2 minute read
Set Boundaries in Order to Survive
First year or Twenty-first year, it is never to late to set boundaries. We are losing good teachers left and right and part of the problem is boundaries. As teachers we want to give all we can to those we teach.
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If you give all you are to your students, what do you have left for your family and friends.
Set work hours
Many of us work way past our contract hours. Don’t! You are not getting paid to do that. No one else give away their time for free. Your time is valuable. Arrive a little early to get your day started and leave a little after your contract hour to clean up any lose ends and prepare for the next day.
Extra Duties
Don’t volunteer for any extra duties. If you are struggling now, why add to that work load. If you have the time, energy and desire then enjoy. If not, keep it simple until you get the hang of it.
Eat Healthy
Use lunchtime to refresh. No toxicity. No work. Just you and positivity. Make sure you surround yourself with positive and suportive energy during lunch. Trust me it makes a difference. Eat well. Your body will thank you for it.
Work Relationships
Some people are just bullies. It is in their nature. Or perhaps they are toxic, in that they gossip and rant negatively, You do not need to be friends with everyone. Do not be afraid to excuse yourself and walk away. Negativity has a way of taking over. Don’t gve it a chance.
Be Present
When you are home, be present. Makesure your family is heard and feels safe. You never get those moments back.
Teachers Making a Difference | Issue 2, September 2022 15