Autumn edition

Summer is over, and now it's time to start thinking about the cool months ahead. It will all be hot chocolates and a ton of coffee for me – no I am NOT self-medicating! (Yes, I am).

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What does autumn look like for you? Maybe, just maybe, it could look just a liiiiiitle bit more queer with some help from our handy little fridge-door-calendar on the back page. Not to mention getting up close with the content from our awesome authors.

Now remember, as we head into these cold, blustery months, to take care of yourself – we are heading into seasonal depression season. I know I am feeling the lack of the sun already, and so, I'm getting my self-care on. You should too, here are some suggestions.

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• Meditation and breathing

• Exercise and sunlight

This publication is an initiative of the Health Promotion Program at the Tasmanian Council on AIDS, Hepatitis and Related Diseases, (TasCAHRD).

• Cuddling some furry friends – or a human

• Good food

• A spa day

Views expressed in Man2Man are those of the authors and do not necessarily reflect the views of TasCAHRD.

Phone: 03 6234 1242

So, I’ll see you all on the other side.

Editor:

Matt Anning

Contributors:

Matteo Senesi

Sarah Lenehan

Y’all will be able to see me by moving your eyes about 10 centimeters up in a diagonal-left direction, now you know what I look like if you want to drop into TasCAHRD and say Hi. Or come and co-present a radio show with me!

Grant Blake

Matt Newell

Tracey Wing

Our colleagues at TasCAHRD

And no, I will not be taking boyfriend applications at this time. Thanks for asking.

Design & Layout:

Email: projects@tascahrd.org.au

Post: GPO Box 595 Hobart

• A phone call with a friend, or trusted family member, or even a call line, like lifeline on 13 11 14 Lifeline

Tasmania 7001 Web: tascahrd.org.au

Ede Magnussen

Printing courtesy of:

PROUDLY SUPPORTED BY:

Xerox Hobart

The sun will come back, that is for sure, and we need to look after ourselves in the meantime.

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TasCAHRD receives funding from the Crown, through Department of Health and Human Services, to provide these services.

Would you like to see your business or service advertised in this mag? Contact TasCAHRD for rates – projects@tascahrd.org.au.

WARNING: some of the content of this magazine may be offensive to some readers.

TasCAHRD receives funding from the Crown, through the Department of Health, to provide these services.

Views expressed in Red thread are those of the authors and do not necessarily reflect the views of TasCAHRD. This publication is an initiative of the Health Promotion Program at the Tasmanian Council on AIDS, Hepatitis and Related Diseases (TasCAHRD).

Would you like to see your business or service advertised in this mag? Contact TasCAHRD for rates – projects@tascahrd.org.au

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