SWIMMING WORLD PRESENTS
2022
SWIM CAMP DIRECTORY The listings on pages 31-34 are paid advertisements.
U.S. AIR FORCE ACADEMY 2169 Field House Dr. USAFA, CO 80840 719-333-2116 afasportscamps@airforceathletics.org www.goairforcefalcons.com/camps Camp Dates: June 6-10 (ages 12-18) June 13-17 (ages 12-18) Thank you for considering the AF Swim Camps for your swimmer this summer. Our camp offers thorough analysis of stroke technique to include video analysis of the world’s best swimmers along with video of each individual camper. The session will offer challenging training programs and plenty of stroke analysis. Our camp is best suited for experienced swimmers with a good yearround training base. The Cadet Natatorium on the campus of the United States Air Force Academy, which recently underwent a multi-million dollar renovation, features all new bulkheads, starting blocks, scoreboards and lighting. The natatorium facilities offer video analysis, reaction time pads on the blocks, an adjacent state-of-theart dryland training room and more. In addition to its high-altitude location at 7,200 feet, this is a world-class facility matched by only a few in the country.
THE ARETE SWIM CAMP & CLINICS Coach Chuck Warner, Camp Director areteswimcamp@gmail.com www.areteswim.com Super-Strokes & Skills Clinics: April 24 & May 1 Camp Dates: June 26-30 Fairleigh Dickinson University, Madison, N.J. Our intense instruction led by three-time USA National Team Coach Chuck Warner has helped transform more than 4,000 swimmers. For 18 consecutive years, ARETE has sold out most sessions. Our four core objectives are: Immediate Skill Improvement, Self-Esteem Development, Teamwork and “WOW Experiences.”
Each swimmer is filmed underwater and has permanent access to their own recording. A coach analyzes each stroke with each swimmer using our camp workbook. A key aspect of our camp is our “Inner Engineering Curriculum,” and we have a coach-toswimmer ratio of 1:9 or better. Coach Warner’s experience includes: •
Four-time Big East Conference Coach of the Year
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Author of …And Then They Won Gold; Four Champions, One Gold Medal; EDDIE REESE: Coaching Swimming, Teaching Life
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Former president of the American Swimming Coaches Association
Ages: 7-18 2022 Clinic Fees: $185 both clinics 2022 Camp Fees: $695 commuter/$895 resident before May 1 (rate increases after).
BOLLES SWIM CAMP Ryan Mallam The Bolles School 7400 San Jose Blvd. Jacksonville, FL 32217 904-256-5215 swimcamp@bolles.org www.Bollesswimming.org Bolles Swim Camp provides opportunities for campers to learn from Olympic-experienced coaches, to live and train on the beautiful Bolles riverfront campus with swimmers from around the world and to participate in classroom sessions, dryland training and fun camp activities. Elite Camps I and II June 5-11 and June 11-18 For intermediate-to-advanced swimmers 13 and older Elite Camp III and the June Classic Swim Meet June 18-27 For intermediate-to-advanced swimmers 13 and older who are prepared for the meet, a prelims-finals competition hosted annually Sprint Camp June 27-July 8 An extended camp experience focused on developing speed in the water Junior Elite Camp June 6-10 and June 13-17 (8:30 a.m. to 5 p.m.) A training opportunity for swimmers ages 9-12 For the novice-experienced competitive swimmer For more information and to register, visit www.BollesSwimming.org or email swimcamp@bolles.org.
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LONGHORNS SWIM CAMP Jon Alter, Camp Director The University of Texas P.O. Box 7399 Austin, TX 78713-7399 512-475-8652 • Fax 512-232-1273 longhornswimcamp@athletics.utexas.edu www.LonghornSwimCamp.com Headed by three-time Olympic and Texas head men’s coach Eddie Reese, 2019 World University Games and women’s coach Carol Capitani, former USA Swimming National Junior Team Director and assistant women’s coach Mitch Dalton and assistant 2018 Team USA Pan-Pac/associate men’s coach Wyatt Collins, the Longhorns Swim Camp is the most exciting camp in the country! The 2022 Longhorns Swim Camp is proud to feature multiple Olympians, American record holders and NCAA champions on staff. We welcome Olympians Ian Crocker, Colleen Lanné-Cox, Whitney Hedgepeth, American record holder Will Licon and 2019 NCAA champion/Team USA World University Games member John Shebat! Josh Davis, three-time Olympic gold medalist, returns for his 23rd year with the program. Josh coaches the Friday morning session. Camp is held at the Jamail Texas Swimming Center on the University of Texas at Austin campus, home to 23 NCAA team champions. Facility includes an indoor 50-meter by 25-yard pool, a 25-yard by 25-meter pool and the 50-meter by 25-yard Eddie Reese outdoor pool. Four training groups based on age and ability, with a 1:7 coach/swimmer ratio in technique sessions. Male and female swimmers (ages 8-18) of any level are welcome. It is highly recommended, but not required, that swimmers have competitive experience prior to attending. Training at the Longhorns Swim Camp focuses on intensive long-course conditioning and thorough stroke instruction and analysis. Camp is divided into four challenging ability groups based on age and 100-yard freestyle times. One-hour daily sessions focus on swim-specific dryland and strength training exercises. Long course training varies from one to two hours daily depending on ability level. Two 90-minute daily sessions focus specifically on technique work. Stroke drills, as well as start-and-turn mechanics are included along with classroom sessions and underwater video analysis of each swimmer. Cost: Overnight Camp $1,090; Day Camp $990. Complete camp information and online registration available at: Longhornswimcamp.com. Per NCAA rules, sport camps and clinics conducted by The University of Texas are open to all entrants. Enrollment is limited only by age, grade level, gender and capacity restrictions as specified by each camp. NCAA guidelines prohibit payment of camp expenses by a representative of The University of Texas’ athletics interest. NCAA rules also prohibit free or reduced camp admission for prospects (9th grade and above). See display ad on page 30.
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MICHIGAN SWIM CAMP at The University of Michigan 2062 Castello Circle (office) Ann Arbor, MI 48108 734-845-8596 umswim1@gmail.com www.michiganswimcamp.com or www.camps.mgoblue.com/swimming Four sessions open to any and all entrants, limited to age and 215 campers per session in Canham Natatorium at the University of Michigan. A staff of 60+ and three instructional sessions per day ensure the individual attention necessary for significant improvement. Coaches Mike Bottom, Dr. Josh White, Sam Wensman, Cauli Bedran, Priscilla Barletta, Ksenia Gromova, Kurt Kirner and Roger Karns are directly involved in coaching and teaching campers. All campers videoed and receive a written stroke analysis. Optional custom video and/or Kistler start-and-turn analysis available for an additional fee. Choose the Intensive Training Track or the Technique Development Track. World-class staff provides leadership and mentoring that encourage each swimmer to strive for excellence in and out of the pool. Cost includes instruction, swim cap, T-shirt, color photo, instructional materials, “goody bag”: $690/week commuter no meals, $720 commuter and lunch, and $765 commuter lunch and dinner. See display ad on page 30.
MOUNTAINEER HIGH ALTITUDE TRAINING CAMPS at Western Colorado University Vickie Fellows, Head Coach Western Colorado University 1 Western Way Gunnison, CO 81231 Phone: 970-943-2310 • Cell: 505-453-3514 vfellows@western.edu www.gomountaineers.com/sports/2021/12/2/ swim-camps.aspx Camp Dates: June 17-21 June 24-28 Mountaineer High Altitude Training Camps offer the most unique training experience in the country. Western Colorado University is located in Gunnison, Colo., at an elevation of 7,723 feet in the Rocky Mountains. Facilities include the highest collegiate pool in the country, a state-of-the-art weight room and private locker rooms. The university is situated in a high alpine valley, which makes it ideal for high-altitude training. Each athlete will receive a High Altitude Training T-shirt and cap. Additionally, meals will be provided, and athletes will be lodged in the college dorm rooms. All attendees will get to meet and work with collegiate athletes. Camps will focus on teaching, refining and reinforcing elite
swimming technique as well as aerobic-based training at high elevation. Swimmers will walk away with a deeper understanding of their strokes as well as their starts, turns and finishes. Camps are open to swimmers ages 11-18 who want to take their performance to the next level.
NAVY SWIMMING CAMPS & CLINICS 2022 Bill Roberts, Camp Director Navy Swimming Camps 2022 566 Brownson Rd. Annapolis, MD 21402 410-293-3012, 410-293-5834 navyswimmingcamp@usna.edu www.navyswimmingcamp.com or www.navysports.com https://www.facebook.com/NAVYSwimmingCamp https://www.instagram.com/navyswimcamp Camp Dates: June 14-18 Session I June 20-24 Session II Clinics: June 18 & 19 (see website for 2022 clinic offerings) Now going into our 24th season, expect direct results by being part of the 2022 Navy Swimming Camp this summer! Our principal goal is to provide you the very best in individual instruction, evaluation, camper experience and safety/supervision. The purpose of our camp is to offer you a unique environment to learn and develop your competitive strokes, including all related starts, turns and finishes. Navy Swimming Camp is a stroke-intensive camp. Swimming campers will receive individual attention. Additional training sessions are offered to all needing to maintain conditioning while at camp. Video analysis, dryland activities designed to improve individual fitness levels, performance, training, goal-setting, leadership presentations and the Severn River boat cruise are all part of the schedule for 2022. Also, outstanding and accomplished guest speakers and presenters all scheduled for this year’s edition of the Navy Swimming Camp. Campers will learn, train and reside in an amazing and unique environment on the grounds of the United States Naval Academy. Additionally, teamwork and leadership are important points of emphasis for every camper. The Navy camp is led by an experienced camp staff while providing the very best in 24-hour supervision. See www.navyswimmingcamp.com for greater detail, including brochure, application, daily schedule and frequently asked questions. Cost for each camp: $725/commuter camper (ages 8-18), $775/extended day camper (ages 8-18), $825/resident camper (ages 9-18). All campers receive a NAVY swimming shirt & an exclusive NAVY backstroke flag. Go Navy!
CHECK OUT OUR CAMP LISTINGS ONLINE AT
WWW.SWIMMINGWORLD.COM/CAMPS
NORTHERN COLORADO SWIMMING CAMPS Lisa Ebeling, Camp Director University of Northern Colorado 5716 W. 17th Street Rd. Greeley, CO 80634 970-451-1476 Lisa.ebeling@unco.edu www.uncswimmingcamps.com Camp Dates: June 6-10 Session 1 June 13-17 Session 2 UNC Swimming Camps are designed to teach athletes the technical aspects of swimming to help them achieve success at the next level. The main focus of our camp is on stroke analysis and technique for starts and turns through in-depth video review. We also provide elite high-altitude training sessions, team building activities, nutritional education, competition preparation tools and mental training. We group athletes according to skill level, and are able to accommodate swimmers of all levels, ages 8-18. UNC Swimming Camps are open to any and all entrants (limited only by number, age, grade level and/or gender).
SPIRE INSTITUTE & ACADEMY | CAMPS 440-466-1002 info@spireinstitute.org www.spireinstitute.org SPIRE offers three-day and five-day Stroke Camps, three-day Start & Turn Camps and three-day and five-day Training Camps for ages 10 and older. These swimming camps are either boarding or non-boarding, and are for competitive swimmers. Stroke Camps are structured around a philosophy of teaching skill acquisition and development in all four competitive strokes as well as starts and turns. Two daily water sessions are led by a world-class staff. Workouts are structured to improve stroke technique with a combination of drills, skills and training. Each athlete will have opportunities to enhance all phases of competitive swimming through individualized attention from our excellent coaches and counselors. Individual stroke analysis, dryland instruction and lecture sessions will give the campers one of the most comprehensive and up-to-date training camp experiences available in the United States. The Competitive Start &Turn Camp will only focus on starts and turns. Emphasis is about turning these often-overlooked skills into a true competitive advantage. Swimmers will receive intensive instruction on the forward and backstroke starts with safety being a priority. Fast, legal turns for all four competitive strokes and the IM transition turns will be covered. Each athlete will receive individual attention from a staff of outstanding coaches and instructors. SPIRE Training Camp offers a positive environment for swimmers to be challenged by intensive conditioning with daily training sessions on technique, race strategy and unique training methods. See display ad on page 29 for dates and cost.
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STR SPEEDWEEK SWIM CAMPS USING SCIENCE TO IMPROVE TECHNIQUE 850-385-9803 info@swimmingtechnology.com www.swimmingtechnology.com
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Control the base of support to minimize resistance and maximize propulsion Benefit from elbow flexion at the beginning of the pull in all four strokes Increase the arm index of coordination in freestyle Minimize shoulder stress on the freestyle and butterfly arm entry Reduce intracycle fluctuations in body velocity in breaststroke and butterfly Gain extra propulsion on the freestyle push phase in freestyle, butterfly and backstroke Practice deliberately to make technique changes quickly
Are you: • Looking for a significant time drop? • Serious about improving your technique? • Hoping to reduce or eliminate shoulder pain? • Ready to compete at the next level? • Interested in extending your swimming career to college?
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If you are, then an STR SpeedWeek is your best swim camp option! We are the only camp with scientific studies that confirm the effect of our technique improvement strategies. In the morning classroom instructional session, swimmers learn specific cues to see and feel so they can swim like MONA, a biomechanical model of optimal technique. The following pool session includes deliberate practice strategies to help the swimmers optimize technique—short swims at a slow stroke rate with lots of individual feedback. In the afternoon, swimmers are tested in the pool and analyzed in the classroom with Aquanex—our patented system that captures synchronized underwater video and hand force data. This sciencebased analysis is unlike anything else in the world of swimming, giving swimmers the information they need to fine-tune their technique and make drastic time drops.
The STR bottom line: We guarantee we can show every swimmer how to swim faster. SpeedWeek helps you make technique changes based on scientific data rather than opinion. Our campers make incomparable progress and learn practice strategies that help them continue to improve on return to normal training. Each SpeedWeek is limited to 12 swimmers to ensure maximum individual attention by Dr. Rod Havriluk, world-renowned biomechanist and technique expert. Dr. Havriluk is internationally recognized for his unique approach to accelerating skill-learning and preventing shoulder injury. He is widely published and a frequent conference presenter (ASCA, ASCTA, BMS, FINA, IOC, ISCA, USAS, USMS, USSSA). In 2015, he was selected by Swimming World Magazine as one of the top 10 individuals making an impact on swimming. Check our STR website for camp dates, locations and more info: swimmingtechnology.com.
You will learn to: • Optimize the non-breathing head position
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See display ad on page 34. v
STR SPEEDWEEK SWIM CAMPS
for more information please contact Rod Havriluk: 34
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Phone: 850-385-9803 Email: info@swimmingtechnology.com