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1. Osteoporosis

• Add the chicken feet and boil for 10 more minutes. • Add the onion, potato, pumpkin, and carrot to the water and boil for 5 minutes. • Add the sweet pepper and salt. • Cover the pot and let it cook until the chicken feet and vegetables are soft. Enjoy!

CHRONIC DISEASES of the musculoskeletal system are osteoporosis, arthritis, and myalgia. When a TRAUMA is received, the first protection we have is the musculoskeletal system, which provides important protection to the rest of the organs. Sprains, dislocations, and fractures are common injuries that can occur to anyone at any time, and it is important to know how to differentiate and treat these injuries until help can be sought, to avoid serious complications.

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Osteoporosis is the progressive depletion of bone minerals that makes bones week and prone to injury.

Bruce Blaus, Own work, CC BY-SA 4.0

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