Swimming World August 2021 Issue

Page 47

JUNIOR SWIMMER

UP & COMERS AGE GROUP SWIMMER OF THE MONTH BY SHOSHANNA RUTEMILLER | PHOTO BY KWAME HAMILTON

C

oral Spring Swim Club’s (Fla.) Brian Hamilton is setting high goals for himself in the pool! In May, just two months after turning 12, he achieved AAA times in the long course 50 and 100 freestyle and 50 butterfly with times of 30.53, 1:04.02 and 32.59. Now he has his sights set on his team’s club records in the 50 and 100 freestyle—a feat he could accomplish by the end of the season! “Brian consistently brings his ‘A’ game to practice. He leads the lane with pride and never backs down from a challenge,” says Coach Carolyn Kuczynski. “Brian is the most improved swimmer I’ve coached, and he has only scratched the surface of his potential.” Out of the pool, Hamilton is a straight-A student and member of the National Junior Honor Society. He also loves spending time running around with friends, playing hours of Roblox or binge-watching episodes of Lost in Space.

WHAT IS THE BEST THING YOU DO IN SWIMMING? My favorite strokes are butterfly and freestyle. My best events are the 50 and 100 butterfly and freestyle. WHAT ARE SOME OF THE TOUGHEST WORKOUTS/SETS YOU’VE DONE? This question was a hard question because there are so many sets that we do every day that are very hard. I would have to say the three most difficult sets that I have done in practice were 10 x 100s best average, a 1,000 kick with fins and a 400 IM for time. WHAT IS YOUR FAVORITE THING ABOUT SWIMMING? My favorite thing has to be the interaction with other people when we go to out-of-town meets. Another thing I like is getting to know my competition in the All-Star meets. Although we are racing against each other, it is good to make good friendships wherever you go. WHAT ARE YOU MOST LOOKING FORWARD TO THIS YEAR? One thing that I am looking forward to most this year in the pool is trying to beat the Coral Springs Club record for the 50 and 100 freestyle in long course. In the 50, I am within a second...and in the 100, I am within two seconds of beating these records. Also, one thing that I am looking forward to this year outside of the pool is traveling internationally without restrictions. In the past, my family and I have always traveled for summer to Europe. When the restrictions are lifted for international travel, I am looking forward to revisiting Portugal, which is my favorite country in Europe. WHO IS SOMEONE YOU LOOK UP TO IN SWIMMING... AND WHY? Michael Phelps: One reason why I look up to him is because two of his best strokes are butterfly and freestyle...and those strokes are also my best strokes. WHAT ARE YOUR FAVORITE HOBBIES? I have a lot of hobbies that I like to do when my swim practice is over, including building Legos, building 3D jigsaw puzzles and playing video games with my friends.

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AUGUST 2021

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47


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Articles inside

UP & COMERS BRIAN HAMILTON

2min
page 47

GUTTERTALK

4min
page 48

HOW THEY TRAIN MILES SIMON

6min
pages 44-45

Q&A WITH COACH NICHOLAS ASKEW

4min
page 43

A COACHES’ GUIDE TO ENERGY SYSTEMS (Part 3): WHILE THEY’RE YOUNG

9min
pages 40-42

GOLDMINDS

6min
pages 36-37

SWIMMING TECHNIQUE CONCEPTS: MAXIMIZING

4min
pages 34-35

DRYSIDE TRAINING GOLD MEDAL WORKOUT

2min
page 33

ONE OF THE GREATEST SPRINTERS OF ALL TIME

9min
pages 25-27

SPECIAL SETS: TRAINING KAYLA WILSON

10min
pages 30-32

MENTAL PREP: BEFORE THE BEEP WITH KATE DOUGLASS

6min
pages 28-29

ISHOF: THE U.S. OLYMPIC TRIALS—DONNA DeVARONA AND THE PAST, PRESENT AND FUTURE OF WOMEN’S SWIMMING

8min
pages 22-24

NUTRITION: WHAT TO EAT BEFORE THE “BIG RACE”

3min
page 21

TAKING IT TO THE NEXT LEVEL

7min
pages 14-15

TOP HIGH SCHOOL RECRUITS

11min
pages 18-20

CREAM OF THE CROP

7min
pages 16-17

A VOICE FOR THE SPORT

4min
pages 8-9

READY FOR A NEW CHALLENGE

7min
pages 12-13

DID YOU KNOW ABOUT ETHELDA BLEIBTREY?

2min
page 11

SWIMMING VELOCITY (Part MINIMIZING THE ARM ENTRY PHASE TIME IN BACKSTROKE AND BREASTSTROKE

4min
pages 4-7
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