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Recipe-TomatoLemon &ThymeChicken

Tomato Lemon & Thyme Chicken

With a warm cranberry & sprout salad

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Ingredients - Serves 4 • 3 tbsp olive oil • Juice from 3 lemons • 4 tbsp ‘Loft Pickles’ cranberry sauce • 1 large cox apple, cut into match sticks • 300g brussel sprouts, thinly sliced, or whizz in a food blender • 2 spring onions, thinly sliced • 4 tbsp, Sussex charmer cheddar • 4 chicken breast • 3 tsp, ‘Carla’s Seasoning’ dried thyme • 60g cooked chestnuts Method 1. For the salad dressing, whisk together in a bowl, 2 tbsp of oil, the juice of 1 lemon, the cranberry sauce and a pinch of salt and pepper. Toss in the apple matchsticks and coat. 2. To the dressing add the sprouts, spring onions and cheese, stir well and set aside. 3. Heat the remaining oil in a large pan on a medium to high heat. Season the chicken breast with salt and pepper and cook for 5 minutes on each side until golden. 4. Squeeze the juice of 2 lemons over the chicken and sprinkle with thyme on both sides, cook for a further 15 minutes, covered with a lid. 5. Remove lid and add the sprout salad to the pan, cover for 4 minutes then remove the lid for a final 4 minutes, top with the cooked chestnuts and serve with an additional spoonful of cranberry sauce. Find all ingredients at the Village Larder and follow us on Instagram and Facebook for more weekly meal inspiration - @village_larder www.villagelarder.co.uk

A clean oven is; safer, more efficient & will last longer says Mike Harris

Thakeham-based Mike Harris of Oven Rescue has a genuine business success story. Having suffered two redundancies in six months in 2009, he started his own oven cleaning service with one van. He now has over 30 vans on the road across the UK! Mike told us, “I have always been heavily involved with all aspects of customer relations and sales and marketing, which is a key part of building any customer facing business. I have also always had a very healthy obsession with keeping things very clean!” Oven Rescue use cleaning products which are environmentally friendly, non toxic and fume free “good for the environment and the household” and they always aim to carry out the work with minimum inconvenience to the client. Mike wants his customers to be confident that their appliance and their kitchen are in very capable hands. Mike, “The key is doing a fantastic job and loving what you do, of course we have all attended the most up to date training courses keeping us abreast of all new makes and models. This gives our customers peace of mind that we can clean and dismantle all makes and models including hide and slide door mech anisms. Mike explained that Oven Rescue will clean Mike Harris all makes from a single one door oven to large ranges and aga’s and that they also clean commercial cooker units and extractor systems “and let’s not forget those BBQ’s!” Mike told us that 90% of his clients have their cookers cleaned every year. He says he is delighted to have built many long term relationships with his clients over the years and seen their families grow. Mike said, “I would love this opportunity to thank all my customers for being so kind and loyal to our brand over the past 14 years, it is most appreciated - thank you!” Oven Rescue Group est. 2008. Tel: 07772 991726 mike@ovenrescue.co.uk / www.ovenrescue.co.uk

Oven Cleaned from £55

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