Perpetual Goal Getter Preview

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Welcome to your Goal Getter Planner! Like a starter kit for life, this colorful tool has ALL the things you need to get focused, get organized, and get going! From guided goal-setting to endless fun prompts to help you refelct and re-center, you’re about to make. it. happen.

Q U I CK STA R This simple guide walks you through the best ways to dig into this planner step-by-step. Don’t skip instructions!these HOT TIP!

Here’s your Record-Keeper! Use this page to keep track of all those don’t-forget-this dates. No more “Sorry I forgot your birthday” texts.

birthdays

• A c hi e v e / M ai n tai n go a l wei g ht / B M I • B e f r ee of dep en de nc e o n sub s ta n c e ( tob ac co , ca f fei n e , alcohol ) • Live a balanc e d he alt h y lif e • M a rathon / Tri a thlon / Bo d y Buildi n g Com p etitio n • I n c r e ase weight st r e n gth trainin • Ta ke m • D a il y step go • P r ep a r e • M e et d • G e t 8 hours of sl • M a intain • W ork out X tim • Drin k 64 oz of w • E a t b r eakfast withi waking u p • E x plo r e inte r mitt e nt fastin g • 2 0 s q u a t s e v e ry time y ou u se t h e r est r oo m • I n te n tionally mo ve e ve ry d a y • St r etch every da y • Studio fit n e s s g r ou p s da y • Elimi na te e xtr a s ub s c ri p tion s • Tex t som e on e d a il y • R ep l a c e a t ex t with a ph o n e c al l • St a rt a f a mily / fri e n d ga m e nigh t • H ave co f f ee with a fri en d • D o s om e thi ng m ean i ng f u l wit h s om e o ne im p ort a n t • Pl an we ek ly f a mil y tim e • W rit e l e tter s r eg ul a rl y • S end a ca r e p ac k ag e • D a t e ni gh t • H ave a f a mil y m ea l • C heck o n som e o ne h a v in g a ha r d tim e • M ake a h om e c oo ked m e al fo r s om e o ne e l s e • F av ors for fri end s • Tu ck y o u r k i ds i n e v e ry n i g h t • R ead wit h y o u r k i d s e v e r y ni g h t • C r ea te an em e r gen c y f und o r a tr av el fu n d • Elimi na te y o u r d e b t • S a v e for a ho use , or r e no v atio n, or som e t h i ng bi g • S a v e for a st a rtu p b us i n e s s ( sid e h us tl e ) • S a v e for a n e w c a r t • S t r en gt hen spo u se / pa rt ne r r e l a t i ons hi p • B e t he bes t pa r en t I c a n b e

• Clea n out frid g e a nd c he ck e xpir a tio n da t e s

• Kid a p p ointm e nt s ( sh ot s, c he ck ups, g r oomi ng )

• Hai r cut, get nails d on e, et c • Prun e a n d water ho us e p lant s / r ep otti n g • D e ep cle a n ( d ustin g, c e ili ng f an, baseb o a r ds e t c. )

• C heck ba tt e ri e s in s mok e d e t ec tor s • C heck o n u pc omi ng b irth da y s • C hang e an d w as h b e dd i n g • U nsub s c rib e f r om e mail s • C hang e y our oi l • Fli p yo u r m a tt r e s s • Rot a te ti r e s • Take u sed c lot hes to d o na tio n • U pda te A p p s • R es t a rt y o u r c om p ut e r / p ho n e RANDOM THINGS YOU FORGET ALL the Resources & Ideas, right here at your fingeips. Stumped on where to start on goal-setting? This spread walks you through all the possibilities, igniting the spark to inspire your own goals.

HEALTH

• A p pointm e nts : M e di ca tio n r e fill , m a mmo g r a m , d e ntist, gyno, physi ca l, flu s hot s e t c • P h on e : U n s u b s cribe /d el e te apps an d p r o g rams no longer in u se , del e t e ph oto s • Clea n out ju n k draw e r s • P e t a p p ointm e nt s ( sh ot s, c he ck ups, g r oomi ng )

• I mp r o v e to x i c r e l a ti onsh i p s

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• In v es t i n ne w Q U ALI TY fri e n d ship s • Re p a ir or Est ab li sh r e l a t i o n sh i p w i t h l o st family m e mb e r • B e t t e r c onn e c t wit h e x te nd e d f a mil y a nd / o r s i b l i ng s MONEY RELATIONSHIPS e e d s ome i d e a s ? W e' ve g ot y ou cov e r ed! Check o u t o u r o p tion s for b i g y e a r g o a l s a n d id ea s for mo n t h ly c h all e n g e s in t h e s e c a t e gorie s ! R C E S AN D IDEA S

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o u r ce for ot he r s i n y o u r c ommu n it y • G e nerate n e w l ea ds / p r osp ec t s • Practi ce a n ew p r ofes s ion a l s k il l • Plan yo u r up coming wee k o n Sun d ay nig h t • Complete homework be fo r e pla y / p h one / f u n • B e o n time d a il y • Z • Stud • Clos • •••perXAIdFindrespon•Rdev•Startcle•Bstartme•Make t h at 4 0 • G e t th a t p r omotio n • G e t th a t n e w jo b • G e t into g ra d sc h oo l • Start a s ide h ustl e • Go “full-time” at your “side hustle” • B e come a l e a de r a t wor k CAREER STUDY SOCIAL MIND SPIRIT • G ive u p sod a or s we e ts for a mo n t h •

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He r e ' s s om e ex tr a r oom for li s t s of a ll k i nds Ex M otiv a tion , in sp iratio n, r es e a r ch e t c BUCK E T S t a l ki n g outo f tu r n IG ACCOUNTS TO CHECK REGULARLY t a l ki n g out of tur n ONLINE SHOPS TO FREQUENT t a l ki n g out of tur n FAVORITE BLOGS OMG yes. A Buckets page! Use this space to jot down all of your favorite brands, blogs, and more. Use the blank buckets for all those great recs like the podcast your bestie told you to listen to, again.

Welcome to your DREAM BOARD. We built this right into your planner so it’s always here for you to refer back to. Build it out with imagery, quotes, and more as a visual reminder of all your goals, big and small. It ' s fi n ally tim e to g e t y o u r d r ea m o n! T h i s sp a ce i s fo r y o u to d o w h at e ver yo u li ke , d r e a m as b i g or as c r azy as p o ss i b l e

#MYTOO T D R EA M BOAR D FEATURE YOUR DREAM BOARD W e b eli ev e it i s so import an t to ma n ife s t a n d vis u ali z e your g o a l s ! S o dr a w it , writ e it, c oll ag e it - or a ll of t h e a b o v e !

BRING IN WELCOME MONEY RELATIONSHIP S THIS YEAR I WILL It’s your Yearly Dashboard! Here you’ll find space to reflect on your overall goals for the year, break them down into six intuitive categories, and craft a mindful plan to make it all happen.

PEOPLE MATTER! RELATIONSHIP GOALS CAN SEEM INTANGIBLE BUT THEY CAN BE WORKED ON JUST LIKE E VERYTHING ELSE. MAYBE YOU'D LIKE TO MAKE MORE QUALITY FRIENDSHIPS THIS YEAR WHAT , BECAUSE YOU REALIZE THE IMPORTANCE OF DEEP CONNECTIONS WHY , AND YOU'LL DO S O BY INTENTIONALLY CHOOSING RELATIONSHIPS TO INVEST IN AND FINDING WAYS TO CONNECT HOW THE POSSIBILITIES ARE ENDLESS!

IT'S A NEW PLANNER...LET'S MAKE IT HAPPEN! SE T Y O U R I NTENT I O N FO R THI S PLANN E R : LET GO OF GOALS: A YEAR FROM NOW YEARLY GOAL?YEARLY GOAL? WHY?HOW?WHAT'S STOPPING YOU?WHAT'S STOPPING YOU? WE'VE BROKEN PLANNING AND GOAL SETTING INTO SIX CATEGORIES . THEY WORK TOGETHER TO CREAT E A BETTER YOU VISUALIZE SOME BIG YEA RLY GOALS IN EACH CATEGORY WITHOUT WORRYING TOO MUCH ABOUT HOW YOU'LL GE T THERE JUST YET. YOU'LL WORK TOWARD BREAKIN G THESE BIG GOALS DOWN EVERY MONTH IN SMALL, ACHIEVABLE HABITS . MONEY, MONEY, MONEYYYY! SETTING A MONEY GOAL FOR THE YEAR CAN BE AS BIG OR SMALL AS YOU SEE FIT MAYBE YOU WANT TO START SAVING TO BUY A HOUSE WHAT , BECAUSE YOU'RE READY TO INVEST AND SETTLE DOWN WHY AND YOU'LL DO SO BY SETTING ASIDE A CERTAIN AMOUNT MONTHLY WHILE STARTING TO NARROW DOWN YOUR OPTIONS HOW MAKE THIS CATEGORY WORK WITH YOUR INCOME! PEOPLE MATTER! RELATIONSHIP GOALS CAN SEEM INTANGIBLE BUT THEY CAN BE WORKED ON JUST LIKE EVERYTHING ELSE. MAYBE YOU'D LIKE TO MAKE MORE QUALITY FRIENDSHIPS THIS YEAR WHAT , BECAUSE YOU REALIZE THE IMPORTANCE OF DEEP CONNECTIONS WHY , AND YOU'LL DO SO BY INTENTIONALLY CHOOSING RELATIONSHIPS TO INVEST IN AND FINDING WAYS TO CONNECT HOW THE POSSIBILITIES ARE ENDLESS! BRING IN WELCOME MONEY THISRELATIONSHIPSYEARIWILL YEARLY GOAL? WHAT'SHWHY?OW? STOPPING YOU? STAY MOTIVATED WITH YOUR HEALTH GOALS FOR LONGER THAN JUST THE BEGINNING OF THE YEAR MAYBE YOU WANT TO WORK TOWARD IMPROVING YOUR FITNESS THIS YEAR WHAT , BECAUSE YOU KNOW THIS TYPE OF LIFESTYLE ENCOMPASSES OVERALL HEALTH BENEFITS THAT YOU'D LIKE TO SEE IN YOUR LIFE WHY , AND YOU'LL DO SO BY WORKING OUT MORE HOW YOU CONTROL YOUR HEALTH TAKE CHARGE THIS YEAR! HEALTH IT'S A NEW PLANNER...LET'S MAKE IT HAPPEN! S E T Y O U R I NTENT I O N F O R THI S PLANN E R : LET GO OF GOALS: A YEAR FROM NOW YEARLY GOAL?YEARLY GOAL? WHAT'HOWHY?W?S STOPPING YOU?WHAT'S STOPPING YOU? WE'VE BROKEN PLANNING AND GOAL SETTING INTO SIX CATEGORIES . THEY WORK TOGETHER TO CREAT E A BETTER YOU. VISUALIZE SOME BIG YEA RLY GOALS IN EACH CATEGORY WITHOUT WORRYING TOO MUCH ABOUT HOW YOU'LL GE T THERE JUST YET. YOU'LL WORK TOWARD BREAKIN G THESE BIG GOALS DOWN EVERY MONTH IN SMALL, ACHIEVABLE HABITS MONEY, MONEY, MONEYYYY! SETTING A MONEY GOAL FOR THE YEAR CAN BE AS BIG OR SMALL AS YOU SEE FIT MAYBE YOU WANT TO START SAVING TO BUY A HOUSE WHAT , BECAUSE YOU'RE READY TO INVEST AND SETTLE DOWN WHY AND YOU'LL DO SO BY SETTING ASIDE A CERTAIN AMOUNT MONTHLY WHILE STARTING TO NARROW DOWN YOUR OPTIONS HOW MAKE THIS CATEGORY WORK WITH YOUR INCOME!

Your inner voice is everything! Use prompts like these to speak to yourself in positive and a rming ways as you forward.move HOT TIP!

PERSONAL YEARLY GOAL? YEARLY GOAL? WHY? WHY? HOW? HOW? HOW?

HAVE ALWAYS WANTED TO: WOULD LOVE TO TRAV EL TO: WOULD LOVE TO LEARN :

WHAT'S STOPPING YOU? WHAT'S STOPPING YOU? WHAT'S STOPPING YOU?

BUCKET LIST PROFESSIONAL MY STRENGTHS THAT WILL HELP ME ACCOMPLISH MY GOALS: PERSONAL AND SPIRITUAL GOALS BRING ABOUT INNER PEACE AND HARMONY, BE IT THE EARTH, THE WATER, OR A HIGHER POWER. MAYBE YOU WANT TO FIND A DEEPER CONNECTION WITH NATURE THIS YEAR WHAT , BECAUSE YOU KNOW THAT YOUR SOUL FEELS ALIVE OUTSIDE WHY , AND YOU'LL DO SO BY CONNECTING WITH NATURE AT LEAST TWO TIMES A WEEK THROUGH LONG HIKES HOW EXPLORE WHAT FEEDS YOUR SOUL AND CONNECTS YOU TO THE WORLD AT LARGE GET OUT THERE AND BE SOCIAL! SOCIAL GOALS ARE ALL ABOUT HOW YOU'RE ENJOYING YOUR LIFE AROUND YOU MAYBE YOU WANT TO PARTICIPATE IN MORE NEIGHBORHOOD EVENTS WHAT , BECAUSE YOU WANT TO GET TO KNOW MORE OF YOUR NEIGHBORS WHY , AND YOU'LL DO SO BY HOSTING A MONTHLY NEIGHBORHOOD EVENT, LIKE A YARD SALE HOW . THERE ARE NO RIGHT OR WRONG ANSWERS! WORK HARD TO PLAY HARD! THESE GOALS CAN BE IMPLEMENTED FOR EITHER WORK OR SCHOOL. MAYBE YOU WANT TO BECOME THE TOP SALES ASSOCIATE THIS YEAR WHAT , BECAUSE IT'LL SET YOU ON THE PATH TO A PROMOTION WHY , AND YOU'LL DO SO BY CREATING A MONTHLY STRATEGIC PLAN THAT WILL SET YOU IN FRONT OF NEW BUYERS HOW BIG GOALS KEEP YOU FOCUSED, SO DREAM BIG! SOCIALCAREER STUDY

Let’s talk Art Pages. We’ve sprinkled TWELVE unique, full-color pages of art throughout this entire planner. Twelve moments to re-focus, smile, and feel inspired. Specially created by us, for you, and for this planner– you won’t see this art anywhere else!

MAKING THE MOST OF THIS TIME OF YEAR . THINGS YOU LOVE ABOUT THIS TIME OF YEAR: WAYS I WILL BE KIND TO MYSELF THIS TIME OF YEAR: OUTDOOR ACTIVITIES YOU LOVE DURING THIS TIME OF YEAR: WAYS I'LL CHANGE UP MY SKIN CARE / SELF CARE ROUTINE THIS TIME OF YEAR: WHAT DOES THIS TIME OF YEAR REMIND YOU OF? THIS TIME OF YEAR WELCOMES: NOTES: or write a letter to yourself So often we fly from season to season without even realizing it. We love this Seasonal Page as a prompt to stop and reflect right there in the moment. You’ll find four of these throughout your planner.

ACTIONSmonthI'M TAKIN G MONTHLY CHALL E N G E : L I TTL E BO X OF INSP O : A. I WILL TAKE TIME TO DO THE THINGS I LOVE B. I AM A BADASS. C. YOU DECIDE: WRITE IT, DRAW IT, DECLARE IT TO BREAK DOWN MY BIG MONTH GOALS. MONTHLY AFF IR MATI O N : HEALTH MONEY RELATIONSHIPS SAY IT AGAIN! YEARLY GOAL: SEEING RESULTS WHAT AR TO YOUR GOAL THIS MONTH NUTFITNESRITIOMENTALHEALTHCOUNSELING,ETCSELFCARESLEEP, BUBBLE BATH, ETC . SAY IT AGAIN! YEARLY GOAL:MONTH AHEAD: FOCUSONTH?ON:ICAN STEPS I WILL TAKE TO SAVE THIS MONTH? SAY IT AGAIN! YEARLY GOAL: STAYING ON TRACK? HOW ARE YOU MAINTAINING AND DEVELOPING RELATIONSHIPS? FRFAMILYIENDS NEGAT I V E CO R NE R WHAT ARE SOME THINGS YOU ARE DUMPING THIS MONTH IN ORDER TO IMPROVE YOURSELF? ANYTHING FROM OVERINDULGENCE, TO COMPLAINING, TO BITING YOUR NAILS VENTING ENCOURAGED. FLUSH IT P O S I T I V E PUS H PUMP YOURSELF UP! WHAT ARE SOME POSITIVE HABITS, WORDS, OR ACTIONS YOU CAN GIVE YOURSELF FOR THIS UPCOMING MONTH? IS THERE AN ACTION YOU SHOULD TRACK? IF YES, ADD IT TO YOUR HABIT TRACKER! IS THERE AN ACTION YOU SHOULD TRACK? IF YES, ADD IT TO YOUR HABIT TRACKER! IS THERE AN ACTION YOU SHOULD TRACK? IF YES, ADD IT TO YOUR HABIT TRACKER! WAYS I WILL CONNECT COFFEE DATES, SEND CARE PACKAGES, ETC OTHER MENTOR, COWORKER, NEW STUDY BUDDY, ETC ME H N O P E Y E P ME H NOP E "THIS MONTH THE ONE THING I AM FOCUSED ON IMOPROVING THE MOST:" THE Monthly Dashboard! Chock full of fun prompts to help you plan your month and reflect on your goals, this is where the magic happens. This is the page you’ll find yourself flipping back to whenever you need to get grounded.

MAIN MONTHLY FOCUS : AT HOME : AT WO R K TO O R G ANIZ E : TO PLAN : RUNAWA Y TH O U G HT S TO TR Y : SAY IT AGAIN! YEARLY GOAL: CRUSHIN' STARTINGIT?THIS MONTH: STILL WORKING ON: FINISHING THIS MONTH: ALWAYS MAINTAINING THIS: SAY IT AGAIN! YEARLY GOAL: HOW ARE YOU GROWING IN YOUR COMMUNITY? NETWORKING, HELPING OTHERS, CONTRIBUTING SAY IT AGAIN! YEARLY GOAL: TGROWING?OMOVECLOSER TO MY SPIRITUAL GOAL THIS MONTH I WILL : AND HARMONY AM RITUAL PM RITUAL REMEMBER TO INCORPORATE MINDFULNESS INTO YOUR RITUALS, TAKING TIME TO BE PRESENT IN THE MOMENT NEW WAY TO BE MINDFUL THIS MONTH: THIS MONTH, TO CONNECT TO THE BIG WORLD AROUND ME AND HELP ME STAY BALANCED, CALM, AND CONTENT I AM: GOING INTO A NEW MONTH, I AM GRATEFUL FOR: TOUCH BAS E : TO CALL, TO EMAIL, ETC TO R E S E ARCH : T O : T O : REMEMBER, BUY, ETC IS THERE AN ACTION YOU SHOULD TRACK? IF YES, ADD IT TO YOUR HABIT TRACKER! IS THERE AN ACTION YOU SHOULD TRACK? IF YES, ADD IT TO YOUR HABIT TRACKER! IS THERE AN ACTION YOU SHOULD TRACK? IF YES, ADD IT TO YOUR HABIT TRACKER! YE P ME H Y E P ME H NOP E SOCIAL MIND SPIRITCAREER STUDY Circling back to the goals you set at the start of the year each month is KEY to steady progress. Reflect, review, repeat! HOT TIP!

M O NTH L Y AFFI R MATION : M O NTH L Y T H E M E SO N G : M O N D A Y T U E S D A Y monthM O T I VAT I ON IS WHAT G E T S Y O U STA R T ED . HA B IT I S WHAT KE E PS Y OU GO I N G . JIM R YA N M O NTH L Y AFF IR MATI O N : M O NTH L Y T H E M E S O N G : S U N D A Y M O N D A Y T U E S D A Y W E D N E S D A Y Hello Calendar Grid! Here you’ll find plenty of space to make note of all your plans and events, with fun prompts to help you get excited for the month ahead!

TRACK E R SCO R E S : T H U R S D A Y F R I D A Y S A T U R D A Y Use the Habit Tracker to track monthly habits like “daily walk” then total your e orts at the end of the month to hold accountable.yourself HOT TIP!

MONDAY TOP THREE TASKS: ON MY RADAR: ONGOING: DUE TODAY: ASSIGNED TODAY: MINDFULNESS EXERCISE APPTS MEETINGS: TUESDAY DUE TODAY: ASSIGNED T APPTS MEETINGS: TOP THREE TASKS: TO DO NOTES: WEDNESDAY H DUE TODAY ASSIGNED TODAY: HMINDFULNESS EXERCISE APPTS MEETINGS: TO DO NOTES: NEW WEEK! LET'S START THIS THING OFF RIGHT AND SET OUR INTENTIONS TO MAKE IT POSITIVE AND PRODUCTIVE. WHAT ARE YOU GRATEFUL FOR? HOW YA FEELIN'? WHAT CHALLENGES OPPORTUNITIES LIE AHEAD THISmontWEEK?h Ta da! Your Weekly Spread. It includes everything you could need to keep a balanced and organized week. Start at the top and work your way down. Record everything from reminders, to notes, appointments, and everything in between. You’ll find FIVE of these spreads after each calendar grid, to cover whatever each month brings.

DON'T PANIC! THERE'S STILL TIME! FUN WEEKEND PLANS?MIDWEEK CHECK IN: SELF CARE: DUE TODAY: ASSIGNED TODAY: APPTS MEETINGS: DUE TODAY: ASSIGNED TODAY: HMINDFUL N E S S EXERCISE APPTS MEETINGS: APPTS MEETINGS:APPTS MEETINGS: TOP THREE TASKS: TOP THREE TASKS: H HMINDFUL N E S S MINDFULNESSEXERCISE EXERCISE TO DO NOTES: DON'TTHURSDAYFRIDAYFORGET THIS: SATURDAY SUNDAY Naming your top three tasks for the day is a proven way to maintain productivity and focus. Do this to start each day o right. HOT TIP!

FLOURISHINGACCOMPLISHED CALM BORINGEXCITINGFUNEYE OPENING RUSHED EASY HOPEFULFULFILLING A SHIT SHOW HEALINGPACKEDIMPACTFUL DEFEATING FOCUSED UNEVENTFULCIRCLE ALL

a Monthly Recap. This

month HEALTH MONEY RELATIONSHIPS OUT FOTOTALOFSCORERTHEMONTH MONTHLY CHALLENGE THAT'S A WRAP! TIME TO RECAP YOUR MONTH AND REFLECT ON ALL YOUR HARD WORK. REFLECTION ALLOWS US TO UNDERSTAND OURSELVES MORE DEEPLY. THIS DEEPER UNDERSTANDING WILL PROVIDE GROWTH AND PAVE THE WAY FOR IMPROVEMENT YOUR MONTHLY CHALLENGE IS UP! DID YOU CRUSH IT?! WHAT WAS YOUR BIGGEST TAKEAWAY FROM THIS CHALLENGE? Y E P ME H N O P E TAKE A PAUSE: AS THIS MONTH ENDS, TAKE SOME TIME TO MARK THIS MOMENT! CURRENTLY THE WEATHER IS: CURRENT MOOD: WHERE I AM: I'M SIPPING ON: I AM LISTENING TO: HOW DID YOU DO OVERALL? HOW DID YOU DO OVERALL? HOW DID YOU DO OVERALL? YEAH? HOW YOU FEELIN' ABOUT THAT? YEAH? HOW YOU FEELIN' ABOUT THAT? YEAH? HOW YOU FEELIN' ABOUT THAT? ACTIONS: HOW DID YOU DO ? SO, WHAT TACTICS WO SO, WHAT TACTICS WORKED? WHERE CAN Y WHERE CAN YOU IMPROVE? WHAT'S THE WHAT'S THE NEXT STEP? REGARDING THE HABIT YOU TRACKED, HOW DID YOU MEASURE UP? REGARDING THE HABIT YOU TRACKED, HOW DID YOU MEASURE UP? REGARDING THE HABIT YOU TRACKED, HOW DID YOU MEASURE UP? DID THIS HABIT MAKE A DIFFERENCE? DID THIS HABIT MAKE A DIFFERENCE? DID THIS HABIT MAKE A DIFFERENCE?

ON E WO R

to help you close out your month in a super mindful way. Thoughtful prompts help you reflect and gain a valuable perspective on what’s behind you, so you

W OR DS THAT ENCOMPASS

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E MONTH

move forward!

SCORE: SCORE: SCORE:OUT OF OUT OF OUT OF EX. SCALE BACK? MAINTAIN INCREASE VOLUME OR FREQUENCY EX. SCALE BACK? MAINTAIN? INCREASE VOLUME OR FREQUENCY? THAT APPLY MY D TH : YO U R M O NT H Heck yes, space is here can

TH I S M

SCORE: SCORE: SCORE:OUT OFOUT OF OUT OF EX. SCALE BACK? MAINTAIN? INCREASE VOLUME OR FREQUENCY? EX. SCALE BACK? MAINTAIN? INCREASE VOLUME OR FREQUENCY? EX. SCALE BACK? MAINTAIN? INCREASE VOLUME OR FREQUENCY?

AFTER REVIEWING MY MONTH THE ONE THING I NEED TO WORK TOWARDS IMPROVING THE MOST IS: THIS WAS A MONTH FOR ME. I FEEL B Y LAST M O NT H AND ABOUT THE COMING ONE I AM LETT I N G G O O F AN D B R IN GI NG I N F O R NEXT M O NTH. I BR EATHE I N H O P E AN D BR EATHE O U T G R AT I TUDE AS I CLOSE UP THIS MONTH AND P R EPA R E F OR THE NEXT! I 'M R EA D Y TO STA R T FRESH ! M Y MONTH AT A CLOS E PR OG R E SS R EPOR T It’s easy to let the month fly by and miss feeling thankful for the best moments. This highlights prompt makes sure you take a pause remember!to HOT TIP!

SMALL WINS

WATCH:

PERS O NAL

NTH I : RE

SOCIALCAREER STUDY HOW DID YOU DO OVERALL? HOW DID YOU DO OVERALL? YEAH? HOW YOU FEELIN' ABOUT THAT? YEAH? HOW YOU FEELIN' ABOUT THAT : : PROF E SSI O NAL : O A D E D : LIST E NE D : T R A VE LE D : H IG HL IG HTS O F TH E MONT H SO, WHAT TACTICS WORKED? SO, WHAT TACTICS WORKED? WHERE CAN YOU IMPROVE? WHERE CAN YOU IMPROVE? WHERE CAN YOU IMPROVE? WHAT'S THE NEXT STEP? WHAT'S THE NEXT STEP? WHAT'S THE NEXT STEP? REGARDING THE HABIT YOU TRACKED, HOW DID YOU MEASURE UP? REGARDING THE HABIT YOU TRACKED, HOW DID YOU MEASURE UP? REGARDING THE HABIT YOU TRACKED, HOW DID YOU MEASURE UP? DID THIS HABIT MAKE A DIFFERENCE? DID THIS HABIT MAKE A DIFFERENCE? DID THIS HABIT MAKE A DIFFERENCE?

TAKE A PAUSE: IT'S B EEN A WHIRLWIN D OF A Y EAR! TAKE A LOO K AT THE YEA R OVERAL L HOW DID WHATE VER THE OUTCOM E MA Y BE , TH ERE'S ALWAY S A CHANC E FOR MOR E GROWTH

GOALS: LOOKING AT THE BIG PICTUR E

YOU

AND SEE

MY BIG YEAR GOAL WAS: MY BIG YEAR GOAL WAS:MY BIG YEAR GOAL WAS: THE BIGGEST STEP I TOOK TOWARD MAKING THIS GOAL A REALITY: THE BIGGEST STEP I TOOK TOWARD MAKING THIS GOAL A REALITY: THE BIGGEST STEP I TOOK TOWARD MAKING THIS GOAL A REALITY: I AM I AM LOOKING FORWARD TOO THIS THIS GOAL NEXT YEAR! FINAL THOUGHTS BEFORE RELEASING GOAL TO THE NEW FINAL THOUGHTS BEFORE RELEASING THIS GOAL TO THE NEW YEAR: NG THIS THE FEEL AT THE WOR I DI THE FEEL AT THE WORK I DID ON THIS GOAL THE WORK ADVERB I DID, HOORAY! SOOO CLOSE! ALMOST MADE IT MADE PROGRESS. HALF WAY THERE STILL TRYING. I WANT THIS STARTED STRONG, FADED EARLY SADLY, NO. WOMP WOMP I DID, HOORAY! SOOO CLOSE! ALMOST MADE IT MADE PROGRESS. HALF WAY THERE STILL TRYING. I WANT THIS STARTED STRONG, FADED EARLY SADLY, NO. WOMP WOMP I DID, HOORAY! SOOO CLOSE! ALMOST MADE IT MADE PROGRESS. HALF WAY THERE STILL TRYING. I WANT THIS STARTED STRONG, FADED EARLY SADLY, NO. WOMP WOMP OVERALL, DID I ACCOMPLISH THIS GOAL? OVERALL, DID I ACCOMPLISH THIS GOAL?OVERALL, DID I ACCOMPLISH THIS GOAL?

! AS THIS PLANNER ENDS, USE YOUR SENSES TO MARK THIS MOMENT! CURRENTLY THE WEATHER IS: CURRENT MOOD:I'M SIPPING ON: WHERE I AM:I AM LISTENING TO: OUTSIDE MY WINDOW:I AM WEARING: LHIGH:OW: A L OO K F OR WA R D WHAT I'M BRINGING INTO NEXT YEAR: A L O OK B AC K WHAT I'M LEAVING BEHIND: HEALTH MONEY RELATIONSHIPS yearly recap You’ll find this handy Yearly Recap near the end of your planner. We’d argue it’s the recap of all recaps. The place where you get to pause and CELEBRATE all you’ve accomplished! It also helps you pinpoint all the opportunities that remain in the year ahead.

FA VO R I T E S O F THE Y EA R :OVERALL THE HI G HL I GH T OF M Y Y EA R : THE M O ST CHALL E NG I PART O F M Y YEAR SON G : B OOK : H O W D I D I S EE MYS E L F G R O W THIS Y E A R M Y Y E A R AT A CLOS E THIS Y EA R, I'M MOST PROUD OF I W OR KE D HARD O N M Y G O ALS AND AM G R ATEFUL T O HAV E TH E M WHETHE R I THEM OR TH E M , I KNOW THA T THE R E'S ALWA Y S A CHANCE T O KEEP UP THE W OR K! I B R EATHE IN AN D B R EATHE O UT AS I P R EPARE F OR NEXT Y EA R. EXC I T E D F O R IN THE NEW YEAR MIND SPIRITCAREER STUDY Here’s a chance to take a look at your self-talk again, has it improved since you started the planner? What can still be improved?learning!Always HOT TIP!

MY BIG YEAR GOAL WAS:MY BIG YEAR GOAL WAS: THE BIGGEST STEP I TOOK TOWARD MAKING THIS GOAL A REALITY: THE BIGGEST STEP I TOOK TOWARD MAKING THIS GOAL A REALITY: THE BIGGEST STEP I TOOK TOWARD MAKING THIS GOAL A REALITY: I AM LOOKING FORWARD TOI AM LOOKING FORWARD TOI AM LOOKING FORWARD TO THIS GOAL NEXT YEAR!THIS GOAL NEXT YEAR!THIS GOAL NEXT YEAR! FINAL THOUGHTS BEFORE RELEASING THIS GOAL TO THE NEW YEAR: I AM NOW AFFIRMING HOW MY GOALS HAVE IMPACTED MY YEAR. I AM RELEASING THIS AS A WAY TO START FRESH IN THE NEW YEAR I AM GRATEFUL TO HAVE HAD THIS OPPORTUNITY FORINITGROWTHIALS

FINAL THOUGHTS BEFORE RELEASING THIS GOAL TO THE NEW YEAR: FINAL THOUGHTS BEFORE RELEASING THIS GOAL TO THE NEW YEAR: FINAL THOUGHTS BEFORE RELEASING THIS GOAL TO THE NEW YEAR: THE FEEL AT THE WORK I DID ON THIS GOAL THE FEEL AT THE WORK I DID ON THIS GOAL THE FEEL AT THE WORK I DID ON THIS GOAL ADVERBADVERBADVERB I DID, HOORAY! SOOO CLOSE! ALMOST MADE IT MADE PROGRESS. HALF WAY THERE STILL TRYING. I WANT THIS STARTED STRONG, FADED EARLY SADLY, NO. WOMP WOMP I DID, HOORAY! SOOO CLOSE! ALMOST MADE IT MADE PROGRESS. HALF WAY THERE STILL TRYING. I WANT THIS STARTED STRONG, FADED EARLY SADLY, NO. WOMP WOMP I DID, HOORAY! SOOO CLOSE! ALMOST MADE IT MADE PROGRESS. HALF WAY THERE STILL TRYING. I WANT THIS STARTED STRONG, FADED EARLY SADLY, NO. WOMP WOMP OVERALL, DID I ACCOMPLISH THIS GOAL?OVERALL, DID I ACCOMPLISH THIS GOAL?OVERALL, DID I ACCOMPLISH THIS GOAL?

We did not skimp on SPACE in this planner! Use these wide open Notes Pages for everything from meal plans to doodles and more. We love to jot down favorite quotes back here.

F O R GI F T PURCHAS E D A R R I V E D WRAPP E D G I V E N H O L I D A Y G I F T I N G

R E A D I N G WATC H I N G BO O K FI L M AUTH O R D I R E C T O R DA T E This Review Page is so fun! A special space to keep track of your favorites amid the noise of endless content out there.

F O R GI F T PURCHAS E D A R R I V E D WRAPP E D G I V E N HOL I D A Y G I F T I N G Lose that crumpled post-it list and keep track of all your gifting needs with this awesome chart! We love putting gift ideas here for later use. HOT TIP!

R E A D I N G WATC H I N G B O O K FI L M AUTHO R DI R E C T O R DA T E TRA VE L PLAN S D ESTINATION : T RANSPO RTATION : M Y FA VE PLACE VISIT ED : B EST PLACE I ATE : PACKING : ACC OM ODAT IONS : THAT T IME WHEN : WHAT I WANT T O REMEM BER : MUST SE E: S OU VEN IRS F OR: DAT ES : T IM E Z ON E: D ESTINATION : T RANSPO RTATION : M Y FA VE PLACE VISIT ED : B EST PLACE I ATE : PACKING ACC OM ODAT IONS : THAT T IME WHEN : WHAT I WANT T O REMEM BER : MUST SE E: EN IRS F OR: DAT ES : T IM E Z ON E: Travel can be super stressful! This Travel Plans spread takes the tension out of prepping for a big (or small) getaway.

T R A VE L PLAN S DESTINATION TRANSPODESTINATION:RTAT ION : MYTRANSPOMYFAVE PLACE VISIT ED : BEST PLACE BEST PLACE I AT E: PACKING PACKING:: ACC OM ODAT IONS : ACC OM ODAT IONS : THAT T IME WHEN : THAT T IME WHEN : WHAT I WANT T O REMEM BE R: WHAT I WANT T O REMEM BER : MUST SEE : MUST SE E: S OU VEN IRS FO R: S OU VEN IRS F OR: DAT ES : AT ES : T IM E Z ONE : T IM E Z ON E: Go ahead and list those items you often forget here, that way they will always be the first to go in your bag! HOT TIP!

PASS W O R D S WEBSIT E : E MA I L USERNAM: E : PASSWOR D : W E B SIT E : E MAI L : U S E RNA M E : WEBSIT E : E MA I L USERNAM: E : PASSWOR D : U S E RNA M E : PASSWOR D : WEBSIT E : E MA I L USERNAM: E : PASSWOR D : W E B SIT E : E MAI L : U S E RNA M E : PASSWOR D : WEBSIT E : E MA I L USERNAM: E : PASSWOR D : W E B SIT E : E MAI L : U S E RNA M E : PASSWOR D : WEBSIT E : E MA I L USERNAM: E : PASSWOR D : WEBSIT E : E MA I L USERNAM: E : PASSWOR D : W E B SIT E : E MAI L : U S E RNA M E : PASSWOR D : WEBSIT E : E MA I L USERNAM: E : PASSWOR D : W E B SIT E : E MAI L : U S E RNA M E : PASSWOR D : WEBSIT E : E MA I L USERNAM: E : PASSWOR D : W E B SIT E : E MAI L : U S E RNA M E : PASSWOR D : It’s true our electronics remember our passwords for us these days, but it never hurts to have a back up Password Log . Be sure to keep this page extra secure!

PASS W O R D S W EB S I T E : E MAI L : US E RNAM E : PASSWO R D : W E B SI T E : E MAI L : US E RNAM E : PASSWO R D : W EB S I T E : E MAI L : US E RNAM E : PASSWO R D : W E B SI T E : E MAI L : US E RNAM E : PASSWO R D : W EB S I T E : E MAI L : US E RNAM E : PASSWO R D : W E B SI T E : E MAI L : US E RNAM E : PASSWO R D : W EB S I T E : E MAI L : US E RNAM E : PASSWO R D : W E B SI T E : E MAI L : US E RNAM E : PASSWO R D : W EB S I T E : E MAI L : US E RNAM E : PASSWO R D : W E B SI T E : E MAI L : US E RNAM E : PASSWO R D : W EB S I T E : E MAI L : US E RNAM E : PASSWO R D : W E B SI T E : E MAI L : US E RNAM E : PASSWO R D : W EB S I T E : E MAI L : US E RNAM E : PASSWO R D : W E B SI T E : E MAI L : US E RNAM E : PASSWO R D : W EB S I T E : E MAI L : US E RNAM E : PASSWO R D : W E B SI T E : E MAI L : US E RNAM E : PASSWO R D :

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