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Different Forms Of Group Therapy
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TANU CHOKSI Introduction To Group Therapy
Group therapy, in simple terms, involves a bunch of people collectively seeking therapy for their issues and problems. This could take many forms and is a trend that is fast gaining popularity in cities like Mumbai.
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TANU CHOKSI Support Groups
This is mainly for therapy surrounding depression and other such issues. The idea is to have therapy sessions with a bunch of other people who are going through the same issue as you are. The aim here is to infuse a sense of camaraderie and an assurance that other people are going through the same thing as well.
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TANU CHOKSI Family Therapy
Ask any family therapist in Mumbai and they will tell you that family therapy has worked wonders for a wide variety of families. The aim here is to hold therapy sessions with the entire family in order to get them to communicate better with each other.
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TANU CHOKSI Couples Therapy
If you are looking for couples’ therapy, Mumbai’s therapists suggest attending therapy sessions together as a couple. This especially works in scenarios where there is a breakdown of communication or one or more individual is suffering from depression.
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TANU CHOKSI Mumbai’s Top Therapists
Whether you are looking for a family therapist or couples therapy, Mumbai’s therapists offer specialized services to their patients in this regard. They not only understand the benefits of group therapy but also actively support it in certain cases.
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Thank You
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