BATTLING DEPRESSION IN TEENAGE YEARS Teenage years are said to be one of the most difficult, confusing yet thrilling years of a person’s life. High on adrenaline rush, when you are neither categorised as kids, nor as adults. when everything around just starts seeming weird, and friends start to seem more important than your parents. A therapist for teens suggests that this is a time period when the parents and the guardians of the kid try to strike a friendship with them than dot them around. This will help the kids feel more welcomed and comfortable in talking to their parents. It will also be an assurance to them that their parents are there to hear them out in times of need. Teenage span of an individual is a roller coaster with different kinds of ups and downs in their lives. Not knowing who the best person is to talk to or the right one to confide in, can be straining for people. it is very important, hence, that both the parents and teachers make themselves approachable to the kids. So that, if they face any kind of difficulty in coping up with stress in studies or in their personal lives, or if their curious minds have some uncomfortable yet important questions, they do not have to look for sources outside, which may influence their innocent minds and scar them for lives. Today, with both parents working, the kids have started taking to the internet to find out answers to questions. These days, many schools and colleges have made it compulsory to have a therapist inhouse. This is done so that all students, or even staff who might not be able to focus on their studies and work can approach this counsellor, who will provide a nonjudgemental listening to them and help them carve out a plan to free them off their misery. A therapist practicing depression counselling in Mumbai suggests that if the symptoms are spotted and bought to notice in time, the cure will be faster. Otherwise, it can just make the matters worse. Sometimes, children go through certain things that they cannot explain to themselves too. All they feel is as though something is missing and as though they need to fill this void in some way or the other. It may not always strike them that the right thing to do would be to take help from a professional. That is why, it is inevitable that the parents make their children comfortable to talk to them. If you find that your child is showing symptoms of depression help them by first assuring them that no matter what life brings to them, you will always be there to help them out, standing as a strong support. Once they know this, it will make them feel a little more confident in their misery.
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