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Grand Opening at Torrey Hills!
Now Registering for Summer 2012 Camps & the 2012-13 School Year
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92129 june + july
92129 magazine
on the cover
40 42 48 50
Proactive Medical
PQ Pop Warner and Cheer DIRTY BLONDE ASTRAEA
in your own backyard GEOCACHING
features
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TOUCHDOWN! We take a look inside the Rancho Peñasquitos Pop Warner program and talk with President Rick Hudson and Cheer Coordinator Jeri Rook.
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18 22 30 32 34 52 54 56 58 60 62 64 68 70 74
faces in the crowd
12 14 38 36 66 73 78
COMMUNITY EVENTS
Kyle Owsley
student star
Abby and Erika Friedmann
local family the Keefer Family YOUR NEIGHBOR’S RECIPE
Elena’s Mediterranean chicken
RAC River To Riptide Photo Contest Finalists Poway Sushi Lounge COMMUNITY VOLUNTEER David Hetherington
The Cambridge School Carmel Mountain Dentistry Home Tips Healthy living
Akane Institute
US Arts Education Center What’s new In PQ? PQ 5k Run
departments
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Cover Photo:
RPPW Cheerleader is ready for the season!
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Cover design by Tyler McElhaney Cover photo by Zeena Gregg Photography
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SPORTS REGISTRATION & INFO COMMUNITY STUFF out & about REAL ESTATE WATCH Library schedule COMMUNITY CHALKBOARD 92129 Magazine
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:::: FROM THE PUBLISHER When Did I Blink? “Don’t blink. They grow up fast.” This was the advice that a close relative gave me when my wife and I decided to start a family. Since then, our family has grown to a total of five – two daughters (15 and 6 years old) and a son (8 years old). Oh yeah, and a crazy dog. I must have blinked somewhere along the way. Recently, our 15-year-old daughter has been preparing to get her driver’s license. She has passed the DMV written permit test and logged her first few official hours of behind-the-wheel driver’s training. It seems like it was just yesterday when we were taking her to her first day of kindergarten. And now, she actually has official documentation from the state allowing her to drive – with restrictions. How did this happen so fast? If looking at the official state-issued document wasn’t enough of a reality check, I sure had one the other night when my daughter asked if she could drive the car (with me in it of course) to dinner at my father-in-law’s house. This is a ten mile drive! I reluctantly said yes with the encouragement and display of enthusiasm from my wife. When did I blink? There are many milestones that you pass when you are a parent. Sitting in the passenger seat while your 15-year-old is driving you for the first time is certainly one of those milestones. We are very proud of her. She is a good kid. As she continues to grow up and mature, we can’t help but get excited for what lies ahead. She is at that special age where absolutely anything is possible in her future. The problem for us is that we don’t want to blink anymore. Just a few blinks ago we were teaching her how to ride a bike – not drive a car. We’ve decided to take the original advice and simply stop blinking – as it turns out, they really do “grow up fast.”
All the best, Derrick Breaux, PUBLISHER
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Vol. 3, No. 3 TM
92130 Magazine // CARMEL VALLEY Heroes of Carmel Valley Publisher Derrick Breaux Editor Tara Pritchett Tara@SuscoMedia.com 858-768-0808
Associate Editor Sarabeth Graml Art Director Tyler McElhaney Senior Graphic Designer Katie Mott
The dedicated men and women serving stations 24 and 47 proved the highest level of emergency and rescue services.
Shark Man!
Mark Frapwell, National Geographic photographer and Carmel Valley resident gives an inside look at world travel and working with the most dangerous fish in the sea.
Coach Andy
Torrey Pines Pop Warner President, Head Coach and Board Member Andy Venderwiel is more than enthusiastic about the 2012 season. For more information and articles, visit www.92130Magazine.com
92128 Magazine // RANCHO BERNARDO, CARMEL MTN RANCH, SABRE SPRINGS So Many Activities
Children, youth and adults are reaping the benefits of participating in the plethora of activities provided by the CMR/SS Rec Center that has been a staple in the community for two decades. We talk with Chairperson Laurie Marcus.
Graphic Designer Shamara Lane
Bronco Insider
Photography Zeena Gregg Photography
Stacy Luu , a senior at RBHS, breaks down RB High’s Musician’s Club.
Administrative Coordinator Heather Lockwood Contributing Writers Jennifer Frakes Zeena Gregg Wynne Love Kathy Loy Lori Lum Jennifer Sousa Linda Frabl Advertising Sales Brian Olow BrianOlow@SuscoMedia.com 858-207-6187 92129 Magazine is published locally six times per year by Susco Media Inc. ©2012 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. 92129 Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. 92129 Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the 92129Magazine.com website).
A Susco Media Publication
Just Dance
Emma Bradvica is not a girl to sit on the sidelines. We talk with this energetic fifth grader from Shoal Creek Elementary.
For more information and articles, visit www.92128Magazine.com
92064 Magazine // POWAY 35 Years!
Poway’s Pomerado Hospital has been saving lives since 1977. We take a close look at 35 years of milestones and what the future holds for Pomerado Hospital.
Poway Girls Softball
Celebrating the start of its 45th year with Opening Day Ceremonies, the Poway Girls Softball League’s 2012 season includes over 300 players and 27 teams. 92064 Magazine is proud to share a 45 year history photography time line.
Singing Siblings
Poway’s Christopher and Corey McAuliffe feel at home while on the big stage. Active in the community, both are establishing an impressive acting resume. For more information and articles, visit www.92064Magazine.com
92127 Magazine // 4S RANCH, DEL SUR, SANTALUZ, WESTWOOD Oak Valley Middle School
An effective school climate that supports all students, honors effort, and guides the youth of 92127 to be prepared for higher education is what Oak Valley exemplifies. We talk to Principal Wrisley and several student leaders about Oak Valley.
Get Your Sport On www.92129magazine.com 16625 Dove Canyon Road #102 San Diego, CA 92127 619-717-2322 tel 619-923-2678 fax info@92129magazine.com
The newly opened Sport Clips Haircuts in the 4S Ranch Village has one goal in mind – to make every client feel like a champion.
Work of Art
Stone Ranch Elementary’s Art Corps Coordinator Donna Clopine talks about Art Corps, her passion for volunteering and family life.
For more information and articles, visit www.92127Magazine.com
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:::: COMMUNITY EVENTS & INFORMATION
JUN
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FLAG DAY AT HILLTOP PARK
(dates & events subject to change)
JUNE EVENTS June 3 11 am – 3 pm 6th Annual PQ-NE Action Group Neighborhood BBQ and Picnic Two party jumps, Fire Station #40, dunk tank, water balloon launching, Russ the DJ, Irish dancers, Polynesian dancers, opportunity drawing and good food. Rolling Hills Park www.savepq.org June 5 World Environment Day June 7 5:45 pm Mt. Carmel Graduation MCHS Stadium www.powayusd.com/pusdmchs
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June 7 9 pm Mt. Carmel Grad Nite MCAS Miramar Officer’s Club www.mchs-gradnite.com June 7 3 pm Westview Graduation WHS Stadium www.powayusd.com/pusdwvhs June 7 Westview Grad Nite WHS Gym westviewgradnite.org
Fun evening of wines, bidding, art and tickets to local venues – all proceeds go to finding loving homes for rescued cats. $35 per adult. Please mail payments to The Rescue House, P.O. Box 910787, San Diego, CA 92191. Address given upon RSVP RSVP to fran@rescuehouse.org www.rescuehouse.org
9 pm
June 9 4:30 – 8 pm The Rescue House Wine Reception and Silent Auction
June 10 2 – 3 pm Flag Day at Hilltop Park The Rancho Penasquitos Town Council, local dignitaries, the Rancho Penasquitos VFW Post 11388, Boy Scout Troop 648, Cub Scout Pack 605, Westview High
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School’s JROTC Color Guard and the Marine Corps Color Guard will all be in attendance to help raise a brand new flag. Hilltop Park (858) 484-9453 June 11 Poway Adult School Summer Youth Enrichment Camps Begin Classes are available for Post K-second grade, third through fifth grades and middle school students. www.powayusd.com/pusdctae/ June 14 5 – 7 pm Chamber Trip to China Info Night San Diego North Chamber of 92129magazine.com
Commerce informational meeting on 9-day exploratory trip to China in October. Rancho Bernardo Courtyard by Marriott danielle@sdncc.com June 17 Father’s Day June 18 – 29 Teen Writers Camp Two week writers’ camp for students entering grades 6 – 10. Oak Valley Middle School jugalde@powayusd.com June 19 Poway Adult School Summer Quarter Begins Variety of classes offered for adults 18 and older. www.powayusd.com/pusdctae/ June 29 6 pm Celebration of Business Celebrate the best and brightest of San Diego County’s business community. Silent auction, cocktails and awards dinner. Rancho Bernardo Inn (858) 487-1767
JULY EVENTS June 3 4:00 pm Fireworks Show at Westview Westview HS Stadium www.powayusd.com/pusdwvhs July 4 Independence Day May 5 7pm Harlem Ambassadors Take on the Rotary Ravens Offering a unique brand of Harlem-style basketball featuring high-flying slam dunks, dazzling
ball-handling tricks and hilarious comedy routines, the Harlem Ambassadors are a team of talented male and female basketball players that are drug-free, college-educated and positive in appearance. Canyon Crest Academy www.dmsbRotary.com May 5 7pm Harlem Ambassadors Take on the Rotary Ravens Offering a unique brand of Harlem-style basketball featuring high-flying slam dunks, dazzling ball-handling tricks and hilarious comedy routines, the Harlem Ambassadors are a team of talented male and female basketball players that are drug-free, college-educated and positive in appearance. Canyon Crest Academy www.dmsbRotary.com
RECURRING EVENTS First Wednesday of Every Month 7pm Rancho Penasquitos Planning Board Meeting Doubletree Golf Resort www.rpcouncil.com First Thursday of Every Month Rancho Penasquitos Town Council Meeting Doubletree Golf Resort www.rpcouncil.com
7pm
Fourth Thursday of Every Month 7:30pm Rancho Penasquitos Recreation Council Meeting Canyonside Recreation Center Every Thursday 7am San Diego North Rotary Carmel Mountain Ranch Country Club www.sandiegonorthrotary.org
Get Published!
Do you have a public event that you would like to promote in 92129 Magazine? You could reach 17,000+ readers in the 92129 community! Email the details of your public event to: events@92129magazine.com facebook.com/92129magazine
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SPORTS Registration &
ANNOUNCEMENTS
SPORTS CAMPS INFORMATION Wolverine Summer Baseball Camps Incoming Freshmen Mondays & Wednesdays (No camp July 4)
June 11 – July 16 7 – 9 pm
Incoming 3rd, 4th and 5th graders
June 18 – 22 9 am – 12 pm
Incoming 6th, 7th and 8th graders
July 9 – 13 8 am – 12 pm
All camps at Westview High School gym For questions, kwsmith25@gmail.com
PQYSA Summer Soccer Camp Five years old and up Black Mountain Middle School www.pqsoccer.com
REGISTRATION INFORMATION PQYSA Fall Rec Soccer Registration is now open through August 15 www.pqsoccer.com
Master Sports Summer Youth Rec Basketball League Incoming Freshmen Begins June 18 Canyonside Park & Recreation Center www.masteryoursports.com North County Soccer Park Indoor Soccer League All levels and ages www.ncspsoccer.com
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July 9 – 12
Do you have an event for this page? Email us at events@92129magazine.com NOW!
(dates & events subject to change)
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A Passion for Life and a Drive to Find a Cure for Diabetes by ZEENA GREGG | photos by Zeena Gregg Photography
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wenty-three year old Jenny Vandevelde believes in living life to its fullest. A PQ native, she and her family (Lidia, Ken and sister Shelly, 20) love living close to the Peñasquitos Canyon Preserve because of its open spaces for biking and running. Jenny also plays
soccer, wakeboards and snowboards. Diagnosed with Type 1 diabetes at the age of 14, Jenny has not let her condition slow her down. “From day one I’ve been determined to be strong and not let diabetes get in my way of doing what I want to do,” said Jenny. In fact, she has made it her personal mission to raise money to find a cure for diabetes. “My ride is October 20, 2012 in Death Valley. Riders can choose courses between 36 and 105 miles. In 2006 I rode 58 miles. In 2007 I rode 66 miles. This year I am shooting for 90 miles,” mentioned Jenny. To train for the rigorous ride, Jenny and her dad bike twice a week and will do a couple of training rides in the summer to prepare for the extreme heat. For Jenny, inspiration has come in different ways. When she was first diagnosed she was afraid of the unknown. “I had no idea
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what diabetes was. I didn’t know that there were two types,” explained Jenny, “I was scared that I could never play soccer or any other sports again.” So Jenny learned all about her disease and how to inject herself with insulin. At the age of 16 she volunteered at Camp Wana Kura for diabetic kids and at 18 became a camp counselor. “These kids and families that I meet every year – they are my inspiration. I want to help find a cure so that these kids see a cure in their lifetime,” said Jenny. Another source of inspiration is her grandmother, whom Jenny reached out to for strength when first diagnosed. Jenny’s goal this year is to raise over $15,000 to help find a cure. “I want to do everything in my power to help find a cure for Type 1 diabetes,” said Jenny. To find out more or to donate, visit www2.jdrf.org/goto/JennyDeathValley. ¢
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:::: FACES IN THE CROWD
‘ Let s Play Ball
Coaching Baseball is a Way of Life for Rancho Peñasquitos Resident Owsley by JENNIFER FRAKES | photo by Zeena Gregg Photography
“I
“I have always had a love for coaching baseball and teaching young minds. I feel this allows me to deliver the necessary tools to young baseball players and make them better at their craft,” revealed Kyle Owsley, whose most recent coaching venture is the creation of the San Diego Deacons Baseball Club. The San Diego Deacons is a standalone youth baseball program that Kyle, along with his best friend, Keith Johnson, have created in the Rancho Penasquitos community. According to Kyle, they are excited to try running an organization completely on their own and are thankful for their prior coaching opportunities. “In June 2009, Keith and I took an idea for a travel baseball team to Black Mountain Sports (BMS), a well known youth sports organization within the community. We spent three awesome years with the Black Mountain Ballers, and we learned a lot under the tutelage of BMS. We are thankful for the help BMS provided us over the years,” explained Kyle. For Kyle, coaching baseball in Rancho Penasquitos is doubly rewarding. He has lived in the community since he was ten-years-old and is a graduate of Mount Carmel High School. “Rancho Penasquitos provides a great sense of community. Not a weekend goes by without
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seeing our youth out on a football, soccer or baseball field enjoying their sport, along with their moms, dads, brothers and sisters who are providing encouragement. PQ has done a fine job of building itself into a familyfirst community,” said Kyle, who loves spending time with his long-time girlfriend, Erin, and their son, Brayden. During his senior year at Mount Carmel, Kyle pitched on the varsity baseball team and was named 1st Team All CIF and Avocado League Pitcher of the Year. He played college-level baseball at San Diego Mesa College and Cal State Los Angeles. After college, Kyle decided to move away from playing and began coaching. In addition to coaching with the Black Mountain Ballers and now the San Diego Deacons, he has coached at San Diego Mesa College and Mount Carmel. When asked to give advice to young athletes, Kyle stated that it is important to give your best effort - both on and off the field. “Strive to be a solid athlete, a good son/ daughter, a great student and a fine citizen,” declared Kyle. ¢
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PERC Preparedness Challenge CHALLENGE # 1 of a 6 part series
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he Peñasquitos Emergency Response Council (PERC), an organization formed in 2011, is dedicated to helping the 92129 community become better prepared and able to work cooperatively together if the need arises. Their mission is to assess the needs of the community and provide opportunities for education, volunteer recruitment, vetting, and training. “We each need to do our part to prepare for emergency situations so that we are ready to take care of ourselves and our own families and then be able to assist our neighbors,” said Christina Waddell, Director of Community Relations for PERC. The group has offered to provide a challenge in each issue of 92129 Magazine that will, if applied, enable residents to feel more secure if an emergency were to come about. Challenges will range from simply developing an evacuation plan to establishing a 72 hour pack, to name a couple.
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CHALLENGE #1 - Store enough water for your family for two weeks. The accepted formula is 1 gallon per person per day. Do the math and then follow up. It is a good idea to purchase commercially bottled water and store it unopened, in the original container. Be sure to observe the expiration date. You can also fill food grade storage containers with water. They must first be thoroughly washed with soap and water and rinsed completely. They should then be sanitized using a solution of: 1 teaspoon liquid bleach added to one quart water. Swish it in the container and then thoroughly rinse with clean water. Fill and store in a cool, dry place. Let Christina know your success with the challenge by contacting her at christinawaddell@yahoo.com. Visit www.perc4pq.org for information on the Council. ¢
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When it comes to your child’s education, why settle for either…or when you can have both…and? Both Virtue and Scholarship • Both Intelligence and Character • Both Love of God and Love of Neighbor • Both Wisdom and Eloquence
T he C a m br id g e S C ho ol
Now accepting applications for Pre–Kindergarten through seventh grade (adding a grade each year through twelfth grade). SChEduLE a tour
CoNtaCt or VISIt uS:
Email us at: admissions@cambridgeclassical.org
1 0 075 A zua ga St reet, S a n Diego, 92129 (n ea r t h e 15 a n d 5 6 f reeways) 85 8 .4 8 4 . 3 4 8 8 | info@ca m bridgeclassica l.org
www.cambridgeclassical.org
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Sisters
:::: STUDENT STAR
in
Abby Friedemann
Service
Erika Friedemann
Abby Friedemann brings relief to children in Mexico by WYNNE LOVE | photos by Zeena Gregg Photography
P
ark Village resident Abby Friedemann’s visits to a Mexica li orphanage near her family’s vacation home have made her count her blessings. Surviving the 7.2 magnitude quake that struck the area in 2010 made her appreciate her good fortune even more. “Being down in Mexico for the earthquake was one of the most surreal moments of my entire life,” said Abby. “We were dodging glass shattering on the floor and had to literally jump over the widely forming fault lines on the beach - it was by far the longest 30 seconds of my life.” While Abby was pleased to have survived unscathed, she was keenly aware of the devastation around her. “The most profound moment was seeing tent city where the government was giving out tents and blankets to families whose homes were gone,” said Abby. “I just had an innate feeling that there was some way I could help.” With the help of her parents, Carl and Sarah Friedemann, her friends and church members, Abby has made multiple trips to donate clothes, sports equipment, time and love to the children
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in areas most affected by the quake. Last June she returned with 20 church volunteers and they plan to visit again this July. “One trip we brought down $2,300 worth of freeze dried food to the orphanage,” said Abby’s father, Carl. “We probably wouldn’t have done so had it not been for Abby wanting to help.” Amazingly, Abby feels she is the beneficiary of her good works. “People think that on mission trips all you do is give to those in need,” said Abby, “but for me I feel like you receive so much more in return.” Abby is a leader at home as well. A senior at Westview, she is on the honor roll, a member of the National Honor Society and a student leader in her church’s youth group. She is also a member of the Westview Dance Troupe. “Dancing is my passion,” said Abby. Abby loves to write and plans to study Broadcast Journalism at the University of Arizona where she’s been accepted for the fall. She may not be able to visit the kids down in Mexicali as often, but she knows she is leaving the project in the capable hands of her sister, Erika. “I have complete confidence in my sister to carry the trip on,” said Abby. “Erika has such a big heart and I am so excited and proud of the things she has accomplished so far in her life.” ¢ 92129magazine.com
Erika Friedemann follows her sister’s example in service
T
hat day was very strange,” said Erika Friedemann, “but it really changed my life.” Erika was with her sister, Abby, in Mexico when the Easter quake hit in 2010. Like her sister, she learned a lot from the experience and has joined her efforts to help the families affected by the disaster. “We have made multiple trips down to several orphanages and schools,” said Erika, “which really taught me to be thankful for what I have.” Erika is a freshman at Westview High School. “At Westview I really enjoy all of the freedom and the responsibility I have,” said Erika. Erika’s favorite subject is math and she enjoys sports - playing on the Junior Varsity teams for both field hockey and lacrosse this year. Erika is also an active member in her church’s youth group. With Abby heading off to college in the fall, Erika is poised to uphold her sister’s commitment to the children and families down in Mexico. “I am really inspired by my sister,” said Erika. “She has such a strong faith, and is really mature and loving. When I get older I want to be like her.” Erika looks forward to continuing the ministry her sister started back in 2010. “Everyone really
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wants to see this trip expand to something even more amazing,” said Erika. “Next summer some members from my church will be returning to that orphanage, and we plan to bring them more food, toys and any other supplies they need.” Erika’s visits to Mexico have helped her find her passion as well. “This experience has inspired me to want to be around kids when I grow up,” said Erika. “I have always wanted to be a teacher, but this experience made it a definite choice.” ¢
Sisters At A Glance Names: Ages: School: Grades: Parents:
Abby and Erika Friedemann 17, 15 Westview High School 12th, 9th Carl and Sarah Friedemann
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The Journal of Youths in Science (JOURNYS) Engages Youth in All Aspects of Science by JENNIFER FRAKES
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he Journal of Youths in Science (JOURNYS) is not your typical science journal. First of all, article topics are as varied as the physics of break dancing to the advent of cutting edge green technology. However, that isn’t the most unique feature of this publication. JOURNYS is a scientific journal created entirely by and for high school students. The student publishers of JOURNYS describe it as “an outlet for high school students to publish their original work and be directly involved in the scientific community.” The mission of JOURNYS is to foster interest and education in science, technology, engineering and mathematics (STEM) by creating not only a publication – but a community of students who share a passion for science and innovation. Members of JOURNYS state that “Through the editing process, [students] receive feedback from a variety of sources: peers, student editors, members in other chapters and the Scientist Review Board, a network of
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professional scientists that reviews articles. With these connections, students can reach out to peers and mentors in the scientific community.” Founded in 2008, JOURNYS began as a school-wide publication for Torrey Pines High School. Known at the time as Falconium, the publication quickly gained recognition and began receiving submissions from students at other schools. In the 2011-12 school year, under the direction of Torrey Pines science teacher Mr. Brinn Belyea, Falconium became JOURNYS and chapters were established at seven high schools nationwide, including Mt. Carmel, Scripps Ranch and Westview. Currently there are over 200 active members. Students involved with JOURNYS describe the idea of an inter-school journal as “promoting collaboration, not competition.” One of the main objectives of JOURNYS is to take science out of the classroom and show students its exciting, real-world applications. Because all aspects of JOURNYS are student-run – including art and web design,
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public relations and the writing of grant applications and proposals – there are opportunities for students with a wide variety of interests and talents to become involved. JOURNYS is funded by corporate sponsors GenProbe and Life Technologies, as well as through various awards and grants. JOURNYS representatives shared that the journal recently received a grant from DoSomething.org, a program that recognizes and supports young social entrepreneurs. To read the latest edition of JOURNYS, or for information on how to become involved, please visit www.journys.org. ¢ To read the latest edition of JOURNYS, or for information on how to become involved, please visit www.journys.org.
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Katarina Stapleford Encourages Del Norte to “Do Something” by KATHY LOY | photos by Spark Photography
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ancho Penasquitos resident Katarina Stapleford has been helping people her whole life – and she’s only 17. Katarina’s spirit of volunteerism has been nurtured from an early age. “I have been actively volunteering since I was 4 years old,” said Katarina. “My mom used to take me to soup kitchens. I thought it was the normal thing to do.” She was even recognized in a local paper at the time as the youngest “community volunteer” in the area. Katarina went to Cornerstone Christian School for elementary and middle school, and credits them for developing her love of working with kids. “[The teachers] were so nurturing that I think their ways rubbed off on me,” she said. This helped motivate Katarina to start a program at Del Norte High School, where she is currently in her Junior year, called the Do Something Del Norte: KIN Club, which focuses on helping “kids in need.” The club has become the largest service organization on campus. Katarina is also a founding member of the school newspaper and Associated
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Student Body, a member of LINK Crew and on the National Honor Society. Another avocation is cheerleading, a sport Katarina has been doing since she was quite young. “I have been involved in cheer since first grade as a Rancho Bernardo Pop Warner cheerleader. After a couple years, I moved into All-Star competitive cheer and stuck with that until I joined the inaugural Del Norte cheer squad as a freshman, which I continue to do on our Varsity squad,” said Katarina. In her free time, Katarina loves to surf and shop, which she says is her “guilty habit.” When asked what she wants to do as an adult, Katarina knows she has a lot of options. “I hope to work with children in some capacity... perhaps teaching, social work, or maybe even something in the medical field,” said Katarina. “But I am still researching career fields and am keeping my options open. Anything’s still a possibility!” A good guess is that Katarina will choose a career where she is helping people…with a dose of shopping on the side. ¢
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Dads Making a Difference at Park Village Elementary by LINDA FRABL | photo by Zeena Gregg Photography
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ttention dads: have you ever wanted to volunteer at your the school’s upper entrance? Thank the D.A.D.S. Group. These men child’s school, but felt uneasy because there never seemed also installed and re-painted much of the school’s fencing. to be enough other dads doing so? Don’t fret. Harvey This year, PTA handed the torch over to the D.A.D.S. Group to Payne, President of Park Village Elementary School’s D.A.D.S. Group organize the Spring Carnival. Other opportunities they provide include (Dedicated And Determined Support), is making it easy movie night, bike safety, recycling and sporting events, “We hope to be an for dads to make a difference. a pancake breakfast/car show, a golf tournament and example to our kids by Junior Achievement Day, to name a few. According to Harvey, the goal of the D.A.D.S. showing how important it Group is “to enhance our children’s experiences and Harvey adds that the most gratifying aspects of is to volunteer.” education through the multiple events and programs we the D.A.D.S. Group are “providing activities that put sponsor. We also hope to be an example by showing smiles on the faces of our kids – and parents for that ~ Harvey Payne how important it is to volunteer in order to make our matter – and forming friendships with other guys in the community – or in this case, our school – a better place.” community which leads to a heightened sense of community and pride Founded in 2003 and funded by the Park Village PTA, the group’s first in our school.” ¢ endeavor was the “Lunch With D.A.D.S.” program. The popular monthly dining activity allows fathers to “understand what their child’s world is like at school, enabling them to relate to their child’s day-to-day experiences while forming a closer bond with their child,” explained Harvey. The D.A.D.S. Group also raises funds for Park Village. Four times a year pizza is sold during Lunch With D.A.D.S. This year alone the lunch dates grossed roughly $2,000. Another fundraising source is the sale of firewood, in which the dads split, load and stack the wood, prior to delivering it directly to the customers’ homes. $1,000 was raised this year due to the vigorous yet spirited efforts contributed by the dads. The D.A.D.S. Group is always hard at work ensuring the children grow up in a community that is both beautiful and safe. Have you noticed that the corner of Camino Del Sur and Park Village Road has Just one of the many projects the D.A.D.S. group did - putting in all the a retaining wall and pavers in front? How about those pavers north of brick pavers, the wood fence, and cleaning up the corner grass area.
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Only here
will you have the privilege to live amidst a thousand acres
of natural open space above Rancho Santa Fe, designed with a commitment to conservation. In neighborhoods of authentic architecture that appear to have been here for years. With intimate parks and unsurpassed education to enhance daily life. And a genuine community pride that sustains it all.
Del Sur.
Del Sur Elementary
Top schools in Poway Unified Six private parks with five solar-heated pools
Eighteen miles of trails Convenient access to I-15, Hwy 56 and I-5
DelSurLiving.com Five neighborhoods with thirteen original model homes Mandolin Shea Homes
1,643-2,333 sq. ft. From the mid $400,000s
Carleton Standard Pacific Homes 2,621-3,059 sq. ft. From the mid $600,000s
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Valencia California West Communities 2,996-3,495 sq. ft. From the low $700,000s
Gables Crossing McCullough Design Development 4,500-5,600 sq. ft. From the mid $1 millions
Homes within Del Sur are constructed and sold by builders not affiliated with Black Mountain Ranch LLC or its affiliated companies. Black Mountain Ranch LLC and its affiliated companies do not guarantee or warrant the obligations of, or construction by such builders, or the availability or pricing of homes. Actual development may vary from developer’s vision. No guarantee can be made that development will proceed as described. Prices, specifications and details are subject to change without notice. Š 2012 Black Mountain Ranch LLC. All rights reserved.
Meet the Famiglia
:::: LOCAL FAMILY
After living in Italy, the Keefers happily call Rancho Peñasquitos home by MICHELLE TREMBLAY | photos by Zeena Gregg Photography
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imberly and Tom Keefer met on a blind date at the Old Town Mexican Café in San Diego. “A friend of ours who worked with Tom and who had a daughter in my third grade classroom arranged the blind date,” said Kimberly. Kimberly, a teacher originally from New York, and Tom, a Naval Officer from New Jersey, are now living in Rancho Penasquitos with their two children, Marlee Renee (age eight), and Thomas Brian, III, (age six). “We live in the Twin Trails section of Rancho Penasquitos near the park,” said Kimberly. “We like the area for many reasons but moved here because of the wonderful schools and access to the parks and canyon.” But the Keefer family did not always live in San Diego. “We spent three years living in Italy between Tuscany and Liguria, so the kids
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began their educational journey in the Italian Public School system which was a grande esperienza,” explained Kimberly. After perfecting their Italian, the family felt it was time to settle back in San Diego. “We bought our first home in Penasquitos in May 2011 and have fallen in love with this community,” mentioned Tom.
Names: Thomas and Kimberly Keefer Neighborhood: Black Mountain area of PQ Resident Since: 2011 Tom – Turnersville, NJ; Hometowns: Kimberly – Long Island, NY Occupation: Naval Officer and Elementary School Teacher Kids: Marlee (8) and Thomas (6) Pets: Yellow Lab –Prana, and a fish
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“Here you always feel like the neighbors are looking out for your best interest and genuinely care.” ~ The Keefer Family Cooking is one of the family’s favorite hobbies, and with an extensive garden it is easy for them to incorporate fresh fruits and veggies into their meals. Their favorite cuisine to cook? Italian, of course! “We make pasta and pizza from scratch and our kids love to partake in the fun,” said Tom and Kimberly. The kids love it so much, in fact, that once a week they are each responsible for cooking the family meal. “It has made our family dinner time extra special,” said Tom and Kimberly. The Keefers love to spend time outdoors. “We love spending time hiking, running and riding bikes along the endless trails of Black Mountain, Penasquitos Canyon and the Del Mar Mesa,” said Tom. They also enjoy skiing, rock climbing and frequenting the local beach. Indeed, there are many things the Keefers cherish about their Rancho Penasquitos community, but perhaps what they love most is their wonderful neighbors. “While we were moving in, they immediately made us feel welcome and we have made many really great friendships over the last year,” expressed Kimberly. “Here you always feel like the neighbors are looking out for your best interest and genuinely care.” ¢
Know a family that should be profiled in 92129 Magazine? Recommend a family online at www.92129magazine.com
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:::: YOUR NEIGHBOR’S RECIPE Elena’s
Mediterranean Chicken Ingredients 1c 1 28 oz 14 oz • 1 heaping tsp 1 Tbsp 1 tsp • •
Rice Rotisserie chicken breast, shredded Can of diced tomatoes (not drained) Can of quartered artichoke hearts, drained Kalamata olives pitted and halved (as many as you’d like) Capers Dried oregano Garlic powder Freshly ground pepper to taste Feta cheese to taste
Procedure 1. 2. 3. 4. 5. 6. 7.
Prepare rice While rice is cooking, remove the breast from a rotisserie chicken and shred with your fingers. Set aside. In a saucepan, combine all remaining ingredients except the feta cheese. Heat through. When rice is cooked, place it in a large shallow bowl or casserole dish. Top with shredded chicken. You can reheat this in the microwave if it isn’t hot. Pour hot tomato mixture over the chicken and rice. Top with feta cheese.
*The number of servings will depend on how much other food you serve with it. I’d say we get at least six servings.)
We want your recipe!!
Submit your favorite family recipe to 92129 Magazine online at www.92129magazine.com or email it to recipe@suscomedia.com.
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about the chef
E
lena Sullivan moved from Chicago to Rancho Peñasquitos in 2006, where she enjoys hiking the trails of the Los Peñasquitos Canyon Preserve and spending time with her family. Husband, Michael, and her two daughters, Maddy and Lucy – who both attend Park Village Elementary – love this “quick and easy go-to recipe” that Elena has created. “It’s the kind of thing I like to make after a busy day when I might not have time to make a meal from scratch,” explained Elena. “I thought that perhaps other busy parents might appreciate it as well.” When she is not busy ferrying her daughters around town, you can find her blogging about cooking, crafting and other endeavors at acasarella.blogspot.com. ¢
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Break Into Song with the Children’s Choir by JENNIFER FRAKES
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hildren who participate in the San Diego Children’s Choir (SDCC) can expect to not only receive an education in music, but also experience rehearsing, performing and being part of a culturally diverse team. “The SDCC provides the youth of San Diego with the highest quality choral music education and performance experience, [while also] fostering an awareness of cultural diversity and inspiring a lifelong love of music,” said Danielle Balestra, Community Relations Coordinator. According to Danielle, the SDCC is open to boys and girls ages 4 to 18, from all racial, ethnic, religious and economic backgrounds. The SDCC was founded in 1990 by Polly Campbell, an avid lover of music and musical education. “We began with only a single branch and two choir levels. The choir now has five branches with four choir levels and over 250 participants,” explained Danielle. Currently, there are five locations
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for the core choral program - Mira Mesa, Rancho Bernardo, Del Mar, Hillcrest and Allied Gardens. “We also have an SDCC Neighborhood Choir outreach program that spans City Heights, Imperial Beach and National City,” said Danielle. In addition to weekly rehearsals at a site that is convenient for each child, participants in the SDCC will perform in multiple concerts, performances and enrichment programs throughout the year. The children perform one large concert per semester with the most recent being a children’s opera, Noye’s Fludde, at Copley Symphony Hall. For the older children there is typically an international tour each year. “The choir has performed in Great Britain, Germany, France and Italy,” Danielle mentioned. The SDCC is divided into four main levels: Preparatory (grades 1-2), Intermediate (grades 3-5), Concert (grades 6-9) and Youth (grades 10-12). There is also the Early Year program for children ages 4-5. Membership in the SDCC is by audition, with the exception
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of the Preparatory level. “The purpose of the audition is to insure the potential chorister has a healthy voice and can sing on pitch,” explained Danielle. The fees for membership are graduated based on choir level, and sibling discounts as well as scholarships are available. “The policy for the SDCC is to keep tuition affordable for all members of the San Diego community,” stressed Danielle. ¢ For more information about the SDCC, including the upcoming Making Music Summer Camp, please visit www.sdcchoir.org.
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RAC
River to Riptide
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John F. Kennedy once said, “Nothing compares to the simple pleasure of a bike ride.” Fifth graders that embarked on a seven day bike ride with their parents would have to agree. The students who took part in the trek during the first week of April are members of the Bike Club at the Rancho Family YMCA in 92129. The 280-mile journey from Yuma, Arizona to Carlsbad, California is put on every year to show boys and girls that they can accomplish anything with a bit of planning and training. The riders were all smiles upon crossing the finish line! ¢ photos by Zeena Gregg Photography
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:::: LOCAL PHOTOS
92129 Magazine
OUT & ABOUT
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1. Graduation photo of Peñasquitos resident Cole Peters (center) Cal Berkeley class of 201 2. Five year old Charlie catches the ball for an out at first base in a recent RPLL t-ball game 3. Sweet little dancing friends at the Fiesta 4. Reagan tries to steal a bite of Grandma’s doughnut after mass. - Photo by Jim Steiner 5. Disco Friars T-ball player Ian Fisher about to belt one into the field 6. Local Scouts restoring the Peñasquitos Creek Park Crossing 7. Volunteers helping out on a Boy Scout Project in local trails 8. MCHS’s Kyle Pater clears 15’7” on the pole vault two days before breaking the school record with a vault of 16’2.5”. 9. Emmie (left) and Tara posing with the Easter Bunny at the Ridgewood Park Easter Egg Hunt 10. Volunteers at the Steiner for Assembly booth - Photo by Jim Steiner
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Photo courtesy of Robert Austin
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Send us your pictures today!
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Submit them online at www.92129magazine.com or email them to photos@92129magazine.com
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:::: COMMUNITY STUFF Football Officials Association Seeks Members
The San Diego County Football Officials Association (SDCFOA) provides certified football officials for every level of football in San Diego County, including CIF High School, Junior College, Pop Warner, Youth Football and Flag Football. The opportunity provided by this not-for-profit Association allows members to earn while they learn and work with the best, all while promoting fair play and sportsmanship among local athletes. If you have a passion for football and want to be in on the action, this association is a great opportunity to become involved with. Visit www.sdcfoa.org or contact AJ at 858-245-0177 or AssignSDCFOA@aol.com for additional information.
4th Annual Flag Day Celebration at Hilltop Park
For the fourth consecutive year, PQ residents are invited to join in celebration of Flag Day at Hilltop Park on June 10 between 2 and 3 p.m. The Rancho Peñasquitos Town Council, local dignitaries, the Rancho Peñasquitos VFW Post 11388, Boy Scout Troop 648, Cub Scout Pack 605, Westview High School’s JROTC Color Guard and the Marine Corps Color Guard will all be in attendance to help raise a brand new flag. The All-American event will include the National Anthem, Pledge of Allegiance, Taps and a planned visit by a CH-53E – the largest and heaviest helicopter in the United States military. Hilltop Park is located at 9711 Oviedo Way in Rancho Peñasquitos. For more information call Jerry Bouck at 858-484-9453 or TJ Zane at 619-840-8718.
Celebration of Business 2012
The San Diego North Chamber of Commerce presents Celebration of Business 2012 on Friday, June 29 from 6 – 9 p.m. The event, being held at the Rancho Bernardo Inn, will showcase the best and brightest of San Diego County’s business community over cocktails, dinner and a silent auction. Highlighting achievements in both corporate and individual categories, Business Achievement Awards will be given in nine prestigious categories. Both members and non-members are welcome to join in celebration of doing business successfully, responsibly and in the spirit of San Diego North. For more information please call 858-487-1767.
Critter Camps Allow Hands-On Animal Experience Helen Woodward Animal Center will be holding a Summer Critter Camp from June 11 – Aug. 17 for grades Pre-K to 8th. Camps are each one week long and themed, allowing for the opportunity to pick and choose based on your child’s preference. Campers will meet horses, bunnies, birds, snakes, lizards and much more at the hands on camp, where they will also get the chance to care for and feed them. The excitement reaches past animal meet-and-greets and extends into animal related crafts, games and activities. Classes are organized by grades to ensure age and developmentally appropriate activities that teach respect, compassion and how to provide a lifetime of care for animals. The Helen Woodward Animal Center is a non-profit organization that gives 100% of its proceeds to saving the lives of the animals at the center. For more information visit www.animalcenter.org/education/critter_camp_summer.aspx.
Wolverine Boys Summer Basketball Camps
Registration has begun for the 10th Annual Wolverine Boys Summer Basketball Camps. Westview Head Coach Kyle Smith will be directing three separate camps – elementary, middle and “frosh”. The camps serve as an outlet for kids to learn fundamentals and develop skills while participating in team play and skills competitions. The elementary school camp will welcome incoming 3rd, 4th and 5th graders on June 18 – 22 from 9 a.m. to 12 p.m. The cost is $175. The middle school camp works with incoming 6th, 7th and 8th graders on July 9 – 13 from 8 a.m. to 12 p.m. The cost is $200. Both camps take place in the Westview High School gymnasium. A “frosh” camp will also be offered for incoming freshmen. All checks can be made payable to the Westview Foundation – an organization that raises funds necessary to address severe budget cuts making it possible to defer the cost of technology, textbooks and supplies at Westview High School. For more information please contact Westview Head Coach Kyle Smith at kwsmith25@gmail.com.
Boy Scout Uses Technology to Give Back
Sixteen-year-old Yash Huilgol found a way to give back to the Los Peñasquitos Canyon Preserve – the park he spent hours hiking as a small child – by making it safer and easier to navigate. With his innovative digital trail map designs, he wanted to allow visitors to access three interactive trail maps and other essential data useful to hikers and bikers via smartphones, iPods and iPads. An Eagle Scout candidate and member of Boy Scout troop 667, Yash coined his endeavor the Virtual Trails Project. The Preserve was also treated to a revamping of their 24 mile markers and creek crossing signs after Yash and an army of friends, family and other boy scouts spent three months and over 40 hours sanding, repainting and rebuilding them. Visit Yash’s website at www.pqcanyon.com for more information on how to use the interactive trail maps.
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PQ Resident Recieves State Award for Advocacy Work with Senior Citizen Issues
Rancho Peñasquitos resident Todd Shetter was honored in March for his advocacy work with seniors and senior health issues in California. Todd received the “Advocate of the Year Award” from the California Assisted Living Association (CALA). Todd is currently the COO of San Diego-based ActivCare Living, a specialized residential memory care provider, and has more than 24 years of experience in the assisted living and memory care field. He is an active voice for individuals suffering from the different stages of memory loss. “CALA is incredibly appreciative of the work Todd has done on behalf of assisted living providers throughout the state,” said Sally Michael, CALA president. Todd has served in many different advocacy roles. As a CALA board member, he is currently treasurer for the organization and has chaired the public policy committee for the last two years. He has also served as chairman of the board of directors of Glenner Alzheimer’s Family Centers and is a former board member of Senior Community Centers in downtown San Diego.
Soccer Tournament to Benefit Susan G. Komen
The Kickin’ It Challenge – a two-day soccer tournament – scheduled for June 23–24 at the Frances Ryan Park in Escondido, will donate all proceeds to the San Diego Affiliate of the Susan G. Komen for the Cure Breast Cancer Foundation. The tournament is the first of its kind in San Diego, hosted by the Poway Vaqueros, with fields provided by the City of Escondido. More than 120 youth soccer teams are expected to “Unite in the Fight” against breast cancer. The tournament hopes to raise at least $20,000 for the San Diego Affiliate of the Susan G. Komen for the Cure Breast Cancer Foundation and to show young soccer players how to make a direct impact in their community while doing something they love. “Everyone knows someone impacted by breast cancer,” said Pam Bickel, President of Poway Youth Soccer. “Just in our club alone, we have a handful of survivors, and we have lost more than one mom in the last couple of years to breast cancer. We felt it was time to bring a tournament to our community where funds raised will be donated to help local families struggling with breast cancer.” The city of Escondido, E7 sports, Puma, Soccer Loco, and other organizations are sponsors of the tournament thus far. The venue for the event will be as unique as the tournament itself displaying pink field lines, tents, banners, referee flags and whistles. In addition to tournament winners, one team will receive the Pink Pride Award given by the tournament directors for the best showcase of breast cancer awareness and support. Teams must register by May 20 via the tournament’s website. To learn more about the tournament, rules, sponsors and schedules, visit www.kickinitchallenge.com.
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Westview Student and Eagle Scout Gives Back to the Community
Jacob Zemper, a sophomore at Westview High School, performed the first and only Eagle Scout project carried out on board the USS Midway Museum. As part of a community service project, Jacob organized and led 21 members of Boy Scout Troop 680 – Westview High School’s Navy JROTC and the Fleet Reserve Association – on a 267 man-hour expedition to restore the ship’s forward galley. The group cleaned and painted the galley and the entry passageway, refurbished and sealed the floor and removed rust from appliances and fixtures. The USS Midway museum showed gratitude by presenting Jacob with a plaque hanging in the newly-revamped galley.
Sundevil Competitive Basketball 6th Graders Qualify for State Games
The 6th grade boys Sundevils traveled to Corona at the end of April to compete in the Corona Lakers Basketball Tournament. Competing against various teams in the Los Angeles area, the Sundevils prevailed in their first two games and were sent to the semi-finals to play a Long Beach all-star traveling team. Although they lost in the semi-finals, their performance qualifies them to participate in the California State Games. Sundevils 6th Grade Coach Steve Middleton wants the 6th grade team to stretch their abilities and play different teams from different areas to see a “bigger basketball community.” The Sundevil Competitive Basketball Club offers a variety of basketball leagues, tournaments, clinics and camps. Registration for Summer Camps is now open at www.sundevilbasketball.com. Photo by Shane Dewing
6th Annual Neighborhood Picnic at Rolling Hills Park
The PQ-NE Action Group welcomes area residents for the 6th Annual Neighborhood Picnic at Rolling Hills Park on Sunday, June 3 from 11 a.m. to 3 p.m. The North Peñasquitos park will feature two party jumps, games and a barbeque lunch for purchase, as well as a dunk tank, water balloon launching, Russ the DJ, Irish dancers, Polynesian dancers and firefighters from Fire Station #40. An opportunity drawing for goods and services with items worth $2,000+ will also be raffled off. Attendees are advised to wear comfortable shoes, casual clothes and bring a lawn chair or two. The PQ-NE Action Group is a local non-profit organization that promotes community awareness and involvement. For more information including corporate sponsorship opportunities, contact Cindy Krask at 858-395-5792 or Pam Logemann at 858-672-0898 or visit savepq.org.
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:::: IN THE SPOTLIGHT
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t Proactive Medical Weight Management in physicians. Since the Proactive Medical Weight Management Rancho Peñasquitos, Dr. Kim Thomas provides program is administered by a physician, we can offer patients professional guidance and support to help valuable and proven resources, such as prescription medications patients lose weight and improve their health. Her and compounded supplements to help them lose weight in a safe priority is the delivery of quality service and care and sensible manner. And patients see a physician or physician’s in a friendly, convenient setting. assistant at every follow-up visit.” “We value our patients and we strive to make their experience At Proactive Medical Weight Management patients receive a positive and motivating,” Dr. Thomas said. “We find that patients comprehensive evaluation including a state-of-the-art body composition achieve greater results analysis that provides when they feel encouraged the data needed to and informed, rather than design a personalized lectured. Our greatest diet and exercise reward is celebrating prescription. “Because ~ KIM THOMAS, D.O., weight loss success with the body composition Proactive Medical Weight Management our patients so we do our analysis gives us insight very best to help them!” about an individual’s lean body mass and metabolism, we are able Since opening her first clinic – Bear Creek Medical – in Murrieta to give specific parameters for their goal weight range. This weight in 2006, Dr. Thomas has helped thousands of patients lose weight recommendation is far more accurate than the basic BMI range that and keep it off. “Some weight loss programs are limited in what is usually given to patients by their doctors,” said Thomas. “The data they can offer patients because they are not staffed by licensed gleaned from the body composition analysis also allows us to give
‘We give sound, scientific advice and outline proven strategies for losing weight’
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Special Advertising Section
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Kim Thomas, D.O.
Owner, Proactive Medical Weight Management
Proactive Medical Weight Management At A Glance Address: Phone: Hours: Owner/Physician: Opened: Website:
13173 Black Mountain Road, Suite 3
San Diego, CA 92129 858-484-2800
MWF 9a.m. - 1p.m. Tues/Thurs 9a.m. - 1p.m. and 2 p.m. - 7 p.m. (by appointment) Kim Thomas, D.O. September 2011 www.proactive-med.com
photo by Spark Photography
patients the guidance they need to maintain their weight loss. For most patients, our program also includes prescription medication that helps curb hunger and supplements that help optimize the body’s fat burning capabilities. These resources typically substantially help patients in their efforts to lose weight.” Board certified by the American Board of Internal Medicine, Dr. Thomas received her undergraduate degree from the University of California Berkeley, attended osteopathic medical school at Western University of Health Sciences in Pomona, and completed her postgraduate medical training in Arizona. She served on the academic faculty for the University of Arizona School of Medicine, Mayo Clinic Scottsdale, and Loma Linda University School of Medicine before transitioning from her primary care practice to focus on bariatric (weight management) medicine. She’s also the mother of 5-year-old twins. “I understand how challenging it can be to juggle career and family. Too many of us lose ourselves in just trying to keep up with our day-to-day responsibilities. It is so important not to let that happen both for the sake of our own health and for the health and well being of our family,” Dr. Thomas said. “It is possible to find a balance. The first
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step is making yourself and your health a priority. It’s an investment that will always pay off.” When asked about the philosophy of her practice, she responded, “Our philosophy is simple: We treat our patients the way we would like to be treated. We show them courtesy, respect, consideration for their time and appreciation for their trust”. She continued, “We really go the extra mile to provide a great experience for our patients in a convenient setting and at fees that won’t break the bank. When our patients lose all that weight, we want them to have some spending money for new clothes!” Dr. Thomas said medical evidence supports that patients can achieve meaningful, sustained weight loss with Proactive Medical Weight Management’s methods. “We give sound, scientific advice and outline proven strategies for losing weight,” she said. “We have helped thousands of patients enjoy weight loss success and look forward to helping many more.” ¢
Proactive Medical Weight Management is located at 13173 Black Mountain Road, Suite 3. Contact at 858-484-2800.
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TOUCH
:::: ON THE COVER
motivated. focused. determined.
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ancho Penasquitos Pop Warner and Cheer has been a household name in the 92129 community for over 35 years. The organization is committed to providing each athlete, both football and cheer, with an enjoyable and engaging learning experience. We talk with President, Rick Hudson and Cheer Coordinator Jeri Rook about the league, what’s in store for the upcoming season, and the overwhelming support they are privileged with year after year which enables the programs to thrive in the community.
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DOWN! photos by Zeena Gregg Photography
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What is the makeup of the 2012 RPPW? RPPW expects to field twelve football teams; three flag and nine tackle teams. Each season we have about 250 football players, ranging from 5-14 years of age, pre-school through 8th grade. Our season includes 10-13 games per team including playoffs and bowl games.
What is the traditional season for RPPW? 44
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National Pop Warner allows Football practice to begin on August 1st and requires 10 hours of conditioning before players can wear all equipment and have contact. The next three weeks are five days a week before playing a preseason game on August 25th. After Labor Day practice is three days a week. The season runs through mid-November or early December depending on the team’s playoff success.
What is the mission of the RPPW June | July 2012
organization as a whole? RPPW shares in the Palomar Conference Mission: Being committed to provide each athlete, both football & cheer, with an enjoyable learning experience. We are dedicated to improve the skills of each participant through good coaching, practice and competition. We understand that the primary reason young athletes participate in sports is to have fun while competing with each other. We believe every athlete matters 92129magazine.com
and our mission is to provide the opportunities and training necessary for all to learn and compete at his or her greatest ability. We also will strive for academic achievement for every participant, believing that academics and sports go hand-in-hand in shaping our young athletes. Finally, we believe that while competing to win is important, the greater value lies in competing with honor, practicing good sportsmanship and being gracious in victory and defeat.
What are the different levels/divisions of play? RPPW fields at least one team at each level. Our Flag division consists of three teams and is an entry-level, non-competitive football team for 5-7 year olds. From there we have our tackle divisions. Our Jr. Mighty-Mite and Mighty-Mite teams are for 7-9 year olds; these three teams are non-competitive and do not have playoffs. Our Jr. Pee Wee and Pee Wee divisions will each have two teams for 9-12 year olds, and our Jr. Midget and Midget teams are for 11-15 year olds. These divisions do participate in playoffs, and league and national championships. Players are assigned to a team based on National Pop Warner weight and age standards.
Are there any changes this season that players need to be aware of? The big news for the 2012 Season is RPPW has updated our colors. The intent of the change is to represent all of PQ in our colors as our football players and cheerleaders end up at several high schools throughout our community. We have officially changed from Yellow Gold to Vegas Gold. This transition will occur over the next few seasons, as it becomes time to replace uniforms in football and cheer.
What do the League registration fees cover? RPPW is a non-profit organization run entirely by volunteers, from Coaches to Board Members. RPPW incurs expenses for maintaining football equipment such as helmets, pads, entire game uniforms, practice pants, practice jerseys, and belts, to name just a few things. Damaged or worn out equipment must be replaced every year, and helmets must be certified each year for the safety of the players. Other expenses include the field maintenance, storage facilities, portable lights, insurance, game officials, Palomar Conference fees, CPR training for coaches, coaching clinics, basic picture packets, and year-end trophies for football players and cheerleaders, just to name of few. Parents may be asked to participate in individual team fundraising which goes directly to your team fund.
How does a business or family sponsor a team? We have just begun to seek sponsors for the 2012 season and have a range of sponsorship levels for businesses or individuals to choose from. Any business or family interested in sponsoring a team or the association should contact Sponsorship Coordinator Kris Hernandez at khernan1@san.rr.com or Rick Hudson at rppwpresident@gmail.com and visit www.rppw.com for more details.
Who are the current RPPW sponsors? Sports Authority, Dick’s Sporting Goods and Wells Fargo Advisors
Why/how does RPPW run such an organized program? facebook.com/92129magazine
RPPW is fortunate to have a dedicated team of parents and community members who provide countless volunteer hours to make us a success, both on the field and as an organization. Most of our Board members and coaching staffs have been with RPPW for several years; this provides both continuity and experience to the organization. Each of our 12 teams relies on additional parent volunteers from running team logistics to providing game day assistance. All of this is done with the goal of creating a fun and safe experience for our children.
Does RPPW hold any fundraisers? Our main fundraiser is the RPPW Raffle; each player is responsible for selling 10 tickets in 2012. In previous years, the raffle was for a Carnival Cruise for Two. However this year, the entire RPPW family will be having a picnic on August 11th at Views West Park. Each team will have a designated area for socializing. Finishing with the raffle drawing, which will have multiple prizes including a Grand Prize of a two-day Vacation package for four at Disneyland and a 2nd prize of an iPad2?
What is the biggest challenge the RPPW League faces this year? Our biggest challenges are typically, volunteers and fundraising. As previously mentioned, RPPW requires a tremendous amount of volunteers to operate, so we are constantly looking for the next generation for future seasons. Fundraising is another challenge as we are attempting to maintain our registration costs while improving aspects of our program, specifically in player safety and coaching tools.
Are there any new developments community members should be aware of that will impact the season? Most of our new developments were announced in early 2012, as we have moved to online registration and updated our colors. However, I encourage everyone to visit www.rppw.com regularly as we have other projects/updates to announce during the summer.
What is the most unique thing about RPPW compared to other programs? Pop Warner is the only national youth football and cheerleading organization that requires its participants to maintain academic standards in order to participate. RPPW has represented the academic commitment well consistently having multiple Little Scholar recipients in the 5th through 8th grade levels, frequently best in Palomar Conference. However, RPPW also consistently provides our local high schools with athletes that are fundamentally prepared for success at the next level. Several of our kids have gone on to play football or cheer at the collegiate level. We focus our efforts on creating an environment where kids enjoy the experience today and have fun while being safe. We would like to expand the RPPW program to include a Challenger Division for anyone with special needs. Currently, Palomar Conference fields one team using the 17 associations in North San Diego for flag football and cheer in the Challenger Division. For more information please contact Rick Hudson at rppwpresident@gmail.com or visit www.palomarpopwarner.org
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2012 Board of Directors / Volunteers: Executive Board President: Rick Hudson Vice President: Dawn Billingsley Treasurer: Jackie Clark Secretary: Kris Hilly Football Coordinator: Mike Thornton Cheer Coordinator: Jeri Rook Football Player Agent: Lea Ann Trammer Cheer Player Agent: Tara Pezzolla Football Equipment Manager: Julie Leonard Cheer Equipment Manager: Karen Stuckey Football Coaches Rep: Ron Billingsley
Board Apparel Coordinator: April Warren Badge/SOR/ Volunteer Coordinator: Kappi Farrow Park and Rec / Field Coordinator: Jason Kaimer Sponsorship / Fundraising Coordinator: Kris Hernandez
What is the history behind RPPW Cheer Program?
RPPW Cheer organization? Are there any mandatory skill requirements?
RPPW Cheer has supported our community for 30+ years. We continue to maintain long standing traditions with our “Spirit Wednesdays” and our legendary Double Decker Bus arrival at Pop Warner Local Competitions!!! Our Marauder squad has earned 7 consecutive JAMZ National Championships.
All athletes (girls and boys…yes, we have had boys in our program too!!) are welcome. There are no mandatory skill requirements. We have certified coaches to teach the athletes all required skills. We also attend a summer cheer camp to learn new skills and dance.
What do the fees cover? What is the makeup of the 2012 RPPW Cheer participants? We have girls in our program that have trained in dance and gymnastics for many years to girls who have never participated in a team sport ranging in age from 5 – 13 years old.
What is the goal/vision/mission of the RPPW Cheer organization as a whole? Our goal is to provide athletes with an opportunity to perform in an organized and safe environment. We emphasize fun for all and encourage the development of qualities important for life.
What are the different levels involved with the cheer teams? We have teams at all levels…from Flag to Midget levels.
Our fees cover uniforms and camp gear, cheer camp, equipment and Spirit Wednesday activities in addition to costs for our overall football & cheer program.
Tell us about a typical season for RPPW Cheer and what to expect as a participant. We kick off our season in August with conditioning and skill building. We support and cheer for our football teams throughout the season…but it’s not over!! RPPW Cheer continues the fun by participating in additional 4-6 competitions which extends our season.
What is the practice schedule commitment? Game schedule commitment?
How does one become part of the
Practices are held in the evenings 2-3 times per week depending on age level of team. We cheer weekly at the football games.
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Little Scholars Rep: Kelly Xitco Webmaster: Will Jones
Committee Cheer Spirit Chair: Sylvia Avila Team Pictures/Trophies: Becky Del Rio Conditioning Program: Benji Landry Player Evaluation / Combine: Darrin Santos
Does RPPW Cheer hold any fundraisers? We do!! We have a special activity called “Spirit Wednesday” where we host a weekly fundraising dinner. Other fundraisers are held throughout the season to help cover costs for gym fees and travel.
What is the biggest challenge the RPPW Cheer Organization faces this year? The economy has hit us hard. We need athletes!!
If you could have one wish for the organization as a whole this coming season, what would that be? That we have an exciting, rewarding and safe year. ¢
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Dirty Blonde Singing Sensation Astraea Isn’t Afraid to Get a Little Dirty by JENNIFER FRAKES | photos by James Norton
Astraea,
a.k.a. Nikki Moulios, is a San Diego native who is making a name for herself on the music scene as a high-energy singer/songwriter who isn’t afraid to get dirty. Astraea is the whole package – talent, looks and attitude. Her album, Dirty Blonde, has been described as “dance-floor ready” with in-your-face lyrics and driving beats produced by Miklos Malek (The X-factor). Astraea is poised and ready to make it big and when she does, get ready to get dirty and have some fun. “Music is the fabric of my being. When I’m not around it or partaking in it, I feel unfulfilled. I’m happy to say that I chose a career that is a combination of drama, music and storytelling. There’s nothing else I’d rather do,” says the pop chanteuse who started singing at age six. Astraea describes her music as dance/pop and aspires to get teens and adults alike on the dance floor with her fun, flirty yet edgy style. She is definitely reaching the masses – she is the face of Dirty Blonde premium champagne cocktails which are carried in over 800 Target
At A Glance Full Name: Stage Name: Age: Website: Hometown: Profession:
Nikki Moulios Astraea 23 www.astraea-music.com Escondido, CA Singer, Songwriter and Entertainer Education: San Pasqual High School, St. Mary’s College of California, Music major
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“Music is the fabric of my being. When I’m not around it or partaking in it, I feel unfulfilled.” ~ Astraea
stores nationwide. “I partnered with Kristen [Kristen Raskopf, founder and CEO of Dirty Blonde Cocktails] when she heard my song. She fell in love with the lyrics, as well as my look, and thought I was a great representation for her company,” says Astraea, who is planning a West Coast tour for late summer 2012.
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Astraea is currently working on her second EP album and has recently performed to sold-out crowds at Vlive in Chicago, Cuda Club in Portland, Oregon and local San Diego hotspot Barfly. She was also named one of Music Connection Magazine’s Hot 100 Artists List for 2011. Although it may seem a far cry from where
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she is now, Astraea sang in the girl’s choir at San Pasqual High School. Her roots in San Diego run deep; her family owns Ciao Bella Hair and Body Salon in Rancho Bernardo. “My family has always been extremely supportive of my career.” says Astraea. “I’m lucky to have such a great family backing what I was born to do.” ¢
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:::: IN OUR OWN BACKYARD | Local outdoor adventures
GEOCACHING
High Tech Hide & Seek by TARA PRITCHETT
T
reasure hunting doesn’t have to be pretend or only something you would see on the big screen. Today, over five million people around the world in over 100 countries on all seven continents are seeking treasures through geocaching according to geocaching.com, an official global GPS cache hunt site. Geocaching, a derivation of the outdoor sporting activity of Geotrekking, is a real-world, outdoor treasure hunting game using GPS-enabled devices. Participants navigate to a specific set of GPS coordinates and attempt to find the geocache (container) hidden at that location. After almost 12 years of activity, there are close to two million active geocaches published on various websites. The only necessities to participate are a GPS device or a GPS-enabled mobile phone so you can navigate to the cache. One popular website (www.Geocaching. com) takes you through the process from getting started to logging your findings in eight easy steps. 1. Register - A Basic Membership on www.Geocaching.com is free and requires only a valid email address and your name to create an account. 2. Visit the “Hide & Seek a Cache” page. 3. Enter your zip code and click “search.” 4. Choose any geocache from the list and click on its name. 5. Enter the coordinates of the geocache into your GPS Device. 6. Use your GPS device to assist you in finding the hidden geocache. A typical cache is a small waterproof container containing a logbook where the geocacher enters the date they found it and signs it with
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their established code name. Larger containers such as plastic storage containers can also contain items for trading, usually toys or trinkets of little value. 7. Sign the logbook and return the geocache to its original location. If you take something from the geocaches, leave something of equal or greater value. 8. Share your geocaching stories and photos online. Geocaches can be found all over the world and creativity has been instrumental in keeping the sport active. When researching where to start your hunt, remember that geocachers tend to hide caches in locations that are important to them, reflecting a special interest or skill of the cache owner. (Locations could vary from your local park, at the end of a long trek, on the side of a city street or even underwater.) The hobby of geocaching has sparked boundless opportunities for adventure in your own backyard. You have the answer next time you hear “Where shall we go?” Go outside and find a Geocache. This family friendly, outdoor activity will optimize your time together while having fun, getting exercise and taking in the fresh air. Who knows, this new found hobby, may lead you to that treasure you have been hunting for. ¢
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Where Can You Save a City, Explore the World or Discover a Planet?
Let your child’s imagination soar this summer! For children entering grades 1-6.
Coming to: Park Village Elementary – June 25-29, 2012 Rolling Hills Elementary – June 11-15, 2012 Stone Ranch Elementary – June 18-22, 2012 Register your child @ www.campinvention.org or 800.968.4332 In partnership with: United States Patent and Trademark Office © 2011 Invent Now, Inc. All rights reserved.
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VOTE:
Visit 92129magazine.com to vote for your favorite photo
T
he 17th Annual PQ Fiesta was a success yet again as the largest community sponsored event in Rancho Peñasquitos. The theme “Education Starts with Family” was apparent all throughout the street fair on May 6 that included vendors, rides and entertainment. There were four zones – carnival, adventure,
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family fun and community – where kids had their faces painted, politicians spoke to the crowds and our employees at 92129 Magazine handed out balloons to smiling children as one of the event’s sponsors. The very best part: all proceeds will be given back to the community in the form of grant awards to individuals and groups. ¢
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:::: MERCHANT PROFILE
Poway Sushi Lounge has found the recipe for success
I
by MICHELLE TREMBLAY | photos by Zeena Gregg Photography
t seems like every corner you turn there is another new sushi restaurant to try, and with San Diegans always seeking the freshest sushi spot around, it’s a tough industry. Poway Sushi Lounge remains on top of its game. With its casual and welcoming environment, the place sings to the beachy San Diego crowd. And, by offering quality and fresh ingredients it keeps them coming back for more. Business partners, Frank Interlandi and Katie Rooney started the restaurant after breaking off from another local sushi eatery in search of their own venture. “We reached a point where upward progress was no longer an option and we felt we could have success on our own, as we love the industry and cuisine,” said Rooney. “We found this spot in Poway – and after remodeling – opened in 2006.” From the start, Frank and Katie knew that in order to succeed Poway Sushi Lounge would need to appeal to the masses. Today - almost 6 years later - it looks like they got it right. “I think we have been able to really capture all demographics through some aspect – the music, the wine and sake, the service, etc…” said Rooney. The restaurant prides itself on offering a “fresh alternative with emphasis on the freshest ingredients.” With this mantra in mind, they have a “well-trained staff who knows how to spot product that is not up to PSL standards,” said Rooney, “it’s truly a group effort.” The most popular item on the menu is the Tsunami Roll - grilled shrimp, asparagus, avocado and crab, topped with Cajun Albacore. Another customer favorite: the specialty sashimi dishes, such as the Citrus Chili Yellowtail and the Peppered Ahi. A gluten free menu and kid’s menu are also available. And the rave reviews are in. Poway Sushi Lounge was voted Best Sushi by signonsandiego.com readers, won “Sushi Wars” on Channel 6, was a multiple winner of Channel 10’s “A-list,” and has been recognized by various local papers. “We really strive to be leaders in our industry,” said Rooney. “We are consistent with sourcing the best product and staying true to what we have always done, which is provide a place for anyone to come in and enjoy the freshest sushi.” Poway Sushi Lounge devotees will be thrilled to learn that the restaurant is expanding to Encinitas this May. ¢
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Special Advertising June | JulySection 2012
At A Glance Name: Owner: Title: Established: Address: Phone: Website: Email:
Poway Sushi Lounge Frank Interlandi & Katie Rooney Sushi Chef & General Manager 2006 13132 Poway Road, Poway 858-748-0070 www.powaysushilounge.com Katie@powaysushilounge.com
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:::: COMMUNITY VOLUNTEER
David Hetherington
Making a difference for kids with the BLAST PROGRAM by KATHY LOY | photo by Zeena Gregg Photography
F
our years ago, when David Hetherington retired during game time a few hours a week, then ventured from a 46 year career in shipbuilding, he dreamed into helping out with homework and now I find myself of spending his days on the golf course and fishing scheduling my golf games around my BLAST kids!” at Lake Poway. Yet after hearing Melanie Beckstrom, said David. He spends four afternoons each week Director of the BLAST program, describe the program at with kids in the BLAST program and reserves one day Los Penasquitos Elementary School, he was intrigued. for his “honey-do” list at home. The Building Leaders As Servants Today program Funding for the BLAST program is from families began in 1997 and is a character-driven, extended with participating children - plus grants, fundraising school day program and the generosity that benefits families of the community. of limited income “Hundreds of high at Los Penasquitos school volunteers each Elementary School. year complete their “It is a collaborative community service effort that depends requirements for high on the support and school graduation,” ~ David Hetherington generosity of committed said Melanie. “Many individuals, families, have gone on to churches and businesses in our community,” said careers in early childhood education because of Melanie. “A combination of paid staff and volunteers their experience with BLAST.” provide a 1:15 ratio that assist students with homework With Melanie’s encouragement, David and also provide recreational supervision and undertook organizing the annual BLAST Golf enrichment activities.” To date, BLAST has provided Tournament and Benefit Auction/Dinner at the care to hundreds of at-risk families. DoubleTree Golf Resort each May. Through this David, a native of Sunderland, England event and others, the goal is to raise enough money and long-time resident of Rancho Penasquitos, heard to begin a Saturday sports program for BLAST that BLAST needed positive male role models and kids. “What a joy to be able to work with local kids thought that his experience raising five children and knowing that you’re giving back to your community and coaching youth soccer for over 25 years, as well impacting someone’s future,” said David. For more as his “grandfatherly” demeanor, would be a good information or to donate to the BLAST program, visit fit. “I started volunteering on the playground and www.powayusd.com/pusdlpes. ¢
“What a joy to be able to work with local kids knowing that you’re giving back to your community and impacting someone’s future.”
At A Glance Name: Age: Residence: Family: Hobbies: Organization: Phone: Website:
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David Hetherington 65 Rancho Penasquitos Married to LindaSue; 5 children and 6 grandchildren Golfing, fishing, biking, photography BLAST -Building Leaders As Servants Today 858-204-9645 www.powayusd.com/ pusdlpes 92129magazine.com
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:::: MERCHANT PROFILE
Unique Approach
Students perform music, sing songs, and recite Latin and Mandrin chants for the Annual Easter Program.
A 6th Grade student studies color theory in Art Class.
2nd Graders study simple machines in their integrated study of the ancient Egyptians.
In their study of Modern History, each 6th Grader stepped into the shoes of an immigrant on Ellis Island Day.
The Cambridge School Promotes Academic and Personal Excellence with a Classical Christian Education by JENNIFER FRAKES
O
“
ur challenging curriculum and exceptional programs help to create a unique educational environment that nurtures a lifelong love of learning,” said Jean Kim, founder and Head of School at The Cambridge School. The Cambridge School, which provides its students with a classical Christian education, was founded in the fall of 2006 as a result of Kim’s search for educational options for her own children. “Classical Christian education was a compelling model, but I couldn’t find any such schools in San Diego at the time,” said Kim, a long-time educator, Yale graduate and mother of three. According to Kim, The Cambridge School occupies a unique niche in San Diego’s educational landscape as a school that is both academically rigorous and spiritually robust. “A Cambridge education cultivates students marked by both virtue and scholarship, both intelligence and character, and [fosters] love of God and neighbor,” said Kim. The classical model of education teaches students how to master basic terminology and concepts, analyze, order and synthesize information and how to communicate conclusions persuasively and eloquently. As stated by Kim, these tools of learning are then applied to specific subject matter until
they are mastered. “This tried and true model of education is based on the historic liberal arts and has great strength, not only in the humanities, but also in math, science and the arts. This results in an educational experience that is demanding, yet encourages joyful discovery while promoting academic and personal excellence,” said Kim. The Cambridge School currently serves 136 pre-K through 6th grade students and is launching a middle school program in the fall, with plans to gradually expand to a K-12 school. “Our students come from diverse socio-economic and ethnic backgrounds,” said Natalie Balmer, Admissions Coordinator. Small class sizes are also important at The Cambridge School, and each classroom is staffed with a full-time teacher and aide. As mentioned by Kim, The Cambridge School has distinguished faculty members, most of whom have MAs and two of whom have Ph.Ds. “Our teachers have more than just academic pedigrees; they love to learn themselves, love their students and this model of education and are gifted at teaching,” said Kim. The Cambridge School is accepting applications for the 2012-13 school year. For additional information, please visit www.cambridgeclassical.org. ¢
At A Glance Name of School: Head of School: Position/Title: Year of Establishment: Number of Staff: Number of Students:
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The Cambridge School Jean Kim Founder and Head of School 2006 30 136
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Address: Website: Email contact: Phone: Mission:
10075 Azuaga Street, San Diego, CA 92129 www.cambridgeclassical.org info@cambridgeclassical.org 858.484.3488 The Cambridge School provides an academically rigorous and spiritually robust classical and Christian education for San Diego families.
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:::: MERCHANT PROFILE
photo by Spark Photography
Carmel Mountain
Dentistry team smile gives
patients a reason to
M
ark Luban D.D.S. made it the mission of Carmel Mountain Dentistry to provide patients with affordable care in the most inviting, supportive and nurturing manner possible. His practice, which is located on Rancho Carmel Drive by Ted Williams Parkway, offers a full scope of general and cosmetic dentistry, specializing in porcelain veneers, dental implants, crowns and bridges. Dr. Luban’s treatment philosophy is geared toward enhancing, maintaining and restoring the natural appearance of his patients’ teeth. “Our focus on cutting-edge aesthetic and cosmetic techniques further supports our commitment to provide the best overall long term dental care and enable our patients to look and feel their best”, said Dr. Luban. Carmel Mountain Dentistry believes in preventative care and its importance in a patient’s overall dental health. In addition to providing routine cleanings, sealants and fluoride treatments, Dr. Luban performs thorough and comprehensive oral examinations, including oral cancer and periodontal exams. Carmel Mountain Dentistry is proud to be able to provide dental treatment for the entire family. Children 3+ years are welcome, as well as teenagers, adults and seniors. Emergency dental care is also an integral part of Carmel Mountain Dentistry. Dr. Luban has helped numerous people in distress, whether it’s an acute toothache or an unfortunate accident. Dr. Luban shares with us the following story…. “The call came in at 6:00 pm, a young woman visiting California got swept off her
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surfboard breaking a couple of teeth and knocking a few others loose. She had been frantically making phone calls and was unable to find anyone to help her when she called us. We told her to come right in.” With the help of their dedicated assistants, Dr. Luban and his staff treated and reconstructed her teeth. “The patient left in good spirits, her face still bruised, but her smile restored,” explained Dr. Luban. This is only one of many such emergency situations where Carmel Mountain Dentistry has been there to provide help. According to Dr. Luban, his aspiration is to alleviate the fear and anxiety many people feel about dental visits. The practice is focused on making patients feel comfortable about dental treatments and procedures as well as ensuring the patient’s involvement in each step of the process. “For over 19 years in private practice – we have been carefully listening to our patients, considering their needs and their budget – and then partnering with them in restoring and maintaining their dental health” said Dr. Luban. ¢
Carmel Mountain Dentistry At A Glance Owner: Address: Website: Email: Phone: Fax:
Dr. Mark Luban, DDS 10175 Rancho Carmel Drive #126 www.carmelmountaindentistry.com info@carmelmountaindentistry.com 858-675-9055 858-675-9040
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:::: HOME TIPS
Keep your home
safe
How to boost your home security while you are vacationing by TARA PRITCHETT
H
ome security is certainly an important part of any trip plan whether you’re preparing for a quick getaway or an extended vacation. To make sure your home security is up to par and you can truly enjoy your trip, run through the following home security tips before you hit the road. • Locate and turn off the main water valve, which is usually found on the front, street-facing side of a home’s lower level. • Drain toilets and tanks by holding down the flush lever until the water is gone. • Turn off the water heater. • Turn off all nonessential electrical circuit breakers in your home’s electrical box. • Disconnect/ unplug all appliances large and small. • Turn off your A/C. • Put lights in main living areas on timers and set them to simulate occupancy. • Don’t broadcast your absence or your location of vacation with photos and/or status updates on social media like Facebook or Twitter. • Leave blinds and curtains in normal positions wherever possible, taking care not to expose belongings.
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• Protect valuables from theft (important papers, jewelry, etc.) by securing them in a home safe or safe deposit box. • Make sure your computer is turned off and disconnected from the Internet, particularly if it contains personal information. • Put away or shred telltale bills and receipts that add to the risk of identity theft. • Activate your alarm system and notify the home security company of your days away
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providing them with interim contact information. • Ensure all windows and doors are securely locked before you leave for vacation. • Finish all yard work before you go while giving special attention to trimming trees and shrubs near windows and entries. • Improve exterior lighting by putting outdoor lighting on timers. Add motion-sensitive lamps in dark pockets, as well as in natural pathways. • Remove secret keys from their undisclosed outdoor locations, providing only one of your duplicates to the person who’ll be in charge while you’re out of town. • Organize your neighbors. A neighborhood watch won’t cost you anything but some time. For tips, visit www.ncpc.org. • Have a house helper collect your mail, parcels and newspapers daily. • Invite a neighbor or family member to park a car in your driveway. • Inform the local police department of your plans so they can add your home to their vacation watch list. ¢
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:::: HEALTHY LIVING
The Truth about
Managing
Pet Allergies
I
f someone in your home has pet allergies, you may wash the pet twice a week, steam clean your carpet or treat your pet with sprays or drops to reduce shedding – but is there any proof that taking these actions help? Kusum Sharma, MD, Director of Allergy & Asthma Clinics at AKANE Institute of Allergy, Asthma & Sleep Medicine offers the following research and evidence-based environmental changes that can reduce the pet allergen levels in your home and may help stop allergy symptoms: 1.
2.
3.
4.
5.
Replace carpeting with hard surfaces. Did you know carpeted floors accumulate 100 times more cat allergens than hard floors? Switch to polished surfaces like hardwood floors, stone or tile. Reduce fabric upholstered furniture. Research shows that upholstered furniture and curtains contain significant amounts of cat dander and even more than what is found on the floor. Wash bedding and curtains. To remove dog/cat dander from bedding and curtains, use one of these three techniques: wash in water at least 140°F with one rinse; wash at any temperature with two rinses; or wash in a steam washing machine. Use tightly woven bed coverings. Protective coverings for mattresses, box springs and pillows are often recommended, and studies show that tightly woven fabric with openings less than 4 microns wide can reduce allergens. Make multiple changes for best results. Studies show that making multiple indoor environment changes is required to significantly reduce pet allergens.
Pet owners with allergies or asthma symptoms should see an allergist who will evaluate if they are truly allergic to pets and discuss treatment options, including reducing allergen exposure, medications most effective for their particular symptoms and allergy shots (immunotherapy). The truth is, you can live with your pets without suffering allergy symptoms. ¢
There’s little evidence these control tips work when it comes to pet allergies: • Bathing pets with water and special shampoo • Steam cleaning carpet and upholstery • Giving pet oral agents or topical sprays to reduce shedding • Using a HEPA vacuum To learn more about allergies and asthma, take a free relief self-test at www.AllergyAndAsthmaRelief.org.
Dr. Kusum Sharma is the Director, Allergy & Asthma Clinics at AKANE Institute of Allergy, Asthma & Sleep Medicine located in Scripps Ranch and La Jolla. She specializes in seasonal, food, drug, gluten, mold, cosmetic & skin allergy, asthma, sinus problems and hives.
Dr Anoop Karippot is the Director, Snoring & Sleep Center at AKANE Institute of Allergy, Asthma & Sleep Medicine located in Scripps Ranch and La Jolla. He specializes in sleep apnea, insomnia, restless legs,narcolepsy and other sleep disorders.
Contact Information:
Contact Information:
Dr. Kusum Sharma
Dr. Anoop Karippot
858-412-7DOC (7362) www.AKANEinstitute.com DrSharma@AKANEinstitute.com
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Special June Advertising | July 2012 Section
858-412-7DOC (7362) www.AKANEinstitute.com DrKarippot@AKANEinstitute.com 92129magazine.com
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:::: REAL ESTATE WATCH
Real Estate Today – Strategic Defaults by SCOTT VOAK
S
trategic defaults are getting more attention in the press and are likely to continue to do so. Changes in the HARP program, Fannie and Freddie’s loan mod programs and the impending expiration of tax breaks for debt forgiveness are creating a lot of confusion in the market place. People I meet with are realizing that if the market rises 5% a year, they might not get back to break-even on their home for 10-15 years. For adjustable loans, looming payment increases add to the fear. One family I worked with had a choice between staying in their current underwater home or sending their kids to college. However, as tempting as a Strategic Default may be (setting aside the moral issues), it’s not as simple as defaulting on your mortgage and letting the bank take your home. There are important issues regarding debt relief income and recourse loans that could have you owing taxes and unpaid balances. Done incorrectly, the strategic default could hurt your credit for seven years, plus cost 30-45% of the forgiven debt in taxes and leave you with full liability on your second loan. While a Strategic Default is an option, it needs to be looked at carefully and compared to loan modifications, short sales, etc. I have assembled a team with a bankruptcy attorney, credit repair attorney and a CPA to help people determine the best course of action. Consultations are free, so if you would like to meet to discuss options, please give me a call. ¢
Scott Voak, MBA – Broker CA DRE #01153157 10815 Rancho Bernardo Rd #390 San Diego, CA 92127 (888) 311-6311 Scott@VoakHomes.com
Scott Voak, a top selling agent since 2008 and the real estate expert on Positively Wall Street on AM 1450 at 7am weekday mornings, provided this information. Email him to subscribe to his weekly real estate newsletter – Monday Morning Coffee.
Sales Activity Address
For the most comprehensive list of properties sold within the last several years, visit
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Beds Baths Est SF
Price
Address
Mar 16 thru May 15, 2012 Beds
Baths
Est SF
Price
15081 Andorra Wy
3
3
1827
452,500
13606 Calderon Rd
6
3
2444
590,000
13131 Cayote Ave
4
2
1787
440,000
12351 Dormouse Rd
4
3
2092
581,000
13242 Thunderhead St
4
2
1731
457,000
7361 Arroyo Grande Rd
4
3
2419
615,000
12766 Sundance Ave
4
2
1787
450,000
12662 Darkwood Rd
4
3
2124
612,000
13110 Sundance Ave
4
3
1738
486,000
13967 Barrymore St
5
4
2364
626,000
11007 Kika Ct
4
3
1822
475,000
12395 Darkwood Rd
4
3
2413
640,000
11175 Raju St
4
2
1551
460,000
12464 Dormouse Rd
4
3
2066
640,160
7440 Via Rovello Ct
4
4
2194
478,000
8484 Hopseed Ln
4
3
2928
650,000
13169 Entreken Ave
4
3
1820
496,000
12344 Picrus St
5
4
2712
655,000
13872 Paseo Zaldivar St
4
3
1843
516,250
9121 Meadowrun Ct
5
3
2939
690,000
8871 Sparren Wy
4
3
2202
476,500
9446 Black Hills Ct
5
3
2676
687,000
9049 Gainsborough Ave
4
3
1764
526,000
8255 Via Panacea
5
3
2817
679,000
12860 War Horse St
5
3
2518
475,000
12450 Darkwood Rd
5
3
2764
678,000
9313 Stargaze Ave
4
3
2068
530,000
13885 Clatsop Wy
4
3
2790
675,000
7924 Jake View Lane Ln
3
3
1820
534,990
7063 Chapala Canyon Ct
4
3
3331
730,000
8469 Hovenweep Ct
4
3
1741
520,000
13260 Torrey Crest Ct
4
3
2890
725,000
13705 Bassmore Dr
4
3
2592
565,000
13314 Deer Canyon Pl
5
5
3304
753,000
7844 Jake View Ln # 40
3
3
1725
529,490
12008 Least Tern Ct
5
4
2904
737,000
8839 Gainsborough Ave
3
3
1745
520,000
13294 Trailhead Pl
5
5
3620
752,000
9549 Via Pereza
4
3
2164
554,000
7066 Sherbourne Ln
4
4
3081
750,000
9232 Lethbridge Wy
3
2
1979
555,000
8373 Orange Haven Pl
5
4
3277
798,000
13878 Freeport Rd
4
3
2308
525,000
8531 Donaker St
5
4
3773
780,000
8451 Entreken Pl
4
3
1945
554,000
14223 Via Michelangelo
5
5
4698
855,000
10071 Sheba Wy
4
3
2468
535,000
8327 Auburn Ridge Wy
5
5
3985
895,000
13378 Russet Leaf Ln
4
3
1802
545,000
13837 Torrey Bella Ct
6
6
3725
932,500
12728 Hagerswood Ct
4
3
2124
617,000
14227 Via Michelangelo
5
5
4698
875,000
13293 Copperwind Ln
3
4
2789
600,000
(complete list of homes sold in 92129 at www.92129magazine.com)
Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.
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:::: MERCHANT
PROFILE
US Arts Education Center in PQ provides students with superior, individualized art instruction by KATHY LOY | photos by Zeena Gregg Photography
O
ver the past few years, school budgets have been sliced and diced and the programs most often cut are the arts. US Arts Education Center in Rancho Penasquitos aims to develop the artistic talent in all children, while encouraging creativity and increasing appreciation of the arts. “We believe that everyone has a talent in art just as everyone can talk,” said Jenny Zhao, director of the center. “We believe it is important, especially in childhood, to practice under the proper guidance and build up that confidence.” US Arts Education Center offers an unparalleled level of high quality instruction with several teachers working concurrently at local colleges and universities. “The center is unique in that it has teachers from multiple cultural backgrounds, with local and global experience,” explained Jenny. “This provides the students with different teaching styles and areas of specialty, allowing them to develop a vision with an open mindset.” Many instructors graduated from accredited Fine Art Universities such as the Art Center in Pasadena, Otis College and prestigious universities in China, Russia, and India. This level of instruction has helped graduating students attend art programs in Pasadena, USC and Brown University. With 400 students currently enrolled, the most popular programs at the center are drawing and painting classes while a new digital art program has developed a following as well. Class schedules are designed to meet the needs of both parents and children by offering classes seven days a week in four classrooms, which accommodate different aged siblings during the same class times. For high school students, AP and portfolio preparation programs are designed specifically to help students develop a strong
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art portfolio for both art and non-art majors plus build supplementary materials for college applications. “Our fundamental goal is artistic excellence: to provide the best art education possible to our students. We collaborate with other US Arts branches, constantly working on and improving the teaching materials, teaching method, and the curriculum to ensure that our students will receive the best fine art education possible,” said Jenny. Art classes and camps are available to children ages 4-18 with class size generally limited to 8 students per instructor so that everyone gets personalized instruction. ¢ For more information on art classes or summer camps, please contact US Arts at 858-484-7690 or visit www.UsArtsd.com.
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:::: COUNCIL CONNECTION
What’s New in
PQ?
“Everyone here goes out of their way to make sure Mom is comfortable and they all pay so much extra attention to her personal needs.” -Son of Resident
Life is good...
for our residents at The Arbors.
by MICHELLE O’CONNOR-RATCLIFF Special to 92129 Magazine
W
ith Memorial Day just passed and the last day of school a week away, summer is about to arrive in Penasquitos. That means lots of time spent in fun outdoor activities, often in our own backyards. So how does your yard measure up? Lovely trees, manicured lawn, pool, and a bbq ready to fire up? What about that area behind your fence, down the hillside? Your PQ Firesafe Council, an arm of the PQ Town Council, would like to remind you that you are responsible for managing that brush and maintaining a proper defensible space around your property—in fact, it’s the law! The San Diego Fire-Rescue Department annually responds to hundreds of wildfires involving excessive vegetation not maintained by property owners. In an effort to reduce the wildfire risk to our community, the Fire-Rescue Department has already begun routine brush management inspections in PQ south of Highway 56 along canyon rims and areas that abut native vegetation. Inspections in the rest of PQ will follow in the coming months. Here’s what you can expect: A uniformed officer will arrive unannounced to inspect your property. If no one is home or the property cannot be viewed from an adjacent property, the officer will leave a door hanger requesting that you call to reschedule. All properties must be inspected and failure to reschedule can result in legal action to gain access to your property. The inspections consist of evaluating all vegetation conditions within your property boundaries for compliance with the California Fire Code and the City’s Brush Management/ Landscape Regulations. If your property has violations, you will have 30 days to bring your property into compliance. Let’s make it the goal of the whole community to reduce our wildfire risk by providing a proper defensible space around our properties to allow the fire department time to arrive and the space to fight any fire. Still have questions? Please visit our website and click on the Firesafe Council link. And remember, when those Santa Ana winds begin to blow and red flag warnings proliferate, check back for information on our annual PQ FireWatch – a community based effort to get the jump on any wildfires that break out in the Black Mountain/Penasquitos Canyon area. Thanks for caring! ¢
If you or someone you know is considering assisted living or memory care for a loved one, call The Arbors for information on our unique and caring Assisted Living and Generations Program and Community.
Call (858) 240-2928 for our specials! 12979 Rancho Penasquitos Blvd. San Diego, CA 92129
(858) 240-2928 Assisted Living • Memory Care Six Saturdays and a Sunday
www.arborsal.com License #374602633
Get in touch with us! www.rpcouncil.com www.facebook.com/rpcouncil P.O. Box 720783, San Diego, CA 92172-0783 (858)430-9449 Attend a meeting: 1st Thursday of every month, 7:00pm at the DoubleTree Hotel
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:::: RANCHO FAMILY YMCA Rancho Family YMCA 9410 Fairgrove Lane San Diego, CA 92129 858-484-8788 www.rancho.ymca.org
JUNE EVENTS 6/2
Padres @ Petco Park 4:15 – 7:30 pm
6/11 – 6/15 Junior Lifeguard Prevent emergencies and learn CPR 9 am – 1 pm 6/18 – 6/22 We Are On a Safari Kindercamp 9:15 – 12:15 pm 6/25 – 6/29 Pirates and Parrots Kindercamp 9:15 am – 12:15 pm
Ages 11–14
Ages 3 – 5
Ages 3 – 5
JULY EVENTS 7/2 – 7/6 When I Grow Up Kindercamp 9:15 am – 12:15 pm 7/9 – 7/13 Junior Lifeguard Prevent emergencies and learn CPR 9 am – 1 pm 7/9 – 7/13 Safari YMCA Summer Day Camp 9 am – 4 pm 7/9 – 7/13 Superheroes Kindercamp 9:15 am – 12:15 pm 7/16 – 7/20 Hollywood YMCA Summer Day Camp 9 am – 4 pm 7/16 – 7/20 Let’s Play Pretend Kindercamp 9:15 am – 12:15 pm 7/23 – 7/27 Arrr Pirates YMCA Summer Day Camp 9 am – 4 pm 7/23 – 7/27 Storytelling Kindercamp 9:15 am – 12:15 pm ACTIVE ADULTS First Wednesday of each month Y Active Adults Book Club
Ages 3 – 5
Ages 11 – 14
Ages 5 – 12
Ages 3 – 5
Ages 5 – 12
Ages 3 – 5
Ages 5 – 12
Ages 3 – 5
11:15 am
6/9
Getty Villa Museum
6/20
12:45 pm Six Months Until Christmas Edward Jones Financial Advisor Susie Liu will give a seminar on financial savings.
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6/21
Cleopatra and Mysteries of Egypt Exhibit
6/30
Lavendar Festival/Temecula Farmers Market
7/11
Pool BBQ Potluck
7/12
Point Fermin Lighthouse
7/18
Lake Arrowhead Village with Lunch Cruise
Ongoing Backyard Produce Donate your excess citrus tree fruits and vegetables to The Backyard Produce Project to share backyard produce with families in need. Ongoing Operation America Cares A nonprofit network of volunteers that seeks to support America’s soldiers by collecting, assembling and shipping care packages to US troops serving overseas. Donate your extra household items like: toilet paper, shampoo, toothpaste, dental floss, soap, hand wipes, batteries, coffee, phone cards, books, CDs, DVDs, etc.
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:::: LIBRARY SCHEDULE
Hey, let’s meet the
@
Library (dates & events subject to change)
JUNE EVENTS 6/1
“Paws to Read” Grades K – 6
6/2
Flag Day Celebration Professional storyteller and color guard
6/5
Beginning Yoga
6/7 Zumbatomics Zumba dance class for children
4 – 5 pm
7/24
Craig Stone Comedy magician
6 pm
6 – 7 pm
7/30
Dream and Draw
3 pm
10:15 – 11 am
7/31
Mad Science
6 pm
6 – 7 pm
RECURRING EVENTS
6 pm
Tuesdays/Wednesdays Preschool Storytime
Beginning Yoga
6/15
Summer Reading Program Kicks Off
6/19
Craig Newton Musician teaches kids about music fun
6/20
Friends of the PQ Library Meeting New members and visitors welcome
6/20
Literary Book Club 6:30 – 8 pm The Tennis Partner by Abraham Verghese
6/26
Sky Dome Mobile Planetarium Mini IMAX version of the night sky
2 – 3 pm
10:15 – 11 am 6 pm
JULY EVENTS 7/3
Military Band and Olympic Event
6 pm
Thursdays Preschool Storytime
Thursdays “Wii” Get Crafty Crafts and games for ages 6 – 17
9:30 – 10:30 am 1 – 3 pm 3:30 – 5 pm
Fridays Hatha Yoga
1 – 2 pm 9:45 am
Fridays Chinese/English Storytime
7/6
First Walk on the Moon Storyteller
11 am – 12 pm
Saturdays Zumba
7/6
“Paws to Read”
7/10
Dream Boxes Create a decorative box
6 pm
7/17
Sparkles the Clown
6 pm
7/18
Friends of the PQ Library Meeting New members and visitors welcome
7/18
Literary Book Club 6:30 – 8 pm Sky of Red Poppies by Zohreh Ghahremani
2 – 3 pm
4 – 6 pm
Thursdays Knitting/Crochet Circle
10:15 – 11 am
4 – 5 pm Grades K – 6
9:30 – 10:30 am
Tuesdays/Wednesdays Homework Help Free homework help for all grades
7/5 Zumbatomics Zumba dance class for children
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10:15 – 11 am
11 am
6/12
6/21 Zumbatomics Zumba dance class for children
7/19 Zumbatomics Zumba dance class for children
9:45 – 10:30 am
Ongoing The Backyard Produce Project Donate your excess citrus tree fruits and vegetables to The Backyard Product Project to share backyard produce with families in need. For more information contact jradatz@att.net.
Rancho Penasquitos Library 13330 Salmon River Road San Diego, CA 92129 (858) 538-8159 www.rpfol.org
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PQ 5K Run 92129
residents worked up a sweat at the PQ Community Fun Run – part of the newly expanded weekend of festivities at Fiesta de los Peñasquitos. The unofficial 5K and breakfast, hosted by the Rancho Peñasquitos Town Council and the Peñasquitos California Stake of The Church of Jesus Christ of Latter-day Saints (LDS), started at the LDS chapel on Black Mountain Rd. and ended at the LDS chapel on Camino del Sur. After crossing the finish line, runners were treated to a breakfast of pancakes, bacon and freshly-squeezed orange juice. Donations of school supplies were also gathered for children of military families at Camp Pendleton. ¢
photos by Zeena Gregg Photography
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Index of Advertisers 1 Stop Furniture Warehouse .......... Akane Institute ............................... All About Me ............................…. Amazing New Me .......................... Atlantic & Pacific Management ...... Bernardo Heights Country Club ..... Black Mountain Dance Centre ...... Black Mountain Optometry ........... Black Mountian Ranch LLC ........... Brian Davey DDS ........................... Canyon Springs Church ................ Carmel Mountain Dental Care ....… Carmel Mountain Dentistry ............ Carmel Ranch Dental Care .......... Ciao Bella Salon ........................... Colossus Painting ......................... Computer Clinic (BrenTech, Inc.) ... Danceology ................................... Del Sur Living ................................ Elite Pediatric Dentistry ................ European Wax .............................. EyeLux Optometry ........................ Family Karate ................................ Floaties Swim School ................... Fortress Computers ...................... GGR | Energy ................................
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Gyminny Kids ............................... Hawkins Painting & Woodworking .. Invent Now, Inc ............................. Japanese Autocare ...................... Jim Smith & Myra Ingley, ERA ....... Ki J’s Cafe ..................................... Kids’ Care Club ............................. Koppisch Contracting ................... Laser Clinique ............................... Loanspring Financial ..................... Marston Orthodontics .................... Massage Envy ............................... Master Your Sports ...................... Me Time ........................................ Michael Maude, DDS ..................... Miramar Kitchen & Bath ............... Moms Making Six Figures ............ Morning Song Farm ....................... North County Soccer Park …....... Pacific Swim+Rancho Arbolitos ..... Plumbing Plus ............................... Poway Sushi Lounge .................... PQ Aquatics Swim Team .............. Proactive Medical ......................... Que Pasa Mexican Grill ................. ReMax - Amy Cook .......................
June | July 2012
17, 76 19, 76 51 55, 76 27 57 77 76 16 34 8 2 59, 77 51 10 15 69 76 14 55, 77 21 17, 54 69 40, 75 67 31
for inftoising r on adavcet us at cont suscomedia.com se@
adverti
or -2322 619-717
Renaissance Village Academy ....... Roy M Doppelt and Associattes ..... San Diego Volleyball Club ............. Scripps Performing Arts Academy .. Scripps Poway Orthodontics ......... Scripps Ranch Farmers Market ..... Simple Solutions Collge Funding .. Sports Clips ................................. State Farm Insurance ................... Sun West Property Management ... Tease Salon .................................. Tennant’s Taxes & Notary Public .... The Arbors Assisted Living .......... The Cambridge School ................. Total K9 Training ........................... Twisted Vine Bistro | Wine Bar ........ Ultimate Hair Dynamics ................ US Arts Center .............................. VCA Animal Hospital .................... Voak Homes .................................. West Coast Martial Arts Academy .. Wholesome Choice ...................... William Thomas DDS ..................... World of Smiles Pediatric Dentistry . Zeena Gregg Photography ............
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HAPP Y OUR B 5TH BIRT HDAY EAUT IFUL LOVE mA , mOM , DAD CY! & TY
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