Tasty Bytes Fall 2019

Page 3

BY SCOTT KEATLEY, RD

Calories In /

Calories Out

Being an athlete (or at least trying to be an athlete) means that you're constantly trying to both fuel your body and run it as hard as possible to make optimum gains in strength, flexibility and endurance. We want to know what athletes are fueling their bodies with and the gear that can help us to work it all off.

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