 55

Lifetime Achievement LOCAL RESIDENT HONORED FOR WORK IN THE CONVENTION CENTER INDUSTRY

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resident Carol Wallace was recently honored with the 2015 Convention Center Lifetime Achievement Award by the International Association of Venue Managers (IAVM). She received the award at the 2015 International Convention Center Conference held in Atlanta, GA this October. The award recognizes individuals for their outstanding contributions to the association and the industry as a whole. “There is no greater honor than to be recognized by your peers for work you have done within the industry you care so much about,” said Carol. “I am humbled and honored to join this group of distinguished prior recipients.” Carol is the president and CEO of the San Diego Convention Center Corporation. She has been a part of the convention center industry since she became assistant general manager of the Dallas Convention Center in 1980. She spent time as the

56 • 92127Magazine.com • November | December 2015

Colorado Convention Center’s executive director before she became general manager in San Diego in 1991. Just three years later she was promoted to her current position, and has held the role of CEO ever since – in addition to serving as a past president of the IAVM. The IAVM has previously recognized her with the Charles A. McElroy Award for outstanding contributions to the industry, and last year she was also named a Professional Achievement Supplier Honoree by the Professional Convention Management Association. San Diego Mayor Kevin Faulconer shared, “I want to congratulate Carol Wallace on her lifetime achievement award. She is a dynamic leader who has done a tremendous job running one of the busiest and most popular convention centers in the world.” 

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www.sunorthodontics.com November | December 2015 • 92127Magazine.com • 57

:::: MERCHANT PROFILE

COMPREHENSIVE HEALTH CARE Arch Health Partners in 4S Ranch Heals, Comforts, and Promotes Community Healthcare by LYDIA COBB | photos provided by Arch Health Partners

eighborhood access to comprehensive healthcare enriches a community. Arch Health Partners, a nonprofit medical foundation, opened one of its newest locations in 4S Ranch in 2009. Its mission is to heal, comfort, and promote health in our surrounding communities. Arch is affiliated with Palomar Health, a regional leader in hospital care, wellness, trauma and rehabilitation services. It is also aligned with Sharp Community Medical Group to provide a vast range of services for its HMO patients. These alliances deliver nationally “WE ALSO HAVE acclaimed hospital care PATIENTS WHO in community DRIVE HERE locations by more than 100 FROM ALL OVER board-certified THE COUNTY AS physicians who practice WELL, BECAUSE in diverse OF THE SPECIFIC specialties, from internal RELATIONSHIP medicine to WITH THEIR ophthalmology, and everything PHYSICIAN.” in between. Dr. Stuart Graham of the 4S Ranch location shared, “Our team is upbeat and happy. It is a joy to help our patients.” The state-of-the-art facility brings together family medicine, pediatrics,

and dermatology. Drs. Graham, Arbabi, Ionescu, and Spring work with the shared goal to be a family’s health partner for life. Patients of all ages are welcomed. The family practice serves residents in 4S Ranch and surrounding communities, from Carmel Mountain to Sabre Springs; Rancho Bernardo to the Black Mountain area. “We also have patients who drive here from all over the county as well, because of the specific relationship with their physician,” added Dr. Graham. The 4S Ranch facility is a specialty location for dermatology and cosmetic dermatology, overseen by Dr. Anne Kathleen Truitt. Dr. Truitt provides a range of services from advanced treatment of skin cancer to laser and chemical peels, Botox and dermal fillers. Deanna Kyrimis, CEO, joined the 4S Ranch location last year. She was recognized as a 2014 Top CEO by Albuquerque Business Journal for her work at the New Mexico Heart Institute. Kyrimis is an advocate for patients and is inspired by her work in improving community healthcare. Research and continuing medical education keep Arch Health Partners’ physicians in focus on cutting-edge healthcare. Current clinical trial initiatives cover a range of conditions, including Type I Diabetes, Chronic Obstructive Pulmonary Disease, and Glaucoma. For two consecutive years, Arch Health Partners has been a member of a small, distinguished physician groups in California to receive the Excellence in Healthcare Award

58 • 92127Magazine.com • November | December 2015

from the California Integrated Healthcare Association (IHA), honoring physician organizations for superior performance in quality care and patient experience. Here in 4S Ranch, this outstanding healthcare team is making a difference in our lives: one patient, one specialist, all the time.” 

AT-A-GLANCE

Name of Business: Arch Health Partners Owner/Manager: Deanna Kyrimis, CEO Years in Position: 1 year Address: 16918 Dove Canyon Rd. Suite 100, San Diego, CA 92127 Website: www.archhealth.org/locations/sandiego/4s-ranch Email: archcontact@archhealth.org Phone: 858-924-1900 Overview: Arch Health Partners provides healthcare that is convenient, comprehensive and coordinated. With more than 100 providers in neighborhood locations, AHP is a top-rated multi-specialty medical group in San Diego, affiliated with Palomar Health.

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16918 Dove Canyon Rd. Ste. 202 | San Diego, CA 92127 November | December 2015 • 92127Magazine.com • 59

:::: HOME TIPS

Putting a Freeze on Holiday Fire Hazards

by SHYANNE LOPEZ

ith the holiday season quickly approaching, many are making preparations for the feasts, gatherings, and fun to be had. But don’t let the festivities let you forget that, according to the United States Fire Administration, the holiday season also means an increase of house �ires. Therefore, in the midst of gearing up for the colder season it’s important not to forget some crucial steps to keep your home safe. To help prevent �ire hazards we’ve compiled some guidelines that will help you keep your home and loved ones cozy, cheerful, and warm – but not too warm.

Keepin’ it Cool in the Kitchen

Because cooking is the leading cause of fires in the U.S., it’s important to take extra precautions this time of year, whether it’s the Thanksgiving feast or a traditional family meal. First and foremost, never leave your kitchen or home unattended while cooking. Check on your cooking frequently and be aware of what appliances are turned on. When children are in the kitchen, keep them away from hot food and liquids, as a splash from gravy or grease can cause serious burns. Consider keeping a fire extinguisher handy just in case and, if necessary, keep in mind that flour and baking soda can snuff out a grease fire while water can’t.

Careful with those Candles

No matter the holiday, it seems as if candles are universally loved during the winter months. They bring a sense of coziness to a room, but also pose some risks if not carefully attended to. Make sure to always blow out candles before leaving your home or before you fall asleep. In fact, it’s best to avoid using candles in the bedroom or somewhere you are likely to fall asleep. When placing your candles, choose a sturdy candle holder and place away from any curtains, blankets, paper, or plants. And of course, make sure your home’s fire detectors are working correctly.

Electricity and Wiring

As the months get colder, the houses get brighter. Before stringing up those twinkling lights, keep a couple things in mind. In older homes, electrical safety is important because most of them weren’t wired to withstand today’s electrical load limits. Avoid plugging too many items into an electrical socket, and don’t string together more than three strands of lights. Make sure you purchase holiday lights that have been tested for safety by an independent laboratory. Also, don’t hang indoor lights outside – or vice versa. Lastly, inspect your lights to make sure they are in good condition. This means checking for exposed wires or shattered bulbs, which should be replaced.

60 • 92127Magazine.com • November | December 2015

Don’t Forget that Tree!

In our warm Southern California climate, those who have a Christmas tree in their home should regularly check water levels. A dry tree is especially susceptible to catching fire. When first purchasing your tree, choose one with fresh green needles. Before placing the trunk into its stand, prevent your tree from drying out early by cutting two inches from the base of the trunk. Make sure to place your tree at least three feet from any source of heat such as a fireplace, lamp, or radiator, and avoid keeping your tree lights lit when you’re asleep, as most fires occur overnight. Once holiday festivities have come to a close, dispose of your tree sooner rather than later to avoid letting it dry out.

Space Heater Set-Up

While it might be hard for visitors to believe, San Diego actually can get a little chilly during winter. During these times, many choose to use space heaters rather than a furnace because it is less expensive – especially in larger homes. If you use a space heater, make sure it has been professionally tested for safety. Set up the heater so that there is nothing surounding it such as curtains or furniture that can catch fire. Always turn off the space heater before falling asleep, simply allow it to warm up your room. Because heaters require a lot of electricity, make sure it is plugged into its own outlet and not an extension chord.

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November | December 2015 • 92127Magazine.com • 61

Momsmakingsixfigures by HEIDI BARTOLOTTA

hen I started Momsmakingsixfigures.com in 2008, we had two little girls under the age of five and I was struggling. My challenge was trying to find the right mix of time and finances amidst all the demands that come with motherhood. Should I work outside of the home or decide to stay home, and what would that mean for my family’s financial situation? Mothers today face so many pressures and questions, and the pressure to make the best decision weighs heavily on each of us. That’s where Momsmakingsixfigures can come in; we have a business model that has helped many women find their personal balance-point. Some women work 10 hours per week, some work 40, but each one gets to decide the amount of time that works for her and, more importantly, when during each day she puts in that time. This is not a “get rich quick” thing, simply real women working together to create real income from real effort. If you or anyone you know are looking for something more, something different, we might be what you are looking for.

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Coming from the corporate arena with lots of work-related travel definitely did not give me the ability to make my two daughters my priority. Now I volunteer in the classroom, chaperone field trips, and still have income – the best of both worlds.

62 • 92127Magazine.com • November | December 2015

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:::: CAR WASH PROFILE

SOAPY JOE’S Car Wash Committed to Keeping Customers Happy and the Environment Healthy by MICHELLE TREMBLAY | photos by Tyler McElhaney

very choice we make has an environmental impact, so wouldn’t it be nice to know that when we take our car to get professionally washed, we aren’t wasting water but instead helping to conserve it? Soapy Joe’s Car Wash has made a commitment to do just that. The business is part of the WaterSavers program of the International Carwash Association and has pledged to implement environmentally conscious standards and practices. “Since day one, we’ve used recycling, filtration, and state-of-the-art technology to deliver the most eco-friendly and professional wash,” explained Roy Stevenson, Soapy Joe’s Operations Manager. “Our goal is to make Soapy Joe’s a positive agent of change in the industry. Our customers can enjoy high-quality service with the knowledge that their carwash isn’t causing excess waste.” In addition to its commitment to the environment, Soapy Joe’s is dedicated to its customers. “Our business is built around the customers’ needs,” said Stevenson. “We spend a lot of time listening and

paying attention to our customers – not our competition.” With customers’ savings in mind, all seven San Diego Soapy Joe’s locations offer loads of deals. “We have a gas station and give a discount on gas when you purchase a car wash,” explained Stevenson. “We have happy hour discounts from 6 to 8 p.m. Save up to $4 on our top wash, free car wash on your birthdays, buy a wash today and get a second wash the same day for 50% off, and we run seasonal buy one get one free promotions.” Soapy Joe’s also offers free car washes to veterans on Veterans Day. “If your car is not clean we will wash it again!” Stevenson added. Soapy Joe’s was started in 1996 by two brothers, “who wanted to change the car wash industry model and service in San Diego,” explained Stevenson. With a goal to deliver a car wash service with a no-pressure sales model, the business was designed to ensure customer satisfaction, offering convenient hours (open daily from 8 a.m. to 8 p.m.), affordable prices (washes start at $6 and memberships start at $15 per month), and four levels of car wash services in hopes that every customer find their perfect fit.

“Our goal is to make Soapy Joe’s a positive agent of change in the industry.”

64 • 92127Magazine.com • November | December 2015

Today, the business has upheld its promise to customers and is proud of its pledge to remain environmentally responsible. “Green carwashes are just one of the ways communities can make a difference to protect the environment,” noted Stevenson. “We can’t save the environment alone, but we certainly can do our part to make sure our operations don’t contribute to the compounding issue of water waste.” 

At-A-Glance Name of Business: Soapy Joe’s Car Wash Owner: Brian Sheena and Lorens Attisha Manager: Roy Stevenson, Operations Manager Years in Industry: 1 year Year of Establishment: 2013 Address: 16998 W. Bernardo Dr. San Diego, CA 92127 Website: www.soapyjoescarwash.com Email: info@soapyjoescw.com Phone: 858-487-7455 Description of Business: With multiple locations throughout San Diego offering convenient hours and fast service, Soapy Joe’s is the one-stop-shop for all aspects of your vehicle’s appearance and performance. SPECIAL ADVERTISEMENT

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66 • 92127Magazine.com • November | December 2015

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November | December 2015 • 92127Magazine.com • 67

:::: REAL ESTATE WATCH

Real Estate Matters Our Stratified Market

by SCOTT VOAK

peak to two agents who work the North County Inland Corridor (Poway Unified School District, Scripps Ranch, and Mira Mesa) and you’re likely to get two different opinions on what the market is doing. Speak with three and you’re likely to get confused. Don’t blame them – the housing data coming out of the third quarter was definitely confusing if taken at face value. For example: The average and median sales prices were both down year over year yet the price per square foot was up over the same period. This held over all types and sizes of homes. The average price was down despite sales being up and inventory being down. Lower supply and higher demand should equal higher, not lower, prices (or I wasted my MBA). While confusing on the surface, once you break down the market and look at the causes, it makes a lot of sense. Basically, our market has become very stratified. Here are a couple of examples: • Under $500k, sales were up 16% while active listings were down 51.4%, and new listings were down 29.3%. • Above $1.2M, sales were down 4.5%, active listings were up 9%, and new listings were up 8.9%. • Between $800k and $1.2M, we saw unusual activity: Sales down more than any other price range (-9.1%) and new listings up more than any other price range (+18.8%). There is not space to go into a complete explanation (if you get my Monday Morning Coffee or monthly market updates, you have seen it – email me and I will include you in those pieces), but here is the quick

explanation: Affordable housing is disappearing in our area, especially if you live in PUSD. In the middle range of our market ($600k – $1.2M), tech layoffs are having an effect both actually and psychologically. At the high end, employment issues are not as important as the overall business climate and investment markets. The volatility in the stock market plus drops in oil (Canadian, Middle Eastern and Russian buyers) and the drop in the Asian stock markets have had an effect. The question is, how should this information influence your plans? 

Scott Voak, MBA – Broker

CAL BRE #01153157 10815 Rancho Bernardo Rd #390 San Diego, CA 92127 (888) 311-6311 | Scott@VoakHomes.com Scott Voak, the top selling agent in 92127 since 2008 (data from SANDICOR MLS as of 6/1/2013) and the host of Real Estate Matters that airs Sunday mornings at 10 a.m. on AM 1450, provided this information. Email him to subscribe to his weekly real estate newsletter – Monday Morning Coffee.

Recent Sales Activity Address

For the most comprehensive list of properties sold within the last several years, visit

92127magazine.com

Beds Baths Est SF

Price

Address

Beds Baths Est SF

Price

15904 Wilkes Lane 15622 New Park Terrace

4 4

3 3

2,685 2,861

$860,462 $862,000

15439 Tanner Ridge Circle 17008 Blue Shadows Lane

5 3

6 4

3,940 3,034

$1,106,536 $1,150,000

15857 Concord Ridge

2,771

$865,000

15446 Tanner Ridge Circle

3,423

$1,170,109

10414 Paseo De Linda

3,213

$865,000

8748 Herrington Way

3,196

$1,199,000

15930 Potomac Ridge Road

2,435

$875,000

15394 Tanner Ridge Circle

3,423

$1,200,000

17306 Ralphs Ranch Road

3,342

$878,750

15587 S Rising River Place

4,491

$1,245,000

15918 Wilkes Lane

3,049

$879,446

15489 Tanner Ridge Road

4,152

$1,250,000

10541 Black Opal Road

3,037

$885,000

7408 La Mantanza

4,250

$1,257,500

16273 Lone Bluff Way

3,288

$890,600

16949 Crescent Creek Drive

4,795

$1,298,990

14485 Caminito Lazanja

3,323

$901,000

16979 Going My Way

4,282

$1,300,000

9825 Deer Trail Drive

3,977

$902,000

9124 Bernardo Lakes Drive

4,105

$1,328,000

16227 Palomino Mesa Place

3,616

$913,000

15586 Rising River Place South

4,413

$1,362,500

15863 Monte Alto Terrace

3,120

$925,000

17221 Reflections Circle

3,516

$1,447,000

15893 Monte Alto Terrace

3,323

$930,000

17099 San Antonio Rose

3,605

$1,450,000

16530 Nicole Ridge Road

2,947

$953,900

7859 Entrada Angelica

2,580

$1,560,000

9876 Falcon Bluff Street

4,069

$980,000

7989 Kathryn Crosby Court

4,418

$1,590,000

17825 Red Tail Road

3,690

$989,888

8155 Top O The Morning Way

4,232

$1,600,000

8497 Warden Lane

3,323

$1,000,000

17271 Murano Lane

5,303

$1,635,000

15351 Falcon Crest Court

3,990

$1,005,000

7466 La Mantanza

5,425

$1,658,000

15443 Tanner Ridge Circle

3,799

$1,021,789

16807 Crescent Creek

4,625

$1,700,000

16929 Simple Melody

3,034

$1,025,000

8113 Santaluz Village Green S

2,545

$1,799,000

7574 Delfina

2,980

$1,025,000

7572 Northern Lights

5,876

$2,535,000

8526 Kristen View

3,219

$1,041,566

7832 Santaluz Inlet

6,274

$3,167,775

14633 Caminito Lazanja

3,276

$1,070,000

8183 Doug Hill

7,262

$3,485,000

17240 Turf Club Drive

3,102

$1,090,000

7962 Villas

7,974

$3,595,000

14617 Via Bettona

3,744

$1,099,000

8076 Entrada De Luz

6,655

$3,750,000

16940 Simple Melody Lane

3,622

$1,100,000

(complete list of homes sold in 92127 at www.92127magazine.com)

Information is compiled from a variety of databases and published by Susco Media Inc. for entertainment purposes only. Reproduction is strictly prohibited. Sales statistics are not affiliated with or provided by any participating advertiser or real estate professional contained in this publication. Properties contained in this list and online were sold by a variety of real estate brokers. Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.

68 • 92127Magazine.com • November | December 2015

PETTEY’S AUTO SERVICE... Calming Automotive Fears for 32 Years in beautiful Rancho Bernardo We are a full service auto repair facility for your families auto and light truck maintenance and repair needs.

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Pettey’s Auto Service is celebrating 32 years in RB! We are grateful for the support of our loyal customers, many of whom have been counting on us for quality service for more than a decade. Built on tradition of providing efﬁcient service with a personal touch. Still owned and operated by the Pettey Family. Andrew Pettey is supported by a qualiﬁed staff of Experienced Technicians.

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November | December 2015 • 92127Magazine.com • 69

:::: NIGHTHAWK INSIDER

by AMELIA CECCHETTO special to 92127 Magazine

Soaring Around the Globe

el Norte has a thriving atmosphere of global awareness and diversity, and the Nighthawk family is one that stretches its wings across the globe. Hannah Elarabawy, a senior at Del Norte, moved from Cairo, Egypt when she was 13 years old. This chatty and outgoing girl will talk to anyone interested in learning about her homeland “There was a revolution going on in Egypt when I first moved here, so I was able to answer a lot of questions about the reality of life there, which was not living in a pyramid and riding camels everywhere,” she said with a laugh. Dispelling these seemingly silly assumptions has helped her to spread her culture and

unique background around campus. One of the biggest differences in schooling for her is the diversity Del Norte has on campus, “In Cairo, there were not a lot of differences between students. There was maybe one student from another country. At Del Norte, you see so many different cultures and races represented, even at one classroom table.” Another student who has made the Del Norte campus even more special is Carolin Koehler, an exchange student from Germany, spending the 2015-2016 school year at Del Norte. Carolin is already well connected on the campus; she’s made new friends, attended football games, and even joined the cheer team. She answers lots of questions about life in Germany. The most frequently asked question is, “What food do you eat there?” “Lots of potatoes,” she said.

70 • 92127Magazine.com • November | December 2015

“It’s funny, but that’s really the most common food we eat!” We have all temporarily landed in the Nighthawk nest, whether from across the street or across the globe. These global influences better equip us to soar to new heights in the interconnected world that awaits us. Hannah’s own global awareness has expanded as well, “Just as people had incorrect assumptions about life in Egypt, I had grown up with equally incorrect impressions of American, Indian, and Asian cultures, which I was able to learn about and correct myself on at Del Norte.” 

Amelia Cecchetto is a senior at Del Norte High School. She is participating in an internship program with 92127 Magazine.

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:::: LIBRARY CALENDAR

4S ranch branch library 10433 RESERVE DR., SAN DIEGO, CA 92127 | 858-673-4697 WWW.4SRANCHLIBRARY.BLOGSPOT.COM WWW.4SRANCHLIBRARYTEENS.BLOGSPOT.COM WWW.4SRANCHFOL.BLOGSPOT.COM

SPECIAL EVENTS

CHILDREN’S PROGRAMS

NOV. 4 DIWALI FESTIVAL

NOV. 14, 21; DEC. 12, 19 CHESS CLUB WITH COACH LAM

Celebrate the Festival of Lights at the library with crafts, henna art, and light refreshments 6 p.m.

All ages welcome 2 p.m.

DEC. 16 SANTA VISIT AND HOLIDAY CRAFTS Celebrate the season with holiday crafts and photos with Santa and his elves 3:30 p.m.

ADULT PROGRAMS NOV. 20 FREE FLU SHOT CLINIC For ages 9+ 3 p.m.

RECURRING EVENTS WEDNESDAYS KNITTING CIRCLE

NOV. 18 MY MASTERPIECE @ THE LIBRARY Explore the work of great artists and create your own masterpiece 4 p.m.

NOV. 24 EDIBLE CRAFT Make and take a tasty treat with crackers, marshmallows, candy, and more 2 p.m.

NOV. 25 PLAY TO CREATE WTIH MISS ALEXANDRA Arts and crafts clas 4 p.m.

DEC. 9 FUSE BEADS AFTERSCHOOL CRAFT

5 p.m.

Make designs with multicolored beads on pegged plates 3:30 p.m.

3RD WEDNESDAY OF EACH MONTH FRIENDS OF THE LIBRARY MEETING

DEC. 22 MY MASTERPIECE @ THE LIBRARY

6:30 p.m.

Explore the work of great artists and create your own masterpiece 2 p.m.

4TH WEDNESDAY OF EACH MONTH 4S RANCH BOOK CLUB BY THE FIREPLACE November: Lost Memory of Skin by Russell Banks December: TBD 6 p.m.

THURSDAYS ESL CONVERSATION CAFÉ WITH MISS ANNETTE 2 p.m.

FRIDAYS LAST FRIDAY OF EACH MONTH FINE-FREE FRIDAY AT ALL SDCL BRANCHES Return your books, CDs, DVDs, or other overdue materials on the last Friday of each month, and the library will get rid of the fines for those items

SATURDAYS YOGA WORKOUT WITH MISS SEEMA 10 a.m.

RECURRING EVENTS MONDAYS 1ST AND 3RD MONDAY OF EACH MONTH SPANISH BILINGUAL STORYTIME WITH MISS VERONICA

4TH WEDNESDAY OF EACH MONTH CHINESE STORYTIME WITH MISS KEN Chinese songs and stories for preschool children 10 a.m.

THURSDAYS PRESCHOOL STORYTIME WITH MISS KATHLEEN For children ages 3-5 10:30 a.m.

CRAFTS FOR A CAUSE Arts and crafts for grades K-3 4:30 p.m.

1ST AND 3RD THURSDAYS MUSIC TOGETHER WITH MAZI Sign-up required 9:30 a.m.

FRIDAYS TODDLER TIME WITH MISS KATHLEEN Songs and storys for children under 3 9:30 and 10:30 a.m.

HOMEWORK CENTER One-on-one tutoring for grades K-9 Starting Sept. 18 4 p.m.

TEEN PROGRAMS TUESDAYS TEEN TIME Afterschool arts and crafts 4 p.m.

Spanish bilingual story and craft for children 10:30 a.m.

TUESDAYS BABY STORYTIME WITH MISS KATHLEEN Storytime for pre-walkers with activities and songs Get ticket at front desk before each session 10:30 and 11 a.m.

3RD WEDNESDAY OF EACH MONTH KIDS FITNESS WITH MISS ANDREA For children 18 months-5 years; sign-up required 9:30 a.m. and 10:30 a.m.

1ST SATURDAY OF EACH MONTH ORAL CANCER SUPPORT GROUP MEETING 12:30 p.m.

1 AND 3 SATURDAYS ZUMBA WITH MISS HARUMI ST

THE LIBRARY WILL BE CLOSED NOV. 11 FOR VETERAN’S DAY, NOV. 26 AND 27 FOR THANKSGIVING, AND DEC. 24 AND 25 FOR CHRISTMAS.

10 a.m.

How does the 4S Ranch Library offer so many fabulous programs? With help from Friends of the Library of course! Join the Friends of the Library at 4S Ranch and your tax deductible $15 membership fee helps guarantee these programs will continue and improve.

72 • 92127Magazine.com • November | December 2015

It’s a Wonderful Life.

REAGAN GLEN PARK

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DESIGN 39 CAMPUS

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TOW N H OM ES from the mid $500,000s

S I N G L E - FA M I LY H O M E S from the mid $800,000s

E S TAT E R E S I D E N C E S from the high $1,600,000s

8 NEIGHBORHOODS FROM 2 OUTSTANDING HOMEBUILDERS FINAL HOMES NOW SELLING AT PRADO AND DESCANSO Avondale, Garretson, Kingston, Prado, Preston, Stratford and The Estates by Standard Pacific Homes Descanso by Brookfield Residential

Persons in photos do not reflect racial preference and housing is open to all without regard to race, color, religion, sex, handicap, familial status or national origin. Prices, plans, and terms are effective on the date of publication and subject to change without notice. Square footage/acreage shown is only an estimate and actual square footage/acreage will differ. Buyer should rely on his or her own evaluation of usable area. Hardscape, landscape, and other items shown may be decorator suggestions that are not included in the purchase price and availability may vary. This ad contains general information about a new home community in California and it is not an offer or the solicitation of an offer for the purchase of a new home. This information is not directed to residents of any other state that requires registration or permit issuance prior to the publication of such information. Schools that your children are eligible to attend may change over time. You should independently confirm which schools and districts serve the project and learn more information about the school district’s boundary change process prior to executing a purchase contract. Standard Pacific Corp. California Real Estate License No. 01138346. All rights reserved. 11/15

November | December 2015 • 92127Magazine.com • 73

for advertising info contact us at

marketing@ZCodeMedia.com or 619-717-2323

Index of Advertisers 4 Sun Pool ................................................ 75 4S Academy Dance .................................. 35 4S Eyecare & Optometry .......................... 15 4S Pediatric Dentistry ............................... 22 4S Ranch Girls Softball ............................ 66 Advanced Hearing Solutions .................... 21,50 All-Star Academy ...................................... 4 Allstate Insurance - Dan Egan .................. 17,74 Ameriprise Financial - Matthew Hunt ....... 33 Anne Schreiber Homes............................. 53 Arch Health Partners ................................ 13,58 Bay Equity Home Loans ........................... 61 Bernardo Winery ...................................... 6 BDM Wealth Management ....................... 75 Black Mountain Bycicle ............................ 17 Black Mt. Ranch LLC - Del Sur ................ 73 Bold Smiles Dental ................................... 67 Brian Davey DDS Inc. .............................. 19 CAD Smiles .............................................. 27 Carmel Mountain Dental Care .................. 25 (Z) Casa de las Campanas ................................. 63 Children’s Physicians Medical Group ......... 15 Coastal Premier Properties - Amy Cook ....... 32 Colossus Painting ..................................... 33 Country Montessori .................................. 23 (Z) Danceology .............................................. 74,78 (Z) Dr. Kelly Austin Naturopathic Doctor ........... 27 Dr. Steven Schneider, DDS ...................... 71 Dr. Susan Hong - Dentist .......................... 45

LOCAL

EDU Learning Center ............................... EF High School Exchange Year ............... Elite Pediatric Dentistry ............................ European Wax Center ............................. EyeLux Optometry .................................... Greenspot Salad Company ...................... Gyminny Kids ........................................... Hamburger Factory .................................. Harmony In-Home Care Services ............ HD Beauty ................................................ Isis Physical Therapy ................................ Kolker Real Estate Group ......................... Luther Burbank Mortgage ......................... Maranatha Christian Schools ................... Massage Envy .......................................... Massage Heights - 4S Ranch ................... MJL Michael Lucia & Associates .............. Momsmakingsixfigures ............................. Moser Orthodontics .................................. Noonan Family Swim School ................... North County Soccer Park ........................ Pettey’s Auto Service ................................ Plaza Hair Salon ....................................... Portfolio Real Estate ................................. Poway Dental Arts .................................... Proactive Medical ..................................... Prodigy Dance Company ......................... Pure Vitality Skin and Body ...................... Radiant Smiles .........................................

13 55,75 5 3 53 (Z) 29 51,74 29 74 21 19 49 80 31 2 65 51 62 33 (Z) 74 14 ( Z) 69 49 57 35 55 55,75 75 8

Rancho Bernardo Community Foundation .. Rancho Peñasquitos Little League ........... Reliable Pet Care ..................................... Sauna Sensation ...................................... Scripps Health .......................................... Signature Orthodontics ............................. S K Kumdo Academy ............................... Skoglin Real Estate .................................. SKY Facial Plastic Surgery ....................... Soapy Joe’s - Rancho Bernardo ............... SoftSurg ................................................... Solar Union ............................................... Southern CA Ballet ................................... Spark Photography ................................... St. Michael’s Catholic School ................... State Farm Insurance - Lori Long ............. Sun Orthodontics ...................................... Sushi on the Rock .................................... The Art Kit ................................................. The Cork and Craft ................................... The Nativity School .................................. Therapy Changes ..................................... Total K9 Training ....................................... Valley Radiology Consultants ................... Viva Merch ................................................ Voak Homes ............................................. Wholesome Choice Pet Market ................ World of Smiles Ped. Dentistry .................

77 34 75 7 54 59 75 31 56 64,75,79 67 37 23 70 21 61,75 57 30 75 30 61 40,41 75 18 63 (Z) 68 67 69

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November | December 2015 • 92127Magazine.com • 75

HAPP Y 1 TH TO O UR R 1 BIRTH DAY OCK WE'R STAR E PR - SA OUD RA! OF Y MOM OU, MY & PA

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Our sincere thanks to the following sponsors. Without their generous contributions, this event would not be possible. Sponsor list available at press time:

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Rancho Bernardo News Journal

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You are cordially invited to attend The Rancho Bernardo Community Foundation’s 26th Annual Community Thanksgiving Luncheon at The Rancho Bernardo Inn on Tuesday, November 24, 2015 Reception at 11 am • Luncheon at noon

______________________

PLATINUM - $2500 Casa de las Campanas

______________________

GOLD - $1500 Palomar Health Silvergate Retirement Residence Teradata Corporation

______________________

SILVER - $1000 Coldwell Banker George Cooke Team Shea Realty Coldwell Banker Residential Brokerage First American Trust Mary Karscig Five Star Quality Care, Inc. ______________________

BRONZE - $500 Oakwood Escrow BDM Wealth Management Rancho Financial Dr. Bob Reeves Rancho Bernardo Business Association

Luncheon Emcee, City Councilman Mark Kersey Music provided by Saxophonist Rocky Powell

Grants will be Awarded to Support Rancho Bernardo Organizations at the Luncheon

•

FOR INFORMATION Andrea Brady at 619-814-1363 or Trudy Armstrong 619-764-8602 Email: andreab@sdfoundation.org • Fax: 619-239-1710 Address: San Diego Foundation, attn: Andrea Brady 2508 Historic Decatur Road, #200, San Diego, CA 92106

•

LUNCHEON TICKETS

$50 per person To purchase tickets online visit Brown Paper Tickets: http://www.brownpapertickets.com/event/1448453 Or visit our website: www.rbcommunityfoundation.org To purchase by check please contact Andrea Brady at: andreab@sdfoundation.org or 619-814-1363 The Rancho Bernardo Community Foundation is a 501(c)3 non-profit organization

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