Yes, Teenagers Also Need Therapy School life, or early college life for that matter, is not as simple as many would have you believe. From group dynamics to image maintenance to early tryst with relationships, there are a ton of factors that they have to navigate through, pretty much on their own. With the popularity of social media and easy access to smartphones for today’s teens, the issues have magnified. Hence, the importance of a therapist for teens in today’s society has increased a lot. Even today, the idea of therapy for young adults seems like an alien concept for many. In a world where even adults have to either hide that they are going for therapy or dismiss the concept altogether, this should not come as a shocker. But, circling back to teens and why teens need therapy, the fact of the matter is that in today’s world, there are so many issues that teens face but are not always emotionally equipped to handle them well. Add to that, some teens are not very close to their parents, so they turn to their friends for advice and that is never a good decision. So, what are these issues that teens face? Let us discuss a few. 1. Substance abuse: - Often, some sort of abuse is at the centre of all the issues. With urban teens having access to the internet so readily, it also makes accessing illegal substances extremely easy. Sometimes, a teen is the initiator while others follow suit because of peer pressure. Results of substance abuse are no longer a secret, and everyone knows what can happen to a person. It is extremely important to recognised signs of substance abuse and address them right away. If you are looking for a therapist for teens in Mumbai, you should not have any issues finding one. The city has some of the best therapists in India. It is important to maintain dialogue with a teen. Talk to them, ask them about their issues and make them feel safe. A hostile environment at home is the breeding ground of early life issues that can further lead to substance abuse. 2. Stress - Yes, stress is an extremely broad factor, but it is also an extremely important one. As adults, with experience, we get used to the stress. We find ways to dissipate it or manage it. But teens, like we have mentioned above, are not emotionally equipped to handle stress very well. Now, stress can be cause by many factors, like studies, peer pressure, social media anxiety and more. It is important to continue having a conversation with them. As we have mentioned, if you are on the lookout for a therapist for teens Mumbai has some of the best ones in India. It is never too late to seek help and above all, it is not a reason to feel shameful. But the only way you will know that your teen needs therapy is if you just talk to them.
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