From the Editor’s Desk Lake Martin Living
January is one of the most exciting times of the year to me. It always seems to bring a renewed sense of energy and motivation to fill my calendar with outdoor adventures, community events and a fresh outlook for the new possibilities that may come.
With all of the exciting new things happening in our community this year, I am hoping that this month’s issue will help inspire you to find a new activity or event to add to your calendars too.
As we look forward into 2025, several developments and events are on the horizon that aim to make a big impact in our communities. From innovative hotel properties and beautification projects, to launching educational programs, see what is in store for locals and tourists this year on page 20.
I am also here to say that while I thoroughly encourage sticking to New Year’s weight loss goals, a cheat day should be considered with a trip to Jake’s on Broad in Alexander City. For more than a decade, Jake’s has been a staple in the community as a go-to lunch and dinner spot for locals. From juicy cheeseburgers to awardwinning steak entrees, it is sure to be a pit stop you’ll want to add to your bucket list. Read more about Jake’s on page 10.
Going into this new year, the historic Mount Vernon Theatre made headlines as it officially reopened its doors in the Tallassee community. After undergoing months of highly anticipated renovations, the newly upgraded theater promises a full calendar of interactive experiences for guests of all ages. See how two local families brought this treasured icon back to life and what this reopening has meant to Tallassee residents on page 14.
And while football season may be over for now, I know many of our readers are already counting down the days until Alabama and Auburn kick off again this fall. While both of these schools may be deeply rooted in traditions, the Reeltown Rebels football program is built off of legacies.
Since 1987, the Reeltown football team has had a multitude of winning seasons, sparking a dynasty of football players that returned to the field as members of the coaching staff. Generations later, eight of these coaches are now mentoring their own sons on the football team, bringing home their most recent championship victory. Read more about the Reeltown football legacy on page 30.
With so much to look forward to in 2025, here’s cheers to an eventful year ahead!
Chairman
Kenneth Boone
General Manager
Tippy Hunter
Editor-in-Chief
Betsy Iler
Editor Shaylee Beck Moore
Creative Services
Audra Spears
Business & Digital Development Director Angela Mullins
Contributors
Kenneth Boone
Lacey Howell
Shane Harris
George Miranda
Teresa Grier
Gina Abernathy
Audra Spears
Cliff Williams
Abigail Murphy
Samuel Higgs
Melody Rathel
Lizi Arbogast Gwin
Austin Elliott
Audience Development Director Baily Terry
Marketing/Advertising Sales
Renee Trice
Samantha Himes
Erin Vickers
Carmen Rodgers
Lake Martin Living P.O. Box 999
Alexander City, AL 35011 256-234-4281
www.lakemagazine.life/lakemartinliving
Lake Martin Living is published monthly by Tallapoosa Publishers Inc. All contents are copyrighted and may not be reproduced without written consent of the publisher. Reader correspondence and submissions are welcome. Please address all correspondence, including story ideas, letters, pictures and requests, to: Editor, Lake Martin Living, P.O. Box 999, Alexander City, AL 35011 or email editor@lakemartinmagazine.com. Advertising inquiries may be made by calling 256-234-4281. A limited number of free copies are available at local businesses and subscriptions are $25 annually.
In an exceptional performance, the Reeltown Rebels defeated Tuscaloosa Academy in the 2024 Class 2A state championship game, continuing their local football legacy and bringing home Reeltown’s first state championship title since 2009.
Photo by Samuel Higgs
14. MOUNT VERNON THEATRE
The historic Mount Vernon Theatre reopens its doors to the Tallassee community, debuting with elegant renovations, interactive events and a fresh vision for the future
20. LOOKING FORWARD IN 2025
New developments, events and beautification projects give local communties much to look forward to in the new year
30 A "REEL" FOOTBALL LEGACY
Behind the legacy of championships and passionate fans is a lineage of Reetown football players turned coaching staff, now guiding their own sons to victory
9. AROUND THE AREA 10. GO LOCAL
GARDEN TALK
GOOD EATS 36. MEDICAL NEWS
MONEY MATTERS
OH SNAP! 46. LAKE REGION EVENTS 54. CULTURE SHOCK
New developments in the commuity aim to enhance accommodations for visitors, including improvements geared towards fishing tournament lodging.
Historic District Tour debuts in Dadeville
The Historic District Christmas Tour was the first fundraising event for the newly formed Dadeville Historic District and was dedicated to the late Bill Ponder. Ponder was a board member with the Tallapoosa County Historical Society and had a love for Dadeville's historic homes. This Christmas tour marked a dream come true for Ponder and his legacy.
For this self-guided tour, the streets around Dadeville were lined with people ready to hear more about each historic home.
A Look into History
The tour included the Hicks & Oliver building built in 1914; the Tallapoosa County Bank building built in 1894; the Sturdivant-Easterwood-Jones home built in 1885; The Mitchell House built in 1835; the Okfuskee Home built during the antebellum era; the Bulgar-Dennis-Treadwell
The self-guided tour allowed members of the community to explore and learn about the historic homes of Dadeville at their own leisurely pace.
building built in 1875; the Miller Hotel built in 1924; the McClendon-Banks-First Baptist Church Youth House built around the 1890s; and the Jim and Jane Black House built in 1965.
All of the homes were within walking distance of the courthouse square, allowing participants to complete the tour at their own pace. The funds raised from this event will go toward DHD’s goal of adding street sign markers in the district and creating flyers to promote the area.
“We had so much positive feedback that I’m sure we will be doing it again,” said commitee member Rick Hidding. “People really went all out with decorating their facilities."
~ Abigail Murphy
CACC hosts first-ever student showcase
Central Alabama Community College students had the opportunity to showcase a project they’ve worked on that gave them a sense of accomplishment.
Four students and one group shared presentations from a variety of subjects. From leaders in Ptolemaic Egypt, to the influence air pressure has on nebulizations, students shared a wealth of information with one another.
All participants received a certificate, and first, second and third place winners received a medal crafted by students in CACC’s machine shop.
CACC librarian Leslie Rewis organized the showcase and was pleased with the turnout.
“For a first-time event, it was a resounding success,” Rewis said.
~ Melody Rathel
Camp ASCCA exceeds Jingle Jump goal
Camp ASCCA hosted the 10th annual Jingle Jump last month to benefit its campership fund. This foundation provides financial support for children and adults attending, as well as summer camp and contributes to maintenance.
Freezing for a Good Cause
Participants jumped into the chilly pool waters to raise money for summer camp.
Jumpers endured the cold temperatures, with water reaching just 43 degrees Fahrenheit.
Camp ASCCA Director of
Development
Dana Rickman said the effort exceeded the $50,000 goal, raising $73,000 to help more than 90 campers this upcoming summer.
“It was so unexpected,” Rickman said.
“We way exceeded our goal, which is really amazing for our campers and everything we do here at camp.”
~ Melody Rathel
Eat at Jake's
JHome of award-winning steaks, seafood and American fare
ake’s on Broad is a staple in the Alexander City community, serving up award-winning steaks, seafood and American fare for nearly 15 years.
Owned and operated by Alexander City local Jake Mixon and his wife, Patricia, Jake’s opened its doors to the public in 2010. Prior to starting his own business, Mixon worked locally for Russell Corp. It was after the company moved its headquarters from Alexander City that he was compelled to consider a new career.
Though Mixon had no previous background in the industry, he decided to take the leap into the restaurant business.
“My job moved to Bowling Green,” said Mixon. “But I’ve always kind of wanted to open a restaurant. The opportunity was right, and this building was available. And now, almost 15 years later, here we are still.”
Jake’s originally opened as a family-friendly restaurant with a focus on exceptional steaks and seafood offerings. Mixon saw it as an opportunity to offer the community a new dining option that wasn’t previously available.
“We thought that the town needed something like this at the time,” said Mixon. “It was the type of establishment that would make us a little bit unique in the area.”
With limited knowledge of the industry, Mixon
designed his first menu with help from family and restaurant suppliers. He also incorporated ideas from his staff members, who helped refine the menu items into the local favorites served today.
Currently, Mixon employs a dedicated team of 10, many of whom have been with the company for more than a decade. Mixon warmly considers them part of his extended family.
“We’re all just so close-knit,” said Mixon. “That’s the part that I really enjoy.”
As an owner, Mixon is known to be hands-on at his establishment, rolling up his sleeves to help out around the restaurant and often being the first person to greet customers at the door.
“I tell people all the time you need to learn every job in your business because one day you’re going to be doing it,” said Mixon. “I help with hosting our guests for the most part. But I also help as a dishwasher. I bus tables. I run food. I help with whatever the staff needs me to do.”
Jake’s menu has continued to evolve over the years, expanding to include local favorites such as fried Wickles Pickles, Reuben sandwiches and chicken quesadillas. His staff has helped enhance the offerings, adding creative twists to items, including the Boom Boom Shrimp.
To Mixon, the most popular dishes on the menu are the classic entrees – steaks and hamburgers.
Known for its award-winning filets, ribeyes and sirloins, Jake’s also offers several unique burger choices. Among these are two local favorites, the War Eagle burger, topped with bacon and pimento cheese, and the Roll Tide burger, served with grilled onions, bacon, barbecue sauce and smothered in cheese.
“I always joke with people, I could eat a hamburger every day,” said Mixon. “Our hamburgers are really good. But our steaks are great. They have won Readers’ Choice awards for several years in a row. I think all of our food is good all around.”
The support of the Alexander City community has played a crucial part in Jake’s success over the years. Through trying times, such as COVID-19, regulars were the backbone of keeping the doors open.
“The local community is great,” said Mixon. “When we went through COVID, and the mandate shut us down, we could only do curbside. I was thinking there’s no way we’re going to make it. But the community supported us through the worst time in my restaurant career. I get goosebumps thinking about how they came together to make sure we stayed open. I just appreciate that so much.”
Although popular with Alexander City locals, Mixon’s establishment also attracts visitors from across the country. Notable guests include locally renowned figures like Rick Burgess from the Rick and Bubba Morning Show and former NFL star Terrell Owens.
A Local Tradition
Facing Page: Jake's has won Reader's Choice Awards several years in a row; Top Left: Jake's has been a staple to the Alexander City community for nearly 15 years; Bottom Left: Mixon prides himself on being a hands-on owner at his establishment; Right: The staff at Jake's contributes to creating popular menu items.
“It is really interesting the people we meet that come in here,” said Mixon. “We have had several governors come eat with us, and one of the former Alabama basketball coaches. It’s also amazing how far people travel to come here to the lake. People come from all over and dine here.”
Jake’s is located at 16 Broad Street in Alexander City. They are open Tuesday through Friday for lunch from 11 a.m. to 1:30 p.m. and for dinner from 5 p.m. to 8 p.m. Jake’s also serves lunch on Sundays with daily specials.
Pretty Woman: The Musical
Tuesday, February 4
Wednesday, February 5
Thursday, February 6
7 p.m.
broadway series
Chamber Music Society of Lincoln Center
Spanish Journey
Thursday, February 13
7 p.m.
chamber music series
Voctave
The Corner of Broadway & Main Street
Friday, February 14
7 p.m.
concert series
BODYTRAFFIC
Wednesday, February 19
7 p.m.
dance & movement series
Mount Vernon Theatre
Mount Vernon Theatre has officially reopened its doors in Tallassee, bringing new life and entertainment to the community.
Offering a fresh vision and interactive experiences for guests, two local families aim to revive the theater’s rich history and rekindle cherished memories that have been shared across family generations for decades. Bill and Sandra Patterson, in collaboration with father and son duo, Joey and Barry Wiginton, saw a future in this oncetreasured venue, partnering to revive this piece of Tallassee history.
“There is a 93-year-old man who told us a memory he had of going to the theater when he was a little boy,” said Bill Patterson. “He said that he would do chore work around the house, such as cutting the grass, taking the trash out and washing the dishes. He would do whatever he needed to earn a little money.
entertainment venue for the workers and families of Mount Vernon Mills.
In 1968, the theater closed its doors for 50 years, briefly reopening in 2018 after undergoing a $700,000 renovation. Mount Vernon Theatre showed promise as a thriving business until the COVID-19 pandemic forced its closure once again.
A New Vision
“He then said he’d get a quarter at the end of the week and take that quarter to come up to the theater. He would get a ticket for a dime, buy his popcorn for a nickel, get his candy for a nickel and get a drink for a nickel. And he was happy.”
Facing Page: Mount Vernon Theatre reopened after months of renovations and upgrades; Above: Joey Wiginton and Bill and Sandra Patterson aim to bring the community together in new ways.
The historic venue has been an icon in Tallassee since 1935 when it was originally established as an
Now, the 90-year-old theater has come back to life, this time with a new vision. And the Tallassee community has enthusiastically embraced the reopening.
“One lady came into the theater, and she suddenly started crying,” said Patterson. “The memories she had as a little girl coming here were touching. She told us that when she was young she came to Mount Vernon and watched Gone With the Wind. She then asked us, ‘Would you show it again?’ I told her yes ma’am, we sure will. She was so happy and left us memorabilia of Rhett Butler and Scarlett O’Hara to hang in the theater.”
In preparation for the grand reopening, the new owners took six months to renovate the space into a premier venue, adding an elevated touch of elegance to the vintage atmosphere. These renovations included upgraded seating for guests, including 406 padded chairs in the main theater.
The owners want guests to have a comfortable viewing experience.
“The old seats used to be wooden chairs. They were so uncomfortable,” said Patterson. “People would come to the theater and have to bring seat cushions to sit on. So, bringing in new chairs was our number one deal.”
Knowing the sentimental value the theater holds for the community, the Pattersons and Wigintons offered the opportunity for people to acquire the old theater seats as memorabilia. Within 48 hours, every seat was claimed.
A New Experience
Clockwise from Left:
Children sing Christmas carols before a show; The original theater door hangs in the lobby; Upgrades include black marble flooring; Hot cocoa added to the holiday fun; Fresh popcorn is among the popular classic concessions offered; Pajamas were encouraged at the final showing of 2024.
“In two days’ time, we gave all 470 seats away,” said Joey Wiginton. “One man came in, tearing up, and told us that all he wanted was one seat to remember the theater by.”
Additional improvements to Mount Vernon Theatre included elegant upgrades such as black marble flooring, chic bathroom touches and freshly painted walls and ceilings; however, Patterson and Wiginton took special care to preserve historic features of Mount
Vernon Theatre and incorporate them into the guest experience today.
The original ticket booth from 1935 is still used at the outdoor entrance of the theater, while vintage flooring and acoustic sound boards hang in the main showing room. A handmade stained glass window is the central focal point that greets guests in the lobby, and the original theater door hangs as a piece of art near the concession stands.
New padded seating was installed for a comfortable guest experience.
One of the most popular artifacts of the theater is the signature of Hank Williams Sr.
The country music legend was a frequent visitor to the Lake Martin area, with the town of Tallassee being a favored stop. During one trip to town in the 1940s, Williams performed at the Mount Vernon Theatre and signed his name on a back wall. During the renovations, Williams’ signature was carefully framed and is now on display in the theater lobby.
The main goal for reopening Mount Vernon Theatre was to create a venue for the community to come together and create lasting memories, as generations before them have done. Part of this vision was to create a unique, interactive experience for guests.
Mount Vernon Theatre made its grand opening in
December 2024, debuting with Christmas movie nights. Audiences enjoyed classic films that were enhanced by festive activities. This included movie trivia on the big screen, musical performances and group singalongs of Christmas carols led by the theater staff before the screening.
In addition, Mount Vernon Theatre hosted an indoor “snowball fight” during its last showing of the year. Guests were encouraged to bring brand-new socks rolled into balls. They tossed the socks at each other in the audience as a pretend snowball fight with sheer joy and delight. Following the snowball fight, the socks were collected and later donated to a local shelter.
“We want this to be an experience for our guests,” said Wiginton. “Not just going to a movie, but a memorable experience. It’s what makes coming here so special.”
In addition to offering interactive movie nights, the Pattersons and Wigintons have plans to make Mount Vernon a multiuse venue. The new owners look to offer the space as a unique location for weddings, corporate meetings and community bingo nights, among other options.
“It’s about bringing the community together,” said Wiginton. “And giving back, and having fun.”
Looking Forward in 2025
STORY BY SHAYLEE BECK MOORE
PHOTOS BY CLIFF WILLIAMS & ABIGAIL MURPHY
The new year brings exciting opportunities for the local community. From Alexander City to Dadeville and everywhere in between, residents can anticipate new developments, enhancements and events to enjoy.
In 2025, Lake Martin Tallapoosa County Tourism plans to launch a new luncheon in the community, with the goal of recognizing impactful individuals associated with the tourism industry. This year’s event will debut with an exciting guest speaker, who will touch on topics about generational diversity in the workforce.
LMTCT has plans to grow the event to become an annual affair, as well as include awards in the future for outstanding businesses and individuals that are helping grow the economy.
“We want to bring together businesses that make an impact on our local tourism efforts,” said Sandra Fuller, president and CEO of LMTCT. “This includes restaurants, lodging facilities, venues and local attractions. Hopefully this event will be the first of many to come.”
In addition, three new hotels are scheduled to open in the area. The Miller Hotel, located in Dadeville, plans to reopen with 11 rooms, offering guests stunning views over downtown.
In Alexander City, two hotels will be opening their doors, including a Holiday Inn Express Suites. The three-story hotel will bring the addition of 75 rooms to town, 12 of which will be upgraded suites. In addition, the hotel will include amenities such as an outdoor swimming pool, workout facility and electric vehicle charging stations. Guests will also have access to a social patio, complete with a firepit and grill to enhance outdoor atmosphere the hotel aims to provide.
These new hotel additions will help support the growing tourism industry, specifically visitors for fishing tournaments. The new Holiday Inn Express Suites development plans include expanded parking spaces and boat charging stations, designed to accommodate fishermen and their equipment.
Welcoming Visitors
The Miller Hotel is one of three new lodging developements set to open this year.
“We’re going to have three great new hotel additions to our community, and that’s a big deal,” said Fuller. “We’re getting more and more fishing tournaments, and we are focused on growing additional sporting events as well. That’s a big deal for us, and there is a need for more rooms to support visitors. We are excited about these developments.”
The Dadeville Beautification Board also has visionary plans for the new year.
In December 2024, the beautification board received a $1,000 Good Roots grant from Alabama Power. The funds will go toward an initiative to place permanent markers around its Class Tree Memorial project, as well as upkeep landscaping around the community. This will include new mulching and pruning of shrubs in various areas, such as at the public library.
In addition, the Dadeville Beautification Board plans to add new signs around the community, highlighting different features available to the public.
“One thing that we would like to do this year is add signage in strategic areas, like over by Keebler Park and the playground,” said Elaine Forbus, co-chair of the board. “It is amazing the number of people who do not realize that there is a walking path behind the playground and memorial garden.”
Known as the City of White Lights, Dadeville will also expand its Christmas display in 2025. The Dadeville Beautification Board teases with promises of expanding its light décor next holiday season to brighten up the backside of the courthouse, along with the city parking lot near Camellia Café and The Miller Hotel.
Another important project on the Dadeville Beautification Board’s agenda is to install a permanent marker at the Memorial Garden in Keebler Park, which stands in remembrance of the children and individuals who were impacted by the 2023 Dadeville mass shooting.
The new marker will be made of black granite and is currently in the engraving process, with a projected completion date of spring 2025. The marker will include an etching inlaid with gold, stating, “In memory of lives lost or injured on April 15, 2023.”
“This is our community,” said Forbus. “These are people we know, people we work with. We love Dadeville, and we feel like we’re making a difference in our community.”
To keep up with local projects and ways to volunteer, visit the Dadeville Beautification Board’s Facebook page.
The Alexander City Chamber of Commerce has high expectations for 2025 as well. The chamber will host approximately 90 events throughout the year, including the addition of two new engagements to its calendar.
This fall, the chamber will host a community-wide event to unite Alexander City residents. The highlight of the evening will be a long-table dinner set at a specialty venue, featuring elegant white linen décor and menu. This event aims to create a meaningful opportunity for the community to connect and will be open to the public. Details on registering for this event can be found at alexcitychamber.com in the coming months.
The chamber will also introduce Future Force Fest in 2025, an initiative that will focus on career preparation for Alexander City students. Future Force Fest aims to help students in grades kindergarten through 12 to be workforceready during their time in the school system, as well as after completing education.
Included in the workforce initiative is the ASCEND
Projects For Progress Right: Landscaping projects in the Dadeville community are in the plans for 2025; Below: New improvements to lodging aim to better accomodate anglers.
program, which will focus on helping people ages 16 to 24 prepare for the workforce.
In addition, a new agriculture education facility is set to open in Jackson’s Gap. The center will include a 60,000square-foot area, with plans to utilize the space as an event center for rodeos, 4-H club events and more.
“I have lived in Alexander City all my life and believe our community is expecting economic growth at a level we haven’t seen before,” said Steve Robinson, president and CEO of Alexander City Chamber of Commerce. “With the economic growth comes additional experiences for our residents and visitors alike.”
The Alexander City Chamber of Commerce also looks forward to celebrating the 35th anniversary of Jazz Fest this summer.
With the new year already underway, 2025 is looking to be an eventful chapter in the community for residents and visitors alike.
Winter Yardwork
Make changes while the garden rests
The cold winter months indeed limit much time, desire and effort in the lawn and garden; yet there always seems to be some lingering chore or opportunity to address and improve things around the home landscape. Might as well tackle it now. Some might call it a to-do list. From a horticulture perspective, let’s just describe it as tasks that catch your eye that need to be done. The winter months just happen to be as good a time as any.
Transplanting Plants
If you have been wanting to move a plant or transplant it from one location to another, winter is the time to do so. Plants of all types can be transplanted during the winter, but of course, the smaller ones are always much easier to dig up and move. During the months of January
through February, in the heart of winter and cold weather, plants are in a stage of dormancy. They do very little growing above ground because they are resting up for the anticipation of spring and their busy growing season. Moving them during the winter months will give them the opportunity to become established in their new locations and develop roots.
During this period when plants are dormant, they are “sleeping” and can be moved to another location with ease and very little disturbance. They will hardly notice their new surroundings, resulting in very little stress from the relocation process. When warm weather arrives, the plant will keep on living and growing as if nothing has changed.
One thing to keep in mind when transplanting is that the most critical
and sensitive area of a plant is its roots. As you dig up the plant to move it, try not to disturb the roots and surrounding soil if at all possible. Keeping as many roots intact as possible will help better the chances your plant will survive and thrive.
If it's necessary to cut a few roots, prune them back a little with shears rather than severing them with the shovel. The roots will respond better with less water loss to smoother cuts and not be as stressed.
GARDEN TALK
Shane Harris
One trick used to help move the root ball is to place a tarp under and around it. The entire plant and root ball can then be lifted up and out with ease. In addition, the tarp helps secure the soil around the roots of the plant.
When you are moving the plant to its new location, follow the standard planting procedures. Dig a large enough hole so that when the root ball is placed inside, it is level or just slightly above the ground surface. Then, gently pack the soil around the root ball and thoroughly water it. Add about 3 inches of mulch around the plant to keep it happy and healthy.
Renewal Pruning
Snip, Snip
Previous Pages: There is much work to be done in the garden while the roots are resting; Clockwise From Left: Eliminate laborious or unsightly plants for a fresh look; Cutting limbs at the trunk branch collar helps ensure a healthy recovery for plants; Careful pruning will produce beautiful blossoms next spring; Applying herbicides may reduce the risk of unwanted plants returning.
The most misused gardening activity is pruning. Unfortunately, for homeowners and businesses, the quick answer to a wrong plant in the wrong place leads to improper pruning. But pruning, done timely and correctly, can be beneficial. Large shrubs that have become too large, too leggy, or look unhealthy can be given a new lease on life or temporarily reduced in size through severe renewal pruning. This requires cutting the whole plant back down to a stump and can be done on most broadleaf evergreen shrubs, such as hollies, azaleas and camellias. Severe renewal pruning should be done just before new growth starts in the spring, usually sometime in March, or immediately after the plant has finished blooming.
Hollies, azaleas and other non-grafted plants should be pruned to within 4 to 6 inches of the ground. Grafted plants, such as camellias, should be pruned to within 14 to 16 inches of the ground to avoid stimulating growth
Ideal Improvements
from the rootstock below the graft. Junipers and boxwoods should never be pruned to stubs. Narrow-leaf plants, like junipers, do not have buds on their main trunks. Buds are needed to start new growth. Boxwoods are very slow growers and respond very slowly to severe renewal pruning.
Top: Winter is the ideal time for transplanting while plants are dormant; Below: Improve aesthetics by trimming overgrown greenery.
Renewal pruning or cutting a plant back to the ground in some cases will fix bad pruning, dead areas or declining plants. For certain shrubs or trees that have been severely damaged, are unhealthy or pruned badly, renewal pruning will allow the plant to start all over. After being renewal pruned, come spring it will rapidly grow back due to healthy roots. Once the new growth and shoots emerge, the plant can then be trained to look even better.
Eliminating Plants
Sometimes one just has to make a decision. If pruning becomes too laborious and creates an ugly result, and the shrub or tree is way too big to transplant, the next logical choice is to get rid of it.
When eliminating plants, you really have only two options. The first one is to dig up the plant and roots with a shovel or piece of equipment. No more roots and the problem is easily solved. Naturally, this can be labor intensive, expensive and time consuming. With this method, there is also the possibility of not getting all the roots. The plant could possibly sprout right back up. The other and easier option would be to use herbicides to permanently kill the plant. To do this, cut the tree or shrub down, leaving a fresh stump. Immediately brush or apply a herbicide at full strength onto the stump. The herbicide will be absorbed through the stump and with a little time will kill the roots. Common herbicides that will do the job are glyphosate, triclopyr and 2,4-D. This method kills the plant and eliminates any suckering that might occur. Problem solved.
Removing Tree Branches
Occasionally, low limbs of a tree may need to be removed if they interfere with structures or vehicles in the driveway as well as to improve their appearance aesthetically. When removing a branch from a tree, cut the entire limb back to the trunk branch collar – the swollen area where a branch attaches to the trunk or another branch. This area is composed of overlapping tissues from both the branch and the trunk, creating a unique structure that is stronger and more resistant to decay. The branch collar is rich in specialized cells and chemicals that help protect the tree from diseases and pests. This high area of cells near the cut or wound aids in its callusing over properly.
Do not leave a stub. A random stub will limit the bark from callusing over the cut and may lead to rot and
decay. Avoid flush cuts at the trunk as it will not “heal” or callus adequately.
Special precautions should be taken when removing large, heavy limbs. Cutting a large limb with one cut next to the trunk can cause damage. This happens when the limb is almost sawed through and the weight of the limb pulls it down. As the limb is falling down, it will begin to pull on the trunk. A heavy limb can rip bark from the trunk and injure the tree. This damage can be avoided by using the three-cut system.
For help with home and garden questions, contact your local county Extension office or visit us online at aces.edu.
~ Shane Harris is the Tallapoosa County Extension Coordinator for the Alabama Cooperative Extension.
Rustic Beef Pot Pies
Quick comfort meal to warm up cold winter evenings
Treat your family to a classic comfort food dish with this easy beef pot pie. With a rustic crust, this recipe comes together in about an hour – thanks to a few shortcut ingredients – making it the perfect weeknight dinner.
These pies are simple but taste like you spent hours in the kitchen. Each pie is a little comfort package and tastes like a giant “food hug,” ideal for a cold night. They’re also incredibly customizable – add your favorite ingredients and adapt to your taste. This beef pot pie is a timeless dish your family will love.
Let’s be honest – the crust is the best part, at least for me. With individual pies, everyone gets
their own, so there’s no need to worry about who gets the most crust. Thanks to a store-bought pie crust and this simple recipe, you can have it ready quickly.
Making individual pies is a fun and easy way to share a meal. The best part is that they are just as good reheated, making them perfect for leftovers. Place them back into the oven and reheat at 375 degrees for 20 to 25 minutes.
If you’re craving something simple and satisfying, you won’t find a better option than this Southern favorite, a beloved dish served for generations. Make several pies tonight and enjoy this ultimate cozy meal from my kitchen to yours.
INGREDIENTS
1-1/2 to 2 pounds beef stew meat, cut into 1-inch or smaller cubes
2 tablespoons oil
2 tablespoons minced garlic
8 ounces fresh mushrooms, sliced
1 24-ounce bag of frozen vegetables, stew mix (potatoes, carrots, onions, celery), thawed
2-3/4 cups beef broth, divided
2 tablespoons cornstarch
1/4 cup Worcestershire sauce
2 bay leaves
1/2 teaspoon each salt and pepper
Pie crust (store-bought, refrigerated)
1 egg, beaten (for an egg wash)
DIRECTIONS
Brown the meat: In a large pot, heat 2 tablespoons of oil over medium heat. Add the cubed beef and garlic and cook until browned on all sides, about 5 minutes.
Prepare the filling: Stir in the vegetables, mushrooms, Worcestershire sauce and 2-1/2 cups of beef broth, cooking for another 15 minutes until the vegetables begin to soften. Make the Gravy: Make a slurry with 1/4 cup beef broth and cornstarch. Stir well. Pour the slurry over the meat and vegetables, stirring gently. Add the bay leaves, salt and pepper. Reduce the mixture to a simmer, allowing it to thicken, which should take about 7 to 10 minutes. Once thickened, remove from heat, remove bay leaves and cool slightly.
GOOD EATS
Gina Abernathy
Preheat oven to 400 degrees and line a baking sheet with parchment paper. Add ramekins.
Assemble the pie: Roll out pie crust and cut each circle 1 inch larger than the top of the ramekins. Spoon the beef and mushroom filling into each ramekin, spreading it evenly.
Egg wash: In a small bowl, beat the egg with a tablespoon of water. Lightly rub the egg wash around the rim of each ramekin. Place the crust on top of the filling. Seal the edges by crimping with your fingers or a fork, and make several slits in the top crust to allow steam to escape. Brush the top crust with the egg wash.
Bake: Bake for 30 to 35 minutes, until the crust is golden brown and flaky.
Cool and serve: Allow the pie to cool for 10 minutes before serving.
~ Gina Abernathy is the author and recipe creator behind the blog, Home at Cedar Springs Farm.
FOOTBALL LEGACY A "R eel "
The bond among members of a football team is often referred to as a family, but when it comes to the Reeltown Rebels, they are a real-life generational legacy.
In 2024, the Reeltown football team dominated the Tuscaloosa Academy Knights to bring home the Rebels’ fourth state championship title, winning 42-20 in the Class 2A state championship game.
Leading the Rebels to their most recent victory was a coaching staff unlike any other, that included several who played in championship games for Reeltown High School themselves. But like a scene out of the movies, this time around, they were coaching their own sons to bring home the title.
Reeltown had eight father-son combinations playing in the 2024 championship game, including Head Coach Matt Johnson and his two sons, Cruise and Emmett Johnson; Coach Patrick Henderson and son Finn Henderson; Coach Britt Clayton and son Baylor Clayton; Coach David Jones and sons Brodie and Bryant Jones; Coach Travis Spraggins and son Branton Spraggins; Coach Ryan Fulford and son Brolen Hornsby; Coach Scott Wood and son Reed Wood; and Coach Jeff Cotton and son Luke Cotton.
“Every coach that has success is going to talk about ‘it’s a special place,’ but it really is,” said Johnson. “Outsiders looking in, they see that it is special – and what does that is the culture. You’ve got dads who come to coach here, who want their kids to be part of programs here. And not just athletics, but the school, the administration. Things are just done right.”
The legacy began in 1987, when the Reeltown Rebels won their first championship title under coach Duane Webster. Competing on the team were two notable players, Travis Lee and Jackie O’Neil. O’Neil went on to continue the football legacy as the head coach after Webster, bringing the Rebels to five championship games in total, winning both the 2001 and 2009 seasons.
This was just the beginning of the Rebels football family. A chain reaction was set in motion with these wins, launching a tradition of former players joining their predecessors to carry on the dynasty.
In the 2001 winning season, O’Neil’s coaching staff included his former football teammate, Lee, as well as two additional coaches, Will Solomon
Bringing Home the Title
Previous Page: The 2024 Reeltown Rebel team celebrated their victory over Tuscaloosa Academy; Top to Bottom: Undrey Campbell Jr. makes a tackle for a loss; Trayler Roberts and CJ Maddux show off the championship trophy; Trayler Roberts breaks a tackle; Father and son duo Matt and Cruise Johnson celebrate an emotional win.
and David Gray. This coaching staff led the Rebels to win the 2001 1A state championship game, dominating the Notasulga Blue Devils in a 46-6 victory. Competing as football players on this winning team were 2024 coaches, Johnson and Jones.
In the 2009 championship season, Johnson and Jones were a part of the coaching staff that brought the Rebels to their third title, this time against Clay County.
Now, 15 years later, all six men have once again been on the winning side of history, coaching together for the 2024 championship.
“It goes back to my dad playing for Coach Webster,” Johnson said. “He played with Coach O’Neal, they were teammates. Then I grow up, I play for Coach O’Neal. Then I come back and I coach with O’Neal. Now I coach his grandsons. Tae (Martin) is his nephew. It’s just the circle of family that is remarkable.”
2024 Coach Britt Clayton has been at Reeltown since his son Baylor joined the team in eighth grade. He has served as part of the support staff for Reeltown while also getting the liberty to watch his son etch his name into the school’s record books with a 23.5-sack season.
Clayton knew Johnson from his time as a college baseball player. When asked to join the coaching staff, Clayton jumped on board without hesitation.
“Matt and I have
A Local Legacy Top: Former Reeltown football player Coach Matt Johnson (right) received the game ball after leading the Rebels to victory; Below: Alijah Woods took a carry.
been good friends for a long time,” Clayton said. “So when we moved here, I started volunteering for baseball. Then he just asked me if I would be interested in coming on and helping with football, and I did. It’s been an awesome journey, just getting to see how the coaches interact with the players and how close they all are. It’s really a special place in Reeltown, and I’m just thankful that I was a part of it.”
With the exception of Coach Spraggins, all the Rebel football coaches are either graduates of Reeltown High School or married to someone who was a graduate.
In addition, current Reeltown Principal Audrey Stockdale was on the 2001 cheerleading team and later married 2001 football player Nic Stockdale.
Reeltown High School
Assistant Principal Alisha
Fomby married into the Rebel family; her husband, Cory Fomby, also played on the 2001 championship team.
While these may be just a few examples of Reeltown football roots, they demonstrate the passion behind what it means to be a true, lifelong Rebel.
“These stats are the ones no one is really talking about but matter just as much, if not more,” said Lindsey Jones, wife of Coach Jones. “That’s because they speak to the heart of what it means to be a Reeltown Rebel. It speaks to the investment this community makes in its people. This is something special and much bigger than small town high school football. It really is a ‘REEL’ legacy.”
Lake Martin homeowners seeking to enhance their lakefront from the front door to the waterline with docks, decks, boathouses, hard and soft scapes, irrigation, lighting and other features or to renovate or service existing ones.
Diligence saves lives
Give these health issues the double whammy with vaccines and early detection
January is Cervical Cancer Awareness Month. Russell Medical has teamed up with Operation WIPEOUT Cervical Cancer, because with vaccinations and early detection and treatment of precancerous lesions, we can strive to achieve for cervical cancer what was accomplished with polio –wipe it out.
Last October, I discussed Operation WIPE OUT, so I won’t delve into the details again; however, it’s important to tell you that the single most effective thing we can do to wipe out cervical cancer is to vaccinate our children against the human papillomavirus, several strains of which are major culprits of cervical cancer.
According to the Centers for Disease Control and Prevention, the HPV vaccine is recommended for routine vaccination at ages 11 or 12, although children as young as 9 can receive it.
Vaccination is recommended for everyone up to age 26. For those older than 14, three doses are required instead of two. While vaccinations are covered up to age 45, the effectiveness decreases after becoming sexually active. If you’re over 26, consult your physician to determine if the vaccine is appropriate for you.
Looking forward, February is Heart
Disease Awareness Month. In particular, February 2 is not only Groundhog Day but also Wear Red Day, bringing attention to heart disease.
You can begin to make plans now and take action to prevent heart disease by participating in Russell Medical’s heart screening event through February. Russell Medical will be offering a trio of diagnostic tests that include a $40 calcium scoring CT scan, a $125 echocardiogram and a $75 carotid artery ultrasound. The hospital provides these tests at low-cost, as insurance only covers the cardiac echo and carotid ultrasound under certain conditions, and the cardiac CT is not covered by insurance at all.
If you haven’t had these tests, talk to your doctor about whether signing up in February is a good idea. If you and your doctor decide to move forward with
testing, simply call 256-215-7463 to schedule your scans during the month of February.
Even if you’re young, it’s important to know the risks of heart disease, as well as what you can do to reduce your risk of developing it.
Symptoms of CHF include pain or discomfort in your chest, pain in your neck, jaw or throat, or in your upper abdomen or back.
Women may also have other symptoms, including nausea, vomiting and excessive fatigue.
MEDICAL
NEWS
Heart disease is the leading cause of death in the United States. The cardiac scoring CT looks for calcium buildup in the arteries that feed oxygenated blood to your heart. The calcium lights up in the X-ray, revealing where the arteries are starting to clog with plaque. This is called coronary artery disease, or ischemic heart disease, and it afflicts 20.5 million adults in the United States.
The best way to avoid coronary artery disease is to eat a healthy diet and exercise regularly. For people who have congenital conditions like high cholesterol levels, there are medications that can help – but not replace – diet and exercise.
If left untreated, plaque buildup blocks the flow of blood in your heart arteries, and you have a myocardial infarction, also known as a heart attack. Signs that you’re having a heart attack include chest pain or discomfort, upper back or neck pain, indigestion, heartburn, nausea or vomiting, extreme fatigue, dizziness and shortness of breath. What’s worrisome is that some people don’t experience symptoms when they’re having a heart attack.
There are a couple of other common heart diseases. An arrhythmia is when your heart does not beat regularly. It will either beat too slowly, too quickly, or in an irregular pattern. A common example of an irregular heartbeat is atrial fibrillation. This can be controlled with medication or procedures. If left uncontrolled, it can lead to a stroke.
Congestive heart failure is another common heart disease. It occurs when your heart is too weak to pump enough blood to support other organs in your body. This results in fluid buildup in your body, including your heart, lungs and other parts.
This brings me to an important but often overlooked statistic. More than 60 million women in the United States are living with some form of heart disease. It is the leading cause of death for women in the United States. In 2021, heart disease caused the deaths of 310,661 women – or about one in every five female deaths.
High blood pressure is one of the most common risk factors for developing heart disease. Other factors include high LDL cholesterol, diabetes, obesity, stress and depression.
Then there are lifestyle choices that increase one’s risk of heart disease. This includes obesity, unhealthy diet, lack of physical activity, drinking too much alcohol and, of course, smoking.
Women have additional risk factors related to changes in hormone levels caused by pregnancy and menopause.
The Mayo Clinic offers these tips for reducing your risk of developing heart disease:
n Exercise regularly – Aim for at least 150 minutes of moderate intensity exercise or 75 minutes of vigorous intensity exercise per week.
n Maintain a healthy weight – Obesity increases the risk of heart disease.
n Eat a heart-healthy diet – Consume plenty of fruits, vegetables, whole grains, lean protein, and limit saturated and trans fats, cholesterol, sodium and sugar.
n Quit smoking – Smoking is a major risk factor for heart disease.
n Manage stress – Chronic stress can contribute to heart disease. Find healthy ways to cope with stress, such as exercise, yoga or meditation.
n Get regular blood pressure checks – High blood pressure is a major risk factor for heart disease.
n Control cholesterol levels – High cholesterol can build up in the arteries and block blood flow.
n Manage diabetes – Diabetes increases the risk of heart disease.
n Get enough sleep – Sleep deprivation can increase the risk of heart disease.
n Limit alcohol intake – Excessive alcohol consumption can damage the heart.
n Get vaccinated against influenza and pneumonia – these infections can increase the risk of heart complications.
Remember, it’s never too late to start taking care of your heart.
~ George Miranda is the director of the UAB Medicine – Russell Medical Cancer Center.
NEW YEAR, NEW FINANCES: Three Steps to Financial Freedom
The start of a new year brings fresh opportunities and challenges, making it the perfect time to take control of your finances. Managing your money can empower you; it puts you in charge of your future and goals.
This is your year to lay the foundation for lasting financial success. The process doesn’t have to be overwhelming. Here are three simple steps to put you on the path to financial success.
Get a Financial Checkup
Doing a financial checkup is just as important as a trip to the doctor. A financial checkup is an opportunity to sit with an expert and clearly
understand your position. And here’s the good news – most banks offer free financial checkups.
They might identify money-saving opportunities, such as refinancing your mortgage or consolidating high-interest credit card debt. Small actions, like negotiating lower rates, can lead to significant savings.
Having an experienced person review your finances can uncover options you may have yet to consider. And knowing exactly where you stand is the first step to taking charge.
Set a Clear Goal
After your checkup, decide where you’re headed. What’s your savings goal for 2025? A family
vacation, an emergency fund or early retirement?
Understanding why you’re saving makes it easier to stay motivated. Once you have a goal, create a realistic plan. A budget will help you align spending with your priorities.
If budgeting feels overwhelming, start small. Break your goal into manageable steps, like saving $250 per paycheck toward a $5,000 emergency fund. Hitting smaller milestones keeps you focused on the big picture.
Make a Commitment to Follow Through
This is where the magic happens. Now that you have a goal, it’s time to set a plan into motion. Saving money comes down to prioritizing, and this
might mean making small sacrifices now to achieve long-term rewards. I tell my clients it’s simply “buying a cheaper cut of beef.”
Think of it this way: maybe you pack lunch a few days a week instead of eating out; brew your morning coffee at home instead of hitting the drive-thru; or opt for a more budget-friendly meat for dinner. These small savings add up quickly. It’s not about deprivation – it’s about getting creative with your spending to free up more money to save to achieve your goals.
MONEY
MATTERS
Bonus Saving Tips
One of the easiest ways to make sure you save is to pay yourself first . Commit to setting aside a portion of your paycheck before it even hits your checking account.
Another powerful tip is the 30-day rule, which my husband and I have found helpful. If you’re tempted to make an unplanned purchase, hit the pause button. Wait 30 days, and if you still think it’s worth it and it fits within your budget, go for it. Often, that waiting period is enough to prevent impulsive buys that might take you off track.
I t’s all about priorities. The most important thing is to align your spending and savings with what truly matters to you. Whether it’s achieving peace of mind with a robust emergency fund, planning for a comfortable retirement, or even owning a vacation home, your financial choices should reflect your priorities.
Taking charge of your finances isn’t just about dollars and cents – it’s about shaping your future and designing a secure and fulfilling life. You’re putting yourself in the driver’s seat by starting with a financial checkup, setting a clear goal, and creating a plan. Make 2025 the year you take control and give yourself the gift of financial freedom.
~ Teresa Grier is vice president, market manager, at Valley Bank, Alexander City branch. She has been banking in the area for more than 35 years.
*This article is for informational purposes only. Any views, thoughts and opinions expressed herein are solely those of the writer and do not necessarily reflect the views and opinions of Valley National Bank.
Benjamin Russell Auditorium
Thursday, November 21, 2024
New Water Farms, Dadeville
1. Cameron Raines and Charissa Reynolds
2. Cheryl and Baxlee Bynum
3. Harry and Beth Wooten
4. Jennifer and David Gregory
5. Marsha Davis and Steve Knutson
6. Quincy and Caroline Stacey
7. Ronald and Nikki Johnson
8. Terri and Steve McDonald
9.
Tuesday, December 17, 2024
Dadeville Performing Arts Center
Calendar
FEATURED EVENT
Show a little love
Valentine's event to support local animal rescue
“Attention, husbands! We’ve got your Valentine’s Day all planned,” said Rhonda Gaskins, who has organized the inaugural Valentine’s Day
Fur Ball at Dadeville’s The Mitchell House to benefit Lake Martin Animal Rescue. “Here’s a chance to dress up, have a fantastic dinner and take your wife dancing on Valentine’s night. We’ve got your whole evening’s entertainment planned, and it’s a fundraiser for a great cause.”
The February 14 event will feature dinner, dancing, a cash bar and silent and live auctions to fund building renovations and veterinary bills for the nonprofit foster and adoption organization.
“Last year, on my way home from an out-of-state visit, I was reading about a nationwide animal rescue organization that had an event at a business on the lake,” Gaskins said. “They
“Jennie gets no funding other than private donations. She’s a rescue organization, as well as a sanctuary. She does placements, low cost spay and neuters,” Gaskins said. “We’re trying to help her finish off her building and get some money in the bank to pay for vet bills. That’s why we’re doing this.”
Blackberry Breeze will provide the live music for the event, which begins at 6 p.m. Off-the-chart steaks will be catered by Scott Blake. Evening or business formal attire is suggested. Tables for four are available for $800; eight-person tables may be reserved for $1,600 and include two complimentary bottles of wine. Tickets may also be available for couples.
To reserve tables, donate silent auction items or donate to the cause, call Gaskins at 256-749-3644 or Thornell at 256-397-2820. Learn more about Lake Martin Animal Rescue on Facebook.
January 18
LMYP Polar Plunge
Lake Martin Young Professionals encourage everyone to join the plunge in the lake to raise money for Lake Martin Resource Association’s lighted buoy program. Look for details on the Lake Martin Young Professionals Facebook page.
January 18 Cocktail Class
The Local at 41 Main in Alexander City will host a fun-filled cocktail class from 2 p.m. to 4 p.m. Learn to craft delicious cocktails with your friends. Every participant takes home a recipe sheet, so you can practice your newfound mixology skills at home. Cost is $35. Call 256-392-3629 for more information.
January 23
Lake Martin Dadeville Area Chamber Awards Banquet
This year’s Lake Martin Dadeville Area Chamber of Commerce Annual Awards Banquet will be held at 5:30 p.m. at The Mitchell House, 357 Columbus Street. Visit the chamber on Facebook or call 256-825-4019 for reservations and more information.
February
1
The Hutchersons and Friends Show
Long-time duo Danny and Edwina Hutcherson have been performing country and gospel music together for more than 20 years. They will invite a few musician friends to join them at 6:30 p.m. in playing selections for the Dadeville Performing Arts Center community. Advance tickets are $10 at dadevilleperformingartscenter.com or $15 at the door. Children attend free.
February 13
Rex Havens
Courtesy of Alex City Arts, nationallytouring comedian Rex Havens will bring his tribute to strong, funny women to a local stage at 7:30 p.m. with video, still images, audio clips and music. Appropriate for all ages, tickets are $20 in advance at alexcityarts.org and $25 at the door. Visit the Alex City Arts website for the performance location and more information.
February 15
Pancake Day
LAKE REGION EVENTS
Lake Martin-Dadeville Area Kiwanis Club will host a breakfast of pancakes, sausage, coffee, juice and milk from 7 a.m. to 11 a.m. at the Dadeville Elementary School cafeteria. Tickets are $8 and are available from any club member or at the door on the day of the event. Funds raised will benefit the high school senior scholarship fund.
February
15
Storytime Extravaganza
Dadeville Public Library will present local children’s author Negrita Smart as she shares her stories from 11 a.m. to 12 p.m. at Dadeville Performing Arts Center.
February 21
Tom Tyson and Band
Branching out beyond traditional bluegrass music into other musical genres, this 7 p.m. event at Dadeville Performing Arts Center is a follow-up to Tom and Ben’s previous guest appearance with Town Creek Ramblers Bluegrass Band. Tickets are $10 in advance at dadevilleperformingartscenter.com or $15 at the door.
Season-long Events
Lake Martin Civitan Club
The Lake Martin Civitan Club meets at noon in the private room at JR’s Grill, 145 Alabama St., Alexander City, on the second Thursday of each month. For more information, call Audrey Moore at 256-786-0465.
Everything’s Art Classes
From 3 p.m. to 4 p.m. on alternate Tuesdays, children in grades three through five will learn the elements of art as they complete projects in class with Everything’s Art teachers. Enroll and complete permission forms at dadevilleperformingartscenter.com/ Classes. No fees for Tallapoosa County children. Email Delaine Hanson at delaine.hanson@gmail.com for details.
Children’s Harbor
Treasures and Thrift Store
Located on state Route 63 just south of Lake Martin Amphitheater, the Children’s Harbor Thrift Store is open
Thursday through Saturday from 9 a.m. to 3 p.m. You never know what gems you might find – from clothes and household items to boats. Proceeds are used to help fund the activities at the Lake Martin campus of Children’s Harbor and the Family Center at Children’s Hospital. Call 334-857-2008 for more information.
Naturalist Presentations and Guided Nature Tours
Come see Naturalist Marianne and her lively nature presentations at the Naturalist Cabin at Russell Crossroads. There is never a dull moment with this wildlife biologist as she educates on the beauty of nature. Check the calendar at RussellLands.com/blog/events for the scheduled subject matter, dates and times.
Tallassee Lions Club
The Tallassee Lions Club meets every Tuesday at Cozumel Restaurant, across from the football stadium in Tallassee, from 12 p.m. to 1 p.m. The public is welcome to join for an hour of humor, information, civic pride and patriotism. For more information, call Marilyn Speake at 334-283-6864 or email her at marilyn.speake@tcschools.com.
Red Hill Dance Hall
Every Friday night and on select Saturdays, the old Red Hill Schoolhouse is filled with rhythm and dancing. A rotating schedule of bands perform each night, playing renditions of Hank Williams, Otis Redding and anything else to get you up and grooving. The music starts at 6:30 p.m. and lasts until 8:30 p.m. Attendance is completely free. Food will be provided, but alcohol is strictly prohibited. Call Red Hill Community Center President Paula Castleberry at 334-541-2474 for details.
Fourth Fridays at EPAC
The Equality Performing Arts Center hosts music and other events on the fourth Friday nights of each month at 6:30 p.m. on state Route 9 in Equality. Visit the Equality Performing Arts Center Facebook page for a schedule of upcoming artists.
Explore
Lake Martin
Kowaliga Marina 334-857-2111
The Ridge Marina 256-397-1300
River North Marina 256-397-1500
Russell Marine Boating & Outdoors 256-397-1700
Real Island Marina 334-857-2741
Blue Creek Marina 256-825-8888
Parker Creek Marina 256-329-8550
Harbor Pointe Marina 256-825-0600
Smith's Marina - Shipwreck Sam's 256-444-8793
SpringHouse 256-215-7080
Catherine’s Market 256-215-7070
Kowaliga Restaurant 256-215-7035
Acapulco Mexican Gril 334-283-2725
Russell Do It Center (Alex City) 256-234-2567
Russell Do It Center (Eclectic) 334-541-2132
Russell Building Supply 256-825-4256
The Stables at Russell Crossroads 256-794-1333
Kowaliga Whole Health 334-857-1816
Aronov Realty Lake Martin 256-825-4133
Off the Beaton Path 205-994-0847
Hwy 50 Blue Creek Boat & RV Storage 334-391-0717
Creekside Lodge 256-307-1440
Red Ridge UMC 256-825-9820
Lake Pointe Baptist Church 256-373-3293
Lake Martin Dock Company, Inc 334-857-2443
Docks Unlimited LLC 256-203-8400
Dixie Sailing Club
Lakeshore Pharmacy 256-825-0063
Singleton Marine 256-269-0088
DON'T MISS A SINGLE ISSUE!
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ALEXANDER CITY
Robinson Iron
A & M Plumbing
Carlos
The Body Shop
Walgreens
Tallapoosa Publishers, Inc.
Jake's
Moore Wealth Management
Carlisle's
Emporium Wine
Longleaf Antique Mall
Playhouse Cinemas
Chamber of Commerce
Winn Dixie
Re/Max Around the Lake City Hall
A&E Metal
Regions Bank
Marathon - 280
Renfroe's Market
Russell Medical Center
Piggly Wiggly - New Site Foodland
DADEVILLE
Chamber of Commerce
Raining Dogs Studio & Gallery
Root 49 Salon
Ellaby Boutique, LLC
Alabama Power
Siggers
Siggers Barbershop
Fusion Cafe
Dadeville Library
CAMP HILL
Link Gas Station
EQUALITY
Five Star Plantation
Equality Food Mart
Southern Star
Parker Creek Marina
Charles Borden
ECLECTIC
Lake Breeze Realty
Offshore Marina
Make it happen
There was a lot to love about 2024, and I will put The Landing at Harbor Pointe and our new Publix at the top of the list. How great is the Pub Sub? The only thing I could be more excited about is Frutta Bowl coming to town in 2025.
brought up that I liked was about not making the second mistake. We all miss a workout or cheat on a diet, but don’t miss two workouts or cheat on two meals. The error then becomes a pattern. None of us are perfect but we can create good systems to stay on track.
The three key lessons from Clear’s book are:
n Small habits make a big difference.
n Forget about setting goals, focus on your system instead.
Culture Shock
A new year feels like new school supplies. A fresh, clean notebook and juicy felt pens brighten up the art of list-making. 2025 already reads as interesting because I will turn 40 next fall. I am sure that fact will come up a time or two in future columns, and it certainly prompts you to think about where you have been and consider where you want to go. I read a great quote about turning 40, and it said the first 40 years of life are just practice. I like that idea, and Lord knows I have practiced plenty of things along the way!
I like goals and believe in manifesting dreams. Put it out in the universe; but then, put it on the calendar and be ready to put in the work.
Lacey Howell
On the wellness front, one thing I did in 2024 was drop some weight and keep it off. I didn’t do anything dramatic except log my food in the Weight Watchers app. I made small changes such as choosing different condiments. I shopped for light mayo, sugar-free ketchup and other low-fat options. It was mostly about being conscious of what I was eating. This or that, but not both.
Being intentional is one of the hardest things, in my opinion, and that is my goal for 2025 is to be more intentional about everything. Most of us stay in a hurry 90 percent of the time and we have to slow down and plan things. Whether it’s meal planning to avoid eating junk or planning date nights with your spouse.
I listened to several podcasts with James Clear, author of Atomic Habits, while I was taking down my Christmas decorations, and he had several ideas worth sharing.
One story that he told really struck me. Clear talked about a man who lost 100 pounds and kept the weight off for years. In the beginning, the man would drive to the gym and go in for only 5 or 10 minutes, and then he would leave. He did that for weeks. Just going to the gym was “the win.” You have to start small and make obtainable goals that you can win.
Another concept Clear
n Build identity-based habits, decide who or what you want to be.
For me, I’m going to keep logging meals and putting fun things on my calendar so that work doesn’t become the only thing I do. I want to read more books in 2025 and have less social media scrolling.
Systems-wise, I am working on several new game plans to increase productivity. I can’t tell you how many phone calls I have silenced while trying to finish this article. Clear would probably say to put my phone in another room. Our phones are such distractions!
As for identity, I think that walks hand in hand with purpose. I challenge everyone to revisit what their purpose is in 2025. It’s easy to put ourselves in a box.
I have chosen to get more involved with Lake Martin Animal Shelter in 2025 after adopting Stella this year. Be on the lookout for fun events for fur babies!
When you align your interests with coinciding philanthropy, that is where the magic can happen. I encourage you to try new things this year. What can it hurt?
Wishing you and yours a healthy and prosperous new year!
~ Lacey Howell is a recovering English major from Auburn who now lives on Lake Martin, sells real estate, rides horses and loves good wine. Follow her on Instagram @LaceyHowell.
CALCIUM SCORE HEART SCAN
$40.00
a non-invasive CT Scan that provides enhanced 3D heart images to find the presence, location, and extent of calcified plaque in the coronary arteries not recommended for patients who have had a prior scan within the last 3 years or have history of cardiac stents and/or bypass surgery
ECHOCARDIOGRAM
$125.00
ultrasound generates 3D moving images of the heart to assess the functionality of chambers & valves
not recommended if you are an established patient of a cardiologist who has had a cardiac visit within the last 12 months, or have had an echocardiogram within the last 6 months
STROKE PREVENTION ULTRASOUND
$75.00
carotid artery ultrasound that detects thickening of the artery walls that lead to stroke