Is Marriage And Family Therapy For You? Circumstances have a strange way of moulding relationships between two people. The multiple existence complexity comes into play when “two souls decide to unite as one�, but the minds stay two, the bodies stay two and the desires stay individual as well. That is when relationships drift and marriage and family therapy comes into play. How do you know if you need to visit a marriage and family therapist? It is not necessary, or rather healthy, to run to a therapist every time there is a minor problem. However, if the same minor problem, repeatedly builds over time, you need to visit a specialist. There could be an abundance of reasons why you would opt to do so. These reasons could include major issues such as one of the partners having a substance abuse followed by domestic violence issues. Maybe one of the partners has sunk into depression which has started affecting the other. There could also be a situation wherein the financial crisis could lead to unhappiness within the family. Apart from these the more common reasons for enrolling in couple therapy is an extramarital affair or trust issues that the couple may want to overcome. There is a missing spark, a tendency to cheat, an unhappy atmosphere within the family overall that could lead to couples opting for marriage and family therapy. Couple therapy is basically inviting a non-related, professional individual into every aspect of your married life. Both you and your partner need to be comfortable with this person who is going to analyse your situation without any bias or prejudice. A lot of older couples feel alienated when it comes to couple therapy. They are of the opinion that this is only reserved for younger couples starting out their lives. However, visiting a marriage and family therapist can be quite therapeutic for those couples who are facing an empty nest syndrome. When all the children are settling into their own lives and their responsibilities are over, parents often face a sense of purposelessness. Visiting a therapist in this sense would help them identify patterns in their lives where they could avoid the sense of void.
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Marriage and family therapy also comes into play when, although at synch with each other, couples are drifting apart because of their children. The children may be going through their transformation years wherein they are confused of their own identity or the children may be going through a rough patch which is affecting the entire family as a unit. Marriage and family therapy is all about the family coming together as a unit to overcome the difficulties, however trivial; their differences, however immature and their barriers towards the progress of one another. It helps to remove the obstacles that come in the way of a smooth life, helping one another identify the root cause of all their problems.
All in all, counselling and visiting therapists is important. If there are issues of behaviour or situation related problems, trained professionals can actually help you overcome these. Enrolling yourself in marriage and family therapy ensures that you are a family that keeps their mental well-being at par with their physical well-being.
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