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Urban Veg: growing food in the city
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mac -
nifty at 50
ise in Advert ine gaz this ma e ittl for as l as ÂŁ18
Advertising in My Kings Heath, Moseley Directory & Edgbaston Directory is unbelievably good value.... and whats more - it works! Marketing is crucial to the success of any business, no matter what size. Do you want to capture your local market? There is no better way. www.facebook.com/ swanpublishing @swanpub
Contact Amy at Swan Publishing for more details on 0121 689 0432 or amy.watson@swanpublishing.org
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Dear Neighbours, Welcome to your August issue of Edgbaston Directory. If your business includes Edgbaston as part of its target market then you should be advertising with us. Or if you have a story of local interest to tell then please let me know. Give me a call or send me an email,
Amy
In this issue The simple pleasures in a vegbox 8 Fitness 4 Life
12
Moseley Folk Festival
14
What is tooth whitening?
16
Nifty at 50
18
New Gym opens in Kings Heath
The countdown begins
Advice from a local dentist
Mac Birmingham turns 50
0121 689 0432 amywatson@swanpublishing.org www.swanpublishing.org www.facebook.com/swanpublishing @swanpub
Advertise in this magazine for as little as
£18
Also advertise in sister magazines Moseley Directory and My Kings Heath. Full advertising rates are published on our website.
Edgbaston Directory is printed on paper from a sustainable source. When you have finished with it PLEASE RECYCLE. Promoting sustainable forest management. For more information go to www.pefc.org
Published by Swan Publishing: 0121 689 0432 Printed by NN Daya: 0121 449 6757 Designed by Tickle Me Creative: 07881 924001
Make a difference to your church 20 New website for Edgbaston Directory
22
Martineau Gardens achieves Green Flag status
26
Winterbourne Gardens
28
Set to launch Urban Veg project
Regulars What’s on
6
Tutor listing
10
What’s on baby
24
Index of advertisers
30
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What's on Comedy
Kill for a Seat Comedy Club This comedy club is in full swing on the first Friday of every month On: 3 Aug & 7 Sept At: mac For info: 446 3232
Events
Moseley Folk Festival Three days of live music in Moseley Park. This year’s line up includes Echo and the Bunnymen, The Destroyers and Steeleye Span. On: 31 Aug – 2 Sept At: Moseley Park For info and tickets: www.moseleyfolk.co.uk
A snapshot of what’s on around Edgbaston in August and September
treats in store. Plus a demonstration of apple pressing to produce apple juice, harvest produce for sale including apples, home made jams, honey from Martineau Gardens’ bees, freshly cut vegetables and salads. On: 23 September 11am-3pm At: Birmingham Botanical Gardens For info & tickets: 454 1860
Exhibitions
KOSUGE1-16 The Playmakers A new playful and family friendly interactive installation by Japanese husband and wife artists Chishino Kurumada and Takashi Tsuchuyia and named after the Birmingham Annual district they live in on the outskirts of Tokyo. Gardening Show On: 7 July – 9 Sept Traditional gardening At: mac show with prize flower For info & tickets: 446 3232 and vegetable displays, children’s activities, craft fair, plant stalls and food stalls. Free to enter. Free The Terrible Topsy shuttle bus from Kings Turvy Tales of mac Heath High Street. Needless Allies On: 1&2 September A trail style performance At: Kings Heath Park For info & tickets: 443 4725 where children under 10 and their families will rediscover the publics Autumn Event spaces of mac and Apple tasting, live music surroundings of Cannon and earth oven baking Hill Park. Using story are just some of the
Family
telling, performance & play they will meet a host of terribly topsy turvy fairytale characters who will enlist their help in an adventure through magical woodland. On: 11-12 August 11.30am and 2.30pm At: mac, Birmingham For info & tickets: 446 3232
Richard III Performed by Festival Players Theatre Co. On: 8 August At: mac For info & tickets: 446 3232
The Mikado
Opera Anywhere’s performance of Gilbert and Sullivan’s Teddy Bears’ Picnic The Mikado. Give your teddy On: 8 August bear a day out to the At: Birmingham Gardens with games Botanical Gardens and entertainment. For info & tickets: On: 22 August, 12-3pm 0844 870 0887 At: Birmingham Botanical Gardens As You Like It For info & tickets: 454 1860 Outdoor performance by the Rain and Shine Theatre Company. Please bring low seating, picnic Country Music and wine if you wish. Festival On: 15 &16 August, 7.30 Show off your line dancing At: Birmingham skills & enjoy live country Botanical Gardens music at the Rotary For info & tickets: 454 1860 Country Music Festival On: 2 September Hairy Maclary 11am-4.30pm and Friends At: B’ham Botanical Gardens For info & tickets: 454 1860 Featuring many of the characters from the books and music, singing and several of your favourite Hairy Twelfth Night Maclary stories, fun Performed by Festival for all the family. Players Theatre Co, a On: 28-30 August splendid comedy for At: mac summer entertainment. For info & tickets: 446 3232 On: 5 August At: mac For info & tickets: 446 3232
Music
THEATRE
To list your event in or near Edgbaston FREE contact Amy on 689 0432 6
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7
The simple pleasures in a vegbox I have been receiving a weekly vegbox from Riverford Organics for several months now as an experiment and the experience has been most enjoyable. Every week I check what’s in the box online and then arrange my other shopping around it. And what has surprised me is how creative it has made me in the kitchen. I have discovered new and delicious vegetables and learned new ways to cook. I might be easy to please, but I do get a thrill when I open my front door and there is a lovely box of healthy shiny fruit and vegetables on the doorstep. This week, for example I have cherries, bananas and satsumas for the fruit bowl, and broad beans in their shells, mushrooms, romano peppers, tomatoes, swiss chard and courgettes. Some weeks I get more ordinary vegetables like onions, potatoes and carrots but the contents of the box varies 8
completely from week to week. Also within the box there is usually a recipe card which includes a few suggested recipes for this week’s veg. Riverford has loads of different veg and fruit boxes to choose from, I have gone for the medium fruit and veg box which seems to be working out just fine. You can also add other things into your box – last week I bought some lovely organic ham, sheep’s cheese and home-made homity pies. I like getting a vegbox because I feel immense satisfaction feeding my family healthy, nutritious food. And having it delivered to my door certainly beats dragging my children round the supermarket!
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9
Local Private Tutors Helen Mills
James Brawn
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11
Fitness 4 Life A new state of the art gym has opened in Kings Heath above Poundland offering an excellent range of facilities and outstanding value for money. This impressive gym has more than 50 exercise machines, 18 punch bags, a full size professional boxing ring, extensive free weight section and a full matted area with MMA cage. The exercise machines include top of the range cardio and resistance machines. Fitness 4 Life Gym is a men only gym offering a full programme of weekly exercise classes for adults and children. The children’s classes are for boys and girls up to age 12. Despite offering superb facilities this gym is really affordable, there is no contract, you just pay as you go. The monthly fee is just £25 and there are some great introductory offers. Right now you can pay just £65 for 3 months and get the fourth month free. 12
The gym is open Monday to Friday 10am10pm and Saturday and Sunday 10am5pm. There is ample car parking with a pay and display car park on Institute Road and after 5pm the car park directly behind the Poundland is free of charge. To find the gym just look for the open door to the left of the Poundland entrance. There is a flight of stairs up to the first floor which leads to the gym.
Address: 1st Floor of 151-153 High Street Kings Heath B14 7DL Tel: 07432 778811
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13
Moseley Folk Festival The countdown begins to the seventh annual Moseley Folk Festival. Returning to the tranquil setting of Moseley Park on 31 August & 1, 2 September 2012, the Moseley Folk Festival offers an inner city Shangri-la bringing together people from all ages and backgrounds to witness folk legends playing alongside their contemporaries. This year’s fabulous line up includes Echo and the Bunnymen, The Destroyers, Steeleye Span, Roy Harper, and the local and beloved Micky Greaney. You can see the full list of artists on the website www.moseleyfolk.co.uk Doors open at 2pm on Friday and 11am on Saturday and Sunday, each day finishes at 10.30pm. The first acts are on soon after the gates open and Main Stage headliners are the last act of the day beginning their performance at around 9pm. Full performance times will be on display at the festival information tent and the bar and in the festival programme. Tickets for Moseley Folk Festival 2012 are now on sale from the website. Under 12s go free when with a paying adult, adult prices start from £28.50, and child prices start from £13.00. 14
To avoid booking fees there will also be the option to send in a postal form which is now available from the website. Alternatively, you can pick up the tickets in person from The Zen Shop in Moseley or Polar Bear Records in Kings Heath.
Please mention Edgbaston Directory when responding to adverts
15
Tooth Whitening If you have ever wondered about tooth whitening then wonder no more, local dental surgeon Dr Ahmed Farooq explains all.
Tooth whitening is a process used to chemically alter the colour of teeth. This is achieved by removing stains and discolouration by adding a whitening agent (hydrogen peroxide) to the tooth surface. This results in the tooth looking whiter and gives an overall more youthful appearance.
due to natural erosion and exposure of the inner surface of the teeth (dentine), which is darker. The gums also recede with age, showing more root surface, which again tends to be a darker colour. The foods and drinks we consume also play a part. Drinks like red wine, tea and coffee can cause staining. Tar and nicotine from cigarette smoke are also major contributors.
Why do teeth become discoloured?
How white will my teeth become with chemical whitening?
The dazzling movie star teeth that you might see on TV are not a natural colour. Just because your teeth arenâ&#x20AC;&#x2122;t as white as those Hollywood smiles, do not assume that they are discoloured. There is a natural variation in the colour of teeth from person to person.
The answer to this question is dependant on several factors. To start off with, as mentioned earlier, our age, lifestyle and natural tooth colour varies. For this reason, the effects of tooth whitening will vary. Most people, however, will respond very well to whitening treatments depending on what method is used. There are a small group of individuals who may only notice a small difference. The best person to advise you on your likely result
What is tooth whitening?
Age and lifestyle factors are the main reasons for tooth discolouration. As you get older, the teeth become darker 16
Advertising enquiries: 689 0432 | amywatson@swanpublishing.org | www.swanpublishing.org
will be your dentist. They will note your tooth colour before starting treatment, and they will try to estimate an outcome. Is tooth whitening safe? Tooth whitening is very safe when used under careful instructions from the dentist. The agent used comes in a gel form, which should not come into contact with the gums, as this may cause discoloration or burns. Most people experience no adverse reactions, but some patients may develop some sensitivity around the time of treatment depending on the strength of agent and method used. This can be easily resolved by using some sensitive toothpaste to mask the effect and by avoiding hot or cold food for 48 hours.
What are the benefits of tooth whitening? Whitening is now relatively cheap and easily accessible from your dentist. The main benefit is a healthier looking smile without removing any of the tooth structure. Whitening is a much more conservative approach to changing a smile compared to crowns and veneers, as these methods result in changing the shape of the tooth. For any information or ideas for future article please contact us at: reception@allsaintsdentalclinic.co.uk Author: Dr Ahmed Farooq, BMedSci (Bham), BDS (Bham), MJDF (RCSEng), All Saints Dental, Kings Heath
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17
Inspirational Midlands arts venue turns 50 The Midlands’ most popular arts centre, mac Birmingham, officially launched its 50th anniversary celebrations in July with the opening of The Playmakers, a brand new exhibition which reflects the centre’s history. Since opening in 1962, mac has welcomed millions of visitors and artists from both round the corner and around the world. The latest exhibition, The Playmakers (Sat 7 Jul – Sun 9 Sep), has been created by Japanese artists KOSUGE1-16 to draw from mac Birmingham’s past – from its beginnings as the UK’s first arts centre for children and young people, and an internationallyrespected creative hub for experimental puppetry to its present-day ethos of providing arts for all in a culturally rich and diverse city and region. The interactive installation encourages children and adults to play with lots of causeand-effect features such as life-size puppets of John English and his wife Alicia (Mollie) Randle, who initiated mac as a cultural institution. The Playmakers is the first part of ‘mac at fifty’ - a special programme of events, activities and exhibitions to mark the centre’s 50th year. 18
mac birmingham has played an integral part in supporting emerging creative artists across all art forms including many familiar faces such as the Blackadder star and presenter, Tony Robinson, director Mike Leigh, Hustle actor Adrian Lester and television presenter Alison Hammond. Dorothy Wilson MBE, Chief Executive and Artistic Director of mac birmingham commented, “mac birmingham is celebrating 50 years of inspiring artists, communities, businesses and audiences. This is a perfect opportunity to shine a light on all that is best and lasting of the centre’s focus on providing unparalleled opportunities for creativity. mac really is for everyone - a gateway to the arts.”
When someone dies there are many decisions and arrangements to be made. Unfortunately these often have to be made at a time of personal distress. We will be happy to assist or guide you at any stage through the complex and personal area of administering the estate. We will reduce the pressures and worries of being an executor or administrator. Please do call us if you would like us to send you our booklet Funeral Matters or if you have any queries at this difficult time. Contact Judy Dyke on 0121 693 2222 or email jdyke@tyndallwoods.co.uk Our range of services also include advice about Wills, Trusts, Probate and Lasting Powers of Attorney; Commercial Property and Residential Conveyancing, Prenuptial and Cohabitation Agreements, Dispute Resolution and Employment.
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19
Make a difference to the work of your church How you can make a lasting difference to the work of your church? Perhaps you could consider a legacy in your will. The Diocese of Birmingham has published a helpful leaflet encouraging giving to the Church by means of legacies. Bishop David advises that more the 500 people each year leave a gift in their will to support the Church of England in the Birmingham region. These gifts make a significant impact on mission across the diocese and reflect the spirit of generosity that is a hallmark of Christians. Legacies help in so many different ways, from ensuring that there is clergy living and working in the most disadvantaged areas, to maintaining the beautiful buildings. Making a will and reviewing it regularly makes good practical sense too. It gives you peace of mind and ensures your wishes are known and carried out after 20
your death. Drawing up a will and leaving a gift to your church is a simple thing to do but will have far-reaching benefits for you, your loved ones and the church. Although people may have good intentions about will making and legacy giving, too many donâ&#x20AC;&#x2122;t get around to it. If you would like help with setting out a will or updating a will please contact Tyndallwoods Solicitors in Edgbaston. Judy Dyke, Tyndallwoods Solicitors St Georgeâ&#x20AC;&#x2122;s Church Legacy Officer and Member of the Society for Trust and Estate Practitioners 0121 243 3025
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Office space available Moseley Exchange has 2 offices to let. Would suit small charitable organisation or local business for 2 to 3 people (100 sqft & 113 sqft) For more details contact 0121 449 8585 or info@moseleyexchange.com Please mention Edgbaston Directory when responding to adverts
21
Find us on the web The Publisher of Edgbaston Directory – Swan Publishing – has just launched its new and vastly improved website www.swanpublishing.org You can now see back copies of the Edgbaston Directory in easy computer screen page-turning format so if you remember an article or an advert in a previous issue that you want to find quickly then you can look it up at the click of your mouse. Also we have launched our free e-magazine subscription service via the website where you can sign up to have the magazine delivered to your in-box each month. This means that people who live outside our delivery area can now receive the e-magazine regularly too. Our website also shows many of 22
our news stories, and provides all the information you need if you are thinking of advertising with us. And if you want to tell us your story – or want us to tell your story then you can contact us via the website too. www.swanpublishing.org You can also find us on: www.facebook.com/ swanpublishing @swanpub for more immediate updates on what is going on locally.
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Whats on around Edgbaston for you and your little ones Water Babies
Swimming sessions for babies Mon & Sat At: St Thomas CofE School, Edgbaston For details call: Laura 01283 814 766
Toni's Tots
Drama and storytelling for pre-schoolers from 18 months up Every Monday, 10am At: The Hub, 318 Vicarage Road, Kings Heath For details call: 07976 242 835
Cornerstone Parent and Toddler Group Stay and play for parents and children up to 5
Wednesday 1.30-12.00 At: Church of the Redeemer, Monument Road For details call: 07812 332 430
Hawkesley Mini Gym Soft Play Soft play for pre-school children and babies
Wednesday 9.30-11.30 At: Woodview Primary School, Woodview Drive For details call: 0121 265 2650
24
Kanga and Roo's Parent and Toddle Parent and toddler group
Thursday 1.30-3.00 At: St Peters Church Hall, Old Church Road, Harborne For details call: 0121 426 6034
Lillian de Lissa Stay and Play Stay and play for children up to 3 years old
Wednesday 9.15-11.15 At: Lillian de Lissa Nursery School, Bellevue For details call: 0121 440 3421
Baby Sensory
Music, instruments, fibre optic light shows, glowing bouncy balls, bubbles and much more At: Walker Memorial Hall, Ampton Road For details call: Karen 0121 747 4720
Baby Boppers Dance class for children over 3 years
At: Adage Dance & Fitness Studios, 174-176 High Street, Harborne For info: 428 2732
Rhythm Time
Music and movement for babies, toddlers and pre-schoolers. Age appropriate classes available. At: Woodview Community Centre, Edgbaston For info: Vicky 0121 447 7632
Outdoor stay and play Enjoy the great outdoors with your little ones Thursdays at 11-1pm At: Winterbourne Gardens, Priory Road For details call: 0121 440 7430
Pram Pushers P&T Play group for up to 4 year old children
Thursday 9.30-11.30 At: Pram Pushers P & T, Lyttelton Road For details call: 07867 796 286
Racketeers Playgroup for up to 4 year old children
Friday 9.30-11.30 At: Newman House, Harrisons Road For details call: 0121 454 2846
PROFESSIONAL PHOTOGRAPHY Midlands & London 07824 444 487 www.professionalphotography.me.uk info@professionalphotography.me.uk Weddings, Ceremonies, Events, People, Commercial, Automotive “Investing in your special moments”
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25
Martineau Gardens Wins Best Green Space Award A Community Garden and oasis for wildlife, in Edgbaston, Martineau Gardens has been recognised as one of the best community run green spaces in the country by winning a prestigious Green Pennant Award. Green Flag Community Awards recognise and reward the best community run green parks in the country and Martineau Gardens stood out after impressing the inspector. The Gardens were judged against eight criteria: a welcoming place; healthy safe and secure; clean and well maintained; sustainability; biodiversity and heritage; community involvement; management and achievements. The community gardens, though only two miles from Birmingham city centre, are a green oasis that is teeming with wildlife. There’s plenty for visitors to explore including woodland, glass houses, a formal garden, an orchard, vegetable plots, a wildflower meadow, a pond, a wildlife area with SLINC status and a ‘Shipwreck’ children’s play area. The Gardens also run 26
an annual events programme and sell plants, produce and jams. Caroline Hutton, Director, Martineau Gardens said: “Martineau Gardens are community-run gardens open free to the public. This award is a tribute to the dedication of our volunteers who work hard to keep it a beautiful and tranquil spot for Birmingham people to come and relax in.” Martineau Gardens are open Monday to Saturday, 10am – 4pm and are free entry. The Gardens are at 27 Priory Road, Edgbaston, Birmingham, B5 7UG. Located five minutes from the MAC and opposite the Priory Hospital. Information: www.martineau-gardens.org.uk or call 0121 440 7430.
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sle. lighten up with
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Urban Veg: growing food in the city The UK is fast becoming one of the heaviest countries in the world. With growing levels of obesity one of the most challenging health obstacles, creating a new culture of food and food production is one way of tackling the problem. An exciting new project at Winterbourne House and Garden is taking a serious look at the issues behind this health crisis. Urban Veg aims to promote a culture of urban food production as a means to address the impact that poor diet and obesity can have on social exclusion and public health.
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Through short and in depth training courses, drop in sessions, and demonstrations, all aimed at a broad mixture of people from all ages and backgrounds, Urban Veg will introduce concepts of conservation, sustainability and increased well-being, through outdoor activity and social interaction. The benefits of this project will stretch beyond health, with tips
on how growing your own food can save you money in the long run. Urban Veg began as a smaller project working with people from local Islamic communities in Winterbourne’s garden. It was immensely successful and the idea has grown. Now, rather than an emphasis on providing allotment or public growing spaces, the aim is to educate and raise awareness with a centre of excellence and an online library of resources. Championing the project is Urban Food journalist Alys Fowler. Alys’s enthusiasm for this subject knows no bounds and she brings to the table her own knowledge which she will share as one of the team of tutors. “Our cities need local, healthy food that will nourish both us and our environment. In some ways Urban Veg has a very simple concept; that of teaching people to grow good food, but it aims
to be much more. The health of our cities depends on how we tackle these issues and I am very excited about this project’s potential,” she said. Urban Veg will also be working with the University of Birmingham’s Centre for Obesity, local schools and community groups as well as NHS City Hospital’s Community Garden initiative. The project will be officially launched in September 2012 as part of the Brum Dine with me EU Researchers day with a Harvest Festival of demonstrations and activities.
To find out more go to www.winterbourne.org.uk
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Index of Advertisers Accountants Tax Return Co
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Graphic Design Tickle Me Creative
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Builder JMS Roofing & Building
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Gym Fitness 4 Life
Carpet & Flooring Value Floors
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Interior Decorating Knights 11
Charity Lottery TLC Lottery
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Children's Parties Signing Tree
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Chimney Sweep Able Chimney Sweep
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Conservatories & Orangeries Harborne Sash Windows 7 Traditional Conservatories 15 Credit Card Debt Clearance Northstar Capital Conultancy 5 Dental Surgery All Saints Dental Dentures The Denture Centre
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Gardening Services Evans Landscapes 11 Sandilands 21
Ironing Service Mopheads 11 Locksmith Locking Locksmith
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Plumbers MG Heating Robert the Plumber
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Roofing JMS Roofing & Building 4 Knights 11 Solar Energy Specialist JMS Solar 27 Solicitors DBS Law Tyndallwoods Solicitors
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Medical Practice Edgbaston Medical Practice 4
Stained Glass Fine Art Glazing
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Optometrist Mclauchlan Optometrist
Tutor Listing
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Weight Loss Lighter Life
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Office Space Moseley Exchange Organic Vegbox Riverford Organics
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Windows & Doors Harborne Sash Windows 7 Traditional Conservatories 15 Wooden Flooring Value Floors
Period Property Restoration Harborne Sash Windows
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Photographer Paul Berry Professional Photography
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