Principles of Effective Couple Therapy
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Changes The Couple’s View of The Relationship
When a couple considers going to therapy, they know that something is ‘wrong’ enough with their relationship that needs to be fixed. After couple therapy, a couple should feel that their relationship is back to its original state of healthy functionality which makes them feel happy, content and satisfied.
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Repairs Dysfunctional Behaviors
Either one or both individuals in a relationship sometimes behave differently owing to something changing in the relationship. This change in behavior which may be dysfunctional can damage a relationship and the bond the couple shares. Couple therapy aims to repair these dysfunctional behaviors that in turn repairs the relationship altogether.
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Reduces Emotional Avoidance
It is human tendency to ignore aspects of their life that causes them stress or emotional turmoil. When couples start ignoring issues occurring in their relationship, or worse, ignoring each other, the relationship falls apart. If this happens, the couple should consider attending couple therapy in Mumbai that can reduce the emotional and intimate gap within them and help them communicate better with one another.
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Improves Communication
Couples often fail to communicate their feelings and emotions with each other. This causes a major fall out because if they do not understand each other, they cannot be there for each other effectively. Communication is an imperative aspect of a relationship, and if that is dysfunctional, then couple therapy can definitely help rectify that problem.
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Improves Communication
Couples often fail to communicate their feelings and emotions with each other. This causes a major fall out because if they do not understand each other, they cannot be there for each other effectively. Communication is an imperative aspect of a relationship, and if that is dysfunctional, then couple therapy can definitely help rectify that problem.
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Helps A Couple Recognize Their Strengths
An individual in a relationship sometimes forget that they are a whole person themselves even without the other person. A sense of dependency comes into play that sometimes makes them forget that they do have themselves at the end of the day. Couple therapy aims to empower individuals in a relationship, for when a person feels secure within themselves, they tend to be happier in a relationship.
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Thank You
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