WHY DO TEENS NEED THERAPY? Teenage years are some of the most difficult times of a child’s life. As parents it is our duty to be there for them and support them. Your child needs you more than ever during these years. Especially in the world that we live in - with extreme peer pressure, social media, online bullying, pressure to look a certain way and behave a certain way, pressure to get good grades and get into top universities, all of this can take a toll on your child’s mental health. Children most of the times fail to ask for help when the face difficulties but they do still need help. Sadly, in most cases parents just do not have enough time for their growing children and cannot be there every single time that they need them. And you cannot always blame parent for this - simply because work life is no more the same as it used to be 10-20 years ago, nowadays, work demands a lot more of our time and effort. But the fact that children need help during their teenage years remains. What do we do then? Well, therapy is the answer. There are quite a few outstanding therapists for teens Mumbai that you can reach out to for help. Let’s look at some of the reasons why teens need counselling today more than ever – With the rise of social media platforms and unguided access to it, children nowadays must deal with cyber bullying along with bullying in the real world. Bullying takes a horrible toll on children’s psychological and emotional state. Victims of bullying undergo stress, low selfesteem, fear, anxiety, they feel humiliated and vulnerable. They are not equipped to handle such emotions or situations on their own and neither are we as parents equipped to handle such situations effectively whereas a therapist is. There has been a significant rise in depression amongst teenagers over the past decade. From puberty, to trying to figure out who they are, what they want to be and where they fit in, to academic pressure, to dealing with familial discord or divorce, and so on, these are just a few of the many reasons children today are going through depression now more than ever. If your child is going through depression, you need to take him/her for depression counselling in Mumbai. From alcohol, tobacco, cannabinoids, too much dangerous narcotics, teenagers not only experiment with but also get addicted to such substances. If you notice your child is spending time with friends you do not know, or if there is an unexplained change of groups they hang out with, if they seem shifty, if they avoid family gatherings, if they regularly fail curfew times, their grades drop, they are irregular at school, these are red flags that your child is probably abusing substances. For something as serious as this, only a trained therapist can be of help. If you feel a lot of your child’s problems are a result of familial issues then your child, as well as you and your spouse can benefit from visiting a family therapist in Mumbai. Whatever the cause may be, you must seek professional help for the betterment of your child. Make sure that the therapist you narrow down on has a substantial amount of experience working with kids. http://www.tanuchoksi.in/