Frequency 432 Healing & Wellness Annual Expo in Jupiter

Balancing the scalp ecosystem, eco salons prioritize natural, organic, and eco-friendly products, utilizing mindful hair care rituals, including holistic scalp treatments, scalp massages, herbal infusions, and aromatherapy. Additionally, eco salons demonstrate a commitment to sustainability, using eco-friendly and cruelty-free products, a boon for both the human and Earth biomes.

Lastly but never least, eco salons are known to employ holistically knowledgeable professionals, allowing for skillfully crafted, customized scalp treatments.

For a first step towards healthier hair and a greener future, choosing an eco salon ensures a holistic approach to scalp health, unlocking hair’s full potential.

Location: Hair Holistic Eco Salon, 141 NW 20th St. Ste. 87, Boca Raton. For appointment, call 561-372-5354 or email HairHolistic@gmail.com. For more information, visit IbanaVillasenor.webs. com/scalp-wellness. See the ad page 30.

432 Healing & Wellness is a community of like-minded light workers, holistic healers, and metaphysical practitioners collaborating together to educate and support one another with the common goal of elevating consciousness and healing those who cross their paths. This is an invitation to join and share innate talents and spiritual gifts with other like-minded practitioners and healers at Frequency 432 community meetings.

Frequency

The community’s mission is to serve the public and 501(c)3 nonprofit Vibration 432 through healing and improving the lives of those who have experienced trauma and suffering via post-traumatic stress, depression or anxiety, especially including first responders and teens. Frequency 432 has a wide network of resources that offers holistic healing therapies and techniques that can be blended with traditional Western medicine and treatment plans to help soothe and heal those who are suffering.

This year’s annual Frequency 432 Healing & Wellness Expo will be held on November 11, at Carlin Park, in Jupiter. Be a part of this unique event and take the opportunity to meet some of the area’s finest holistic and metaphysical businesses.

To learn more, visit Frequency432.us. See the ad, page 13.

Pelvic Floor physio is the first line of defense for:

• Urinary Incontinence

• Postpartum Weakened Muscles

• Sexual Health (Men & Women)

• Erectile Dysfunction effectively stimulates pelvic floor muscles, comparable to 11,000 Kegels in one treatment.

3 Fully-clothed

3 Non-invasive

3 No downtime

3 FDA-approved

Maximizing Lutein in Green Smoothies

Research indicates that lutein is essential for eye health, suppresses inflammation and offers cardiovascular health benefits. Because the human body cannot make this powerful antioxidant, it is important to include it in the diet by eating dark, leafy vegetables, such as spinach and kale.

A new study in the journal Nutrients has found that coconut milk is the most effective plant-based milk to liberate lutein from spinach in green smoothies. The scientists from Linköping University, in Sweden, tested 14 liquids, and only four increased lutein liberation in spinach smoothies. Compared to blending spinach with water alone, coconut milk without additives was found to improve lutein liberation by 42 percent. Improved lutein liberation was also found with high-fat cow’s milk (36 percent), medium-fat cow’s milk (30 percent) and coconut milk with additives (25 percent). Researchers noted that soy milk with and without additives actually reduced lutein liberation by 40 percent and 61 percent, respectively.