How Important Is Mental Health in A Relationship? Relationships are an integral part of an individual’s life and have evolved as a concept over time. Modern-day relationships are not linear, and neither are they black and white. The lines between the wrong and the right have been blurred and rightfully so because love and human attachment cannot be confined. While the blurring of boundaries gives more space to experiment, understanding, and to grow together; it comes with its own set of misunderstandings and other problems that could drive a couple apart. Couple therapy is therefore a thing in 2020 and has been a thing since quite some time now. Being together in any way with someone is like building a fort together that only stands as strong as its pillars. The pillars in a relationship are trust, communication, and understanding. Individual’s mental health plays a very important role in a relationship. Humans often make decisions based on what they have learnt and experienced. One bad relationship often creates trauma that makes it difficult for an individual to trust someone again. Therefore, it is extremely vital that when a person decides to get into a relationship, they do not have any unresolved issues from their past relationships, romantic or unromantic both. One’s scars are a part of them. Learning and growing together with him is the way to go about happy relationships. Your partner should be able to trust you as well understand you and your opinions. You should be able to do the same as well. Any relationship is only a smooth ride if the people involved in it can be themselves to the fullest potential while adding someone else into their lives. Losing a sense of who you are and what you like and believe in, only because you want someone else to accept you is like sitting in a plane you know is bound to crash. If you are dating someone, make sure that you are open and accepting towards someone else’s opinion and way of life. Mutual respect and understanding always goes a long way. If you feel you cannot express your feelings and your opinions to your partner, then maybe it is time you stop ignoring the red flags. You should try seeking couple therapy Mumbai or in another city you are based in. Most modern relationships fail because people try to put numbers or try to make love finite. Casual, committed, flings, friends with benefits, and various other concepts that are acceptable and practiced worldwide will only be successful without hurting any of the partners if they communicate from the very beginning. Never in your relationship should you feel like you are burdened, or you are trapped. Sharing problems and solving them together as a couple is okay as long all share the load. Human attachments often come with a price that you should be willing to pay with love and understanding. Dating, being in a relationship, getting married, and starting a family are often considered milestones in one’s life that often follow each other but need not. You are your own master and should be able to make your decisions without the constraints and the prejudices of the society. Seeking help and wanting to improve yourself and your relationship is never wrong. You can see a http://www.tanuchoksi.in/
sex therapist or even a family therapist in Mumbai if you wish to. Whether you met online or you met via mutual friends, or you met via your parents in an arranged setting, just know that any partner who you decide to be with in any way should let you be yourself.
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