SPORTS & FITNESS

ADULT PICKLEBALL LESSONS

Sign up for weekly private pickleball lessons with PPR Certified Professional instructor, Sue Brogaard! Whether at a beginner or intermediate level, up your game with skill development like dinking, service and return, and 3rd shot drop. Ages: 18+ Cost: $80/4 week session Location: Antelope Park 6933 Cattletrack Rd Date/Time: Saturdays 8:00-9:00am or 9:00-10:00am

GROUP ADULT PICKLEBALL LESSONS

Sign up for weekly group pickleball lessons! Whether at a beginner or intermediate level, up your game with skill development like dinking, service and return, and 3rd shot drop. Ages: 18+ Cost: Group Lessons: $60/4 weeks Location: Santa Fe Station Park • Court 1 6751 E Santa Fe Loop Rd. Date/Time: Tuesdays 8:00-9:00am or 9:00-10:00am TOTAL 360: PILATES, YOGA, BALANCE

Total 360 PYB, taught by NFPT certified Master personal trainer Michael A. Rodgers, is a class designed to teach person how to learn to breath, stretch, elongate and build core strength. The principles of this class are Pilates, Yoga, and Balance with the added dimensions of breathing and core building.

This class is for anyone interested in reducing anxiety, stress and increasing overall flexibility. It is beneficial for anyone that has a job that requires sitting more than 3 hours in a day. As well as for any athlete who wishes to increase flexibility and reduce injuries, or for anyone who struggles with flexibility and stress. Ages: 15+ Cost: $40/4 week session Location: Boys & Girls Club • Gymnasium 8201 E Loos Dr. Date/Time: Dec. 3 - 31 • Saturdays • 10:15 - 11:00am Jan. 7 - 28 • Saturdays • 10:15 - 11:00am Feb. 4 - 25 • Saturdays • 10:15 - 11:00am

50+ TOTAL BODY CONDITIONING

Get fit with 50+ Total Body Conditioning. Join in on the fun Monday, Wednesday, Friday, or all three for just $3 a session! Plus you can customize your schedule: register for a whole month all at once or pick and choose your schedule! All ability levels are welcome. Ages: 50+ Cost: $3/class Location: Boys & Girls Club • Gymnasium 8201 E Loos Dr. Date/Time: Dec. 2 - 23 • M/W/F • 8:30 - 9:20am Jan. 4 - 30 • M/W/F • 8:30 - 9:20am Feb. 1 - 27 • M/W/F • 8:30 - 9:20am

BEST 4 SPORT MULTI-SPORT

This 6 week series focuses on skills for a variety of sports, including soccer, baseball, basketball, & track & field. Ages: 2-10 years (based on class times) Cost: $89 Location: Boys & Girls Club • Gymnasium 8201 E Loos Dr. Date/Time: Saturdays •January 14 - February 18 2-4 year olds • 9:00 - 9:45am 4-7 year olds • 9:50 - 10:35am 7-10 year olds • 11:30am - 12:15pm BEST BASKETBALL

This 6 week series focuses on basketball skills. Ages: 3-10 years (based on class times) Cost: $89 Location: Boys & Girls Club • Gymnasium 8201 E Loos Dr. Date/Time: Saturdays •January 14 - February 18 2-6 year olds • 10:40 - 11:25am 7-10 year olds • 11:30am - 12:15pm

BEST SOCCER

This 6 week series focuses on soccer skills. Ages: 3-10 years (based on class times) Cost: $89 Location: Boys & Girls Club • Gymnasium 8201 E Loos Dr. Date/Time: Saturdays • January 14 - February 18 16months - 2 year olds • 9:50 - 10:35am 3-5 year olds • 9:00 - 9:45am 6-9 year olds • 10:40am - 11:25pm