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Types of Group Therapies
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Psychotherapy Groups This group therapy is based on the understanding of the relationships between two people in a daily living. These groups have their major focus on helping the members work together in order to form a cohesive group in which they can freely share their victories and setbacks in an environment that is safe and supportive. They also help in promoting effective communication with others in a healthy manner.
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Cognitive Therapy Groups Cognitive therapy groups were established to help the newly recovering addicts identify patterns of behavior that are keeping them hooked to their substance abuse. Therapists in these groups work with clients to control their thought processes as well as their addictive behaviors. They also help them with the tools that are ideal to cope with the stressors and triggers.
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Relapse Prevention Groups Relapse prevention support groups are known to work won the fixture of aftercare programs and are specifically designed to help clients identify the triggers in their environment. These are triggers that potentially lead them to relapse on their addictions. They help their clients refine their coping skills while leaning heavily on peer support.
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Dynamic Group Therapy One of the most effective group therapy for depression and addiction support is the dynamic group therapy – offering drug and alcohol rehab facilities that are helpful in terms of overcoming various addictive behaviors. The therapists here have their major focus on an addict’s deficits in both regulating their own behavior and any defects in their addicted character. Dynamic group therapy lends the required support and examines the common issues that are shared within the group.
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Mutual Self-Help Groups One of the most common, effective and popular group therapy activities is the intensive treatment programs and mutual self-help support groups like Alcoholics Anonymous. There are a number of drug and alcohol treatment facilities in the form of programs and services. These programs are based on a paramount of helping the individual overcome their addiction. These meetings are free of charge and have their major focus on mutual support.
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Thank You
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