TANU CHOKSI
HOW COUPLE’S THERAPY CAN MAKE A DIFFERENCE IN YOUR RELATIONSHIP
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TANU CHOKSI
What Is Couple’s Therapy?
Simply put, couple’s therapy is a great way for couples to sit down with a professional therapist and talk about their problems in a structured manner. Very often, when people face issues in their relationship, their conversations tend to turn into arguments and they find themselves unable to have a proper discussion. This is where a therapist can step in and truly make a difference.
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Is It Right For You?
People are often under the misconception that couples therapy is only for those couples who can no longer communicate or are having issues to the point where they are on the verge of separation. In fact, going into therapy as a couple can in fact strengthen your existing healthy relationship. Very often couples may not even realize that certain problems have creeped into their relationship which may seem small but could evolve into major issues in future. It could also help the people involved get depression help. http://www.tanuchoksi.in/
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How Does It Work? The following are a few basic steps that are usually followed • The therapist sits down with the couple for a detailed discussion about their problems. • Both partners are given equal opportunity to talk about their point of view. • The discussion is guided by the therapist and often encourages the partners to then talk to each other. • The therapist then takes down notes and gives the couple feedback on how they can improve their communication with each other. http://www.tanuchoksi.in/
TANU CHOKSI
Finding The Right Therapist
If you are looking for couple therapy Mumbai offers a range of options. You will find a number of skilled professionals who can help you and guide you through your relationship issues. However, the key lies in finding somebody you would be comfortable working with as a couple.
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Beyond The Therapy
Couples therapy is just the first step. The true solution to your problems will arrive once you actually learn to listen to each other and address each other’s problems. A therapist can only help you identify your problems, it is up to you to consistently address them and work at finding solutions.
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TANU CHOKSI
Thank You
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