THE ADVERTISER RECIPE
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REVIEWS
TAKING A LOOK AT SOME OF THIS MONTH’S LATEST MOVIE RELEASES
WIN
A FAMILY TICKET TO GAME ON AT LIFE SCIE2.0 NCE CENTRE
RYTON / CRAWCROOK / GREENSIDE / AUGUST 2015
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WHAT’S INSIDE
CONTENTS Family Days Out This issue we feature Game On 2.0 at Life Science Centre
06
Gardening Tips Guidance for creating the perfect garden
10
Movies and Games Reviewing the latest box office films and game releases
14
ADVERTISE INSIDE FROM ONLY
Sport New football season
18
Recipe This month’s food dish
20
Puzzles Fun and games for everyone
21
What’s On We take a look at local events
22
WIN
A FAMILY TICKET GAME ON 2.TO 0 LIFE SCIENC AT E CENTRE
£22.00+VAT (SEE PAGE 12)
20 10
14
06 You can contact us in one of three ways... 0191 487 1834
info@teamvalleypublications.co.uk
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Team Valley Publications is part of the Team Valley Group, All contents copyright © 2013 Team Valley Printers Ltd. All rights reserved. All artwork remains the property of Team Valley Printers Ltd and cannot be copied or reproduced without permission of Team Valley Printers Ltd. While every effort is made to ensure accuracy, no responsibility can be accepted for illustrations, photography, artwork or advertising materials or the services provided by the advertising companies. All information is correct at time of going to print. Team Valley Group 3 Octavian Way, Team Valley, Gateshead, Tyne and Wear, NE11 0HZ Tel: 0191 487 1834
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INTERESTED IN ADVERTISING? September Deadline: 4.00pm - Aug 6th 2015 THIS MONTH’S PUZZLE ANSWERS: Tele-Gram: Top Gear. Celebrity Mix-up: Louis Walsh and Piers Morgan.
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GARAGE DOORS
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LARGE SHOWROOM 90% OF OUR WORK IS FROM RECOMMENDATIONS YES! WE ARE THE PEOPLE YOU’VE SEEN IN THE METROCENTRE ALL WORK SUPPLIED AND INSTALLED BY THE OWNER NO SUBCONTRACTERS SHOWROOM: A692 LOBLEY HILL TO CONSETT ROAD, 100 YARDS FROM PACKHORSE, BURNOPFIELD NE16 6PF REMEMBER! - WHERE YOU BUY IS JUST AS IMPORTANT AS WHAT YOU BUY
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WHATS ON: Your admission ticket to Life gets you much more than just Game On 2.0. Also included is access to the North’s biggest planetarium, live shows in the Science Theatre and the spectacular 4D Motion Ride* - currently featuring SpongeBob Squarepants! There’s also the Young Explorers’ Zone for under 7s, and the hands on Experiment Zone, where you can discover what it is like to be a real scientist and carry out proper experiments!
Life Science Centre, Newcastle, has the perfect day out for all dedicated gamers with Game On 2.0 - the world’s biggest collection of playable computer games.
We have 2 x Family tickets up for grabs. For a chance to win a family ticket (2 adults + 2 children) answer the following question: How many years of gaming history does Game On 2.0 explore?
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From Mario to Minecraft, Game On 2.0 explores 60 years of gaming history with over 100 playable games, as well as original artwork from some of the biggest games around, including Tomb Raider, The Sims and World of Warcraft. Set the high scores on retro arcade classics, such as Space Invaders and Pacman, or explore the very latest in 3D virtual reality with the Oculus Rift; there is something for everyone to enjoy at Game On 2.0! Come along and become a racing champion, win the world cup, or save the planet from aliens - you can do it all in this showstopping exhibition.
*Please note – you must be at least 1.2 metres in height to use the Motion Ride. Game On 2.0 is on at Life until 3 January 2016. Age restrictions may apply depending on the game played.
OPENING HOURS Life Science Centre is open 10am - 6pm Monday - Saturday, and 11am - 6pm Sundays, with late opening until 8pm on Thursdays. Visit: www.life.org.uk
A) 20 B) 100 C) 60 E-mail your entries titled ‘Advertiser Competition’ to the following address: info@teamvalleypublications.co.uk Closing Date: 17th August 2015
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ESTABLISHED 1996
Looking for a new home for your unwanted, usable furniture and electrical items? Donating to us is simple, and collection is FREE of charge. Call us on 0191 4778337 to arrange collection. Community furniture charity (Reg. 1090034) offering low cost, pre-loved furniture and small electrical appliances. Significant discounts for people on low incomes, benefits or have financial difficulties.
New and flat-pack furniture also available at cost price for those in need. PAT Testing services available to local businesses (discounted service for charitable organisations)
Units 1-4 Teams Craft Workshops, Askew Road West, Teams, Gateshead, NE8 2PB Tel/Fax: 0191 4778337 E: foundations.project@btconnect.com W: www.furnitureproject.wix.com/foundations
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SUMMER HOLIDAYS ARE FINALLY HERE! HAVE FUN AND KEEP YOUR GARDEN LOOKING GOOD August is traditionally holidaytime, so you might need to enlist the help of friends and family to look after the garden while you are away. When you are at home, take the time to prune summer flowering shrubs. Cutting back the foliage and stems of herbaceous plants that have already died back (e.g. Dicentra) is starting to be a priority. Don’t neglect hanging baskets - deadheading, watering and feeding will help them last through until autumn. Deadhead plants such as Dahlia, roses and Penstemon and bedding to prolong the display colour well into early autumn. Don’t cut off the flowerheads of ornamental grasses. These will
provide winter interest. Hardy geraniums can be cut back a little to remove tired leaves and encourage a new flush of growth. Prune climbing and rambling roses that do not repeat flower or produce attractive hips, once the flowers have finished.
PEST AND DISEASE WATCH
Many conservatory and greenhouse pests will be active during the summer months. Check plants regularly for signs of glasshouse whitefly, leafhopper, red spider mite, mealybugs and scale insects. Clean up fallen leaves and spilt compost from benches and floors to prevent pests and diseases spreading.
Information and guidance provided by www.rhs.org.uk and www.rspb.org.uk
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CHILDREN'S
SUMMER CHECKLIST Here is a fun little Checklist for children to tick off before the Summer has finished.
o Hunt for bugs o Make a kite o Fly a kite o Go on a bike ride o Build a den o Water the plants o Play football o Have a treasure hunt o Make a collage out of leaves o Visit a farm o Play in a tent o Play cricket o Draw a woodland scene o Make a grass trumpet o Visit the Seaside o Draw a butterfly o Pick some strawberries o Have a picnic
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HINDMARSH LANDSCAPING & TIMBER SUPPLIES
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Fencing and Landscaping specialist Screened Top Soil ....................................................... £45.00 Sharp Sand.................................................................... £35.00 Dolomite ........................................................................ £35.00 20mm Gravel ................................................................ £35.00 Bark Mulch .................................................................... £35.00 Westerhope Gold (buff gravel) .............................. £45.00 Hardwood Chippings ................................................ £65.00 Soil Conditioner .......................................................... £35.00
TURF SUPPLIED FROM ONLY £2.50 PER METRE
Landscaping, Turf supplied and laid, Fencing and Decking, Landscaping, Garden tidy ups.
Visit us at our Westerhope premises to view our quality products and to discuss your needs. From 25 Kilo to 100 Tonnes
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Contact us for a free no obligation quote: Tel: 0191 271 6816 Mob: 07415 219 035 David: 07519 330 383 29 Redburn Road, Small Business Park, Westerhope, NE5 1NF www.hindmarshsupplies.co.uk CASH AND CARRY AVAILABLE Don’t forget to mention ‘The Advertiser’ when responding to adverts
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ADVERTISE WITH US
We have a team of qualified Graphic Designers who are able to provide you with a free design service for your adverts
• Some of our areas do not cover every household in the postcode sector. See below for the number of doors that we deliver to.
BUSINESS GUIDES DELIVERED TO 33,500 HOMES AND BUSINESSES IN THE LOCAL AREA We distribute ‘month one’ to half of your chosen area and ‘month two’ distributed to the other half. So for instance if you have an advert within the Low Fell Advertiser within March and April, the March issue will be distributed to one side of Low Fell and the April issue will be sent out to the other side.
MONTH TWO:
MONTH ONE:
(JAN / MAR / MAY / JUL / SEP / NOV) n n n n n n
Blaydon - NE21 4/5 Burnopfield / Sunniside/ Tanfield Lea Low Fell - NE9 5 Ryton / Stargate - NE40 3 Westerhope - NE5 1 Whickham - NE16 4
(FEB / APR / JUN / AUG / OCT / DEC) 2,500 2,500 2,500 3,400 2,500 3,000
DOORS DOORS DOORS DOORS DOORS DOORS
n n n n n n
Winlaton - NE21 6 Burnopfield / Sunniside / Tantobie Low Fell - NE9 6 Crawcrook / Greenside NE40 4 Chapel House / Chapel Park - NE5 5
Whickham - NE16 5
2,500 2,500 2,500 3,300 2,500 3,000
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Shower and Bathe in safety and style FREE
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Contact Tony, our Care Solutions Specialist for a free home visit: 0191 487 4650 Don’t forget to mention ‘The Advertiser’ when responding to adverts www.blueberrykitchensandbathrooms.co.uk
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CINEMA Fantastic Four
RELEASED 06/08/15 The legendary Marvel superhero quartet are spectacularly reinvented in this powerful origin story. When four young people Reed Richards, Sue and Johnny Storm and their friend, Ben Grimm - find themselves teleported into an alternate universe, they discover that the trip has given them special powers. When they return to Earth, they find that they must work together as a team to
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save the planet from a familiar enemy... Chronicle director Josh Trank and X-Men: Days of Future Past writer Simon Kinberg team up for this dynamic reboot of Marvel’s Fantastic Four. Forget the campy noughties version of The Fantastic Four - this is a darker, grittier take on Marvel’s popular comic book. The movie features a top-notch cast, including Miles Teller (Whiplash), Michael B. Jordan (That Awkward Moment), Kate Mara (House of Cards), Jamie Bell (The Adventures of Tintin) and Toby Kebbell (Dawn of the Planet of the Apes).
The Man From U.N.C.L.E.
GAME RELEASE
that could mean life, or death, for everyone involved.
Until Dawn
Every choice you make in your terrifying search for answers – even the seemingly trivial ones – will carve out your own unique story. With innovative choice mechanics and the ButterflyEffect Interface, players can clearly see the path of their story amid the thousands that are possible.
RELEASED 28/08/15 PS4 When eight friends are trapped on a remote mountain retreat and things quickly turn sinister, they start to suspect they aren’t alone. Gripped by fear and with tensions in the group running high, you’ll be forced to make snap decisions
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RELEASED 14/08/15
Henry Cavill and Armie Hammer team up for this stylish spy caper set in the 60s. In the early 1960s, two secret agents team up to stop a mysterious international criminal organisation. Their only lead is the daughter of a recently vanished German scientist, and the race is on to locate her and prevent a nuclear catastrophe.
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A&K FENCING LANDSCAPING SPECIALIST - WESTERHOPE
Callerton Garden Centre, 1 mile past Jingling Gate pub, Westerhope, NE5 1NL.
We supply and erect all types of fencing cheaper than you can buy
üPaths üPatios üDecking üTurfing üGarden tidy ups üFencing üTrees felled and pruned üGarden gates
ALL FENCING AND GARDEN SHEDS ON DISPLAY, AVIARIES, HUTS, SUMMER HOUSES ETC
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OPEN 7 DAYS For FREE estimate day or night Tel : 07799771317 • (0191) 241 9917 DON’T DELAY CALL TODAY FOR PROMPT SERVICE
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0787 1997199 7am-7pm. 7 days text or email for ring back service
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WEBSITE
Tai Chi
The Tai Chi “Form” is an ancient Chinese exercise system comprising of a series of flowing movements, performed with a relaxed body and a focused mind.
WITH FULL TRAINING AND SUPPORT
NEW BEGINNERS CLASS STARTS: Wed 9th Sep 2015, 7.00pm - 8.00pm Classes: St Joseph’s Community Centre Shibdon Road, Blaydon For further details contact Mandy Mosley
GIVE US A CALL ON 0191 487 5180
Tel: 0191 413 1529 Mob: 0788 291 3267 E-mail: mandymosley@btinternet.com
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HEALTH AND FITNESS
5 FLAT TUMMY MYTHS EXPOSED & 3 EASY STEPS TO TIGHT ABS
Bathing suit season is here…are you ready? Most people want to slim down before baring it all, so I’m here to warn you of the 5 Flat Tummy Myths that could waste your time: Myth #1: Do extra crunches to flatten your abs. Excessive crunches aren’t the answer for tight abs. In order to achieve a toned look you’ll have to focus on burning off the layer of fat that is covering up your tummy. Tip: Don’t obsess about crunches instead focus on fat burning. Myth #2: Take diet pills to speed results. I know it’s so tempting! The ads make compelling claims about the power of popping a pill, but don’t fall for it. There is no ‘magic pill’. Diet pills are more likely to burn through your pocketbook than to slim you down. Tip: Don’t pop a pill instead burn calories with intense exercise. Myth #3: Turn to packaged diet products to boost results. Don’t fall for the foods that are packaged as ‘diet’ or ‘weight loss’ aids. Quite often these products are packed with refined sugar and other artificial ingredients that your body doesn’t need, and certainly won’t help you attain that tight tummy. Tip: Don’t eat packaged diet foods instead stick with nutritious whole foods. Myth #4: Avoid all carbohydrates in order to achieve tight abs. Carbohydrates have been given a bad rap, which is unfortunate because you can (and should) eat carbs while slimming down. The key is to stick with whole grains, oatmeal and brown rice while avoiding processed and refined flours and sugars. Tip: Don’t give up all carbohydrates instead stick with wholesome carbs.
Myth #5: Starve the chub away. Trying to lose weight by starving yourself is not only ineffective it can also be dangerous. It may seem that severe calorie restriction would deliver the quickest weight loss, but your body is complex and by doing so you’ll disrupt your metabolism and slow your results. Tip: Don’t starve yourself instead eat small wholesome meals throughout the day. Now that you know what not to do in order to achieve tight abs, it’s time to go over your flat tummy game plan.
Here’s what you need to know in 3 simple steps:
Step One: No more junk.
The best way to do this is by purging your kitchen. Throw out the sugary, processed and fat-filled foods. Once the junk has been cleared out, don’t buy any more of it. Remember that your beachready abs depend on what you eat – don’t eat junk!
Step Two: Eat whole foods.
Replace the junk food in your life with plenty of the following: cooked and raw vegetables, fresh fruits, whole grains, moderate amounts of seeds and nuts, lean meats and low fat dairy. Clean eating really is that simple.
Step Three: Come train with me. This is the most obvious step. You’re ready to get into great shape and I’m in a unique position to make that happen for you. We can train together online anywhere in the world with my IN10SITY program or call or reply to this email to get started with me on a 1-2-1 personal training basis or come and try one of my fat loss, fitness 7 conditioning sessions that will get you those amazing abs.
Information supplied by David Souter, an award winning fitness trainer. To receive monthly newsletters and for information on all of David’s classes please visit; www.My-FitnessTrainer.com or www.My-In10sity.com
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We love doing your small stuff... but we’d really like to do your BIG stuff too!
QR COD
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TO H
W
FU
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Call us: 0191 491 1525 Email: info@teamvalleyprinters.co.uk Visit our website: www.teamvalleyprinters.co.uk We have moved: 3 Octavian Way, Team Valley Trading Estate Gateshead, Tyne and Wear, NE11 0HZ
SCA
If you need to tell people where you are, who you are or what you can do we can produce a wide range of large format posters, banners, exhibition stands and point of sale items with a full design and fitting service.
LL BR OC
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SPORT
Image: Andy Linden
FOOTBALL SEASON IS BACK The 2015/16 football season kicks off with Newcastle playing Southampton at home, meanwhile Sunderland face Leicester City at the King Power Stadium. Three new teams join the North East sides. Watford became the first Championship team to be promoted.
Championship title, and their first-ever promotion to the top flight, with a 3–0 victory over Charlton Athletic.
On the final day of the season, Bournemouth won the
Norwich City became the third and final side to be
promoted after beating Middlesbrough 2–0 in the Championship play-off final, bouncing back from relegation from the Premier League following the 2013–14 season.
Fill in your own 2015/16 Premier League results chart ARS AST BOU CHE CRY EVE LEI LIV MCI MUN NEW NOR SOU STK SUN SWA TOT WAT WBA WHU Arsenal Aston Villa Bournemouth Chelsea Crystal Palace Everton Leicester City Liverpool Man City Man Utd Newcastle Norwich City Southampton Stoke City Sunderland Swansea City Tottenham Watford West Brom West Ham
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Blaydon Harriers & AC Ladies Beginners Running Group Do you want to feel fitter and healthier? So do we! Come and join our friendly group we all have the same aim. To enjoy fitness, to feel supported and to laugh... A LOT!!
WE MEET EVERY TUESDA AT BLAYDON Y LEISURE CENT RE AT THE TRAC , 6:30PM – 7:30 K PM
For more information please contact T Bowers on 07951910146 or email tbowers216@aol.com
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RECIPE
Call us: 0191 4871834 Recipes by Kirsty Hale, Riverford Cook and www.riverford.co.uk/recipes
Scandinavian-Style Beetroot & Potato Salad For a light supper, serve with boiled eggs, rye bread and a green salad. Or serve as part of a picnic.
INGREDIENTS 1 bunch of beetroot, approx 450g, trimmed of leaves 400g new potatoes 1 mini cucumber (or ½ an ordinary one), diced 1 apple, cored & diced 2 bunched onions, finely sliced 2 large or 6 smaller gherkins, finely sliced or diced if large 1 bunch radishes, finely sliced (optional) 2 tbsp crème fraîche 2 tbsp yogurt 2 tbsp chopped dill 2 tbsp chopped parsley
Serves 4-6 Prep Time: 20 mins Cook Time: 45 mins Method: Boil the beetroot until tender, approx 30-45 mins, depending on size. If they’re really large, they can take up to an hour or so. Drain and leave until cool enough to handle, then rub off the skins (they should come away easily). Boil the potatoes for 12-15 mins, until tender. Drain and leave to cool. Chop the beetroot and potatoes into bite sized pieces. Put in a large bowl and add the cucumber, apple, onions, gherkins and radish if using. Mix the crème fraîche, yogurt, dill and parsley in a small bowl. Season with salt and pepper. Gently mix into the veg.
TRY OUR NEW RECIPE BOXES. All the ingredients for 3 tasty meals for 2 or 4 people in one box, delivered to your door. www.riverford.co.uk 20
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PUZZLES
SUDOKU
WRITE NUMBERS INTO THE BLANK SPACES SO THAT EACH ROW, COLUMN AND 3X3 BOX CONTAINS THE NUMBERS 1 TO 9. EASY
Tele-Gram
LETTERS RE-ARRANGE THE LAR TO FORM A POPU TV PROGRAMME
MEDIUM
HARD
SPOT THE DIFFERENCE CAN YOU SPOT THE TEN DIFFERENCES?
PAGE ROT
CELEBRITY MIX-UP
CAN YOU IDENTIFY THE TWO MERGED FACES?
ANSWERS ON THE CONTENTS PAGE
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WHAT’S ON AUGUST 2015
SPANDAU BALLET LIVE AFTER RACING Enjoy an evening’s racing at Newcastle Racecourse with friends and colleagues then Live music from one of the most successful bands of the 80s Spandau Ballet on the Grandstand Lawns! a 7 mile guided walk to the furthest reaches of Gibside. 02/08/2015 11AM Tel: 01207 541820
WATER WEEK: WATER ROCKETS
The London formed five-piece comprising Tony Hadley, Gary Kemp, Martin Kemp, Steve Norman and John Keeble have sold over 25 million records and amassed 23 hit singles across the globe since they formed in the late 1970s. Known as one of Britain’s great iconic bands, they took the world by storm on their comeback tour in 2009 after two decades apart. The band will take to the stage to perform classic hits from their back catalogue, including UK number one single True and the iconic song Gold, amongst others from their eight UK top ten albums, which include numerous multi-platinum sellers. 29/08/2015 Newcastle Racecourse, Tel: 0191 236 2020
HARDWICK LIVE 2015
Hardwick Live 2015 will feature a special appearance by chart-toppers Razorlight, along with other top acts including James, 10cc, Embrace, The Beat, Meadowlark, Scott Matthews and Natasha North, with more names still to be announced. “There’s been a huge interest in Hardwick Live 2015 since the
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line-up was announced and we’ve been overwhelmed by music fans wanting to buy tickets,” said John Adamson, organiser of Hardwick Live. 22/08/2015 Hardwick Hall Hotel Sedgefield, Tel: 01740 620253
SEE PEPPA PIG AND GEORGE
Everyone’s favourite cheeky little piggy and her brother will be visiting The Alnwick Garden for the first time! Come and see them at intervals throughout the day. 29/08/2015 Alnwick Garden, Alnwick, Tel: 01665 511350
PETER PAN
PLAYHOUSE is delighted to announce that Peter Pan will enchant Whitley Bay audiences this summer. 05/08/2015 - 07/08/2015 PLAYHOUSE Whitley Bay Tel: 0844 248 1588
GIBSIDE HIKE - HIDDEN GEMS Bring your boots and a picnic for
As part of Water Week at Cragside, join our Learning Officer, Carole Evans, and harness the power of water to make and fire your own rockets. Prepare to get wet! 04/08/2015 - 11AM - 3PM Cragside, Tel: 01669 6203330
RELEASE THE FUN A self-directed journey through the house for families and young people...or anyone who is interested in fun things to do, the Trevelyan way of course! When the Trevelyan children were in residence there were always lots of games to play and puzzles to solve. Now that they have grown up and gone can you follow the clues they have left you and bring the fun back to the house? 12PM - 4PM, Daily, until 31/08/15 Wallington, Tel: 01670 773606
MEET THE GRUFFALO Enjoy Gruffalo themed activities in the deep, dark wood. Follow our Gruffalo trail, watch the films, listen to the stories and of course meet the Gruffalo himself! 30/08/2015 31/08/2015, 11AM Wallington, Tel: 01670 773606
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Cancer is the toughest fight most of us will ever face. We need your support in Gateshead. If you or a loved one have been diagnosed with cancer, you'll want a team of people in your corner supporting you every step of the way. You could help to reach and improve the lives of those people. Could you organise your own fundraising event? For help, ideas, support and materials call Jane Curry on 07809 554 959 or email jcurry@macmillan.org.uk Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604)
TEAMS AND BENSHAM
COMMUNITY CARE DAILY LUNCHES AT OUR COMMU NA LOUNGE L
HAPPY TO HELP We provide a helping hand to older and / or disabled people in Gateshead with cleaning, shopping, bill paying and one on one assistance to go out and about. No contracts or agreements signed, you control when and how often and we design your support around you and your needs. CONTACT US:
0191 478 5919 http://h2h2000.wix.com/happy-to-help
Local Charity (Reg. 1122735) supporting older people in Gateshead since 1990 n Activities & Exercise n Trips Out n Arts & Crafts n Walking Group Minibus transport available from Inner West and Central Gateshead addresses. Visit us in our exclusive Communal Lounge, Bolam Street, Teams. Contact Bernie or Eileen on 0191 4600297 to find out more.
www.tbcommunitycare.wix.com/Gateshead
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