Gout

hip. In addition to symptoms such as progressive pain in a specific joint and lack of elasticity and range of movement, the diagnosis is made with a simple x-ray of the painful joint and MRI. Omega-3 supplements, salmon, avocado, and turmeric provide great benefits for the symptoms of this condition. Omega-3 capsules: 1 daily as prevention or if you are already diagnosed The combination of Chondroitin and Glucosamine is also therapy that presents benefits that although not scientifically proven, are certified by testimonials. Glucosamine Chondroitin Turmeric tablets: 1 daily if you have symptoms or are diagnosed Special cases, such as athletes or people who are disabled by joint pain or blockage, are treated with replacement surgery of the affected joint. My recommendation is always to take the supplements and to exercise to avoid or slow down the wearing process.

Gout

Gout is an inflammatory disease of the joints that is caused by the accumulation of crystals of a blood product called uric acid. Uric acid is normally found in the circulation as a product of the metabolization of some foods by the liver. When it is in higher than normal amounts, it cannot be excreted and instead crystallizes. These crystals end up in the joints, causing a lot of pain.

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Gout is known as the “rich man’s disease” because its appearance is associated, among other factors, with meat consumption. The joint most often affected is the one at the base of the first toe, where you can see increased volume, redness, and increased temperature. The pain settles in less than an hour and becomes very intense. Painful episodes can last up to 24 hours.

James Heilman, MD, Own work, CC BY-SA 3.0

Gout may have extra-articular symptoms, such as gouty tophi on the arms and ears.

Although most patients with gout have only one attack during a year, a percentage have chronic episodes of pain that wear down the joints. Once again, I recommend a natural anti-inflammatory. Ginger, turmeric, and honey help in this kind of process. Specifically, for gout, the cherry has been widely studied, and it is recommended. If you don’t like cherries, there are many supplement options that you can add to your normal diet. Cherry softgels: 1 daily

Herbert L. Fred, MD and Hendrik A. van Dijk