TANU CHOKSI
COPING WITH DEPRESSION
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TANU CHOKSI
WE ALL GO THROUGH IT • Everybody has issues in daily life. Relationships, career or at work. • There will always be some or the other complication and confusion in every field and every aspect of life. • But the path to finding solution is never going to be easy. Especially the one that involves depression. • For a person who is just sad, there are many ways to cope up with the temporary sadness. http://www.tanuchoksi.in/
TANU CHOKSI
THERAPY • But depression is different. It is a state of being in constant sadness, sometimes without any reason. • A person might seem happy from out, but can be heavily damaged from inside. • This is what a person might need depression therapy.
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TANU CHOKSI
HELP IS OUT THERE • But there is rarely a disorder today that does not have a solution. • Depression related anxiety also has something called anxiety therapy. • It helps to properly diagnose and address the reason of anxiety and hence the depression related to it. • Anxiety disorders can definitely be addressed with just the right information, support and help. http://www.tanuchoksi.in/
TANU CHOKSI
DEPRESSION COUNSELLING • The first step in dealing with depression issues would be to get a depression counselling in Mumbai. • Also known as therapists, they are trained to help you carve out a path for your own. • They may not be the one to pull you out of your tough times but they are there to help you pull yourself out of it. • If the depression gets worse, then they may also provide you with some medications to ease the symptoms a little. http://www.tanuchoksi.in/
THANK YOU!