https://milkio.co.nz/grass fed ghee vs butter

You can use organic ghee for baking, sautéing, or deep frying, and the result of cooking with pure ghee is always delicious and healthy than cooking with other popular cooking oils.

Organic ghee benefits: helps in reducing the bout of constipation:

Organic grass-fed ghee contains ample quantity of butyrate, and that is one of the reason cow ghee works as a mild laxative. Moderate consumption of cow ghee is in daily diet helps in reducing the problem of constipation. People suffering from stress related health problems like irritable bowel syndrome, etc. can be grossly reduced by adding cow ghee in your diet.

Ghee is helpful in retaining brain power:

Organic grass fed ghee is a brain power booster and people of all ages can enjoy this ghee benefit. It is applicable for toddlers, growing kids, pregnant women, hardworking professionals, and for senior members of our family. Regular inclusion of ghee in diet helps in boosting concentration, enhancing memory power, and reduces the risk of diseases like Alzheimer, etc.

Organic ghee is given to pregnant women because it is believed that ghee in diet helps in brain development of the fetus.

Ghee in diet helps in de-stressing and a d as a result, one teaspoon ghee at night in milk or in lukewarm water will help you in enjoying sound sleep.

Ghee is beneficial for bone joints and bone health:

Ghee is helpful is maintaining healthy condition of bone joints and it promotes the flexibility of movement. Chronic patients of arthritis or osteoporosis will get to enjoy enhanced flexibility by adding cow ghee in diet.

Ghee assists in skin care:

Organic grass-fed ghee is extremely skin friendly. Regular intake of organic cow ghee in moderation helps in maintaining skin health at its best. Use of ghee massage is a common way to offer your skin best quality anti-aging as well as relaxing effect. It is one of the most efficient skin care remedy for tropical countries.