Coping Skills Improve

An inability to cope with stressful situations, such as loss or trauma, is the root cause of many illnesses. Patients with similar issues might benefit from Cognitive Behavioural Therapy. They learn to express themselves rather than hold things in.

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Anger Management

Controlling and learning to direct one's anger is a major challenge for mentally ill patients. Patients feel guilty and humiliated, which escalates into hatred against the outside world. Cognitive Behavioural Therapy focuses on the root causes of excessive emotions. It offers patients various techniques for managing emotional responses and assists them in determining the source of their rage.