Making Smiles to Last a
Lifetime!
Experience Family Dentistry in a Gentle, Warm and Caring Environment!
• Cosmetic & Restorative Dentistry • Dental Implants • Cleaning & Periodontal Maintenance
INVISALIGN Special
$500 OFF
Crown Special
Call us to Schedule Today!
normally $1275
WITH THIS AD - EXPIRES 12/31/15
New Patient Special
Whitening Special
Cleaning, Exam and X-Rays.
Chairside Whitenng OR Take-Home Trays
WITH THIS AD - EXPIRES 12/31/15
San Diego Native & USC Graduate
$925
WITH THIS AD - EXPIRES 12/31/15
$99
Dr. Sarah Belderes DDS
$149
WITH THIS AD - EXPIRES 12/31/15
858-523-9800 781 Academy Dr • Solana Beach, CA 92075
www.MyAcademyDental.com
GIFT CARD
sept+oct
DEL • SOL Magazine
on the cover 14 COMMUNITY VOLUNTEERS
DONNA SHAW AND BETTY WHEELER
21 LOCAL AUTHOR SALLY HUSS 22 LOCAL FAMILY THE ALDEN FAMILY 32 OCEAN WELLNESS 34 SAN DIEGO BOTANIC GARDEN
features 15 2015 SAN DIEGO FILM FESTIVAL 16 18 ANNUAL SOLANA BEACH TRIATHLON TH
AND DUATHLON
MICHELE’S SPINACH SALAD
18 STUDENT STAR NATALIE BROOKS (Z) 20 YOUR NEIGHBOR’S RECIPE
34
24 SCRIPPS HEALTH 26 STAND DOWN SAN DIEGO 2015 40 NORTH COUNTY LITERACY FOUNDATION 42 FACES IN THE CROWD AN URBAN OASIS
The San Diego Botanic Garden works hard to provide education and fun to families and individuals. Del Sol Magazine talks with President and CEO Julian Duval and other members of the Garden’s team in order to gain insight on the work they do to connect people with nature.
14
32
MELISSA COLLINS-PORTER AND CRAIG YOUNG
44 OPTOMETRY PROFILE
WINK OPTOMETRY & EYEWEAR
46 9 ANNUAL TEAM NPF WALK 48 DENTISTRY PROFILE ACADEMY DENTAL 49 SB TEACHER VISITS SPACE ACADEMY 50 HOME TIPS BUDGET-FRIENDLY HOLLOWEEN DECORATIONS 52 DANCE STUDIO PROFILE TH
SCRIPPS PERFORMING ARTS ACADEMY
53 SAGE CANYON SCHOOL NEW PRINCIPAL 54 IN OUR OWN BACKYARD
SAN DIEGO PUMPKIN PATCHES
59 ROBERTA WATERMAN HONORED Cover Photo:
Share Articles!
Ella and Curran enjoying the San Diego Botanic Garden in Encinitas.
LIKE Del Sol on Facebook and get updates from the community! Look for all of this magazine's articles on www.delsolmagazine.com.
Cover photo by Soul of Photography (Z)
ARTICLES WITH INTERACTIVE CONTENT THROUGH ZGLASS APP SEE PAGE 13
departments 10 12 28 30 56 58 61
COMMUNITY CALENDAR
SPORTS ANNOUNCEMENTS COMMUNITY STUFF OUT & ABOUT PHOTOS REAL ESTATE WATCH LIBRARY CALENDARS COMMUNITY CHALKBOARD
September | October 2015 • DelSolMagazine.com • 7
:::: FROM THE PUBLISHER
Vol. 3, No. 2
TM
Publisher Derrick Breaux Creative Director Tyler McElhaney Editor Sarabeth McElhaney editor@zcodemedia.com
Fall is in the Air
I
’m typically a summer guy. I like the warm weather. I like spending time out in the boat. There are the beaches, the parks, hiking, kids are out of school – it’s all good. Summer is usually my favorite time of the year. So why have I spent the last several weeks daydreaming about the arrival of fall? Quite frankly, because it’s been HOT! I guess I’m getting old. Or perhaps I’ve simply turned into a Southern California fair-weather person. Anyone that is close to me knows that I love to wear my shorts and T-shirts. In fact, that is my work attire more days than not. But let’s face it – the August heat has been ridiculous to say the least. The idea of getting back to our 72 degree average daily forecast – along with chilly nights – is quite appealing to me. I can barely wait. Of course, it doesn’t hurt that our kids are now back in school, and our home is getting back into a more realistic schedule with predictable routines. There is a simple feeling of relief that I get knowing that our kids are hard at work in the classroom and not constantly being shuttled around between play dates, camps, and sleepovers. Oh, and the retirement (for the most part) of the repetitive “I’m bored” phrase – gone! Strange how that happens. And did I mention football? Isn’t fall synonymous with football? The temperature cools down for the players on the gridiron – having Derrick DerrickBreaux Breaux played many years of football growing up, this must be by design. Publisher Publisher Whether you are a local high school football fan, a college fan, or a professional football fan, you can’t deny the excitement of the season. Fall is almost here, I’m ready for it. We have some great things planned for the magazine over the next few issues. Be on the lookout for some additional departments and special sections within the pages of Del Sol – all designed with you in mind. Thanks for your continued support. Don’t be a stranger. We always welcome feedback, photo submissions, article recommendations, and new ideas. It’s a community thing! All the best, Derrick Breaux, Publisher
Director of Business Development Jessica Breaux Associate Editors Lainey Kral Randi Cantrell Editorial Assistant Shyanne Lopez Graphic Designers Mani Salazar Maria Fernandez Shari Canete Traci Sally Photography Soul of Photography Production Coordinator Heather Lockwood Contributing Writers Jennifer Frakes Kelley Gusich Linda Frabl Liz Onufer Lydia Cobb Michelle Tremblay Advertising Sales Heather Reynolds marketing@zcodemedia.com 619-717-2323 Del Sol Magazine is published locally six times per year by Susco Media Inc. (dba ZCode Media / ZCode Magazines). ©2015 All Rights Reserved. Reproduction of any content in this publication without prior written permission is strictly prohibited. Del Sol Magazine’s publication of information provided by advertisers (paid or unpaid) – or other companies or individuals – does not represent an endorsement or verification of accuracy. Del Sol Magazine assumes no responsibility for the accuracy or liability for the content of advertising placed in the publication (or on the www.delsolmagazine.com website).
A ZCode Magazines Publication
www.delsolmagazine.com 11011 Via Frontera, Suite A San Diego, CA 92127 619-717-2323 tel
8 • DelSolMagazine.com • September | October 2015
619-923-2678 fax
ZCode Magazines - A proud partner of the Think Local First initiative
92024 MAGAZINE
Stay Informed. Stay Connected.
SAVING THE OCEAN
Take a quick look across town with some of the other ZCode Magazines.
Since its founding in 2013, the Surfing Madonna Oceans Project has helped connect its community with the ocean by providing hands-on services. We speak with President Bob Nichols about the inspiration behind the project and how it aims to help its community thrive above and below the water.
Use our ZGlass app on each cover for a video preview of the current issue!
PASSION FOR DANCE
Local Stories. Local Photos.
For Arwen Daniels dancing is her passion, her talent, and her livelihood. 92024 Magazine chats with her about how she helps mentor and train the next generation of dancers.
WELCOME TO SDA, MR. PAIGE!
San Dieguito High School Academy starts off their new year with new principal Bjorn Paige, who has had quite the journey leading up to his new leadership role.
For more information and articles visit www.92024magazine.com.
92130 MAGAZINE FOUNDATIONS FUNDING EDUCATION
92130 Magazine speaks with representatives of the education foundations that help Carmel Valley students thrive. They offer unique insight on the goals and success of each foundation.
FROM CANADA TO CARMEL VALLEY
Sid Shapira shares with us the love he has for his community and provides insight on the inspiration of his children’s book Danny Dog.
INSPIRATION THROUGH THE DARKNESS
Carmel Valley resident Jeremy Poincenot is an inspirational speaker, blind golf champion, and Vision Hero Ambassador for the Vision of Children Foundation.
For more information and articles visit www.92130magazine.com.
92009 MAGAZINE A GARDEN OASIS Since its days known as the Quail Botanical Gardens, the San Diego Botanic Garden has worked to help people develop a respect for nature. 92009 Magazine talks with President and CEO Julian Duval in order to gain understanding on how they connect people with nature.
92127 MAGAZINE STARS ON THE COURT
The Rancho Bernardo Youth Basketball League fosters a tremendous sense of community while letting local boys and girls have fun on the court. Read along to learn more from our conversation with RBYBL Board Member Matt Farmer.
92129 MAGAZINE
OTHER ZONES
SLAM DUNK
Rancho Peñasquitos Basketball has been teaching athletic skills and fostering sportsmanship through its recreational basketball program since 1993. We speak with President Brian Reschke about why the league is such an important part of PQ.
92011 MAGAZINE AN URBAN OASIS
The San Diego Botanic Garden strives to provide education and fun for surrounding communities. President and CEO Julian Duval speaks with 92011 Magazine to give insight on how they work hard to connect people with plants through events, activities, and more.
September | October 2015 • DelSolMagazine.com • 9
:::: COMMUNITY CALENDAR
things to do in Del Sol
september + october 2015
SEPTEMBER
OCTOBER
ONGOING
SEPT. 7
OCT. 3
4TH TUESDAY OF EVERY MONTH DEL SOL LIONS CLUB 6 p.m. | Fletcher Cove Community Center www.e-clubhouse.org
LABOR DAY
SEPT.12
THE SOLANA BEACH SUPER TASTY 5K Participants sample delectables and collect passport stamps over a five-kilometer route; walk benefits San Diego foster children 10 a.m. – 2 p.m. | Fletcher Cove www.girodisandiego.com
SEPT. 12 – 13
CARDIFF GREEK FEST A weekend of authentic Greek food, dancing, drawings, and more hosted by Saints Constantine & Helen Greek Orthodox Church Sept. 12: 10 a.m. – 10 p.m. Sept. 13: 11 a.m. – 9 p.m. Saints Constantine & Helen Greek Orthodox Church www.cardiffgreekfest.com
SEPT. 13
ROSH HASHANAH BEGINS SUMMER TWILIGHT CONCERT SERIES Enjoy an evening of dancing and fun by the beach hosted by the Del Mar Foundation; free to the public 4 – 7 p.m. | Powerhouse Park www.delmarfoundation.org
SEPT. 19
31 ANNUAL COASTAL CLEANUP DAY Volunteers needed for I Love A Clean San Diego’s biggest event of the year 9 a.m. – 12 p.m. | Powerhouse Park, San Dieguito Lagoon, San Elijo Lagoon To register for a cleanup site visit www.cleanupday.org ST
SEPT. 25 – NOV. 1
THE SCREAM ZONE Navigate various spooky-themed mazes Sunday to Thursday: 7 – 11 p.m. Friday to Saturday: 7 p.m. – 12 a.m. Del Mar Fairgrounds www.thescreamzone.com
SEPT 26.
COMMUNITY RESOURCE CENTER GALA: CALIFORNIA DREAMIN’ Join the Encinitas-based nonprofit in fundraising for victims of domestic violence 5:30 – 10 p.m. | Del Mar Thoroughbred Club Register at www.crcncc.org
OCT. 4
TASTE AND ART STROLL Enjoy live music, art, and delicious culinary creations from more than 24 restaurants Art Stroll: 9 a.m. – 4 p.m. Taste: 12 – 3 p.m. Camino Del Mar Register at www.taste.delmarmainstreet.com FALL INTO FASHION 4th Annual Luncheon & Fashion Show & Boutique Proceeds go toward Conner’s Cause for Children 11 a.m. | Lomas Santa Fe Country Club www.connerscause.org
OCT. 7
FALL BUSINESS EXPO Free tastings from six Solana Beach restaurants, live music, a full bar, and a raffle; the Solana Beach Chamber of Commerce invites the community to attend this free event to learn about local businesses 5 – 7 p.m. | Lomas Santa Fe Country Club www.solanabeachchamber.com
OCT. 16
SPOOKTACULAR BEACH BONFIRE Registration required; hosted by the Del Mar Foundation 6 – 8 p.m. | Powerhouse Park www.delmarfoundation.org
OCT. 17
DMCC’S ANNUAL BENEFIT CELEBRATIONS Hosted by Del Mar Community Connections 6 – 10 p.m. | Powerhouse Community Center For more information and to register contact dmcc@dmcc.cc
THURSDAYS DEL MAR ROTARY CLUB MEETING 12 – 1:30 p.m. | Parish Hall of St. Peter’s Episcopal Church www.delmarrotary.org FRIDAYS DEL MAR-SOLANA BEACH ROTARY CLUB MEETING 7 – 8:30 a.m. | Morgan Run Resort & Golf Club www.dmsbrotary.com SATURDAYS DEL MAR FARMERS MARKET 1 – 4 p.m. | Del Mar City Hall Lower Parking Lot www.delmarfarmersmarket.org GUIDED NATURE WALK 10 – 11 a.m. | Nature Center www.sanelijo.org
POP-UP CULTURE A series of free pop-up concerts and performances. Bring a blanket for a picnic at dusk! 5 p.m. | L’Auberge Amphitheater www.delmarmainstreet.com 2ND SATURDAYS DEL MAR COMMUNITY CONNECTIONS BOARD MEETING 9 – 10 a.m. | Del Mar City Hall Annex www.dmcc.cc SUNDAYS SOLANA BEACH FARMERS MARKET 1 – 5 p.m. | 410 South Cedros Ave. www.solanabeachfarmersmarket.com
OCT. 31
HALLOWEEN
DEL MAR TRAIL CLEANUP Volunteers needed for vegetation and debris cleanup in preparation for the construction of the River Path Del Mar Extension Project 9 – 11 a.m. | Lagoon Viewpoint at Old Grand Ave. Bridge Register on the events page at www.rei.com
10 • DelSolMagazine.com • September | October 2015
SUBMIT YOUR EVENT!
GO TO WWW.DELSOLMAGAZINE.COM
September | October 2015 • DelSolMagazine.com • 11
:::: SPORTS REGISTRATION & ANNOUNCEMENTS BASEBALL DEL MAR AMERICAN LITTLE LEAGUE FALL BALL REGISTRATION OPEN Begins Sept. 27 Register online at www.delmaramerican.org DEL MAR NATIONAL LITTLE LEAGUE FALL BALL REGISTRATION OPEN Begins Sept. 27 Register online at www.delmarnational.org BASKETBALL OPEN PLAY BASKETBALL COURTS Fletcher Cover Park: 6 a.m. – 8 p.m. San Dieguito Park: Dawn – Dusk www.solanabeachchamber.com
CYCLING ANNUAL GIRO DI SAN DIEGO GRAN FONDO Sept. 13 Road and mountain bike events 7 a.m. | 150 South Sierra Ave. www.girodisandiego.com BIKE 4 MIKE Oct. 25 Community bicycle tour with distances of 10, 25, 50, and 62 miles Late Registration: 6 a.m. 7:30 a.m. | Del Mar Fairgrounds www.teamgodfather.org
BOCCE TURF BOCCE BALL TOURNAMENT Oct. 4 Hosted by Del Mar-Solana Beach Rotary Club 9 a.m. | Del Mar Horsepark www.dmsbbocce.com BODYSURFING THE DEL MAR BODYSURFING CLUB Meet-ups every Saturday and Sunday, open to the public 9 a.m. | Lifeguard Headquarters at 17th St. www.dmbodysurfing.club
RUNNING 5TH ANNUAL DEL MAR MUD RUN Presented by Vavi Sept. 26 Check website for start times | Del Mar Fairgrounds Register online at www.delmarmudrun.com
(Dates and events subject to change)
SOLANA BEACH SUPER TASTY 5K Sept. 12 Proceeds benefit Promises2Kids 10 a.m. | Fletcher Cove www.girodisandiego.com/event-info-taste.html TENNIS OPEN PLAY TENNIS COURTS Only tennis shoes allowed on courts Dawn to Dusk | 21st St. and Court St. www.delmar.ca.us YOGA VINYASA FLOW BEACH YOGA CLASS Weekly donation-based yoga class 10 a.m. | Del Mar Beach To RSVP visit www.meetup.com/delmarbeachyoga
Have a sporting event? Log on to www.delsolmagazine.com to submit it!
Look Better, Feel Sexier, and Gain Confidence with a New Smile in Just One Visit BY
With the team at CADsmiles, you can! We offer SAME VISIT cosmetic dentistry with our advanced smile technology. SAME DAY SMILE PARTNER:
Please call to schedule your FREE Consultation ($750 Value) www.facebook.com/samedaysmilecenter
760.334.0128
www.ablantisdental.com Same Day Smiles Makeovers • Full Mouth Reconstruction Advanced Sedation Alternatives • Fantastic Results 12 • DelSolMagazine.com • September | October 2015
351 Santa Fe Drive, Suite 110 • Encinitas, CA 92024
San Diego Natives with the Industry Leader! EXPERT KNOWLEDGE OF THE COASTAL AREA
MACKENZIE SEE
858-229-3240 MackenzieSee26@gmail.com
&
HOMA AALAM
858-366-5218 HomasProperties@gmail.com
CA BRE#: 01922233 and 01935484
September | October 2015 • DelSolMagazine.com • 13
:::: COMMUNITY VOLUNTEERS
DEL MAR DO-GOODERS
Name: Community: Volunteer Affiliation: Profession: Interests: Favorite Local Spots:
Donna Shaw Del Mar Del Mar Foundation Licensing Professional in the Technology Transfer Office at UC San Diego Music, theater, reading mysteries, and Pilates The beach, San Dieguito River Park trails – I am fascinated by the osprey. I also enjoy Pacifica Breeze Cafe, Del Mar Rendezvous, Jake’s Del Mar, Poseidon, and Tony’s Jacal
L
Volunteers Donna Shaw and Betty Wheeler Help to Keep Del Mar Unique by MICHELLE TREMBLAY | photos by Soul of Photography
Name: Community: Volunteer Affiliation: Profession: Interests: Favorite Local Spots:
Betty Wheeler Del Mar Del Mar Foundation Attorney Bluegrass music, the dobro, hiking, backpacking, and botany Crest Canyon Park, Torrey Pines Reserve, Dog Beach, Shores Park, Seaside Yogurt, Café Secret, Pacific Breeze Café, Peet’s Coffee, Native Foods Café, and Iron Mountain Summit Trail
ongtime Del Mar residents Donna Shaw and Betty Wheeler for her wish for the DMF, Donna replied, “The wish I would like to grant absolutely adore their community. “I like living here for the overall would be for additional community involvement, such as participation in quality of life: a lovely beach town full of interesting people; the DMF programs and events, volunteering, and donations.” ocean, the San Dieguito River Park, Coast to Crest Trail, and Torrey Pines Betty started as a volunteer for the DMF to help with the Foundation’s Reserve,” shared Donna. Betty added, “I love living in a small beach town cultural arts programs – specifically presenting music events at the scenic chock-full of brilliant high-achievers surrounded by truly special natural Powerhouse venue. “Of course, I ended up working on a much broader environments – the ocean, Torrey Pines Reserve, San Dieguito and array of projects, programs, and nonprofit governance issues, and have Penasquitos lagoons, the Peninsular Ranges, Anza-Borrego Desert, and loved it all!” exclaimed Betty, who is currently a member for the Cultural Arts the varied landscapes traversed by the southern sections of the Pacific Committee, for which she produces a special concert series called Bluegrass Crest Trail." Both women share and Beyond, now in its 11th year. “I’m a common interest in helping to especially delighted to see how the preserve their unique community and Bluegrass and Beyond series has Group: Del Mar Foundation have become passionate volunteers really helped nurture and grow the Missions: The mission of the Del Mar Foundation is to promote for the Del Mar Foundation (DMF), audience for bluegrass music in our civic pride and cohesiveness, acquire and preserve a nonprofit organization with a community,” shared Betty. “To watch open space, improve beaches and parklands, mission to “promote civic pride and people experiencing the instrumental raise and grant funds, and sponsor diverse cultural cohesiveness, acquire and preserve virtuosity, improvisational skill, programs and community events in Del Mar. open space, improve beaches and and intricate harmony vocals that Contact: 858-635-1363 | www.delmarfoundation.org parklands, raise and grant funds, and characterize the best of bluegrass sponsor diverse cultural programs music is a real kick!” and community events in Del Mar.” With the DMF’s large calendar of “My involvement with the DMF started when I volunteered to be a events including concerts, children’s events, talks, and more, both Donna and member of the Cultural Arts Committee,” said Donna, who is a board Betty stress the need for more volunteers. “I suggest that a potential volunteer member and also the chair of the DMF’s Cultural Arts Committee. She check the DMF website and see what interests you, and then send an email feels her biggest accomplishment in volunteering has been bringing a or call expressing your interest. We will gladly get back to you with additional diverse range of talent to the DMF’s concert series, First Thursdays. information,” said Donna. “The truth about volunteerism is that you always get “Without the community support of the DMF and the Foundation’s back so much more than you put in and accomplishments are always rooted support of First Thursdays we would not have been able to make this in collaborative effort,” noted Betty. “So it isn’t that you accomplish something; such a phenomenal program for the past 15 years!” exclaimed Donna. As rather, you have the privilege of having a hand on the oar.”
14 • DelSolMagazine.com • September | October 2015
Cinematic Celebration THE 2015 SAN DIEGO FILM FESTIVAL WILL BRING HOLLYWOOD TO THE GASLAMP
T
he San Diego Film Foundation (SDFF), headquartered in Del Mar, has helped bring winning independent films, filmmakers, actors, panels, and parties to San Diego for more than a decade. Starting Sept. 30 they will continue the tradition with the commencement of the 14th Annual San Diego Film Festival. The festival will run through Oct. 4 and will take place at the Reading Theater in Downtown San Diego’s Gaslamp Quarter. The theater will feature more than 100 film screenings for attendees. The Social Justice Initiative, a panel put on by Reframed Pictures, will also make its debut at this year’s festival. The initiative is helmed by Academy Award winner Susan Sarandon and filmmaker Thomas Morgan and it will serve as a platform for documentary films to
tell transformational stories with the goal of shining a light on socially relevant causes, people, and issues. “Following last year’s great success, we are thrilled to continue to grow and strengthen the Film Festival with the help of our partners at Reframed Pictures,” said SDFF Vice President of Programming Tonya Mantooth. “We are honored to have Susan and her fellow filmmakers join the fold to make 2015 the best year yet.” Individual tickets will go on sale at the beginning of September, starting at $14 for pre-sale, and moving up to $16 at the door. One-day passes will be available for $95. Festival and VIP passes, also available for purchase online, will allow access to all five days of screenings with additional exclusive perks. For more information visit www.sdfilmfest.com.
SCRIPPS PERFORMING
ACADEMY
ARTS
Official School of the Scripps Ballet Theatre
Now Registering for Fall Classes , The Nutcracker and Disney’s Beauty and the Beast, Jr. www.ScrippsPerformingArts.com
Free
858.509.2624
registration*
4645 Carmel Mountain Rd., Ste 208 | San Diego, CA 92130
Please Contact Us For More Information and Class Schedules!
with this ad. new students only. not to be combined with any other offers or discounts.
September | October 2015 • DelSolMagazine.com • 15
photos by MIKE SCHAFER
A
pproximately 1,200 participants and spectators came out to the 18th Annual Solana Beach Triathlon and Duathlon. The race, which started in Fletcher Cover and ended on Highway 101, included athletes that ranged from 14 to 75 years of age. Every participant pushed themselves to achieve their best times in each of the three races that the event offered. Events included the sprint triathlon, the duathlon, and the Aquabike race. Each of the races included either running, swimming, or cycling portions. Triathlon legend Bob Babbit participated in the Aquabike race, which was new to the event this year. “I am excited that KOZ Events added the Aquabike to all of their triathlons. It allows people to continue in the sport they love without the running!” said Bob. To join in on the fun visit www.kozevents.com.
16 • DelSolMagazine.com • September | October 2015
It Pays to Lose Weight! The More you Lose, the Less you Pay! MEDICAL WEIGHT MANAGEMENT
WE INVEST IN YOUR SUCCESS! Oct 1st - Dec 31st 2015
Start NOW and get paid for the pounds lost Oct - Dec!
Call today for details!
20% =$20 off 15% =$15 off 10% =$10 off
Example: Baseline Weight
200 Lbs.
$75
5% =$5 off -10 Lbs.
-20 Lbs
-30 Lbs
-40 Lbs.
per monthly visit
Includes 30 day supply of prescription appetite suppressant and one vitamin B12 or lipotropic injection per monthly visit.
Proactive Medical Weight Management San Diego • 858-484-2800
With this coupon. Not valid with any other offers or prior services. Offer Expires 10/31/15 • DEL•SOL
Proactive Medical Weight Management
13173 Black Mountain Road, Suite 3 • San Diego, CA 92129 Office Hours: Monday-Thursday 9-7, Friday 9-1
858-484-2800
Conveniently located just north of the 56 fwy on Black Mountain Road at the Rancho Peñasquitos Towne Center (between Rite Aid and Kahoots Pet Store)
September | October 2015 • DelSolMagazine.com • 17
:::: STUDENT STAR
meet
NATALIE BROOKS Intelligent, Passionate, and Humble – This Recent Grad is a Superstar Student by MICHELLE TREMBLAY | photo by Soul of Photography
N
atalie Brooks – a recent graduate from The Grauer School in Encinitas – is looking forward to attending Reed College in the fall. “I’m going to be majoring in English and minoring in philosophy,” said Natalie of her future plans. “I am hoping to get a teaching degree after I graduate and then start teaching high school English. I'm not sure where I'll go, but I would enjoy spending a year or two in South America teaching English.” It’s not surprising that Natalie has a great passion for writing. “Writing is my favorite thing to do in the world,” she shared. “I'm pretty introverted and so it's
Name: School: Year: Parents: Siblings: Favorite Places in Del Sol:
Natalie Brooks (18) Reed College Freshman Tamara Keirsey and David Brooks Hayley (25), Matt (22), Will (15) 21st Street Beach, the cul-de-sac off of Del Mar Heights Rd., Del Mar Hill Elementary School
18 • DelSolMagazine.com • September | October 2015
my way to organize all my ideas.” The 18-year-old also enjoys reading and rock climbing. “Rock climbing is pretty much the only sport I really enjoy, because it's extremely independent,” said Natalie. “What I enjoy most about climbing is the problem-solving aspect. Each route is actually called a problem because the act of attempting to get up the wall is just as much cerebral as physical.” Natalie – who expects to greatly miss her family and driving past Dog Beach at sunset when she is off at college next year – is inspired by her parents and siblings. “Passionate people inspire me,” she stated. “My mother is passionate about helping and loving, while my sister is passionate about accomplishment and efficiency. My dad is quietly passionate about creating things, which I think is the most amazing kind of passion because it is humble and doesn't have to be perceived by others to be essential to his happiness.” Being humble must run in the family because Natalie – who was recently honored as a Commended Student in the 2015 National Merit Scholarship Program for scoring in the top five percent of the nation on the PSAT – thinks the honor is a “little bit ridiculous.” She explained, “I think that the SAT and the ACT are ludicrous ways to determine who's smarter than who. The smartest person I know got one of the lowest scores on the SAT that I've ever heard of someone getting. I think it's another way to try and quantify someone's intelligence, when intelligence is, I believe, an impossible thing to define with a number.” Regardless of her feelings about being honored, it’s hard to deny that this passionate young lady is nothing short of exceptional.
Know a student who should be profiled in Del Sol Magazine? Recommend them online at www.delsolmagazine.com.
We treat the whole you. Naturopathic Primary Care • Nutrition Women’s Wellness • Lifestyle Counseling Physical Medicine Free Talk: A Natural Approach to Anxiety and Stress September 22 • 6-7:30pm • Bastyr University
BastyrClinic.org/Natural 858.246.9730 • 4110 Sorrento Valley Blvd., San Diego
You’re reading this! So are your future customers. ge)
(it’s ok, we won’t jud
{
To advertise with us, please visit www.zcodemedia.com marketing@zcodemedia | (619) 717-2322 11011 Via Frontera, Ste. A | San Diego, CA 92127
DEL MAR BALLET Technique & Artistry! Register Now for Fall Dance Classes!
Great year round performing opportunities!
8 58 . 32 0.0033
www.DelMarBallet.com 1 121 1 Sorrento Valley Rd. Suite T | San Diego, CA 92121 | info@delmarballet.com September | October 2015 • DelSolMagazine.com • 19
:::: YOUR NEIGHBOR’S RECIPE
~ Michele’s ~
Ingredients 2 ½
½ 1
½ 1 3 2
cups fresh spinach cup edamame cup strawberries cup Gorgonzola cheese (or cheese of your choice) cucumber cup cherry tomatoes avocado teaspoons olive oil teaspoons balsamic vinegar Pepper to taste
Optional ingredients: cup almonds slices cup sun-dried tomatoes ½ cup broccoli cup snow peas
Directions 1. 2. 3.
4. 5. 6.
Cook edamame for 3 to 5 minutes in boiling water. Once boiled, set aside and let cool. Cut strawberries, cucumber, cherry tomatoes, and avocado into slices. Rinse spinach and add to a bowl. Add cucumber, cherry tomatoes, edamame, strawberries, avocado, and Gorgonzola on top. Mix. Drizzle olive oil and balsamic vinegar as the dressing. Top with pepper to taste. Enjoy! Makes: 1 to 2 servings Total Time: 10 minutes
20 • DelSolMagazine.com • September | October 2015
About the Chef Submit a rec www.d elsolma ipe at gazine.c om
Name of Chef: Michele Saldana (named after the song by The Beatles) Family: Daughter – Victoria Kathleen (19); Son – Dominick Alexander (13); Pets – Kittens named Max and Muffin Community: Solana Beach and Del Mar Hobbies/Interests: Documentary films, reading, writing, business strategy, being a member of the PTA for Solana Beach School District (I’m in charge of Career Month), swimming in the ocean, hiking, teaching English to International Students at UCSD, singing, dancing, living a healthy lifestlye, and learning Favorite Local Activity: Summer Twilight Concerts in Del Mar and Yoga and Meditation at Bella Sareena About the Recipe: I chose this recipe because it is a healthy, tasty, colorful dish which can be commuted to and from the beach, BBQs, and potlucks. It is perfect for sharing! About the Chef: I am a San Diego native and a true California girl. I love the beach and people of all walks of life, and I’m very spiritual. I have been a Realtor for over nine years in Rancho Santa Fe and Del Mar with Jelley Properties. I have written poetry since the age of 12. I believe in my dreams and, most importantly, I believe in the people I meet. I am a mother of two. You may find me reading a book and drinking tea with a smile.
Inspirational Literature LOCAL AUTHOR STRIVES TO HELP HER READERS GROW
S
olana Beach author Sally Huss uses her gift of writing and illustrating to help inspire people to pursue lives filled with happiness and good values. An author, artist, and seasoned tennis pro, Sally is an example of what extraordinary things can be accomplished if you combine passion and hard work. By the time she graduated from USC with a degree in Fine Arts, Sally had already become a tennis champion, having won the Wimbledon and U.S. Junior titles. She then went on to be a semifinalist in the Wimbledon Women’s Division. Sally ultimately opened a renowned tennis facility and health spa in Aspen with her husband, before building a line of 26 art galleries across the country to feature her own art, writings, and products. When the economy fell, Sally’s retail galleries went online – which allowed her to focus on her children’s books.
Sally’s line of highly-acclaimed children’s books currently consists of 45 light and whimsical stories that help subtly plant the seeds of kindess, sharing, and helpfulness. “My motivation for writing children’s books is that young children, I believe, need some help to establish good values and ways to develop emotional and social skills that will serve them well throughout their lives,” shared Sally. Sally’s collection of children’s books is constantly growing, always featuring new lessons to help children live in a happy, healthy manner. In addition to her books for children, Sally has written eight books for adults, including Eight Golden Rules for How to Play Your Best Tennis and The Importance of Living Happy. For more information on Sally and her work visit www.sallyhuss.com.
September | October 2015 • DelSolMagazine.com • 21
:::: LOCAL FAMILY
SOLANA BEACH
Family
The Alden Family Lives, Plays, and Gives Back in the Community They Adore by LYDIA COBB | photo by Soul of Photography
F
riday night at the Aldens is family movie time with homemade pizza – or a splurge on Bongiorno’s stromboli takeout. Douglas and Tanya Alden and their three boys live in Marine View. It’s all about walking and biking around town. “We love the outdoors, whether it’s spending time at the beach, walking the new puppy, or hiking in any of the many great county and state parks,” shared Tanya. Douglas and his family moved to Solana Beach in 1975. Tanya came for college. They attended UC San Diego; Douglas studied mechanical
22 • DelSolMagazine.com • September | October 2015
Parents: Children: Community: Hometowns: Occupations:
Pet: Favorite Places to Visit in Del Sol:
Douglas and Tanya Alden Clinton (13, Torrey Pines High), Griffin (12, Earl Warren Middle), Everett (10, Skyline Elementary) Marine View in Solana Beach Douglas – White Plains, NY; Tanya – Pacific Palisades, CA Douglas – Senior Development Engineer, Scripps Institution of Oceanography, UC San Diego; Tanya – University Supervisor, CSU San Marcos Sasha – lab/boxer mix from Helen Woodward Animal Center San Dieguito Park, Pillbox (aka Fletcher Cove), Dog Beach, Coast to Crest Trail, San Elijo Lagoon, and Solana Beach Library
engineering and Tanya, psychology. Yet they met after college through a mutual friend. They married and moved to their current home in 1998. Tanya is an adjunct professor at CSU San Marcos, where she obtained her master’s degree in education administration. She supervises student teachers in clinical practice. Douglas is a senior development engineer at the Hydraulics Laboratory at Scripps Institution of Oceanography, UC San Diego. One of his current projects includes climate research in the Sierra. “I’m also working on a unique art installation with composer John Luther Adams for the Stuart Collection at UC San Diego,” revealed Douglas. Their oldest sons, Clinton and Griffin, are in Boy Scout Troop 782 – joined by dad who volunteers in campouts. Everett looks forward to joining scouts next year. Each brother is exposed to Junior Lifeguards and Solana Beach Soccer Club. Being involved cultivates leadership. Tanya added, “Clinton was a student commissioner for Solana Beach Parks and Recreation Committee.” Local librarian Pat Tirona remembered, “When the boys were little, Douglas and Tanya used to bring them in their pajamas when the library was open late and read them picture books until closing.” Tanya serves on the boards of Sandy Hill Nursery School, Solana Beach PTA, and Boy Scout Troop 782, and she recently joined the site council at Skyline Elementary. Douglas is chair of BikeWalkSolana, which has the slogan “Think outside the car.” This local citizens group champions bicycling and walking for public health and the environment. The group runs safety courses for elementary students, funded by the City’s Community Grant Program. An annual getaway for the Aldens is Skylake Yosemite Camp. “If you ask the boys, they will say this is their favorite time of year,” added Tanya. It’s all in a day’s adventure for the Alden family.
Know a family who should be profiled in Del Sol Magazine? Recommend them online at www.delsolmagazine.com.
f f i d Car
GREEK FESTIVAL SEPTEMBER 12-13
SAT. 10AM-10PM • SUN. 11AM-9PM
SAINTS CONSTANTINE & HELEN GREEK ORTHODOX CHURCH
BRING THIS AD FOR ONE
FREE ADMISSION ZCDS
ONLY ONE FREE ADMISSION PER AD
IMAGINE!
3459 MANCHESTER AVENUE CARDIFF-BY-THE-SEA I-5, MANCHESTER EXIT, HALF MILE EAST
• • • • • • •
• • WIN A 2015 CLA MERCEDES-BENZ! • • DRAWING TICKETS $10 EACH • • LIMITED TO 7500 TICKETS • CALL 760-942-0920 TO PURCHASE
Live Greek Music Folk Dancing Greek Cuisine Greek Pastries Kids’ Fun Zone Church Tours Marketplace
Free Parking Admission $3.00 Children under 12 FREE No Pets
cardiffgreekfest.com
Creating Solana Beach Smiles and Lasting Impressions
For Over 35 Years Our professional and caring dental team are here to serve you and your families dental needs. In our office, patients are people first and we welcome you to join our dental family. Dr. Jessy Sidhu also specializes in Smile Design and Smile Makeovers utilizing a surgical microscope and advanced dental techniques. Less than 1% of dentists are trained to use a surgical operating microscope. This allows Dr. Jessy Sidhu to be pinpoint accurate and detailed to the highest standard. Please call to schedule your Complimentary Smile Evaluation and introduction to what modern dentistry is all about. Dr. Sidhu strives for perfection and will be delighted to provide you the radiant and natural smile you have always dreamed about.
NEW patient Special $199 for Comprehensive Exam with Surgical Microscope, Full Mouth X-Rays, Oral Cancer Screening and Take Home Whitening Kit. *New patients only. Cannot be combined with any other offer. Insurance will be billed if applicable. Offer Expires 10/31/15.
858.350.1005
12925 El Camino Real, Suite J22 • San Diego, CA 92130
www.DelMarHighlandsDentistry.com
858.481.7155
769 Academy Drive • Solana Beach, CA 92075
www.SolanaBeachSmiles.com
September | October 2015 • DelSolMagazine.com • 23
Soothe Your Lower Back EIGHT TIPS TO AVOID BACK PAIN If you’ve been laid low by a sore back, you have plenty of company. About 80 percent of adults experience back pain at some point in their lives, making it the second most common pain condition in the U.S., according to the National Institutes of Health. While back pain has many causes and manifests in different ways, from a dull ache to a sharp pain, the good news is that most lower back pain gets better within a few days or weeks. Try these eight tips to strengthen your back and prevent pain. Get moving. You may think staying still and resting is the best remedy for a sore back, but regular physical activity eases inflammation and muscle tension. Low-impact exercise such as walking or swimming increases strength so
by JOHN DAWKINS, M.D.; Scripps Clinic, Del Mar
your back muscles function more efficiently. Include core-strengthening exercises to develop stronger abdominal muscles, which also protect your back by providing greater support. Yoga can be especially helpful because it promotes deep breathing and relaxation as well as emphasizing stretching and muscle strength. Stay away from sit-ups, leg lifts, and toe touches if you have chronic back pain.
Lift with proper form. You have probably seen pictures or graphic representations of the best way to lift items to prevent straining your back. Always bend at the knees to pick up something, with your feet shoulder-width apart, rather than bending at the waist to reach down to the object with your arms. Holding the object close to your body, slowly straighten your legs, keeping your back straight. Avoid twisting your back in any way while lifting objects.
Watch your weight. Extra pounds can make back pain worse by shifting your center of gravity and putting strain on your back.
Stay away from high heels.
Don’t smoke. Smoking increases the risk of osteoporosis, which can lead to a weaker spine and subsequent back pain. Sleeping position matters. If you can, avoid sleeping on your back or stomach since these positions add additional strain on your lower back. If you do sleep on your back, try putting a pillow under your knees for more support, and if you have to sleep on your stomach, place a pillow under your hips. Your doctor can help advise you about the best sleeping position if you have questions.
Pay attention to posture. Standing and sitting up straight will help you avoid putting undue strain on your back. If you are sitting, make sure you have a chair with good back support and keep your knees and hips level. Never slouch or lean to the side. At work, make sure your desk and work area is ergonomically sound. Spending hours at work hunched over a desk can put undue stress on the back. Keep your feet flat on the floor and change your position regularly. If you experience back pain for more than two weeks, see your primary care doctor.
John Dawkins, M.D., is a family medicine physician at Scripps Clinic in Del Mar. Dr. Dawkins has special expertise in preventive and sports medicine, as well as dermatology. He enjoys foreign travel and outdoor pastimes, such as surfing, fishing, swimming and marine biology.
Looking for a new doctor? To find a Scripps physician near you, call 858-256-7779 or visit www.scripps.org/delsol. 24 • DelSolMagazine.com • September | October 2015
To read what guests say about our Gluten, Corn and Soy Free Bakery & Café visit:
2GOOD2B® Awards
finalist
Tired of Feeling Bloated and Sick Every Time you Eat Out? Visit our Award Winning Gluten, Corn & Soy-Free Cafe, for Delicious and Healthy Food that will make you Look and Feel your Best. We have just been voted finalist in the 2015 Best of San Diego
2GOOD2B® Bakery & Cafe
204 N. El Camino Real, Ste H, Encinitas, CA
760-942-4663
info@2good2b.com • www.2Good2B.com
Present this ad and receive 15% Off an entrée for each of your guests. (Not applicable for baked goods. Cannot be combined with other offers. Exp 10/31/2015)
Now Open for Dinner: Monday-Saturday: 7am-8pm Sunday: 8am-3pm
September | October 2015 • DelSolMagazine.com • 25
photos provided by THE DEL MAR-SOLANA BEACH ROTARY CLUB
S
tand Down San Diego 2015, an annual intervention and support program for homeless veterans and dependents, hosted a variety of volunteers that served veterans with meals, water, showers, haircuts, fresh clothes, and more. The event has been held on the athletic fields of San Diego High School every year since 1988, and it has been replicated in more than 200 other U.S. cities. For their eighth consecutive year, the Del Mar-Solana Beach Rotary Club participated in the three-day event by giving more than 5,600 water bottles to the homeless vets. The water was purchased by the club and was transported, chilled, and handed out by more than 25 Rotarians and their friends, who worked in three-hour shifts throughout the weekend. For more information on Stand Down San Diego visit www.vvsd.net. For more information on the Del Mar-Solana Beach Rotary Club visit www.dmsbrotary.com.
26 • DelSolMagazine.com • September | October 2015
Classes EVERYONE! for
BEGINNING-ADVANCED LEVELS
RECREATIONAL AND COMPETITIVE TEAMS Ballet • Jazz • Tap • Hip Hop • Lyrical • Acro Contemporary • Musical Theatre Toddler Classes • Stretch.Strength Father/Daughter
Awesome studio top notch teachers, perfect balance between 'loving to dance' and 'inspired to be challenged' - I feel fortunate to have found such a place!!
FREE
Pair of Shoes For all ne w ages 3-5 dancers when re years old gistering .
- Megan Yu, daughter Nanea, age 9
Inspired Movement prides itself in offering excellence in dance instruction. We instill a love for the art of dance in every student! At Inspired Movement, we give every dancer, regardless of experience, skill level, favorite style a chance to learn and grow through dance. • Creating lifetime MEMORIES, building CONFIDENCE, providing a POSITIVE environment that is FUN and PROFESSIONAL • The most centrally located dance studio in the Del Mar/Carmel Valley community! • Register today! Its never to late to get your child started in experience the joy of dance!
Register NOW for the 2015-2016 Dance Year! Inspired Movement is the most centrally located studio in the Del Mar/Carmel Valley community! 3323 Carmel Mountain Rd. • Suite 101 • San Diego, CA 92121
View our schedules and more info at www.inspiredmovementdance.com
858-523-8774 September | October 2015 • DelSolMagazine.com • 27
:::: COMMUNITY STUFF Coast Towns Host Special Olympians
The Cities of Solana Beach, Del Mar, and Encinitas hosted Special Olympics athletes for a three-day experience prior to their participation in the Los Angeles Special Olympics World Games. The host town experience was part of the cities’ involvement in the Host Town Program. For three days the coastal communities provided unique experiences for athletes from Thailand and Swaziland. Athletes were treated to a lunch at Solana Beach and a visit to the Del Mar Racetrack and local beaches. They also experienced skateboarding demonstrations from professional skateboarders and wrapped up their experience by participating in a special on-field parade at Petco Park. “We are grateful to the many local sponsors that made this event possible. It was a day of laughter and dance, meeting new friends, delicious food, and fun entertainment,” shared Kirk Wenger, Recreation Manager for the City of Solana Beach. For more information visit www.la2015.org.
The 31st Annual Coastal Cleanup Day
I Love a Clean San Diego (ILACSD) will hold their 31st Annual Coastal Cleanup Day on Saturday, Sept. 19 from 9 a.m. to 12 p.m. at over 100 local cleanup locations around San Diego County. Best known for its beach cleanup sites in areas along the coast such as Carlsbad, Del Mar, Encinitas, and all the way up to Oceanside, the event also extends into inland communities such as Vista. Each year the event attracts approximately 7,500 volunteers of all ages from community organizations, local businesses, and government agencies. In 2014 alone, volunteers removed 204,000 pounds of trash and recyclables from San Diego’s 11 watersheds that otherwise would have polluted San Diego’s waterways and beloved coastline. ILACSD is currently seeking community members and corporate volunteer teams to coordinate cleanup sites, and volunteers of all ages are encouraged to sign up to participate. For more information visit www.cleanupday.org.
28 • DelSolMagazine.com • September | October 2015
Del Sol Lions Support Eagle Scout
The Del Sol Lions Club recently helped Eric Francis, with Boy Scout Troop 713 of Del Mar, achieve the status of Eagle Scout. To satisfy the rank requirements, Eric took on a project to repair a 16-foot equestrian bridge in the San Dieguito River Park. The Del Sol Lions Club helped him achieve his goal with a donation of $300. “The Del Sol Lions are happy to support this important community project,” said Del Sol Lions President David Cain. “We appreciate Eric’s contribution to improve one of our community’s most precious assets – the San Dieguito River Park.” The overall cost to repair the equestrian bridge was more than $2,100. Francis, community volunteers, and scouts from Troop 713 spent a total of 160 hours to complete the repair in two weekends. Francis fronted the cost of project materials and is still seeking donations from the community. For more information visit www.bsatroop713.drupalgardens.com.
Kickin’ It Challenge
A number of local youth soccer programs recently sent teams to participate in the San Diego Kickin’ It Challenge, including the local Del Mar Carmel Valley Sharks. The Kickin’ It Challenge is a charity tournament raising funds for the San Diego Affiliate of the Susan G. Komen Foundation for the Cure. Founded by Poway Vaqueros Board Members Pam Bickel and Beatrice Cubitt in 2011, the Kickin’ It Challenge has grown substantially in size and impact over the past few years. This year’s tournament showcased the skills of players ages seven to 18 in over 100 teams from over 30 local clubs, and sponsors included Adidas and soccerloco. In addition to the fierce competition there was an air of celebration and community, with participants and volunteers getting dressed to impress in pink. San Marcos Revolution GU10 and FC Heat B12 won the Power of Pink award for best representing the spirit of the tournament – the San Marcos Revolution girls wore matching pink boxing gloves. Learn more about the event at www.kickinitchallenge.com.
Tackling Domestic Violence
After a year of partnership, San Diego Charger Eric Weddle and Evolution Lighthouse co-founders Patrick Pickford and Gerly Noland are proud of the impact their collaboration has had on the lives of people affected by domestic violence. They’re also excited to unveil their new 2015 line of Chargers-themed jewelry for fans, with every purchase helping Alliance for Hope support victims and their children. The theme for the line is #WearTheSpotlight. “We love the difference we can make in the lives of children and adults,” said Eric. “Seeing their smiles and breaking them out of a horrible situation is what it’s all about. Everyone deserves a life without domestic violence.” Patrick added, “Eric has been my friend for a number of years, and when domestic violence took over the NFL headlines last year, we immediately started talking about what should be done and what could be done.” Learn more and see the collection at www.evolutionlighthouse.com.
Visit www.delsolmagazine.com to submit your community stuff items and announcements.
Youth of the Year Celebration
The Boys & Girls Clubs of San Dieguito presented the 3rd Annual Youth of the Year Celebration, “Treasures Under the Sea,” at the Del Mar Thoroughbred Club’s Infield Pavilion. Approximately 400 guests were in attendance at the fundraiser, which helped the club surpass its fundraising goal of $110,000. The fundraiser was designed to honor various individuals who attend the seven locations that make up the Boys & Girls Club of San Dieguito. Sixteen-year-old Elvert Vasquez from the La Colonia Branch in Solana Beach won the overall title of Youth of the Year, which earned him a $1,000 college scholarship from the Boys & Girls Clubs of San Dieguito Foundation. Other nominees for the award received laptops and backpacks donated by HP. The evening itself included a gourmet dinner, wine wall, horse racing, live auctions, and entertainment. All net proceeds that were raised will help to provide funding for activities that allow children to learn, grow, and develop healthy lifestyles. For more information on Boys & Girls Clubs of San Dieguito visit www.bgcsandieguito.org.
Foundation Raises Funds for Uninsured
The San Diego County Medical Society (SDCMS) Foundation recently raised $10,184 as part of its “$10K in 29 Days” social media campaign. Donations were matched by the agency’s board of directors and a grant from The Parker Foundation, which ultimately provided a total of $40,184 to help coordinate pro bono specialty care for San Diegans who are low income or unemployed. The SDCMS Foundation is celebrating 10 years of service and its flagship program, Project Access San Diego, has cared for more than 2,900 patients – therefore, the agency set a fundraising goal of $10,000 in 29 days. “Our patients are eternally grateful to our physician volunteers as well as community members for their support,” said SDCMS Foundation Executive Director Barbara Mandel. On Nov. 14, the agency’s 2nd Annual Solana Beach Sunset 5K Run/Walk will enlist community members to participate in a fun fitness experience while learning about diabetes prevention. For more information and to sign up visit www.sb5k.org.
CCA Student Honored
Canyon Crest Academy freshman Emily Kogan attended the Congress of Future Science and Technology Leaders in Boston, MA, based on her passion for science and technology. She was nominated by astronaut Buzz Aldrin, known as the second man to walk on the moon. During the threeday conference Emily joined students from across the country and listened to lectures from notable scientists on their research. The scientific gathering also gave her the opportunity to learn from about cutting-edge advances in the field of technology. “Students like Emily Kogan are our future and she deserves all the mentoring and guidance we can give her,” said National Academy of Future Scientists and Technologists Executive Director Richard Rossi. For more information visit www.scitechleaders.com.
Tale for Dog Lovers
Del Mar residents and co-authors Kari Sherman and Carey Laubenberg are releasing their second book True Tails II from the Dog Park on Sept. 1. The book will follow the new adventures of Max and Luther, a real-life puggle and bulldog duo. The book will feature short stories, fun dog facts, and top ten lists from Max and Luther’s perspectives. The book is aimed at dog lovers of all ages. “As dog lovers, our goal in all we do is to be both entertaining and educational,” said co-author Kari Sherman. “Our motto says it all: ‘Life is not complete without a dog.’” The authors have partnered with the San Diego Humane Society, and a portion of book sales will be donated to the organization. For more information visit www.kariandcarey.com.
Red Shoe Day
Red Shoe Day 2015 was a tremendous success for Ronald McDonald House Charities San Diego. Local businesses and community members from all over San Diego volunteered to spend the morning collecting donations. Between Red Shoe Day collections, sponsor support, and corporate and community donors, the event earned $199,000 to support the Ronald McDonald House and the families it serves. The city of Del Mar came out at number 21 on the list of this year’s top 25 contributing communities. Members of the ZCode Magazines team, including Editor Sarabeth McElhaney, Director of Business Development Jessica Breaux, Associate Editors Lainey Kral and Randi Cantrell, and Editorial Assistant Shyanne Lopez were proud to do their part in Rancho Bernardo, and Sarabeth is a member of the event planning committee.
Green Transportation Choices
The SANDAG iCommute division, which helps reduce traffic and greenhouse gas emissions through commuter assistance and employer services, recently recognized 33 local employers for embracing and encouraging green transportation choices. The 2015 iCommute Diamond Awards were granted during a special breakfast reception at SANDAG. The City of Del Mar was recognized and awarded within the program’s bronze tier. The Diamond Awards program is based on a points system and participating employers receive points based on employer involvement, Corporate Challenge participation, and shifts in employee commute choices. The program educates employers on how to promote and implement transport alternatives like carpooling, walking, biking, taking public transit options, telecommuting, or compressed workweek schedules. All of these options help reduce the number of cars on San Diego’s roads, contributing to a shorter commute for everyone and a reduction in greenhouse gas emissions. Learn more at www.511sd.com/icommute.
September | October 2015 • DelSolMagazine.com • 29
:::: LOCAL PHOTOS TWO WAYS TO SUBMIT YOUR PHOTOS FOR THE NEXT ISSUE!
out&about 1
1. Del Mar-Solana Beach Rotary celebrated the end of President Diane Huckabee’s term with its annual Demotion Party at the home of Charles and Alicia Foster. 2. Special Olympic Athletes from Swaziland gravitated toward the beach during their visit to Del Mar. 3. Solana Beach author Alan Mindell crosses the finish line at a recent San Diego track meet. 4. Viva Merch rockstar Alex Lopez performing with his band Oliver Trolley in Solana Beach. 5. The DMUSD Governing Board welcomes newly appointed board member Darren Gretler. 6. The Borussia Del Mar girls, coached by Luca Facchini, were finalists in the Dave Shelton Memorial Tournament in Escondido. 7. The Royal Dance Academy and the Royal Academy of Performing Arts produced an amazing recital at the Mandeville Auditorium at UCSD. 8. Field Day is a student favorite at The Nativity School. Exciting new games brought lots of smiles, laughter, and that competitive spirit to life! 9. Congratulations to the graduates of the Nativity School: Marcella, Bella, Nicole, Karla, Cole, Grace, Emily, Emma, Tommy, Carter, Henry, Corbitt, Robby, Lindsay, Matthew, Scott, Gunnar, Oliver, Lucy, Katherine, Zane, Lily, and Peyton. 10. Members of the Del Mar BodySurfing Club at the International Bodysurfing Championships in Manhattan Beach.
4
30 • DelSolMagazine.com • September | October 2015
1. USE THE SUBMIT BUTTON ON WWW.DELSOLMAGAZINE.COM
2. POST TO INSTAGRAM WITH #DELSOLMAGAZINE
2
3
5
6
7
8
9
10
September | October 2015 • DelSolMagazine.com • 31
:::: IN THE SPOTLIGHT
From left to right, Becky Gonzalez, Whitney Stolman, Andrea Meyer, Bridgette Chelf, Jim Murphy, Grace Magill, Jen Sanders, Laura Schultz
WELCOME TO WELLNESS OCEAN WELLNESS IS A COMPREHENSIVE CENTER FOR YOUR HEALTH AND WELL-BEING – FROM INFANCY TO ADULTHOOD by LINDA FRABL | photos by Tyler McElhaney
cean Wellness in Solana Beach offers nurturing services for all stages of life, specializing in supporting families during pregnancy, infancy, and the early parenting years. Founded in 1996 by Dr. Bridgette Chelf, Chiropractor and Cranial Sacral Therapist, this holistic practice brings many providers together under one roof with a common goal – wellness. Bridgette always carried the vision of what Ocean Wellness is today. “We focus on wellness, working collaboratively to create individualized care plans using a variety of modalities and services,” said Bridgette. “The welcoming environment – kid and family-friendly – caters to individuals and also creates community.”
To expand that community, Ocean Wellness is hosting an open house Sept. 26 from 1 to 4 p.m. The family-friendly event will feature a bouncy house, DJ, various demonstrations, and snacks and drinks. All the providers at Ocean Wellness look forward to connecting with both new and familiar faces. The many services at Ocean Wellness include:
acupuncture, and pediatrics. Laura also uses herbs, cupping, moxibustion, and non-needle techniques in her treatments. Breastfeeding Fixers, Dr. Jim Murphy and Grace Magill, IBCLC, support families with breastfeeding and latch issues. They release tongue-tie and upper lip ties for all ages. Grace is also an experienced lactation consultant. She has a free breastfeeding tongue-tie support group. They believe that support and community are essential components of the nursing relationship. Ocean Midwives, Andrea Meyer and Whitney Stolman, both LMs and CPMS, provide prenatal, postpartum, and newborn care for up to a year after birth. They support women planning for homebirth, waterbirth, and vaginal birth after cesarean. Also, they provide midwifery care packages for women having a hospital birth. Their services also include lab work, referrals
“The welcoming environment – kid and family-friendly – caters to individuals and also creates community.” ~ Dr. Bridgette Chelf Laura Schultz L.Ac., of Solana Family Acupuncture, offers acupuncture for adults and children. Her specialties include pre- and postnatal care, pain relief, facial rejuvenation
32 • DelSolMagazine.com • September | October 2015
SPECIAL ADVERTISEMENT
AT-A-GLANCE Name of Business: Ocean Wellness Owner: Bridgette Chelf, DC, Cranial Sacral Therapist Address: 509 S. Cedros Ave., Solana Beach, CA 92075 Website: www.oceanwellness.info Email: drbwellness@gmail.com Phone: 858-792-7296 INDEPENDENT PROVIDERS: Solana Family Acupuncture Providers: Laura Schultz, L.Ac Website: www.solanafamilyacupuncture.com Phone: 858-381-5053 Breastfeeding Fixers Providers: Dr. Jim Murphy and Grace Magill, IBCLC Website: www.breastfeedingfixers.com Email: breastfeedingfixers@gmail.com Phone: 760-533-7953 Breastfeeding with Grace Grace Magill, IBCLC Website: www.mybreastfeedingconsultant.com Email: graceibclc@gmail.com Phone: 858-271-0913 Ocean Midwives Providers: Whitney Stolman, LM, CPM and Andrea Meyer, LM, CPM Website: www.oceanmidwives.com Email: oceanmidwives@gmail.com Phone: 760-436-9166 Becky Gonzalez, CMP, Doula Website: www.alohaspirits.com Email: alohabecky@cox.net Phone: 760-458-5100 for ultrasounds, genetic screening, mammograms, breastfeeding support, and well-woman care. Becky Gonzalez, CMP, is an experienced birth doula and massage practitioner. She incorporates essential oils, Bach flowers, and Chinese medicine (Gua Sha and Fire Cupping) in her massages to improve blood circulation and decrease stagnation. Becky has many prenatal and postpartum clients – massage in pregnancy and postpartum is healing, aligning, and restorative. Jen Sanders, CMP, completed her massage certification at the Natural Healing Institute in Encinitas. She is trained in Swedish, Thai, and deep tissue massage. She utilizes hot stones and essential oils in her treatments. Jen is also the office manager and an integral component of Ocean Wellness. Her smiling face and welcoming presence set the tone for the whole space!
Jen Sanders, CMP Email: unwindwithjen@gmail.com Phone: 760-415-3569 Description of Business: The mission of Ocean Wellness is to provide families with a variety of targeted wellness services in a loving, supportive, and safe environment. This integrative approach allows their clients to take advantage of multiple modalities from acupuncture to craniosacral therapy, all under one roof. Perhaps most importantly, the team of professionals at Ocean Wellness sees each client as an individual and tailors wellness plans to address their unique needs in a manner that allows them to feel nurtured, heard, and valued.
September | October 2015 • DelSolMagazine.com • 33
:::: COVER FEATURE
An Urban
OASIS The San Diego Botanic Garden Connects People with Plants from Around the World
34 • DelSolMagazine.com • September | October 2015
S
ince the days it was known as Quail Botanical Gardens, the San Diego Botanic Garden has helped people develop a respect and appreciation for nature. The Garden aims to create programs, volunteer opportunties, and overall memorable experiences for those who seek to be surrounded by floral, fauna, and fun. From family fun nights to fall festivals to giant tortoises, the Garden has something for locals of all ages. We speak with President and CEO Julian Duval about the Garden’s mission “to inspire people of all ages to connect with plants and nature,” and we provide a look at upcoming projects for this beloved botanical garden.
by JENNIFER FRAKES | photos by Soul of Photography San Diego Botanic Garden is a beautiful garden oasis nestled on 37 acres in the midst of Encinitas. More than 4,000 different species of plants are found throughout the Garden including endangered, unique, and native plant species. “Thanks to our mild Southern California climate, plants from all over the world thrive here. Our diverse topography provides a wide variety of microclimates, giving visitors the sensation of strolling through a tropical rainforest or hiking in the high desert. Four miles of trails wind through 29 themed gardens, including two specially designed for children – the acclaimed Hamilton Children’s Garden and Seeds of Wonder,” stated Julian Duval, President and CEO. The mission of the San Diego Botanic Garden is to inspire people of all ages to connect with plants and nature. Each of the garden areas is unique and provides an opportunity for visitors to enjoy the beauty of the plants as well as learn about the flora that surrounds them. For example, the Tropical Rainforest area includes a spectacular waterfall set amidst a lush rainforest and shady green paths, while the Landscape for Fire Safety Garden is an area where guests can learn about fire-safe plants, landscape design, and maintenance. In addition, guests can explore the Bamboo Garden, which houses the nation’s largest collection of bamboo, some of which is enjoyed by the giant pandas at the San Diego Zoo!
September | October 2015 • DelSolMagazine.com • 35
AT-A-GLANCE
:::: COVER FEATURE
San Diego Botanic Garden Name: President & CEO: Email: Website
San Diego Botanic Garden Julian Duval info@sdbgarden.org www.sdbgarden.org
Deep-Rooted History
Education and Events
Agricultural development of what is now the San Diego Botanic Garden began in 1917 when Donald Ingersoll and his family built a home on the property. In the 1940s the property was sold to Ruth and Charles Larabee. In 1957 Ruth Larabee donated 26 acres to San Diego County with the stipulation that the property remain a haven where people could enjoy and learn about plants and wildlife. The Quail Botanical Gardens Foundation Inc. was formed in 1961 and 10 years later Quail Park – as the Garden was previously known – was opened to the public. In 1993, due to budget constraints San Diego County withdrew its staff and support from what was then called Quail Botanical Gardens. San Diego Botanic Garden is now managed by the QG Foundation which consists of a board of trustees, a professional staff of about 30 people, and many dedicated docents and volunteers.
San Diego Botanic Garden provides classes, tours, and events for visitors to connect with the natural world around them. Birdwatchers gather together once a month on Monday mornings at 8 a.m., docentled tours occur every Saturday morning, and special group tours can be booked in advance. Classes are also offered in a variety of subjects, from planting a vertical garden to creating beautiful wreaths made from succulents. Visit www.sdbgarden.org/classes.htm for the most up-to-date schedule of classes.
36 • DelSolMagazine.com • September | October 2015
Throughout the year the Garden offers a wide variety of interactive, fun, educational, and family-friendly events. During the recent summer months families were invited to enjoy some outdoor fun at Thursday Family Fun Nights. “By far our most popular event and annual gift to our community is Garden of Lights. This year the event will take place from Dec. 5 through 23 and Dec. 26 through 30 from 5 p.m. to 9 p.m.,” said Duval. “In addition to the events put on by the Garden, many private special events take place on the grounds of the Garden. Areas of the Garden can be rented for events such as children’s birthday parties, holiday celebrations, and weddings. Our Gazebo Lawn, Walled Garden, and Waterfall Deck areas are very popular among brides and grooms.”
“We all live in increasingly urban environments. It was so different when the Larabees lived here in a house that was less than 1,000
“We are particularly pleased about our partnership with Employment and Community Options in providing a coffee snack
square-feet on 30-plus acres of ocean view
service for SDBG. They have a proven
property. Now if you look anywhere around
track record with the Jitter Bean Coffee
the Garden and beyond, houses are huge
Cart they operate and we know they will
and take up the majority of the property
provide a much appreciated service for
space. People young and old spend the
the Garden’s guests. We also believe
majority of their time indoors. But we all need a connection to the outdoor environment and there is plenty of evidence of the health benefits
the work environment will be of benefit for those that staff the snack service for the Garden,” said Duval.
when we do take the time to visit a place like the San Diego Botanic Garden. I am convinced that all of us humans desire a connection with the rest of the living world that goes beyond our dependence on the real world in providing the essential air, water, and food we depend on. The Garden is truly a place of rejuvenation for everyone. Knowing this we made the Garden free of charge for a month after the tragedy of 9/11,” said Duval.
Fauna Among the Flora Spaces such as the Garden are also important natural habitats for native wildlife, including year-round, wintering, and migrating birds. “The Garden is considered a local birdwatching hotspot. In 2014 nine new bird species were sighted at the Garden. To date 136 different birds have been spotted including the varied thrush, yellow-breasted chat, purple finch, white pelican, black-and-white warbler, and the crested caracara,” stated Duval. Children and adults alike also enjoy seeing the Garden’s namesake birds – the quail – that live on the property and have their own enclosure in Hamilton Children’s Garden. In the spring visitors will often see mama and papa quail wandering through the Garden with up to a dozen “cheepers” (babies) following close behind. Visitors can also see crows and red-tailed hawks circling overhead and, on most days, a pair of mallard ducks can be spotted on the property. In addition to birds, the Garden is home to many lizards, rabbits, squirrels, and frogs. Perhaps the most famous animal on the grounds is Sam, the Galapagos Tortoise. Sam, who has a special history with Duval that dates back nearly 50 years, is a therapy animal for special needs individuals. Duval has many stories of how Sam has helped people over the years. One particularly heartwarming tale stands out among the others. “As Julian was sharing Sam with a group of autistic youngsters, his wife saw one nonverbal young man standing back, away from Sam. When she let this young man know that Sam is shy and also doesn’t talk, it made a connection with this autistic youngster that gave him the courage to approach Sam and become his friend,” related Lisa Reynolds, Public Relations and Marketing Manager at the Garden. Though Sam is not currently on display for the general public, he can be seen in his enclosure by visitors taking in the stunning ocean view from the Overlook Natural Area. It is hoped the Sam can be available for special events and engagements in the future.
Connecting with the Community As a part of the Garden’s overall mission to connect plants with people, employment and volunteer opportunities are offered through two organizations for local North County adults who are developmentally challenged. Through Advanced Options, volunteers help clean the signs that are located throughout the Garden and perform general clean-up work in Hamilton Children’s Garden each Wednesday afternoon. Through Community Interface Services, volunteers assist with general upkeep in several of the 29 garden areas every Wednesday. Most recently, the Garden has contracted with Employment and Community Options. The contract with this organization will allow several high-functioning special needs individuals to serve food and beverages at a coffee cart adjacent to the gift shop. Duval also recognized the County of San Diego’s partnership and their most recent $20,000 Neighborhood Reinvestment Program grant, which is funding the new refreshment area. “We are grateful to Supervisor Dave Roberts and our friends at the County for their generous support, which will enable us to add this much-needed amenity to the Garden, including tables, chairs, and signage, as part of the Live Well, San Diego initiative,” said Duval.
Making a Difference at the Garden According to Duval, volunteers of all kinds are essential to the operation of the Garden. There are many different areas for individuals who are interested in volunteering to donate their time, energy, and special skills. “Volunteers can serve as ambassadors in our Welcome Center, work as sales representatives in our Garden Shop, or utilize their skills in any of our departments including membership, development, accounting, operations, marketing, or events,” said Duval. Opportunities are also available for local residents to become docents and lead tours for classes, visitors, and VIPs, or to become a trustee and help guide the vision of the Garden into the future. For more information on how to volunteer at the San Diego Botanic Garden visit www.sdbgarden.org/volunteer.htm.
September | October 2015 • DelSolMagazine.com • 37
:::: COVER FEATURE
The Dickinson Family Education Conservatory A New Community Hub for Learning and Growing Together The Dickinson Conservatory will: Dramatically increase outreach to school-aged children, college students, adults, and seniors Display exotic botanical wonders Serve our educational mission to the fullest by: Offering classes and experiences that connect visitors with the natural world Teaching children where their food comes from to foster healthy eating habits Developing experiential learning programs Building community by fostering collaboration with the Encinitas Union School District
Martin and Carol Dickinson
Provide a beautiful and practical setting for farm-to-table demonstrations, summer camps, wedding receptions, and more.
38 • DelSolMagazine.com • September | October 2015
“We are pleased to support the efforts of the San Diego Botanic Garden to create the conservatory. We expect that this project will enhance the mission of the Botanic Garden by educating the public on the importance of preserving our natural resources, and it will also provide a new venue for special events and other community uses. We hope that the Garden’s members and others in the community will join us to complete this vital project,” said Martin Dickinson, Chairman of The Donald C. & Elizabeth M. Dickinson Foundation. To find out how you can help make the Dickinson Family Education Conservatory a reality contact:
Julian Duval President & CEO jduval@sdbgarden.org 760-436-3036 x202
Tracie Barham Director of Development tbarham@sdbgarden.org 760-436-3036 x216
The San Diego Botanic Garden’s Upcoming Events Gala in the Garden
Sept. 12 | 5 p.m. – 9:30 p.m. As San Diego Botanic Garden’s largest annual fundraiser, the gala provides guests with the opportunity to explore garden trails and enjoy fine wine, craft beer, and great local dishes. Live entertainment and floral designs will also be provided amidst the scenic backdrop. The honorees of the night are Tony and Sue Godfrey of Olive Hill Greenhouses, Inc. For tickets visit www.sdbgarden.org/gala.htm.
Fall Plant Sale
Oct. 17, 18 | 10 a.m. – 4 p.m. Plant donations from over 100 local growers, wholesalers, retail nurseries, and individuals make this one of the most interesting and diverse plant sales in San Diego County. Be sure to check out the huge selection of used books and homemade goodies. Enjoy an opportunity drawing and the popular sit-down Bakery Shoppe, which serves cakes, cookies, pies, and coffee. Free with paid admission or membership. For more information visit www.sdbgarden.org/plantsales.htm.
Family Fall Festival Oct. 31 | 10 a.m. – 2 p.m.
Celebrate the season with Hullabaloo’s kid-friendly entertainment and fall-themed activities like hay wagon rides, pumpkin carving, Halloween crafts, and a petting zoo. Taco Man, Leucadia Pizza, and Rita’s Italian Ice will be selling refreshments. Children are invited to wear their favorite Halloween costumes and participate in a costume contest. No adults in costume. Cost is free with paid admission or membership. For more information visit www.sdbgarden.org/events.htm.
Garden of Lights
Dec. 5 – 23, 26 – 30 | 5 p.m. – 9 p.m. After the sun goes down in December, San Diego Botanic Garden is transformed into a dazzling winter wonderland. Over 100,000 sparkling lights illuminate several major garden areas for a magical holiday experience for the whole family. Join in on the fun that includes horse-drawn wagon rides, holiday crafts, marshmallow roasting, visits with Santa, live music, and refreshments. Snow also falls on selected nights. For more information visit www.sdbgarden.org/lights.htm.
September | October 2015 • DelSolMagazine.com • 39
NORTH COUNTY LITERACY FOUNDATION HELPING CHILDREN SUCCEED IN SCHOOL AND LIFE
M
any nonprofits related to education build opportunities in science and math, provide afterschool reading programs, or build schools in third world countries. Local nonprofit North County Literacy Foundation (NCLF) was founded to serve students with learning challenges right here in our community. As many as 25 percent of students in North County schools are struggling with undetected or misunderstood reading, attention, and processing challenges that can be fixed when given the right therapies. The foundation exists to support assessment and therapy for students of all ages whose families cannot afford private treatment. Maria Bagby, owner of the Therapeutic Literacy Center, founded NCLF in 2014. After earning three master’s degrees and spending 30 years in the educational system at every level, Maria noticed that students often struggle to learn even when they have good teachers or attend award-winning schools. In an effort to solve this issue and change the lives of these students, NCLF accurately
diagnoses the reasons behind their learning County San Diego.” For more information on struggles, addresses the inefficient how you can contribute visit their website at underlying learning skills, and provides www.northcountyliteracyfoundation.org therapy to rebuild their self-esteem and help or contact Maria at 858-668-8366 or them look forward to their successful future. maria@northcountyliteracyfoundation.org. Since gaining 501©(3) status, NCLF has Tax ID # 47-1792778 already served a handful of students and helped them become successful in school in a short amount of time ADDRESSING THE ROOT CAUSE CAN – including helping seven children SIGNIFICANTLY IMPROVE IF NOT exit special education. Maria shared, ELIMINATE THE PROBLEM. “Children like these are brilliant but unrecognized. NCLF’s mission is to fix their underlying deficits that prevent their brilliance from being recognized in their education and Deficit Specific beyond.” Therapy in The foundation encourages Underlying Learning Skills those who are interested in helping Diagnosis to volunteer or donate their time or resources to NCLF. Maria urged, “Help us to spread the word and be part of building an organization Psychological that will serve greater numbers of Therapy children and create leaders in North
LEARNING PROBLEMS DON’T HAVE TO BE PERMANENT. Content & Academic Learning Basic Academic Skills
When something is wrong here...
Reading, Writing, Spelling, Math
Executive Function Skills
Strategizing, organizing, self-monitoring
Processing Skills
Memory, attention, auditory & visual processing, processing speed
Find and fix the problem here...
Core Learning Skills
Motor skills, internal organization, body & attention awareness
40 • DelSolMagazine.com • September | October 2015
SPECIAL ADVERTISEMENT
t a e p e R e s n i R #Dance C o m e D a n c e w itAhc a d e m y ! ce A r w e n D a n ie l s D a n st 17th, 2015! Fall Classes Begin
Mention this ad to
TRY YOUR FIRST ! FREE CLASS Forua l
of classes For a full schedule ion, please and more informat nline! email or visit us o
Follow us!
mporary, Ballet, Jazz, Conte g Classes Hip Hop, Tumblin and more!
ailability d Private lesson av an s se as cl l al in d Space is very limitese email us for further inquiries! Plea
No Ann es! Registration Fe TS ONLY NEW STUDEN 15 EXPIRES 10/31/
Augu
Call us Today!
949.293.7017
www.arwendanielsdanceacademy.com arwendaniels@me.com
Come see how we make a difference! · Strong foundation across all subjects including K-8 Arts & Sciences
Preschool/Pre-K · for 3 & 4 year olds
· Cognitive-Social-Spiritual growth
Small K-8 classes/ · Personal approach
· Safe, Secure & Nurturing environment
Multiple Intelligences · based learning
Karen L Wroan, Agent Insurance Lic#: 0658118 12780 High Bluff Drive Suite 180 San Diego, CA 92130 Bus: 858-755-7553
Fully accredited by WASC/WCEA
The Nativity School
6309 El Apajo Road • www.thenativityschool.org • 858.756.6763 September | October 2015 • DelSolMagazine.com • 41
:::: FACES IN THE CROWD
asking the...
HARD QUESTIONS Two Local Residents Team Up to Pose the Tough Questions about Adults with Autism by LIZ ONUFER | photos by Lauren Nygard Photography
M
elissa Collins-Porter and Craig Young are asking a question that quietly impacts every community: What happens to children with autism when they become adults? “The motivation behind the project is to find out how a society assists those of its members who need help with the kind of skills most of us take for granted,” La Costa resident Melissa Collins-Parker stated. Melissa teaches film studies and is a mother of two, including her 14-year-old son Liam who is autistic, and she is collaborating with Del Mar resident and film director Craig Young to explore the issues of “aging out.”
In creating the documentary Aging Out, “We hope to show the personal struggles the families wrestle with in finding a place for their autistic loved one in the world,” Craig explained. “For many people these choices are bleak – a group home or living at home with their parents. But then what happens when their parents die? No one deserves to be parked in front of a TV all day.” Currently the film is in pre-production, which includes fundraising, observing programs, and meeting with experts and autism families. After working together in the late '90s at a multimedia company,
Name: Community: Profession: Family: Hobbies: Name: Community: Profession: Family: Hobbies:
Melissa contacted Craig to partner with her on this project. For Craig, the answer was clear: “I was immediately taken in by Melissa’s passion for the project and her extensive knowledge about the issue. And the more I learned about it, the more I realized it is a story that needs to be told. Because in telling it we have the potential to help a lot of people live a better life.” Their initial Kickstarter fundraising campaign raised $10,000, including support from the Cynthia Norrell Foundation and the autism community, and will fund the shooting of the film’s trailer. An additional $250,000 is
Craig Young Del Mar Filmmaker, Director Wife and daughter Trail running, golf, live music, travel
Melissa Collins-Porter La Costa Filmmaker, Teaching Film Studies at MiraCosta College Husband; Daughter (12); and Son (14) Pilates, running, hiking, reading
42 • DelSolMagazine.com • September | October 2015
needed to complete the film. “We honestly believe that by bringing exposure to this issue we can help improve the lives of adults with autism,” Craig shared. Improving the lives of adults with autism is not an isolated issue. Melissa related the challenges in the scope of the community impact; “There are so many kids like Liam who are going to reach adulthood at the same time and we as a society have no plan for how to help them all live productive lives. It’s a topic that affects not only autism families but everyone in the community.” For more information on the project visit www.agingoutmovie.com.
REGISTER NOW F O R FA L L 2 0 1 5
REGISTER ONLINE: www.royaldanceacademy.com • www.rapasd.com COME SEE THIS SPECTACULAR PERFORMING ARTS CENTER
11494 Sorrento Valley Rd, San Diego, CA 92121 15,000 Sq ft. facility • 6 dance studios
• pilates & gyrotonic studio • acting and voice studios • spacious parent waiting room with CCTV and large monitors to watch classes • student homework and tutor rooms • “Beaming” juice bar and cafe area.
“The facility where you dance does make a difference!”
RAPA - 858.259.7272 • admin@rapasd.com RDA - 858.350.9770 • fg@royaldanceacademy.com September | October 2015 • DelSolMagazine.com • 43
:::: DANCE OPTOMETRY STUDIO PROFILE PROFILE
WINK OPTOMETRY & EYEWEAR Providing Exceptional Eye Care to the Community by MICHELLE TREMBLAY | photos by Tyler McElhaney
“U AT-A-GLANCE Name of Business: Wink Optometry & Eyewear Owner: Dr. Puneh Baha Manager/Optician: Maria Sidon Years in Position: Maria – four years Year of Establishment: 2011 Address: 2673 Via De La Valle Suite E F, Del Mar, CA 92014 Website: www.winksandiego.com Email: drbaha@winksandiego.com Phone: 858-755-9465 Description of Business: Wink Optometry & Eyewear is a full optometric practice specializing in comprehensive eye examinations, diagnosis and treatment of ocular disease, hard to fit contact lenses, elite eyewear, and cataract and LASIK consultations.
nfortunately, most eye diseases are silent and have nothing to do with how a person sees,” stated Dr. Puneh Baha, owner of Wink Optometry & Eyewear. If that statement wasn’t enough to get you in for an eye exam, maybe this will: Dr. Baha – a Board Certified optometrist who specializes in the diagnosis and management of ocular disease – has attested to diagnosing troubling illnesses such as hypercholesterolemia, diabetes, and hypertension, through a simple eye exam. “The eyes are the window to your soul,” noted Dr. Baha. “I want to stress the importance of yearly eye exams for adults. Children should have an eye examination as early as age three.” Dr. Baha’s passion for optometry developed when she was eight years old and had her first eye exam. “I recall receiving my first pair of eyeglasses and being able to finally see the leaves on trees,” recalled Dr. Baha. “Before that, I thought leaves were just something imaginary in my coloring books.” Today, Dr. Baha – who has served the San Diego area for over 15 years - uses this memory as motivation in making sure each of her patients can use their eyes optimally. “Vision is how we see the world and it must
44 • DelSolMagazine.com • September | October 2015
be perfected,” she said. “We make sure that patients are educated about their eyes so that they understand the importance of continuous eye care.” In addition to offering comprehensive eye exams, the practice provides such services as diagnosis and treatment of ocular disease, contact lens fittings, Latisse and LASIK consultations, cataract evaluations, and pediatric exams. They utilize up-to-date digital refractive equipment to conduct eye exams, and retinal photography to diagnose and document the retina. At Wink Optometry & Eyewear, one can also find luxury brand frames and highquality lenses in digital and non-digital forms for single vision, bifocal, and progressive lenses. “We also carry a wide variety of sunglasses,” elaborated Dr. Baha. “We only use the best products in the market and provide one to two year warranties.” It is especially important to Dr. Baha and her staff that each patient feels like a part of the Wink family. “We make sure that each patient feels right at home upon their first interaction with us,” stated Dr. Baha. “We go above and beyond to make sure each patient is taken care of...through caring, educating, and surpassing expectations.”
“THE EYES ARE
THE WINDOW TO YOUR SOUL.”
SPECIAL ADVERTISEMENT
September | October 2015 • DelSolMagazine.com • 45
Teaming Up NORTH COUNTY LOCALS WORK TOGETHER TO CURE PSORIASIS WITH THE 9th ANNUAL TEAM NPF WALK
T
he National Psoriasis Foundation’s (NPF) 9th Annual Team NPF Walk is coming to Crown Point in Mission Bay Park on Sunday, Oct. 11. This year’s chairperson is Encinitas resident Hillel Katzeff, who has had psoriatic arthritis for over 30 years. He was inspired to chair the walk at the organization’s biannual volunteer conference. “Learning that NPF exists and what they do has opened my world,” said Hillel. “I was taken aback by the love and support of the many parents who were present to actively give back to support the organization for their children who have psoriatic disease.”
teamNPF
wa lk presented by
®
TEAM NPF WALK
Three Rancho Bernardo organizers and board members also traveled to San Francisco for the conference. Stephanie Gearhart of Rancho Bernardo and Cristina Mariano and Mike Refermat of 4S Ranch have a combined 20 years of volunteerism with the foundation and are passionate about finding a cure for a disease that directly impacts each of them – along with almost 70,000 other San Diegans. Local Solana Beach resident and Canyon Crest Academy student Alyson Tharp has also been devoting her time towards helping others affected by psoriasis. She was first diagnosed at the age of 10. “When I was first diagnosed, I had no idea that psoriasis existed. It quickly began to affect my everyday life,” explained Alyson. She only recently learned about NPF and is grateful for the support she’s found in the community. “I only know one other person with psoriasis, so it was eye-opening to see the community that is trying to find a cure. I am now aware that I am not defined by psoriasis or living in its shadow, but that I wouldn’t be who I am today without it.” Alyson is a 2015 Youth Ambassador for NPF. “By sharing her story she is raising awareness about psoriatic disease and helping her peers understand and address their condition,” said Stephanie. “Alyson is an inspiration and we are lucky to have her.” The Team NPF Walk has no registration fee, but walkers are encouraged to fundraise for the cause. The day will also include fun family activities like a costume contest, carnival games, giveaways, and more. “The walk is a great opportunity for those affected by psoriasis to meet others with the disease, get support, connect with doctors and psoriasis product vendors, and participate in a fun event for a great cause,” said Mike. Learn more about getting involved at www.teamnpf.org/sdwalk.
SAN DIEGO
46 • DelSolMagazine.com • September | October 2015
SUNDAY OCT. 11 2015
For a Life Free of Psoriatic Disease
Register Today! www.teamnpf.org/sdwalk
:::: DENTISTRY PROFILE
ACADEMY DENTAL Providing a Gentle, Caring, and Comprehensive Approach to Oral Health by MICHELLE TREMBLAY | photos by Tyler McElhaney
y goal is to have patients want to go to the dentist,” said Dr. Sarah K. Belderes, DDS, owner of Academy Dental. “Far too often people think it is the low point of their day to go to the dentist. We are working to change that.” How is she doing so? By being what Dr. Belderes calls a “different kind of dentist,” staying focused on being gentle, patient, and caring. “We spend individual time with each of our patients,” elaborated Dr. Belderes. “We treat phobic patients by using calming techniques and sedation. You will never feel rushed.” Additionally, the office – located in a small space in Solana Beach – offers an intimate setting. “We only treat one patient at a time. We are a calm, relaxing office with a fun family feel,” described Dr. Belderes. “You will be known by name and see the same staff. We will be able to help you with your insurance and help your dental visit feel at ease.” Dr. Belderes – who received her doctorate from the University of Southern California in 2001 – purchased the practice about one year ago after moving back to her hometown of Del Mar (she also owns a practice in southern Orange County). Today, her Solana Beach practice utilizes the latest technology to offer
“M
a broad range of dental treatments, including preventative care, crowns, veneers, whitening, and Invisalign. Academy Dentistry also specializes in aesthetic and restorative dentistry – an area Dr. Belderes is especially skilled in. “I work hard to restore function and stability to a patient’s bite,” explained Dr. Belderes. “Old silver fillings break down the tooth structure over time causing fractures in the teeth. We use ceramic restorations to restore the tooth structure as minimally invasively as possible.” Dr. Belderes is adept in matching single front crowns to full mouth Owner: restorations – not Years in Position: an easy task; and she works Year of Establishment: with a team of Address: specialists for Website: the best results Email: in root canal Phone: and implant Description of Business: placement. “I am in a study club regarding implant placement and dentures,” Dr. Belderes added. But it’s not
just restorative dentistry that Dr. Belderes is focusing on; she is dedicated to advancing her knowledge in all areas of dentistry. “I spend numerous hours in continuing education and reading dental journals,” said Dr. Belderes. “I work to study the whole approach to striving for dental health aiding in overall health improvement.”
“We are a calm, relaxing office with a fun family feel.”
48 • DelSolMagazine.com • September | October 2015
Sarah K. Belderes DDS 14 2014 781 Academy Dr., Solana Beach, CA 92075 www.myacademydental.com frontoffice.academydental@gmail.com 858-523-9800 Dr. Sarah is a different kind of dentist. Gentle, patient, and caring, she takes the time to provide patients with the best care possible. She believes in conservative, preventative dentistry and her goal is to increase the longevity of her patient’s teeth.
SPECIAL ADVERTISEMENT
The Final Frontier MIDDLE SCHOOL TEACHER ATTENDS SPACE ACADEMY TO INSPIRE STUDENTS
M
ore than 200 teachers from around the world took a trip of a lifetime to Honeywell Educators at Space Academy (HESA), where they were inspired to encourage their students to pursue careers and education in science, technology, engineering, and math (STEM). Samantha Thacker – previously a teacher at Earl Warren Middle School, now teaching science at Pacific Trails Middle School – was among the teachers who participated in this game-changing experience. Teachers were offered rigorous training and exercises that gave them insight into what it felt like to be an astronaut. These exercises included land and water survival training, interactive flight programs, high-performance jet simulation, and more. “Being at the academy made me excited to bring space science into the classroom. We are living in such an exciting time with innovations being made across the science, engineering, and technology fields. Attending the Space Academy gave me many ways to better prepare my students for careers in the STEM fields,” shared Samantha.
Created in partnership with the U.S. Space & Rocket Center (USSRC), the award-winning scholarship program was developed to help middle school math and science teachers become more effective educators in STEM. This year’s program offered two consecutive five-day programs in Huntsville, AL. To make the experience accessible, qualified teachers received round-trip airfare, tuition, and paid meals and accommodations with their scholarships. For more information on the program visit www.honeywellnow.com.
September | October 2015 • DelSolMagazine.com • 49
! o o B
:::: HOME TIPS
t e g d u B On a
BUDGET-FRIENDLY HALLOWEEN DECORATIONS TO TRICK OUT YOUR HOUSE THIS FALL
A
by RANDI CANTRELL
lthough the warm weather of the San Diego summer still lingers into September, the start of fall is quickly approaching, and with it the fun of preparing for all of the upcoming seasonal traditions and holidays. Halloween will be here before we know it – bringing festive décor and props such as spooky spiders and supernatural ghouls to your neighborhood – but all of that preparation doesn’t have to break the bank. Scare up your crafting skills and get into the spirit by using these tips to create your own one-of-a-kind Halloween decorations.
Front Door Mummy
Have some left-over white streamers from a recent birthday party or family celebration? Put these to good use by taping the paper streamers to your front door in strips, making sure to overlap the layers for a wrapped look. Next take some white and black construction paper and a pair of scissors. Cut two large white circles and two smaller black circles to make eyes for your mummy and secure them to the door by taping them to the paper streamers. Another option is to use black streamers to create a monster completely from your own imagination!
Ghost Lanterns
Recycle old gallon milk jugs and light the way to your door for trick-or-treaters with ghosty lanterns. Rinse out an empty gallon milk jug until it is completely clean, then draw on a spooky face with a black permanent marker such as a Sharpie. From there, cut a small hole in the back of the jug, drop in some white holiday
lights, and plug your new creation into an outdoor outlet to give your lantern a ghastly glow.
Glowing Eyes
Add some mystery to your front yard foliage by creating glowing eyes from used cardboard tubes such as toilet paper or paper towel rolls. Just make eye-shaped cuts out of the cardboard, place a glowstick inside the tube, and tuck it away into the bushes along your front walkway. To achieve a more haunting effect, make a bunch of different sets and scatter them throughout the bushes and trees in your yard.
Paint Your Pumpkin
Let out your inner artist and take a less-traditional approach to pumpkin decorating this year with paint or glitter. While you’re at the pumpkin patch, look for one that’s a good shape without too many bumps, cuts, or soft spots, as these will make painting more difficult. Also check to
50 • DelSolMagazine.com • September | October 2015
make sure that the bottom is flat enough to allow the pumpkin to sit up straight. Wipe it down with a damp cloth and dry it completely before you begin. Next, decide whether you’ll be painting the whole pumpkin or just a small part of it. If you’re planning to completely cover it in paint, do this in stages to allow the paint to dry in between. Acrylic paints work best, but feel free to embellish your masterpiece with glitter or props such as a hat or costume jewelry.
Window Silhouettes This classic decor idea is simple and quick, but still adds a lot of flair. Pull together some black construction paper, a pencil, some scissors, and tape, and get to work tracing your favorite Halloweeninspired shapes – think bats, black cats, spiders, or skeletons. Once you’re ready, carefully cut out your design and adhere it to your window with tape. When it’s dark outside but your lights are on, the shapes will create spooky silhouettes for your neighbors to enjoy.
BACK, NECK, NERVE, INFLAMED JOINT, Or Many other types of pain?
MAKE THE 10% SHIFT TO LOCAL
ONE
LOCAL PURCHASE CAN MAKE A
BIG DIFFERENCE
ThinkLocalFirstSD.com Do you hate the idea of medicating your whole body when taking a pill? Wouldn’t it be better to only medicate the part that hurts and avoid side effects and toxicities of medications taken orally?
Recognized Business Partners
Call or come in and talk with a Pharmacist at Carmel Valley Pharmacy about their compounded pain creams.
Hours: Mon - Fri 9:00 - 6:00 • Sat 10:00 - 2:00
Tarek El-Ansary, Pharm.D., Owner 12750 Carmel Country Rd. Ste. A101 San Diego, CA 92130 Main: 858.481.4990 • Fax: 858.481.4949
WE AR E NOW PROVID ING FLU-SH OTS AN D IMMUN IZATIO NS
www.carmelvalleypharmacy.com
To become a Champion call (858) 487-1767 Powered by the North San Diego Business Chamber September | October 2015 • DelSolMagazine.com • 51
:::: DANCE STUDIO PROFILE
At-A-Glance
SOLID DANCE FOUNDATION Scripps Performing Arts Academy Surpasses the Usual Dance Experience by LINDA FRABL photos by Tyler McElhaney and Miah Nwosu
G
enerally when a child takes a dance class, it is simply an enjoyable weekly diversion. However, when the students at the Scripps Performing Arts Academy (SPAA) were questioned about what they’ve gained from their classes, their comments reflected much more than just learning new dance moves. Student Joy Shen revealed, “The staff mentors their students in having the right mentality and attitude when facing obstacles and situations in life.” Former student Rachel Doehr said, “The SPAA taught me discipline and a strong work ethic, rolled in with artistic creativity.” Another former student, Jennifer Huerta, claimed, “One of the most important
things the SPAA instilled in its students was that we could make a difference in the world.” So how did the SPAA (with two locations – Scripps Ranch and Carmel Valley) become a place that can surpass the usual dance experience, and ultimately provide positive life lessons that can improve one’s whole existence? Executive Director Angela Amoroso explained, “We inspire our students to enjoy life’s journey and implement a long vision for success.” Artistic Director Miah Nwosu concurred, “Through the creative vehicle of the performing arts, anchored in ballet, we provide a solid foundation from which bright futures are launched.” CEO Drew Skinner added, “Science now proves that ballet helps to balance
52 • DelSolMagazine.com • September | October 2015
Name of Business: Scripps Performing Arts Academy Executive Directors: Angela Amoroso and Drew Skinner Artistic Director: Miah Nwosu Years in Position: Angela – 37 years; Miah – 13 years; Drew – 11 years Year of establishment: 1987 Address: Scripps Ranch – 9920 Scripps Lake Dr., San Diego, CA 92131; Torrey Hills – Carmel Mountain Rd., San Diego, CA 92130 Website: www.scrippsperformingarts.com Email: info@scrippsperformingarts.com Phone: Scripps Ranch – 858-586-7834; Torrey Hills – 858-509-2624 Description of Business: A training facility that defines excellence for dance, musical theatre, and even transitional kindergarten. They believe that it takes commitment, discipline, imagination, and hard work to reach a dancer’s full potential. Their goal is to instill in their students respect for both themselves and the performing arts they practice. the right and left hemispheres of the brain, offering academic students a leading edge.” In addition to ballet, the SPAA also offers jazz, tap, contemporary, lyrical, hip hop, musical theatre, acting, voice and piano, as well as Fit Therapy and Pilates. The SPAA also provides a private, academic all-girls Junior Kindergarten curriculum and plans to expand into a complete academic conservatory for all grade levels in the near future. Plus, this coming fall the SPAA will introduce a special “Ballet for Athletes and Academics” program because, as Drew acknowledged, “We are what some winning coaches call the secret weapon for their team!” Understanding that every student is a unique individual who progresses at their own rate, emphasis is placed on classes that best serve each particular child, taking their dance experience, temperament, emotional maturity, and age into consideration. Miah declared, “We are a professional training program that is housed in a nurturing, non-competitive environment with a skilled, kind, and patient faculty that allows students to thrive and achieve their personal best at their own pace. It truly is a personalized approach that we have implemented and it yields fantastic results!” SPECIAL ADVERTISEMENT
Welcome to the Coyote Pack! SAGE CANYON SCHOOL GAINS NEW PRINCIPAL WILLIAM CAMERON
T
he Del Mar Union School District family has grown this year with the addition of Sage Canyon School’s new principal William “Billy” Cameron, who officially took on his new role in early August. Billy was selected for the position based on his impressive previous experience as a principal of Brookside Elementary School in the Ross Valley School District of Marin County, CA. Prior to his three-year experience as principal, Billy was an assistant principal and taught the third and fourth grade in Northern California. “The Brookside community is very similar to Sage in that it has an incredible team of highly collaborative teachers who place great value on educating the whole child,” shared Billy. Initially attending school for business administration, Billy discovered his true passion for working with children on a day-to-day basis inspired
him to pursue his Master’s in educational administration. On his love for working in education, Billy shared, “My favorite part of the school day was and still is working with the students in the classroom, playing on the yard, or helping them to solve problems.” Billy came across the opportunity to interview for Sage Canyon’s open principal position while he was screening teachers at his former school. It just so happened he was planning a road trip to San Diego from Northern California during the same time period as the interview. “I feel very fortunate to have landed at a school and district that is not only highly innovative but backs it up by investing in quality professional development for their teachers and administrators,” shared Billy. “I am looking forward to exploring the San Diego area and settling in and calling this my new home.”
September | October 2015 • DelSolMagazine.com • 53
:::: IN OUR OWN BACKYARD
FALL
ON THE FARM
San Diego Pumpkin Patches Promise Plenty of Fun This Season by LAINEY KRAL
A
s the days get a little bit shorter and nights get a little bit colder – as cold as they ever get in San Diego – it’s time to enjoy the opportunities of autumn. Perhaps nothing symbolizes fall festivities as much as the pumpkin. Whether carved and lit as a jack-o-lantern, baked into a pie, or simply displayed for the holidays, this round orange squash is a critical component of the season. Throughout the month of October, local farms will open up their gates to welcome families eager to pick out their own. San Diego offers a wide variety of pumpkin patches, with something to suit any family’s idea of a perfect autumn day. There are corn mazes, bounce houses, hayrides, train rides, and tasty fall treats. Most are open to the public from late September through Oct. 31 – check out the farms’ websites for detailed hours and available activities. Those who are interested in a simpler, purely pumpkin-oriented experience might want to visit Lavender Hill Pumpkins in Fallbrook. Lavender Hill offers 35 different varieties of pumpkins, squash, and other gourds to pick straight from the vine, ranging
in size from the miniature Munchkin to the North Atlantic Giant. You can find organic pumpkins at Suzie’s Farm, where visitors can take a guided tour of the whole farm in addition to picking their own pumpkins. Farm Stand West has a produce stand with delicious seasonal offerings. If kids or parents want to get to know some four-legged farm folk, a number of pumpkin patches also have petting corrals. Try Bates Nut Farm, Mountain Valley Ranch, or Oma’s Pumpkin Patch for an up-close experience. Pumpkin Station Farms in Bonita and Rancho Bernardo let visitors learn about the farm animals, and kids can saddle up for a pony ride at Bates Nut Farm and Peltzer Farms. The latter also has pig races to cheer on.
Bates Nut Farm, Valley Center
Mountain Valley Ranch, Ramona
Tractor hayrides, straw maze, petting corral, pony rides www.batesnutfarm.biz
Corn maze, corn cannon, petting zoo, antique photo ops www.mountainvalleyranch.com
Farm Stand West, Escondido
Oma’s Pumpkin Patch, Lakeside
Summers Past Farms, El Cajon
Hayrides, produce stand, pick-your-own pumpkins www.thefarmstandwest.com
Hayrides, hay bale maze, petting corral, tricycle race, games www.omaspumpkinpatch.com
Pick-your-own pumpkins, bounce house, corndogs, coffee bar www.summerspastfarms.com
Lavender Hill Pumpkins, Fallbrook
Peltzer Farms, Temecula
Suzie’s Farm, San Diego
Dozens of varieties of pumpkins, some over 300 pounds www.lavenderhillpumpkins.com
Train rides, pig races, corn maze, pony rides, mining activities www.peltzerfarms.com
Farm tours, pick-your-own organic pumpkin patch www.suziesfarm.com
54 • DelSolMagazine.com • September | October 2015
Pumpkin Station Farms, Bonita, Rancho Bernardo Corn maze, hayrides, farm animals, picnic areas www.pumpkinstation.com
GET TICKETS HERE
Largest IMPORTER OF JAPANESE KOI IN SAN DIEGO COUNTY
Full Range of Maintenance Services Also Available!
20+ Years Experience LARGE AQUATIC PLANT SELECTION PUMPS • Koi Ponds • FILTERS • KOI FOOD MEDICATIONS • UV STERILIZERS • Water Gardens
442 Rancho Santa Fe Rd. Encinitas, CA 92024
760-634-1404 www.UEKOI.com
September | October 2015 • DelSolMagazine.com • 55
:::: REAL ESTATE WATCH
Over 55 and Thinking of Downsizing? Prop 60/90 May Help by FELICITY HUNTER
W
hat is Prop 60/90 and how does it affect you? Proposition 60/90 was enacted way back in 1988. The idea behind Prop 60/90 is that it allows for a greater turnover of homes among senior citizens. Prop 60/90 exempts homeowners over the age of 55 from Prop 13, which reassesses property taxes to the current market level whenever a change in ownership takes place. Prop 60 is used for eligible individuals who move within the same county and Prop 90 is used for eligible individuals who move from one county to another (moving intercountry).
Additionally, if you are moving from one county to another, only certain counties in the state of California allow you to apply the benefits of Prop 90. If you or someone you know has been considering moving and are over 55 years of age, you may qualify for the tax benefits of Prop 60/90. To learn more about Prop 60/90 and how it may affect you, consult with your trusted Realtor!
• Prop 60/90 does have certain requirements. To be eligible you must fulfill the following criteria. • You or your spouse must be at least 55 years of age when the original property is sold. • You must use the replacement property as your primary residence. You cannot use Prop 60/90 with an investment property. • The replacement property must of equal or lesser current market value than the original property. • The replacement property must be purchased or built within two years (before or after) of the sale of the original property. • One can only receive the benefit of Prop 60/90 once, unless you subsequently become severely disabled after the date of the original claim and need to move because of disability reasons.
Address
For the most comprehensive list of properties sold within the last several years, visit
DelSolMagazine.com
Felicity Hunter
CAL BRE #01912094 12625 High Bluff Dr., Suite 102, San Diego, CA 858-444-5973 www.homesbyfelicity.com
Recent Sales Activity Beds Baths Est SF
Beds
Baths
Est SF
Price
1,594
$829,000
1505 San Dieguito
3
3
2,170
$1,475,000
1
838
$850,000
1751 Coast Boulevard
3
3
1,502
$1,475,000
3
1,608
$850,000
1615 Oranado Lane
3
3
2,620
$1,500,000
2
2
1,156
$855,000
14105 Recuerdo
4
3
2,344
$1,580,000
817 Sea Turf
2
2
1,218
$869,000
13802 Mercado Drive
4
3
2,598
$1,695,000
13377 Mango
3
2
1,710
$930,000
13727 Condesa Drive
4
3
2,810
$1,735,000
13932 Mango Drive
4
3
2,226
$934,000
233 S Helix
2
2
1,425
$1,749,000
2235 Del Mar Sc. Parkway
2
3
1,446
$935,000
623 Glenmont Drive
4
2
2,500
$1,770,000
239 Sea Forest Court
3
2
1,779
$950,000
751 Hoska Lane
4
4
2,423
$1,800,000
527 S Sierra Avenue
3
3
1,700
$950,000
405 8th Street
3
3
2,144
$1,825,000
13094 Portofino Drive
4
2
1,843
$956,000
348 13th Street
2
2
1,639
$1,980,000
902 Santa Helena
4
4
2,957
$1,037,000
2269 El Amigo
4
3
2,885
$2,077,375
525 Santa Helena
4
3
2,226
$1,100,000
472 Avenida Primavera
2
2
1,141
$2,100,000
1569 San Dieguito Drive
4
3
1,906
$1,115,000
4925 Rancho Viejo Drive
4
5
3,336
$2,150,000
14953 Tercer Verde
3
3
2,369
$1,150,000
2444 Via Aprilia
3
3
2,745
$2,180,000
475 N Cedros
5
4
2,292
$1,165,000
518 N Acacia Avenue
5
4
2,730
$2,210,000
1027 Via Mil Cumbres
3
2
1,952
$1,165,000
710 Marsolan Avenue
4
4
3,482
$2,258,000
2121 Del Mar Heights Road
4
2
1,800
$1,195,000
441 E Cliff
3
3
2,911
$2,350,000
837 Cofair Court
2
3
1,823
$1,195,000
1355 Stratford Court
3
5
2,000
$2,410,000
1152 Santa Luisa
4
3
2,496
$1,235,000
1145 Crest Road
3
3
2,888
$2,450,000
13796 Nogales Drive
4
4
3,000
$1,270,000
235 N Rios Avenue
4
5
3,849
$2,585,000
13800 Boquita Drive
4
3
2,133
$1,290,000
1646 Lugano
5
5
4,700
$2,700,000
731 Avocado
2
3
2,408
$1,315,000
2466 Mission Carmel Cove
5
6
4,403
$2,810,000
15061 Paso del Sol
3
2
1,820
$1,375,000
2220 Cordero Road
5
7
5,001
$3,316,500
233 Helix
2
2
1,520
$1,385,000
149 7th
3
4
2,639
$3,875,000
14091 Crest Way
3
2
1,659
$1,420,000
320 Serpentine Drive
5
8
7,306
$6,000,000
14288 Minorca Cove
3
2
2,087
$1,450,000
610 Camino De Clara
2
2
190 Del Mar Shores Terrace
1
521 S Sierra
2
2334 Caminito Cala
Price
Address
(complete list of homes sold in Del Sol at www.DelSolMagazine.com)
Information is compiled from a variety of databases and published by Susco Media Inc. for entertainment purposes only. Reproduction is strictly prohibited. Sales statistics are not affiliated with or provided by any participating advertiser or real estate professional contained in this publication. Properties contained in this list and online were sold by a variety of real estate brokers. Information considered reliable, but not guaranteed. Please check with a licensed real estate professional for more information. Not all sales are listed.
56 • DelSolMagazine.com • September | October 2015
CLEANING
JUST GOT EASIER!
Let Window Genie Make your House and Windows Sparkle! CONCRETE CLEANING • WINDOW TINTING • PRESSURE WASHING • GUTTER CLEANING
• Prompt, Reliable Service • Fully Insured
CALL TODAY FOR YOUR FREE ESTIMATE!
STREAK-FREEE GUARANTE
WINDOW CLEANING
INTERIOR & EXTERIOR / SCREENS & SILLS UP TO 14 WINDOWS
UP TO 22 WINDOWS
UP TO 35 WINDOWS
$129 $199 $299
GUTTER CLEAN-OUT STARTING AT $
99
WINDOW TINTING
Invisible Fade Control $ Optimize Comfort OFF Reduce Glare min. purchase required
100
HOUSE WASHING STARTING $ AT 199
PRESSURE WASHING
Offers expire 9/30/15 Call for details on coupon offers.
760-846-8439 encinitas.windowgenie.com
September | October 2015 • DelSolMagazine.com • 57
:::: LIBRARY CALENDARS Libraries will be closed Sept. 7 for Labor Day.
del mar library
EVENTS SEPT. 3, 10 TODDLER CRAFT 3:15 p.m. SEPT. 5, 12 SD-STEM CLUB 1 p.m. KIDS CHESS 1 p.m. SEPT. 8, 22, 29 TODDLER STORYTIME 10 a.m. SEPT. 9; OCT. 14 SCRIPPS MUSICAL STORYTIME 10 a.m.
1309 Camino Del Mar, Del Mar, CA 92014 | 858-755-1666 LOCAL AUTHOR SHOWCASE: JESSICA CARIS 6:30 p.m.
CONVERSATIONAL SPANISH FOR BEGINNERS | 6 p.m. 1ST AND 3RD THURSDAYS SAGE INVESTMENT GROUP Sponsored by the Del Mar Community Connections | 10 a.m.
OCT. 15, 22 WONDERWORKS (AGES 3-4) Explore STEM through play and books 3:15 p.m.
BABY YOGA (PRE-WALKING BABIES) | 10 a.m. 2ND THURSDAYS OFFICE HOURS WITH TONI ATKINS’ STAFF | 11:30 a.m.
OCT. 21 SCIENCE FOR KIDS 3:15 p.m
2ND AND 4TH THURSDAYS BABY LAP SIT STORYTIME | 10 a.m.
AUTHOR JONATHAN MAYBERRY 6 p.m.
THURSDAYS BABY LAP SIT STORYTIME (AGES 6-18 MOS.) | 10:30 a.m.
ART FOR KIDS (AGES 5 AND OVER) 3:15 p.m.
RECURRING
SEPT. 12; OCT. 28 JIGSAW PUZZLE CLUB WITH MRS. GRETCHEN 11 a.m.
EBOOK AND COMPUTER HELP 30-minute appointments available Contact the library for more information
SEPT. 17 SAVVY SOCIAL SECURITY 1:30 p.m.
1ST AND 3RD TUESDAY SPANISH/ENGLISH BILINGUAL STORYTIME | 10:00 a.m.
SEPT. 19 ISHA KRIYA MEDITATION CLASS 2 p.m.
TUESDAYS ADULT YOGA WITH LYNEE TRUONG Bring a mat and towel | 12 p.m.
SEPT. 23 HUELL HOWSER’S THE GHOST MOUNTAIN EXPERIMENT SCREENING 6 p.m.
HOMEWORK HELP AND CREATIVE WRITING TPHS students offer homework help for preschoolers through seventh grade; runs through September 3:15 p.m.
SEPT. 25; OCT. 23 WHO PICKED THAT BOOK? BOOK CLUB 2 p.m.
1ST WEDNESDAYS FIRST WEDNESDAY CRAFT | 3:30 p.m.
SATURDAYS LOVE ON A LEASH | 10 a.m.
WEDNESDAYS PRESCHOOL STORY TIME (3-5 YRS.) | 10:30 a.m.
2ND SATURDAYS JIGSAW PUZZLES FOR KIDS | 10 a.m.
COLORING TABLE (3-5 YRS.) | 10:30 a.m.
2ND AND 4TH SATURDAYS KNITTING CIRCLE | 10 a.m.
SEPT. 26 FOOD & NUTRITION SEMINAR 1 p.m. SEPT. 30 STEM & M After-school program based on the science of magic 3:15 p.m.
EVENTS SEPT. 1 RED CROSS BLOOD DRIVE 10 a.m. – 4:30 p.m. SEPT. 11, 25; OCT. 9, 23 SINGING WITH THE BABIES (FOR INFANTS TO WALKING AGE) Learn soothing and entertaining baby songs 9:45 a.m
ENGLISH CONVERSATION CAFE | 11:15 p.m. BRIDGE CLUB Experience necessary | 1 p.m.
SPANISH/ENGLISH BILINGUAL CRAFT | 10:30 a.m.
PRESCHOOL CRAFT (3-5 YRS.) | 11 a.m.
FRIDAYS DO RE MI & YOU Interactive music education and appreciation program | 10 a.m. STORYTIME FOR CHILDREN | 10:30 a.m.
SUNDAYS STEM CLUB | 1:30 p.m.
PAJAMA STORYTIME | 4:30 p.m.
solana beach library 157 Stevens Ave., Solana Beach, CA 92075 | 858-755-1404 BABY STORYTIME Children and caregivers participate in songs and stories For infants-walking stage; six-week sessions | 10:30 a.m.
LAST WEDNESDAYS AUTHOR BOOK CLUB: SHADOW OF THE WIND | 6:30 p.m.
TUESDAYS BRIDGE CLUB | 10:30 a.m.
THURSDAYS TEEN CRAFT CLUB | 2:50 p.m.
TEEN BRIDGE CLUB Starting Sept. 18 | 2:50 p.m.
TEEN THEATER THURSDAY | 2:50 p.m.
BILINGUAL CHAIR YOGA | 10 a.m. TUESDAY LIBRARY CHATS Sept. 15: “Train Your Brain to Create the Life You Want” Oct. 20: “Caring for the Caregiver” 6:30 p.m.
SEPT. 17; OCT. 15 STEM & M After-school program based on the science of magic 3:15 p.m.
2ND AND 4TH TUESDAYS KNITTING CIRCLE WITH LINDA HART Bring your materials and knit with the group | 9:30 a.m.
MONDAYS TODDLER/PRESCHOOL STORYTIME Stories, songs, and fun (Walking stage-6 yrs.); six week sessions | 9:30 a.m.
2ND FRIDAYS PRINT GOES TO THE MOVIES | 2 p.m. 3RD FRIDAYS BOOK TALK AND TREATS | 2 p.m.
RHYME AND SONG (FOR TODDLERS TO PRESCHOOLERS) Develop early language and literacy skills while having fun 10:30 a.m.
RECURRING
1ST FRIDAYS PRINT GOES TO THE MOVIES MATINEE | 2 p.m.
WEDNESDAYS BEGINNING SPANISH Join Laurie as she introduces you to Spanish | 10 a.m. MOTHER GOOSE STORY TIME (FOR TODDLERS AND PRESCHOOLERS) | 10 a.m. ENGLISH CAFE Practice ESL | 12 p.m.
58 • DelSolMagazine.com • September | October 2015
AFTER-SCHOOL CRAFT | 3:15 p.m. FRIDAYS TEEN TOONS IN THE AFTERNOON | 2:50 p.m. 1ST SATURDAY ORIGAMI FOLDERS New folders welcome; children must be accompanied by an adult | 1 p.m. CLASES DE COMPUTACIÓN Offers 30-minute computer-skills sessions for Spanish speakers 1 p.m. and 3 p.m. 1ST AND 3RD SATURDAYS FRENCH CONVERSATION CLUB Native to beginning speakers welcome | 10 a.m. 2ND SATURDAY SARGENT ART GROUP Founded by local artist Jean McNeil Sargent | 11:30 p.m.
Luncheon for the League FORMER ALRSD PRESIDENT HONORED BY STATE SENATOR
T
he Assistance League of Rancho San Dieguito (ALRSD) recently held its June luncheon and installation of new officers at the Morgan Run County Club. The highlight of the afternoon was the honorary passing of the gavel from the outgoing President Roberta Waterman to Lois Green, who will be taking over the position and beginning her duties this month. In honor of the work she did as president, Roberta was recognized for her leadership skills and community service by the office of State Senator Patricia Bates from the 36th Senatorial District. Donna Cleary, a representative of the Senator’s office, presented Roberta with a plaque and read a California State Resolution. This luncheon was the first step for the new ALRSD members, who will become busy in the upcoming months with the duties that come with their positions. In the oncoming months ALRSD will collaborate with six other Assistant League chapters to provide back-to-school clothing and school supplies for 700 children residing in Camp Pendleton in August. On projects that are occurring later in the fall, ALRSD member Katie Fish shared, “This fall, Operation School Bell, our Chapter’s signature philanthropic program, will provide over 900 eligible north county school children with new back-to-school clothes and shoes, funded by proceeds from our Encinitas Thrift Shop.” The ALRSD is an all-volunteer nonprofit organization that serves various North County communities. They strive to make a positive
difference in the lives of children and adults affected by trauma, violence, and poverty. For more information visit www.alrsd.org.
September | October 2015 • DelSolMagazine.com • 59
for ing tis advearct us at ia.com cont eMed
Want a Media Kit?
TM
Scan QR code using a barcode scanning app on your smartphone to instantly request a media kit.
ZCod
ing@
et mark
or 23 17-23 619-7
Index of Advertisers 2Good2B Bakery and Café ................ 25 (Z)
DMHD and SBS ................................. 23
5-Digit Studios .................................... 57
EF Exchange High School Year ......... 60
Scripps Performing Arts ...................... 15,52
Academy Dental Care ........................ 2,48
Gyminny Kids ..................................... 25,60
Solana Beach Town Center and Lomas
Anna Rode Designs, Inc. .................... 57
Homes by Felicity - Felicity Hunter ..... 56
Santa Fe Plaza ....................................... 11 (Z)
Soul of Photography ........................... 59
Arwen Daniels Dance Academy ......... 41
Inspired Movement Dance & Perf. Arts .. 27
Bastyr University ................................ 19
LePort Schools ................................... 49
State Farm - Karen Wroan ................. 41,60
BDM Wealth Management ................. 60
Luther Burbank Mortgage ................... 64
Sts. Constantine & Helen Greek
BodyQuest Fitness ............................. 4,5
Massage Envy .................................... 3
Orthodox Church ................................ 23 (Z)
The Nativity School ............................ 41
CAD Smiles ........................................ 12
North County Dance Arts Inc. ............. 47
Carlsbad Brewfest .............................. 55
North SD Business Chamber ............. 51
The Super Dentist ................................... 63
Carlsbad Rotary Clubs Oktoberfest .... 53
Ocean Wellness ................................. 32
Underwater Environments .................. 55
Carmel Valley Pharmacy .................... 51
Pacific Sotheby’s - Mackenzie See .... 13
Viva Merchandise ............................... 62 (Z)
Colossus Painting ............................... 13
Proactive Medical ............................... 17
Danceology ........................................ 6 (Z)
Royal Dance Academy .............................. 43
Del Mar Ballet ..................................... 19
Scripps Health .................................... 24
LOCAL
Whitneyeve’s Pet Services ................. 60 (Z)
Window Genie ........................................ 57 Wink Optometry .................................. 21,44
MARKETplace Whitneyeve’s Pet Services BONDED • INSURED • FIRST AID CERTIFIED
Rest assured and at ease, your pets are in good hands for as long as you please! To learn more about becoming a host family contact:
Bob Schuh at 858-774-0112 or Bob.schuh@efexchangeyear.org
1-800-447-4273 • efexchangeyear.org
Advertise
HERE!
$48
Comprehensive Pet Services Including: Medications • Overnight Stays
$10 OFF
Whitney Woidtke • 760.473.6841
Helping Build, Protect & Preserve Assets since 1994 • Portfolio Management • Financial Planning • Life, Health, Disability & Long Term Care Insurance • Specializing in 401k Rollovers
for less than
per month
marketing@zcodemedia.com 60 • DelSolMagazine.com • September | October 2015
1st Service
upon Mentioning Ad!
Call for a COMPLIMENTARY Asset Allocation Review Brian D. McLean
858.674.1911
CA Insurance LIC# 0B48321 • Securities offered through FSC Securities Corporation, Member FINRA/SIPC
THANK WHO HE YOU TO ALL T HOSe LPE SPECIA D MAKE SUR E THE L OLYM PIANS GREAT HAD A TIME V DEL MA I S I T IN R AND SOLANA G BEACH!
O THE T E M O WELC MILY, A F E T O COY RON! E M A C . MR A GREAT O T 'S E HER YEAR! L O O H C NEW S TIFUL U A E B A TO CHEERS RANDI! , G N I D D FALL WE TYING N O S T A CONGR T! THE KNO
DoN'T F AND S ORGET TO END U J S YOU UMP ONLIN MESS R CHA AGE! E I T ' S MOST FREE. LKBOARD IM IT'S E ASY. WWW.d PORTANTL Y, IT'S elsol MAGA F ZINE.C UN! OM
The Com munity C halkboar is a plac d e where people c togethe ome r to writ e person message al s. Log onto
:
FREE!
www.dels olmagaz ine.com instruct for ions on h ow to po message s t your in the ne Some re striction xt issue. sa a vailabilit
y.
pply. Su
bject to
HAPPY ST 21 BIR LISA! I THDAY MISS Y OU DEA HAVE A RLY! F U N T IME CELEBR ATING IN THE CITY OF LIGHTS ! XOXO, S HY STUDENTS, HOPE YOU HAD A GREAT SUMMER! NOW HAVE AN AWESOME FALL SEMESTER!
AY PPY BIRTHD A H Y R E V A ROM ALL F E N N A Y H TH & S TO SARABE CODE! OF US AT Z
bECOME A FAN OF Del Sol MAGAZINE ON FACEBOOK or follow us oN twitter AND YOU COULD WIN COOL STUFF!
September | October 2015 • DelSolMagazine.com • 61
TORREY PINES
FALCONS
Canyon Crest3 NS
RAVE
S A N D I E G O ’ S P R E M I E R A P PA R E L P R I N T E R • Complete Design Services • Quick Turnarounds • Small & Large Orders • Automated Printing • Online Stores & Order Fulfillment w w w.v i v a m e r c h . c o m | 8 5 8 - 2 0 8 - 0 2 5 5
Do your kids beg to go to the dentist? Ask a Super Dentists parent, their kids do! Come See Why
19 years
PRSRT STD U.S. POSTAGE PAID PERMIT NO. 94 SAN DIEGO, CA
we have the flexibility to help you get the perfect loan.
We have a competitive portfolio of loan options, and the ability to search over 150 additional loan programs, to find the loan that best suits your needs. With Luther Burbank Mortgage, you will also find exceptional client service, competitive rates and quick decision making and loan processing. Customized financing for: • Jumbos/Super Jumbos (up to $7.5M) • FHA/VA Loans • Conforming Loans
• Construction Loans • First Time Homebuyer • Investment Property (1-4 units)
Tom Sullivan Senior Loan Officer NMLS# 361939 514 Via de la Valle, Suite 203 Solana Beach, CA 92075 858.300.8405 | Direct tsullivan@lbmtg.com www.lbmtg.com
To get started, contact Tom today at 858.300.8405. ©2015 Luther Burbank Mortgage. This is not an advertisement for extension of credit or a commitment to lend as defined by Section 1026.2 Regulation Z. Luther Burbank Mortgage is a division of Luther Burbank Savings, a federally chartered savings association. NMLS# 449241
portfolio lender I mortgage banker I mortgage broker