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SCHOOL SUPPLIES
VEGETABLES
Try crunchy vegetables as a school snack.
WHOLE GRAINS Snack on ready-to-eat, whole grain cereals or whole grain crackers. FRUITS Vary your fruit choices. Fruits differ in nutrient content.
MILK Include fat-free or low-fat milk with meals or snacks.
MEAT AND BEANS Choose lean turkey, chicken, roast beef or ham for sandwiches.
Success in school depends on a lot more than the right pencils, books and erasers. Studies show that a diet rich in vegetables, fruits and whole grains, along with a healthy lifestyle, can help your child succeed. Find out how good nutrition can lead to great things at MyPyramid.gov.
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& aymag.com facebook @ay magazine twitter @ayisaboutyou
talkbusinessarkansas.com facebook @talkbusinessarkansas twitter @tbarkansas
THE BUILDING BLOCKS OF PUBLICATION
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“The Supply Side� series, produced by our content partner The City Wire, focuses on the nearly 1,300 suppliers who have set up offices within a 27mile radius of Wal-Mart’s home office in Bentonville, Arkansas. The supplier community provides roughly 5,800 high-income jobs and is an important contributor to the economic, political and cultural landscape of the region.
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