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M O N TH LY C H A LL E N G E M O NT H LY A FF IR M A TI O N NE G A T I V E CO R NE R POS I T I V E P U S H DUMP TH O S E D OW NER T H O U GH T S/ HA B I TS HER E G I V E YOU R S E LF A H I GH F I V E T OP G OA L S A C T I O N PL A N D O ODL E I T O U T A U G U S T 2 0 2 3
M O NTHLY F O C U S A T H O M E : A T W O R K /SCH O OL : T O O RG A N I Z E : T O T RY : T O PLAN : E R R A ND S S E LF C A R E D O N’T F O R G E T RUN A W AY T H O U G HT S N O T E S T O - D O S
SUNDA Y MOND A Y TUESD A Y W E DNESDA Y MOST E XC IT E D FOR : MONTHLY T H E ME SON G : A UGUST 202 3 MON T HLY C HALL E NG E 31 30 1 7 8 9 1 3 1 4 1 5 1 6 2 0 2 1 2 2 2 3 2 7 2 8 2 9 3 0 NATIONAL FRIENDSHIP DAY INTERNATIONAL CAT DAY LEF T - HA NDER’S D A Y 2 6
T HURSD A Y FR I D A Y S AT URD A Y 1 2 . 3 . 4 . HAB IT T RA CK E R 1 2 3 4 5 6 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 3 1 S C O R E S 1 2 3 4 T OTA L 3 4 5 1 0 1 1 1 2 1 7 1 8 1 9 2 4 2 5 2 6 31 1 2 3 INTERN A TI O NA L B E ER D A Y MIDDLE CHILD D A Y
WORLD LETTER WRITING DAY
WOMEN’S EQUALITY D A Y
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 31 1 2
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
AUGUST 2023
DON’T
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
FRIDAY SATURDAY SUNDAY 3 4 5 6
APPTS/MEETINGS APPTS/MEETINGS
TOP THREE TASKS F O R GE T : FOR N E XT WEE K :
EXERCISE
CARE ROUTINE
EXERCISE
CARE ROUTINE
VITAMINS H2O
SKIN
VITAMINS H2O
SKIN
THURSDAY
MONDAY TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
7
AUGUST 2023
8 9
THURSDAY TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
FRIDAY TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS VITAMINS H2O SATURDAY SUNDAY EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE 10 11 12 13
DON’T
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G RA T EFUL F O R :
AUGUST 2023
14 15 16
TOP THREE TASKS
DON’T FORGET NOTES:
APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS VITAMINS H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
FRIDAY SATURDAY SUNDAY 17 18 19 20
TOP THREE TASKS DON’T
THURSDAY
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
AUGUST 2023
21 22 23
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 24 25 26 27
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
VITAMINS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
VITAMINS
THURSDAY
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
AUGUST 2023
TUESDAY
28 29 30
DON’T
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
31 1
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS APPTS/MEETINGS
SKIN
TOP THREE TASKS F O R GE T : FOR N E XT WEE K :
H2O EXERCISE
CARE ROUTINE
H2O EXERCISE
CARE ROUTINE
VITAMINS
VITAMINS
SKIN
THURSDAY
FRIDAY SATURDAY SUNDAY
2 3
M O N TH LY C H A LL E N G E M O NT H LY A FF IR M A TI O N NE G A T I V E CO R NE R POS I T I V E P U S H DUMP TH O S E D OW NER T H O U GH T S/ HA B I TS HER E G I V E YOU R S E LF A H I GH F I V E T OP G OA L S A C T I O N PL A N D O ODL E I T O U T SE P TEMBER 2 02 3
M O NTHLY F O C U S A T H O M E : A T W O R K /SCH O OL : T O O RG A N I Z E : T O T RY : T O PLAN : E R R A ND S S E LF C A R E D O N’T F O R G E T RUN A W AY T H O U G HT S N O T E S T O - D O S
SUNDA Y MOND A Y TUESD A Y W E DNESDA Y MOST E XC IT E D FOR : MONTHLY T H E ME SON G : SEP
202 3 MON T HLY C HALL E NG E 2 8 2 7 2 9 3 0 3 4 5 6 1 0 1 1 1 2 1 3 1 7 1 8 1 9 2 0 2 4 2 5 2 6 2 7 LABOR DA Y NATIONAL QUESO DA Y YOM KIPPUR BEGINS YOM KIPPUR ENDS
T E M BER
T HURSD A Y FR I D A Y S AT URD A Y 1 2 . 3 . 4 . HAB IT T RA CK E R 1 2 3 4 5 6 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 S C O R E S 1 2 3 4 T OTA L 3 1 1 2 7 8 9 1 4 1 5 1 6 2 1 2 2 2 3 2 8 2 9 3 0 FIRST DAY OF FALL N A TI O NAL COFFE E DA Y WORLD LET TE R WRI T IN G DA Y ROSH HASHANAH
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 4 5 6
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
SEPTEMBER 2023
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS
EXERCISE H2O SKIN CARE ROUTINE
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
FRIDAY SATURDAY SUNDAY 7
9 10
DON’T
VITAMINS
THURSDAY
8
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
SEPTEMBER 2023
11 12 13
THURSDAY
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 14 15 16 17
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
VITAMINS
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
SEPTEMBER 2023
18 19
20
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 21 22 23 24
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
VITAMINS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
VITAMINS
THURSDAY
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G RA T EFUL F O R :
SEPTEMBER 2023
26
25
27
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
H2O EXERCISE SKIN CARE ROUTINE
FRIDAY SATURDAY SUNDAY 28 29 30 1
DON’T
APPTS/MEETINGS
VITAMINS
VITAMINS
THURSDAY
M O N TH LY C H A LL E N G E M O NT H LY A FF IR M A TI O N NE G A T I V E CO R NE R POS I T I V E P U S H DUMP TH O S E D OW NER T H O U GH T S/ HA B I TS HER E G I V E YOU R S E LF A H I GH F I V E T OP G OA L S A C T I O N PL A N D O ODL E I T O U T O C TOBER 20 2 3
M O NTHLY F O C U S A T H O M E : A T W O R K /SCH O OL : T O O RG A N I Z E : T O T RY : T O PLAN : E R R A ND S S E LF C A R E D O N’T F O R G E T RUN A W AY T H O U G HT S N O T E S T O - D O S
SUNDA Y MOND A Y TUESD A Y W E DNESDA Y MOST E XC IT E D FOR : MONTHLY T H E ME SON G :
202
MON T HLY C HALL E NG E 1 2 3 4 8 9 1 0 1 1 1 5 1 6 1 7 1 8 2 2 2 3 3 0 3 1 2 4 2 5 2 9
HALLOWEE N DIA DE LOS MUERTOS BOSS’S DA Y 1
OC T O BE R
3
INDIGENOU S PEOPLES’ DA Y
T HURSD A Y FR I D A Y S AT URD A Y 1 2 . 3 . 4 . HAB IT T RA CK E R 1 2 3 4 5 6 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 3 1 S C O R E S 1 2 3 4 T OTA L 5 6 7 1 2 1 3 1 4 1 9 2 0 2 1 2 6 2 7 2 8 NATIONAL GE T FUNKY DA Y 2 3 4
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 2 3 4
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
OCTOBER 2023
DON’T
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
FRIDAY SATURDAY SUNDAY 5 6 7 8
APPTS/MEETINGS
VITAMINS
F O R GE T : FOR N E XT WEE K :
TOP THREE TASKS APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
H2O EXERCISE
CARE ROUTINE
VITAMINS
SKIN
THURSDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 9 10 11
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
OCTOBER 2023
THURSDAY
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS
VITAMINS
DON’T 12 13 14 15
EXERCISE H2O SKIN CARE ROUTINE
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 16 17 18
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G RA T EFUL F O R :
OCTOBER 2023
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 19 20 21 22
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
VITAMINS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
THURSDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 23 24 25
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
OCTOBER 2023
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 26 27 28
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
VITAMINS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
VITAMINS
THURSDAY
29
M O N TH LY C H A LL E N G E M O NT H LY A FF IR M A TI O N NE G A T I V E CO R NE R POS I T I V E P U S H DUMP TH O S E D OW NER T H O U GH T S/ HA B I TS HER E G I V E YOU R S E LF A H I GH F I V E T OP G OA L S A C T I O N PL A N D O ODL E I T O U T NO V EMBER 2 0 2 3
M O NTHLY F O C U S A T H O M E : A T W O R K /SCH O OL : T O O RG A N I Z E : T O T RY : T O PLAN : E R R A ND S S E LF C A R E D O N’T F O R G E T RUN A W AY T H O U G HT S N O T E S T O - D O S
SUNDA Y MOND A Y TUESD A Y W E DNESDA Y MOST E XC IT E D FOR : MONTHLY T H E ME SON G : NOVEMB E
202 3 MON T HLY C HALL E NG E 3 0 29 3 1 1 5 6 7 8 1 2 1 3 1 4 1 5 1 9 2 0 2 1 2 2 2 6 2 7 2 8 2 9 HALLOWEE N DAYLIGHT SAVIN G TIM E DIWALI ELECTION DAY WORLD KINDNESS DA Y CYBER MONDA Y GIVING TUESDA Y DIA DE LOS MUERTO S
R
T HURSD A Y FR I D A Y S AT URD A Y S C O R E S 1 2 3 4 T OTA L 1 2 . 3 . 4 . HAB IT T RA CK E R 1 2 3 4 5 6 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 2 3 4 9 1 0 1 1 1 6 1 7 1 8 2 3 2 4 2 5 3 0 1 2 3 V E T E R A NS D A Y S MA L L BUSINESS SATURDA Y T H AN K S G IVIN G BL A CK FRID A Y
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 30 31 1
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
NOVEMBER
2023
DON’T
2
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
FRIDAY
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
SATURDAY SUNDAY
APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN
CARE ROUTINE
TOP THREE TASKS F O R GE T : FOR N E XT WEE K :
VITAMINS
CARE ROUTINE
VITAMINS H2O EXERCISE SKIN
THURSDAY
3 4 5
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 6 7 8
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
NOVEMBER 2023
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 9 10
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
VITAMINS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
THURSDAY
11 12
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G RA T EFUL F O R :
NOVEMBER 2023
13 14 15
THURSDAY
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 16 17 18 19
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
VITAMINS
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 20 21 22
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
NOVEMBER
2023
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 23 24 25 26
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
VITAMINS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
VITAMINS
THURSDAY
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
NOVEMBER 2023
TUESDAY
27 28 29
DON’T
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
FRIDAY SATURDAY SUNDAY
APPTS/MEETINGS APPTS/MEETINGS
SKIN
TOP THREE TASKS F O R GE T : FOR N E XT WEE K :
H2O EXERCISE
CARE ROUTINE
EXERCISE
CARE ROUTINE
VITAMINS
VITAMINS H2O
SKIN
30 1
THURSDAY
2 3
M O N TH LY C H A LL E N G E M O NT H LY A FF IR M A TI O N NE G A T I V E CO R NE R POS I T I V E P U S H DUMP TH O S E D OW NER T H O U GH T S/ HA B I TS HER E G I V E YOU R S E LF A H I GH F I V E T OP G OA L S A C T I O N PL A N D O ODL E I T O U T D E CEMBER 2 02 3
M O NTHLY F O C U S A T H O M E : A T W O R K /SCH O OL : T O O RG A N I Z E : T O T RY : T O PLAN : E R R A ND S S E LF C A R E D O N’T F O R G E T RUN A W AY T H O U G HT S N O T E S T O - D O S
SUNDA Y MOND A Y TUESD A Y W E DNESDA Y MOST E XC IT E D FOR : MONTHLY T H E ME SON G :
3 MON T HLY C HALL E NG E 2 7 2 6 2 8 2 9 3 4 5 6 1 0 1 1 1 2 1 3 1 7 1 8 1 9 2 0 2 4 2 5 2 6 2 7 3 1 NATIONAL COOKIE DA Y C H R I S T MAS E V E CHRISTMAS DA Y KWANZAA BEGIN S NEW YE A R’S EV E CYBER
D E CEMBE R 2 02
MONDA Y GIVING TUESDA Y
T HURSD A Y FR I D A Y S AT URD A Y 1 2 . 3 . 4 . HAB IT T RA CK E R 1 2 3 4 5 6 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 3 1 S C O R E S 1 2 3 4 T OTA L 3 0 1 2 7 8 9 1 4 1 5 1 6 2 1 2 2 2 3 2 8 2 9 3 0 HANUKKAH BEGINS
OF HANUKKAH
WINTER
LAST DAY
FIRST DAY OF
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 4 5 6
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
DECEMBER
2023
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS
EXERCISE H2O SKIN CARE ROUTINE
EXERCISE H2O SKIN CARE ROUTINE
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS VITAMINS H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
FRIDAY SATURDAY SUNDAY 7 8 9 10
TOP THREE TASKS DON’T
THURSDAY
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
DECEMBER
2023
11 12 13
THURSDAY
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 14 15 16 17
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
VITAMINS
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G RA T EFUL F O R :
DECEMBER
2023
18 19 20
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 21 22 23 24
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
VITAMINS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
VITAMINS
THURSDAY
TOP PRIORITIES:
GRATEFUL FOR:
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : DECEMBER 2023
25 26 27
DON’T FORGET: FOR NEXT WEEK:
THURSDAY
DON’T FORGET NOTES:
SKIN CARE ROUTINE
FRIDAY
TOP THREE TASKS
APPTS/MEETINGS
VITAMINS EXERCISE H2O
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
28 29 30 31
VITAMINS EXERCISE H2O
SATURDAY SUNDAY
VITAMINS H2O EXERCISE
APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS H2O EXERCISE
APPTS/MEETINGS
SKIN CARE ROUTINE
M O N TH LY C H A LL E N G E M O NT H LY A FF IR M A TI O N NE G A T I V E CO R NE R POS I T I V E P U S H DUMP TH O S E D OW NER T H O U GH T S/ HA B I TS HER E G I V E YOU R S E LF A H I GH F I V E T OP G OA L S A C T I O N PL A N D O ODL E I T O U T JANUARY 2 02 4
M O NTHLY F O C U S A T H O M E : A T W O R K /SCH O OL : T O O RG A N I Z E : T O T RY : T O PLAN : E R R A ND S S E LF C A R E D O N’T F O R G E T RUN A W AY T H O U G HT S N O T E S T O - D O S
SUNDA Y MOND A Y TUESD A Y W E DNESDA Y MOST E XC IT E D FOR : MONTHLY T H E ME SON G : JANUARY 202 4 MON T HLY C HALL E NG E 1 2 3 7 8 9 1 0 1 4 1 5 1 6 1 7 2 1 2 2 2 3 2 4 2 8 2 9 3 0 3 1 NEW YEAR’S DA Y NEW YEAR’S EVE MARTIN
R
DA Y NATIONAL CLEA N OFF YOUR DESK DA Y 31
LUTHE
KING JR.
T HURSD A Y FR I D A Y S AT URD A Y 1 2 . 3 . 4 . HAB IT T RA CK E R 1 2 3 4 5 6 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 3 1 S C O R E S 1 2 3 4 T OTA L 4 5 6 1 1 1 2 1 3 1 8 1 9 2 0 2 5 2 6 2 7 1 2 3 OPPOSITE DA Y GR O UNDH O G D A Y
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 1 2 3
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
JANUARY 2024
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 4 5 6
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
THURSDAY FRIDAY
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS VITAMINS H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE 7
TOP THREE TASKS SATURDAY SUNDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 8 9 10
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
JANUARY 2024
THURSDAY
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 11 12 13 14
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
VITAMINS
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 15 16 17
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G RA T EFUL F O R :
JANUARY 2024
APPTS/MEETINGS
EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES:
VITAMINS
APPTS/MEETINGS
TOP THREE TASKS DON’T FORGET NOTES:
H2O SKIN CARE ROUTINE
TASKS
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS VITAMINS H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE THURSDAY FRIDAY SATURDAY SUNDAY 18 19 20 21
VITAMINS EXERCISE
TOP THREE
DON’T
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
JANUARY 2024
22 23
24
DON’T
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS H2O EXERCISE SKIN CARE ROUTINE
VITAMINS
VITAMINS
FRIDAY SATURDAY SUNDAY 25 26 27 28
THURSDAY
M O N TH LY C H A LL E N G E M O NT H LY A FF IR M A TI O N NE G A T I V E CO R NE R POS I T I V E P U S H DUMP TH O S E D OW NER T H O U GH T S/ HA B I TS HER E G I V E YOU R S E LF A H I GH F I V E T OP G OA L S A C T I O N PL A N D O ODL E I T O U T FEBRUARY 2 0 2 4
M O NTHLY F O C U S A T H O M E : A T W O R K /SCH O OL : T O O RG A N I Z E : T O T RY : T O PLAN : E R R A ND S S E LF C A R E D O N’T F O R G E T RUN A W AY T H O U G HT S N O T E S T O - D O S
SUNDA Y MOND A Y TUESD A Y W E DNESDA Y MOST E XC IT E D FOR : MONTHLY T H E ME SON G : FEBRUARY 20 2 4 MON T HLY C HALL E NG E 2 9 2 8 3 0 3 1 4 5 6 7 1 1 1 2 1 3 1 4 1 8 1 9 2 0 2 1 2 5 2 6 2 7 2 8 GALENTINE’S DA Y MARDI GRAS PRESIDENT’S DA Y VALENTINE’S DA Y NATIONAL SEND A CARD TO A FRIEND DA Y R O SA P A RKS DA Y
T HURSD A Y FR I D A Y S AT URD A Y S C O R E S 1 2 3 4 T OTA L 1 2 . 3 . 4 . HAB IT T RA CK E R 1 2 3 4 5 6 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 1 2 3 8 9 1 0 1 5 1 6 1 7 2 2 2 3 2 4 2 9 1 2 GR O UNDH O G D A Y N A TI O NAL PIZZ A DA Y CHINESE NEW YEAR LUNAR NEW YEAR NATIONA L MARGARITA DA Y
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 29 30 31
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
FEBRUARY 2024
DON’T
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
FRIDAY
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
1 2 3 4
SATURDAY SUNDAY
APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN
CARE ROUTINE
TOP THREE TASKS F O R GE T : FOR N E XT WEE K :
VITAMINS
CARE ROUTINE
VITAMINS H2O EXERCISE SKIN
THURSDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 5 6 7
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
FEBRUARY 2024
VITAMINS
APPTS/MEETINGS
EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
DON’T FORGET NOTES:
VITAMINS
TOP THREE TASKS DON’T FORGET NOTES:
EXERCISE H2O SKIN CARE ROUTINE
THREE TASKS DON’T F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS VITAMINS H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE THURSDAY FRIDAY SATURDAY SUNDAY 8 9 10 11
TOP
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G RA T EFUL F O R :
FEBRUARY 2024
12 13 14
THURSDAY
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 15 16 17 18
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
VITAMINS
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 19 20 21
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
FEBRUARY 2024
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 22 23 24 25
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
VITAMINS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
VITAMINS
THURSDAY
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
FEBRUARY 2024
26 27
28
DON’T
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS APPTS/MEETINGS
SKIN
TOP THREE TASKS F O R GE T : FOR N E XT WEE K :
H2O EXERCISE
CARE ROUTINE
H2O EXERCISE
CARE ROUTINE
VITAMINS
VITAMINS
SKIN
29 1
THURSDAY FRIDAY SATURDAY SUNDAY
2 3
M O N TH LY C H A LL E N G E M O NT H LY A FF IR M A TI O N NE G A T I V E CO R NE R POS I T I V E P U S H DUMP TH O S E D OW NER T H O U GH T S/ HA B I TS HER E G I V E YOU R S E LF A H I GH F I V E T OP G OA L S A C T I O N PL A N D O ODL E I T O U T MARCH 20 2 4
M O NTHLY F O C U S A T H O M E : A T W O R K /SCH O OL : T O O RG A N I Z E : T O T RY : T O PLAN : E R R A ND S S E LF C A R E D O N’T F O R G E T RUN A W AY T H O U G HT S N O T E S T O - D O S
SUNDA Y MOND A Y TUESD A Y W E DNESDA Y MOST E XC IT E D FOR : MONTHLY T H E ME SON G :
MON T HLY C HALL E NG E 2 6 2 5 2 7 2 8 3 4 5 6 1 0 1 1 1 2 1 3 1 7 1 8 1 9 2 0 2 4 31 2 5 2 6 2 7 NATIONA L NAPPING DA Y HOL I DAYLIGHT SAVING TIME RAMADAN STARTS FIRST DAY OF SPRING ST. P A TRIC K ’S DA Y PALM SUNDAY EASTER
MA R CH 20 2 4
T HURSD A Y FR I D A Y S AT URD A Y 1 2 . 3 . 4 . HAB IT T RA CK E R 1 2 3 4 5 6 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 3 1 S C O R E S 1 2 3 4 T OTA L 2 9 1 2 7 8 9 1 4 1 5 1 6 2 1 2 2 2 3 2 8 2 9 30 INTERNATIONAL WOMEN’S DA Y GOOD FRIDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 4 5 6
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
MARCH 2024
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS
EXERCISE H2O SKIN CARE ROUTINE
EXERCISE H2O SKIN CARE ROUTINE
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS VITAMINS H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
FRIDAY SATURDAY SUNDAY 7 8 9 10
TOP THREE TASKS DON’T
THURSDAY
MONDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
MARCH 2024
11 12 13
THURSDAY
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 14 15 16 17
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
VITAMINS
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 18 19 20
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G RA T EFUL F O R :
MARCH 2024
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 21 22 23 24
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
VITAMINS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
VITAMINS
THURSDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 25 26 27
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
MARCH 2024
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
H2O EXERCISE SKIN CARE ROUTINE
FRIDAY SATURDAY SUNDAY 28 29 30 31
DON’T
APPTS/MEETINGS
VITAMINS
VITAMINS
THURSDAY
M O N TH LY C H A LL E N G E M O NT H LY A FF IR M A TI O N NE G A T I V E CO R NE R POS I T I V E P U S H DUMP TH O S E D OW NER T H O U GH T S/ HA B I TS HER E G I V E YOU R S E LF A H I GH F I V E T OP G OA L S A C T I O N PL A N D O ODL E I T O U T A PRIL 202 4
M O NTHLY F O C U S A T H O M E : A T W O R K /SCH O OL : T O O RG A N I Z E : T O T RY : T O PLAN : E R R A ND S S E LF C A R E D O N’T F O R G E T RUN A W AY T H O U G HT S N O T E S T O - D O S
MOST E XC IT E D FOR : MONTHLY T H E ME SON G : APRIL 202 4 MON T HLY C HALL E NG E SUNDA Y MOND A Y TUESD A Y W E DNESDA Y 3 1 1 7 8 9 1 0 1 4 1 5 1 6 1 7 2 1 2 2 2 3 2 4 2 8 2 9 APR I L FOOLS’ DA Y
AL
W O RLD AR T DA Y T AX DA Y E AR T H DA Y EASTE R PASSOVER BEGIN S P A SSOVE R ENDS 3 0 1 2 3
RAMADAN ENDS EID
FITR
S C O R E S 1 2 3 4 T OTA L T HURSD A Y FR I D A Y S AT URD A Y 1 2 . 3 . 4 . HAB IT T RA CK E R 1 2 3 4 5 6 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 6 1 1 1 2 1 3 1 8 1 9 2 0 2 5 2 6 2 7 NATIONAL PET DA Y 2 3 4 4 5
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 1 2 3
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
APRIL 2024
DON’T
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
FRIDAY SATURDAY SUNDAY 4 5 6 7
APPTS/MEETINGS APPTS/MEETINGS
SKIN
TOP THREE TASKS F O R GE T : FOR N E XT WEE K :
H2O EXERCISE
CARE ROUTINE
H2O EXERCISE
CARE ROUTINE
VITAMINS
VITAMINS
SKIN
THURSDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 8 9 10
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
APRIL 2024
THURSDAY
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 11 12 13 14
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
VITAMINS
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 15 16 17
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G RA T EFUL F O R :
APRIL 2024
APPTS/MEETINGS
EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES:
VITAMINS
APPTS/MEETINGS
TOP THREE TASKS DON’T FORGET NOTES:
H2O SKIN CARE ROUTINE
TASKS
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS VITAMINS H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE THURSDAY FRIDAY SATURDAY SUNDAY 18 19 20 21
VITAMINS EXERCISE
TOP THREE
DON’T
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 22 23 24
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
APRIL 2024
DON’T
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS H2O EXERCISE SKIN CARE ROUTINE
VITAMINS
VITAMINS
FRIDAY SATURDAY SUNDAY 25 26 27 28
THURSDAY
M O N TH LY C H A LL E N G E M O NT H LY A FF IR M A TI O N NE G A T I V E CO R NE R POS I T I V E P U S H DUMP TH O S E D OW NER T H O U GH T S/ HA B I TS HER E G I V E YOU R S E LF A H I GH F I V E T OP G OA L S A C T I O N PL A N D O ODL E I T O U T MAY 202 4
M O NTHLY F O C U S A T H O M E : A T W O R K /SCH O OL : T O O RG A N I Z E : T O T RY : T O PLAN : E R R A ND S S E LF C A R E D O N’T F O R G E T RUN A W AY T H O U G HT S N O T E S T O - D O S
SUNDA Y MOND A Y TUESD A Y W E DNESDA Y MOST E XC IT E D FOR : MONTHLY T H E ME SON G : MAY 202 4 MON T HLY C HALL E NG E 3 0 1 5 6 7 8 1 2 1 3 1 4 1 5 1 9 2 0 2 1 2 2 2 6 2 7 2 8 2 9 28 29
C O D E MA Y O
DA Y PASSOVER ENDS
DA Y MEMORIAL DA Y
CIN
TEACHER’S
MOTHER’S
T HURSD A Y FR I D A Y S AT URD A Y 1 2 . 3 . 4 . HAB IT T RA CK E R 1 2 3 4 5 6 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 3 1 S C O R E S 1 2 3 4 T OTA L 2 3 4 9 1 0 1 1 1 6 1 7 1 8 2 3 2 4 2 5 3 0 3 1 1 NAT I ON A L WINE D A Y N A TI O NA L P E N PAL D A Y NATIONA L CREATIVITY DA Y
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 29 30 1
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
MAY 2024
DON’T
2
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
FRIDAY
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
SATURDAY SUNDAY
APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN
CARE ROUTINE
TOP THREE TASKS F O R GE T : FOR N E XT WEE K :
VITAMINS
CARE ROUTINE
VITAMINS H2O EXERCISE SKIN
THURSDAY
3 4 5
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 6 7 8
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
MAY 2024
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 9 10
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
VITAMINS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
THURSDAY
11 12
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 13 14 15
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
MAY 2024
THURSDAY
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 16 17 18 19
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
VITAMINS
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 20 21 22
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G RA T EFUL F O R :
MAY 2024
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 23 24 25 26
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
VITAMINS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
VITAMINS
THURSDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 27 28 29
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
MAY 2024
DON’T
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS APPTS/MEETINGS
SKIN
TOP THREE TASKS F O R GE T : FOR N E XT WEE K :
H2O EXERCISE
CARE ROUTINE
H2O EXERCISE
CARE ROUTINE
VITAMINS
VITAMINS
SKIN
30 31
THURSDAY FRIDAY SATURDAY SUNDAY
1 2
M O N TH LY C H A LL E N G E M O NT H LY A FF IR M A TI O N NE G A T I V E CO R NE R POS I T I V E P U S H DUMP TH O S E D OW NER T H O U GH T S/ HA B I TS HER E G I V E YOU R S E LF A H I GH F I V E T OP G OA L S A C T I O N PL A N D O ODL E I T O U T JUNE 202 4
M O NTHLY F O C U S A T H O M E : A T W O R K /SCH O OL : T O O RG A N I Z E : T O T RY : T O PLAN : E R R A ND S S E LF C A R E D O N’T F O R G E T RUN A W AY T H O U G HT S N O T E S T O - D O S
SUNDA Y MOND A Y TUESD A Y W E DNESDA Y MOST E XC IT E D FOR : MONTHLY T H E ME SON G : J UNE 202 4 MON T HLY C HALL E NG E 2 8 2 7 2 6 2 9 2 3 4 5 9 1 0 1 1 1 2 1 6 1 7 1 8 1 9 2 3 2 4 2 5 2 6 3 0 NT ’ L PINK D A Y EID AL ADH A FATHER’S DA Y JUNETEENT H MEMORIAL DA Y
T HURSD A Y FR I D A Y S AT URD A Y S C O R E S 1 2 3 4 T OTA L 1 2 . 3 . 4 . HAB IT T RA CK E R 1 2 3 4 5 6 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 3 0 3 1 1 6 7 8 1 3 1 4 1 5 2 0 2 1 2 2 2 7 2 8 2 9 FLAG DA Y NATIONAL SELFIE D A Y FIRST DAY OF SUMMER NAT I ON A L PEN P A L DA Y NAT I ON A L B E S T FRIEND DA Y NATIONA L CREATIVITY DA Y
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 3 4 5
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
JUNE 2024
DON’T
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS H2O EXERCISE SKIN CARE ROUTINE
VITAMINS
VITAMINS
SUNDAY 6
THURSDAY FRIDAY SATURDAY
7 8 9
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 10 11 12
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
JUNE 2024
THURSDAY
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS
VITAMINS
DON’T 13 14 15 16
EXERCISE H2O SKIN CARE ROUTINE
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 17 18 19
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G RA T EFUL F O R :
JUNE 2024
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 20 21 22
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
VITAMINS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
VITAMINS
THURSDAY
23
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 24 25 26
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
JUNE 2024
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 27 28 29 30
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
VITAMINS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
VITAMINS
THURSDAY
M O N TH LY C H A LL E N G E M O NT H LY A FF IR M A TI O N NE G A T I V E CO R NE R POS I T I V E P U S H DUMP TH O S E D OW NER T H O U GH T S/ HA B I TS HER E G I V E YOU R S E LF A H I GH F I V E T OP G OA L S A C T I O N PL A N D O ODL E I T O U T JULY 202 4
M O NTHLY F O C U S A T H O M E : A T W O R K /SCH O OL : T O O RG A N I Z E : T O T RY : T O PLAN : E R R A ND S S E LF C A R E D O N’T F O R G E T RUN A W AY T H O U G HT S N O T E S T O - D O S
SUNDA Y MOND A Y TUESD A Y W E DNESDA Y MOST E XC IT E D FOR : MONTHLY T H E ME SON G : JULY 202 4 MON T HLY C HALL E NG E 3 0 1 2 3 7 8 9 1 0 1 4 1 5 1 6 1 7 2 1 2 2 2 3 2 4 2 8 2 9 C A NADA DA Y B A S T ILL E DA Y NATIONAL ICE CREAM DAY NATIONAL FRIENDSHIP DAY ASHURA WORLD EMOJI DA Y 3 0 3 1
T HURSD A Y FR I D A Y S AT URD A Y 1 2 . 3 . 4 . HAB IT T RA CK E R 1 2 3 4 5 6 7 8 9 1 0 1 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 2 0 2 1 2 2 2 3 2 4 2 5 2 6 2 7 2 8 2 9 3 0 3 1 S C O R E S 1 2 3 4 T OTA L 4 5 6 1 1 1 2 1 3 1 8 1 9 2 0 2 5 2 6 2 7 INDEPENDENCE DA Y 1 2 3
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 1 2 3
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
JULY 2024
DON’T
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
FRIDAY SATURDAY SUNDAY 4 5 6 7
APPTS/MEETINGS APPTS/MEETINGS
SKIN
TOP THREE TASKS F O R GE T : FOR N E XT WEE K :
H2O EXERCISE
CARE ROUTINE
H2O EXERCISE
CARE ROUTINE
VITAMINS
VITAMINS
SKIN
THURSDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 8 9 10
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
JULY 2024
THURSDAY
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
DON’T 11 12 13 14
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
VITAMINS
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS FRIDAY SATURDAY SUNDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 15 16 17
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
WEDNESDAY
TOP THREE TASKS
DON’T FORGET
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G RA T EFUL F O R :
JULY 2024
APPTS/MEETINGS
EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES:
VITAMINS
APPTS/MEETINGS
TOP THREE TASKS DON’T FORGET NOTES:
H2O SKIN CARE ROUTINE
TASKS
F O R GE T : FOR N E XT WEE K : APPTS/MEETINGS APPTS/MEETINGS VITAMINS H2O EXERCISE SKIN CARE ROUTINE VITAMINS H2O EXERCISE SKIN CARE ROUTINE THURSDAY FRIDAY SATURDAY SUNDAY 18 19 20 21
VITAMINS EXERCISE
TOP THREE
DON’T
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 22 23 24
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
JULY 2024
DON’T
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
APPTS/MEETINGS
F O R GE T : FOR N E XT WEE K :
APPTS/MEETINGS
H2O EXERCISE SKIN CARE ROUTINE
TOP THREE TASKS H2O EXERCISE SKIN CARE ROUTINE
VITAMINS
VITAMINS
FRIDAY SATURDAY SUNDAY 25 26 27 28
THURSDAY
DON’T FORGET
TOP THREE TASKS
NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
TUESDAY
DON’T FORGET
MONDAY 29 30 31
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
WEDNESDAY
DON’T FORGET
VITAMINS EXERCISE H2O
TOP THREE TASKS
NOTES: APPTS/MEETINGS
SKIN CARE ROUTINE
VITAMINS EXERCISE H2O
TO P PRI O RI T IES : G R AT EFUL F O R :
JULY 2024
DON’T
TOP THREE TASKS
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
FRIDAY
DON’T FORGET NOTES: APPTS/MEETINGS
VITAMINS EXERCISE H2O SKIN CARE ROUTINE
1 2 3 4
SATURDAY SUNDAY
APPTS/MEETINGS APPTS/MEETINGS
H2O EXERCISE SKIN
CARE ROUTINE
TOP THREE TASKS F O R GE T : FOR N E XT WEE K :
VITAMINS
CARE ROUTINE
VITAMINS H2O EXERCISE SKIN
THURSDAY
NOTES
NOTES