Award Winning Chiropractc in Horsham Town Centre

Back Pain & Leg Pain?

“I went from being in constant back & leg pain, feeling exhausted and run down to feeling 10 years younger, inches taller, the best health I’d felt in years and pain free afer being treated by the team at BritChiro. What more can I say, they are an amazing team and really do care about not only making you pain free but improving your general health and well being. I wouldn’t be without BritChiro in my life now. Give them a try you won’t regret it.”

Paula C.

Neck and Shoulder Pain?

Hip Pain?

“I was recommended BritChiro in Horsham as I was becoming troubled by constant pain in my right shoulder and lef hip. Afer a course of regular treatment over the last few months I am now pain free and less stf in my lower back and have more movement in my neck. Hip and shoulder pain have dissipated. Highly recommended.”

Deborah M.

Hip & Leg Pain?

Knee Pain?

“I had been sufering from severe hip and leg pain and was becoming less and less mobile. Afer only two weeks of treatment the pain has virtually gone and I am far more mobile and fexible. I would not hesitate to recommend BritChiro.” Jan W.

13 West Street, Horsham 01403 275 000 www.britchiro.com

Digital X-ray

“They have their own x-ray which is amazing and helps show you exactly where any underlying problems in the spine may lie in close detail. This, along with their talented staf is what makes BritChiro special, you’re having qualifed, experienced practtoners, working from the best informaton and research possible to make you beter.”

Kyle G.

Book today to see one of our Chiropractors with years of experience in treatng a range of conditons including: Chronic Back & Neck Pain, Arthrits & Joint Pain

06/03/2023 8:00 PM Felpham Singles Social

Club Social club for mature singles The George Inn Bognor Regis PO22 7PL Anne 01243 821530 anniecook555@yahoo.co.uk www.felphamsingles.yolasite.com

Every Mon, Wed & Fri Various times West Chiltington Table Tennis Club West Chiltington Village Hall RH20 2PZ hosts Table Tennis Club Iain and Coral McLaren 01403 731341 iainandcoralmclaren@gmail.com

Every Wed 11:30 AM Wednesday Lunch Club Weekly lunch club for the over-55’s with social activities before lunch Pulborough Village Hall RH20 2BF £5 Louise Kaiser louisekaiser4807@gmail.com

Every Wed 7:00 PM Worthing Short Mat Bowls Club West Park School Worthing BN12 4HD Betty Potts 01903 260218 bobetty_highsalvington@yahoo.co.uk worthingshortmatbowls.weebly.com/#

Every Sun 11:00 AM West

Chiltington Sunday

Badminton Club West

Chiltington Village Hall

Pulborough RH20 2PZ

Vivian Jones vmjones18@hotmail.co.uk

Community

17/02/2023 6:30 PM Worthing Climate

Engagement & Action Meetings for those concerned about the environment XR Worthingtwice monthly meetings CREW Worthing BN11

3AL xrworthing@protonmail.com

25/02/2023 8:00 AM Men's Breakfast

Community Event in Chichester Keith Varney talks about Mission Aviation Fellowship Chichester Park Hotel PO19 7QL £9.50 Peter peter@ppsutton.co.uk immanuelchichester.com/ community/mens-breakfast/ 07813 024585

17/03/2023 6:30 PM Worthing Climate

Engagement & Action Meetings for those concerned about the environment XR Worthingtwice monthly meetings CREW Worthing BN11

3AL xrworthing@protonmail.com

25/03/2023 8:00 AM Men's Breakfast

Community Event in Chichester Colonel Edward Armitstead CBE ex Coldstream Guards talk

Chichester Park Hotel PO19 7Q £9.50 Peter peter@ppsutton.co.uk immanuelchichester.com/ community/mens-breakfast/ 07813 024585 events

COURSES & TUITION

03/02/2023 9:30 AM Birding for beginnersWinter Wetlands at Pulborough Brooks Lean more about the winter visitors at RSPB

Pulborough Brooks RH20 2EL £20.50 members /£25.50 Non-members. Lydia: 01798 875851 lydia.fletcher@rspb.co.uk events.rspb.org.uk/ pulboroughbrooks

6th & 13th Feb 10:00 AM WEA class in Chichester - Hearth and Home: Sussex

Vernacular Buildings 5 sessions with WEA tutor Geoffrey Mead on the history of housing locally. New Park Community and Arts Centre Chichester PO19 7XY £50 WEA (Workers Educational Association) 0300 303 3464 www.wea.org.uk chichester.branch@wea.ac.uk

11th & 21st Mar 8:30 AM Birdsong Masterclass at Pulborough Brooks Learn how to identify birdsong at RSPB Pulborough Brooks RH20 2EL £20.50 members / £25.50 Non-members. Lydia: 01798 875851 lydia.fletcher@rspb.co.uk events.rspb.org.uk/pulboroughbrooks

26/03/2023 9:30 AM Birding for absolute beginners at Pulborough Brooks If you’re new to birdwatching, this is the session for you. RSPB Pulborough Brooks RH20 2EL £20.50 members /£25.50 for Non-members Lydia Fletcher 01798 875851 lydia.fletcher@rspb.org.uk events.rspb.org.uk/pulboroughbrooks

Every Wed 1st Feb - 22nd Mar 2:00 PM "Judge and Jury" WEA Course in Billingshurst The course will study the people, issues and outcomes of 10 trials from British History Billingshurst

Community & Conference Centre RH14 9QW £100 for 10 sessions David 0300 303 3464 david@daviddaley.plus.com

Exhibitions

7th - 18th Feb 10:00 AM Ukrainian Renaissance. Unbowed. The Ukrainian refugees’ dozen will present their culture with handmade works. Colonnade House Worthing BN11 3DH paula.tollett@adurworthing.gov.uk colonnadehouse.co.uk/event/ ukrainian-renaissance-unbowed/ www.sussexlocal.net - please contact event organisers to check for changes

18/02/2023 2:30 PM 'Snowdrops - where you least expect them' Photography Exhibition

Denmans Gardens Fontwell Contact Lucy: 01243 572433 office@snowdroptrust.com

FAMILY ENTERTAINMENT

05/02/2023 3:00 PM Family friendly theatre

'My Family and Other Animals' in Lewes Join the Durrell's on a Mediterranean adventure this Winter in All Saints Centre Lewes BN7 2LE

£9.50 / £7.50 Lewes Drama Collective enquiry@dramacollective.com www.ticketsource.eu/lewes-drama-collective

16/02/2023

2:00 PM

'Journey to the Stars' in Bognor Regis A blend of puppetry, storytelling, live music & comedy. Alexandra Theatre, Regis Centre PO21 1BN

£8.50 Hazel Latus 01243 867676 hazel.latus@regiscentre.co.uk www.alexandratheatre.co.uk

25/03/2023 12:00 PM Point to Point Racing at Parham 6 jump races, stalls, fair and food. Enjoy a day out Parham Point to Point. Pulborough RH20 2ER Carolyn Gorman caroylngorman@gmail.com www.facebook.com/ p2patparham

FAYRES & FETES

19/02/2023 11:00 AM Spring Wedding Fayre at Avisford Park Hotel Ideas and options for your big day. Avisford Park Hotel Walberton BN18 0LS marketing@avisfordparkhotel.com avisfordparkhotel.com/

FILM

08/02/2023 7:30 PM

Rotary Film Night in Storrington

Fisherman's Friends One and All Starring

James Purfoy with Bar + Raffle Sullington Village Hall RH20 3PP £5 Ken 1903740745 kandjcoll@btinternet.com

More events on www.sussexlocal.net - please contact event organisers to check for changes tuning, repairs for pianos across Sussex

Cadwein Bacon Bmus (Hons) MISM 07306 617320 caddy5@hotmail.com www.resonancepianotuning.co.uk

When the time comes have your much-loved pet individually cremated locally by a long established and trusted family run service provider. You can deliver your pet to our purpose-built crematorium, or we can collect from your home or vets practice. We can offer

• Very competitive prices

• Individual cremation • Next day returns

• Many options for caskets, urns, Inked or Clay pawprints and statues.

• Collection & delivery service available

Established over 75 years and based in Cowfold. To book our services or if you have any questions 01403 864361 harryhawkins@btconnect.com

09/02/2023 7:00 PM Worthing Twinning Association Foreign film evening The Worthing Twinning Association present a classic French film evening. West Worthing Baptist Church

BN14 7LU £5 Pam Bennett 01903 232196 pambennett8@btinternet.com

GARDENS & HORTICULTURE

Open by arrangement from 16th Jan - 7th Oct for groups of 12 to 30 Tuppenny Barn. visit ngs.org.uk for information and booking details

Southbourne, Chichester Tuppenny Barn PO10

8EZ £5 Maggie: 01243 377780 contact@tuppennybarn.co.uk ngs.org.uk

Open by arrangement from Feb - Nov Mitchmere Farm Stoughton. visit ngs.org.uk for information and booking details Chichester Mitchmere Farm

Stoughton PO18 9JW £5 Neil & Sue Edden

02392 631456 sue@mitchmere.co.uk

Open by arrangement from 6th Mar - 12th Sept for groups of 6 to 20 6 Plantation Rise, Worthing. visit ngs.org.uk for information and booking details 6 Plantation Rise BN13 2AH Nigel & Trixie 01903 262206 trixiehall008@gmail.com

19th Feb, 5th & 21st Mar 2:00 PM Manor of Dean, Petworth - garden open for the National Garden Scheme Traditional English garden of approximately 3 acres Manor of Dean Petworth GU28 9AP £5 01483 211535 ngs.org.uk

23rd & 25th Feb 2:00 PM Beautiful snowdrops and daffodils on display Buddington Farm

Easebourne GU29 0QP open for the NGS £5 hello@ngs.org.uk ngs.org.uk

Every Thurs from 9th Feb 10:30 AM The Old Vicarage The Street, Washington open for The National Garden Scheme The Old Vicarage Washington RH20 4AS £7 hello@ngs.org.uk ngs.org.uk

Music

03/02/2023 7:30 PM 60 Minutes of Classical Music in Bognor Regis Studio 1, Regis Centre PO21 1BN £6.50 Hazel: alexandratheatre.co.uk 01243 867676 hazel.latus@regiscentre.co.uk

More events on www.sussexlocal.net - please contact event organisers to check for changes

07/02/2023 2:00 PM 2 O'Clock Club in Bognor Regis Karen Etherington. Studio 1, Regis Centre

PO21 1BN £6 Hazel alexandratheatre.co.uk

01243 867676 hazel.latus@regiscentre.co.uk

11/02/2023 8:00 PM Le Freak CHIC & Nile Rodgers Tribute UK's premier CHIC & Nile Rodgers Tribute band. Empire Hall, Graffham Petworth GU280QB £20 Jim Kirke empirehall@gmail.com empirehall.org.uk

Every Mon 8:00 PM Fernhurst Choral Society

Weekly rehearsals Fernhurst Village Hall GU27

3EH See website for information Nigel Roberts or Tina Litchfield 07485 145141 or 01730 816542 fernhurstchoral@gmail.com www.fernhurstchoralsociety.org.uk/

SALES & MARKETS

04/02/2023 9:30 AM Cheeki Monkeys Big Baby & Children market Buy or sell used babies' and children’s toys, clothes and equipment. The Shoreham centre BN43 5WU £1.50 Delphine www.facebook.com/Cheeki-Monkeys-BrightonBN2-and-Shoreham-by-Sea-107135655022217 delphine.cheekimonkeys@gmail.com

18/02/2023 9:00 AM Arundel Farmers Market

Local growers, bakers, meat, poultry, flowers, plants and food and drink makers. Arundel BN18 9AA www.arundelfarmersmarket.co.uk

18/03/2023 9:00 AM Arundel Farmers Market

Local growers, bakers, meat, poultry, flowers, plants and food and drink makers Arundel BN18 9AA www.arundelfarmersmarket.co.uk

18/03/2023 9:30 AM Cheeki Monkeys Big Baby & Children market Buy or sell used babies' and children’s toys, clothes and equipment. The Shoreham centre BN435WU £1.50 Delphine www.facebook.com/Cheeki-Monkeys-BrightonBN2-and-Shoreham-by-Sea-107135655022217 delphine.cheekimonkeys@gmail.com

SOCIAL & ENTERTAINMENT

14/02/2023 6:00 PM Petworth Late: An Artful Valentines An exclusive evening for adults Petworth House and Park GU28 9LR £15 petworth@nationaltrust.org.uk 01798 342207 nationaltrust.org.uk/petworth

18/02/2023 7:30 PM Eastergate Motown and Northern Soul Evening Motown and Northern Soul played on pure vinyl. Dancefloor and free parking Eastergate Village Hall PO20 3RP £5 Tony Cassini di_cassini@hotmail.com fb.me/ e/5RsMT1F5O 07718 415620

25/02/2023

7:30 PM Comedy Night in Walberton an evening of laughter Avisford Park Hotel

Walberton BN18 0LS £15 Jeunais Farrell 01243 558300 avisfordparkhotel.com/ marketing@avisfordparkhotel.com

Talks

01/02/2023 10:00 AM Researching the history of your house a workshop to get you started with your family and local history research. West Sussex Record Office PO19 1DD £7.50 Matthew record.office@westsussex.gov.uk 01243

753602 www.westsussex.gov.uk/ro

03/02/2023 2:30 PM

A walk around the Cathedral City of Chichester An illustrated tour and talk of Chichester & its history, buildings, architecture and Cathedral. Storrington Museum RH20 4LL £8 01903 740188 storringtonmuseum.com

07/02/2023 7:30 PM Worthing Antique, Arts & Collectors' Club Talk on the History of Crown Jewels. Field Place Worthing BN13 1NP £7.50 Andrew Pescott 07984 403890 worthingantiqueclub@yahoo.co.uk www.worthingantiqueclub.com

13/02/2023 10:00 AM The Arts Society, Steyning “All Done On Ginger Beer” by Sarah Benton. The Steyning Centre BN44 £10 donation for visitors steyning@theartssociety.org www.theartssocietysteyning.org.uk

20/02/2023 11:00 AM 'Promise of Snowdrop' at Denmans Gardens Visit and Talk Denmans Gardens Fontwell Lucy Ashworth 01243 572433 office@snowdroptrust.com

More events on www.sussexlocal.net - please contact event organisers to check for changes

28/02/2023 7:00 PM The Pallants: Chichester's Town within the City Alan Green talk, hosted by West Sussex Record Office PO19 1DD £8

Matthew Jones 01243 753602 record.office@westsussex.gov.uk

01/03/2023 10:00 AM Getting started with Ancestry.co.uk a workshop to get you started with your family and local history research. West Sussex Record Office PO19 1DD £7.50 Matthew 01243 753602 www.westsussex.gov.uk/ro record.office@westsussex.gov.uk

07/03/2023 7:30 PM Talk by Nick Hall from BBC's Bargain Hunt small club that meets on the first Tuesday of the month. Field Place Worthing

BN13 1NP Non members £7.50

Andrew Pescott 07984 403890 worthingantiqueclub@yahoo.co.uk www.worthingantiqueclub.com

Theatre

6th & 7th Feb 7:00 PM Dance House

2023 Alexandra Theatre, Regis Centre PO21 1BN £12 Contact Hazel: hazel.latus@regiscentre.co.uk 01243

867676 www.alexandratheatre.co.uk

24/02/2023 7:00 PM The Alex Comedy Club in Bognor Regis age guidance - 16+. Alexandra Theatre, Regis Centre PO21 1BN £10.50 Hazel Latus hazel.latus@regiscentre.co.uk 01243 867676 www.alexandratheatre.co.uk

28/02/2023 7:30 PM Henry V in Worthing

Witness Henry’s bombastic pursuit of power, in this highly acclaimed co-production of Henry V by Shakespeare’s Globe and Headlong with Leeds Playhouse and Royal & Derngate at Connaught Theatre BN11 1LG wtm.uk/events/henry-v