THE ADVERTISER REVIEWS
WHAT’S ON
SOME OF THIS MONTH’S NEW FILMS FROM THE BIG AND LITTLE SCREEN
LOCAL EVENTS AND SHOWS FOR THE WHOLE FAMILY TO ENJOY
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HAPPY VALENTINE'S DAY
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A FAMILY PASS TO WET 'N' WILD
CURTAINS LINED AND INTERLINED, HAND FINISHED ROMAN BLINDS, BEAUTIFUL WOOD COVERED PELMETS, ALL MADE TO YOUR REQUIREMENTS HOME MEASURING AND DESIGN SERVICE & FULL FITTING EXCELLENT REPUTATION FROM 32 YEARS EXPERIENCE
WE LOOK FORWARD TO HELPING YOU TRANSFORM YOUR HOME 3 Dewley Court, Westway Ind. Park, Throckley, Newcastle Upon Tyne NE15 9AW Tel: 0191 447 4404 Email: sandragalloninteriors@gmail.com
WESTERHOPE / CHAPEL PARK / CHAPEL HOUSE / FEBRUARY 2015
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WHAT’S INSIDE
CONTENTS Family Days Out This issue we feature Wet ‘n’ Wild Water Park
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Gardening Tips Guidance for creating the perfect garden
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Movies Reviewing the latest box office films and DVD releases
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ADVERTISE INSIDE FROM ONLY
Sport Six Nations is back
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Recipe This month’s food dish
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Puzzles Fun and games for everyone
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What’s On We take a look at local events
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£22.00+VAT (SEE PAGE 11)
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Team Valley Publications is part of the Team Valley Group, All contents copyright © 2013 Team Valley Printers Ltd. All rights reserved. All artwork remains the property of Team Valley Printers Ltd and cannot be copied or reproduced without permission of Team Valley Printers Ltd. While every effort is made to ensure accuracy, no responsibility can be accepted for illustrations, photography, artwork or advertising materials or the services provided by the advertising companies. All information is correct at time of going to print. Team Valley Group Unit 321H Mayoral Way, Team Valley, Gateshead, Tyne & Wear NE11 ORT Tel: 0191 487 1834
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INTERESTED IN ADVERTISING? March Deadline: 4.00pm - February 5th 2015
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FAMILY DAYS OUT
Wet ‘n’ Wild Opening Hours & Prices Term Time: Preschool Swim Monday 10am-12pm & Thursday 12pm-2pm (£4.95 for parent and toddler) Off Peak Swim Tuesday 4pm-8pm (£7.95 adults, £4.95 teens, £2.95 juniors, £1.95 Spectators) Student Wild Wednesday 4pm-8pm (£7.95 adults, £4.95 teens, £2.95 juniors, £1.95 Spectators, Students £4.95) Family Fun Thursday 3pm-8pm (£7.95 adults, £4.95 teens, £2.95 juniors, £1.95 Spectators) Friday Casual Swim 4pm-8pm (£9.95 adults, £7.95 teens, £4.95 juniors, £2.95 Spectators) Saturday/Sunday 10am-8pm (£9.95 adults, £7.95 teens, £4.95 juniors, £2.95 Spectators)
School Holidays: 10am-8pm - (£9.95 adults, £7.95 teens, £4.95 juniors, £2.95 Spectators)
DRENCHED IN FUN
Wet ‘n’ Wild is the North East’s largest indoor water park – featuring over 1km of slides, a lazy river and a wave pool. Situated in North Shields, just beside Royal Quays shopping centre. Wet ‘n’ Wild offers 10 exciting thrill rides – including the UK’s fastest waterslide ‘The Kamikaze’, a great café, mini water park, fully stocked shop and a host of fully trained staff. Wet ‘n’ Wild has recently reopened following a £1.1m refurbishment, the refurbishments made major improvements to the site including an upgrade of the plant room (to keep the water clean) and adding an air conditioning
system. As well as this they have also given it a major ‘deep clean’ to improve its look. Wet ‘n’ Wild is perfect for children’s birthday parties. The right mix of fun, thrills and party popping pool fun. Wet ‘n’ Wild offers fun for all the family, at an affordable cost – with reduce prices from the previous owners. Wet ‘n’ Wild – it’s drenched in fun!
WIN A WET 'N' WILD FAMILY PASS
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For a chance to win a family
water park? E-mail your entries
pass at Wet ‘n’ Wild answer
titled ‘Advertiser Competition’
the following question:
to the following address:
How many Kilometres worth
info@teamvalleypublications.co.uk
of slides are at the Wet ‘n’ Wild
Closing Date: 19th February 2015
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GARDENING TIPS FEBRUARY 2015
MAINTAINING YOUR LAWN If the weather is warm, you may need to start mow. Set the cutting height at its maximum, and only mow when the grass is dry.
MOLE CONTROL
CONTINUE TO LOOK OUT FOR MOLES. THEIR ACTIVITY INCREASES IN FEBRUARY, AS THIS IS THE MATING AND NEST (FORTRESS) BUILDING SEASON. TIP: Remove the largest hills and re-firm the ground before overseeding with grass seed in spring.
Re-cut lawn edges to crisp up the appearance of the garden and save work later in the season. Turf can be laid, provided the soil is not too wet or frosty. Work from planks, to avoid compacting the soil. Do not walk on the newly laid turf and leave undisturbed for several weeks to allow new roots to establish. Prepare seed beds for new lawns to be seeded later in the spring, but only attempt this if the ground is not too wet.
MOLES LEAD SOLITARY LIVE EACH ONE IN S, OWN SYSTEM IT’S O TUNNELS F
TROUBLESHOOTING Keep brushing away worm casts, as they can be troublesome at this time of year. Fusarium patch, or snow mould, and algae may continue to be a problem.
POND ADVICE HABITAT A well-designed and maintained pond is a haven for all sorts of plants, birds and animals. It is a complex habitat full of algae and plants, scavengers, predators, herbivores, decomposers and parasites. Some species spend their whole life in the pond, for instance water snails and small crustaceans, while others use it for only part of their life cycle, such as pond skaters. All ponds, no matter how small and shallow, are a danger to young children; remember to consider their safety.
MAKE THE MOST OF YOUR GARDEN Make your pond as big as possible – this is better for wildlife as there will be more habitats. Put it somewhere sunny, away from trees. Ensure some edges are shallow and sloping to allow animals easy access. Stock your pond with native plants from other garden ponds or garden centres. Never take plants from the wild. Insects, amphibians and invertebrates will find your pond surprisingly quickly on their own.
Information and guidance provided by www.rhs.org.uk and www.rspb.org.uk
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BLC ELECTRICALS PART P REGISTERED
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SPECIALISING IN REWIRES INSPECTING & TESTING LANDLORD CERTIFICATES PAT TESTING ALL ASPECTS OF COMMERCIAL WORK UNDERTAKEN ALL TYPES OF ELECTRICAL WORK UNDERTAKEN NO JOB TOO SMALL CALL BRIAN:
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Tiling and Bathrooms PLUMBING | TILING | PLASTERING
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£1895*
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OTHER DEALS AVAILABLE
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MOVIES
CINEMA Jupiter Ascending RELEASED 06/02/15 Mila Kunis and Channing Tatum star in a spectacular, cosmosspanning sci-fi adventure from the directors of ‘The Matrix’. Jupiter Jones (Mila Kunis) always dreamed that she was destined for great things. But the reality of her life sometime in the far future is that of a downtrodden toiler cleaner. Enter Caine (Channing Tatum) - a genetically engineered former
DVD RELEASE The Boxtrolls RELEASED 26/01/15 An orphan boy leads his quirky family of subterranean critters into battle with an evil villain in this fun-packed family animation. Eleven-year-old Eggs (Isaac Hempstead-Wright) has
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military hunter who has arrived on Earth specifically to track her down. Addressing her as “your majesty”, he reveals that she is at the heart of a war between powerful rival galactic dynasties. Currently, the malevolent Balem (Eddie Redmayne) owns the title to Earth. Jupiter’s genetic signature reveals that it is her birthright. The scene is set for a spectacular battle for the planet! More than a decade on from the ground-breaking ‘Matrix’ trilogy, the Wachowski siblings reclaim their sci-fi crown with this epic space opera thrill ride. Watch out for the cameo by Terry Gilliam.
Fifty Shades of Grey RELEASED 13/02/15 The risque publishing sensation about a relationship springs to life on the big screen. Student Anastasia Steele (Dakota Johnson) goes to interview wealthy, handsome, charismatic entrepreneur Christian Grey (Jamie Dornan). The attraction between them is immediate and electric. But Ana learns that Christian is only interested in a relationship on his own controlling terms.
been raised in the underground lair of the Boxtrolls. These lovable creatures only come out at night to scour the streets of Cheesebridge for trash, which they turn into amazing inventions! Eggs has been with them so long that he now thinks he is a Boxtroll.This is a fabulous exquisitely animated new adventure from the creators of ‘Coraline’ and ‘ParaNorman’.
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Have a cosy night in with a fire from the
Flame Studio
Visit our Showroom - Dixons of Westerhope Newbiggin Lane | Westerhope | Newcastle upon Tyne | NE5 1LX Telephone: 0191 271 0275 | Email: sales@flame-studio.co.uk
Classes are held at West Denton Community Centre, Hillhead Road Monday 6.30pm-7pm, £3 Contact Joanna Lord:
m 07897 423201
Joanna’s Metafit
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BUSINESS GUIDES DELIVERED TO 33,500 HOMES AND BUSINESSES IN THE LOCAL AREA We distribute ‘month one’ to half of your chosen area and ‘month two’ distributed to the other half. So for instance if you have an advert within the Low Fell Advertiser within March and April, the March issue will be distributed to one side of Low Fell and the April issue will be sent out to the other side.
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SPORT
SIX NATIONS FIXTURE LIST Friday 6th February 2015 Wales v England, Millennium Stadium, Cardiff 8:05pm Saturday 7th February 2015 Italy v Ireland, Stadio Olimpico, Rome 2:30pm (GMT) France v Scotland, Stade de France, Paris 5:00pm (GMT) Saturday 14th February 2015 England v Italy, Twickenham Stadium, London 2:30pm Ireland v France, Aviva Stadium, Dublin 5:00pm
SIX NATIONS RETURNS
YOUR HANDY GUIDE TO THE SIX NATIONS CHAMPIONSHIP, WHICH RETURNS THIS MONTH. BEGINNING WITH WALES VS ENGLAND AT THE MILLENNIUM STADIUM, CARDIFF. Each year the collective fans of six proud nations – England, France, Ireland, Italy, Scotland and Wales – share in the passion and excitement of this feast of rugby. Some of the rivalries in this tournament date back more than 140 years, which simply adds to the sense of occasion. The first match of the 2015 Six Nations Championship is a Friday night fixture between Wales and England at the Millennium Stadium in Cardiff. The following day, Ireland travel to Rome to begin the defence of their Six Nations title against Italy at Stadio Olimpico. Also on the Saturday, France and Scotland get their Six Nations campaigns underway at Stade de France in Paris. www.six-nations-guide.co.uk
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Sunday 15th February 2015 Scotland v Wales, Murrayfield Stadium, Edinburgh 3:00pm Saturday 28th February 2015 Scotland v Italy, Murrayfield Stadium, Edinburgh 2:30pm France v Wales, Stade de France, Paris 5:00pm (GMT) Sunday 1st March 2015 Ireland v England, Aviva Stadium, Dublin 3:00pm Saturday 14th March 2015 Wales v Ireland, Millennium Stadium, Cardiff 2:30pm England v Scotland, Twickenham Stadium, London 5:00pm Sunday 15th March 2015 Italy v France, Stadio Olimpico, Rome 3:00pm (GMT) Saturday 21st March 2015 Italy v Wales, Stadio Olimpico, Rome 12:30pm (GMT) Scotland v Ireland, Murrayfield Stadium, Edinburgh 2:30pm England v France, Twickenham Stadium, London 5:00pm
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RECIPE
Call us: 0191 4871834 Recipes by Kirsty Hale, Riverford Cook and www.riverford.co.uk/recipes
Bacon, leek & potato gratin INGREDIENTS 2 leeks, cleaned + sliced 1 knob of butter 100 – 150g bacon, cooked + chopped into small pieces 300ml double cream 100ml milk 2 garlic cloves, peeled + crushed 800g potatoes, peeled + cut into 2-3mm thick slices 1-2 tbsp freshly grated parmesan Sea salt + black pepper
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Serves 4-6 Prep Time: 10 mins, Cook Time: 1 hour 50 mins Method: 1. Sweat the leeks in butter for 10 mins, then add the bacon and garlic. 2. Add the cream and milk and bring to the boil. Season and mix in the potatoes. Transfer to a gratin dish. Cover with foil and bake at 180°C for about 50 mins, until potatoes are tender. Remove the foil, sprinkle with parmesan and bake for another 10 mins, until golden brown.
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WESTERHOPE CHIROPODY Tel: 0191286 3636
Painful Feet?
Westerhope Chiropody is now open, offering a wide range of footcare services: General Footcare Nail Surgery Home Visits Available
£15 Simple Nails £23 Full Treatment For an appointment call Jane on: Tel: 0191286 3636 389A Stamfordham Road, Westerhope NE5 5HA (Opposite Aldi)
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HEALTH AND FITNESS
THE HOLIDAY AFTERMATH
So the holidays have come and gone, and perhaps you’re left to deal with the aftermath of all that less-than-healthy eating… Is your body is puffy and bloated? Are your joints are achy? Do your clothes feel tight. Maybe you are feeling this way right now. Below I’ve outlined the 5 steps you’ll need to quickly and seamlessly get back on the fitness fast track.
STEP ONE: GET FOCUSED. The holidays happened. You ate things from your “never eat these” list, you drank more that you should have, but now it’s over and we have the spring and summer to look forward to. Draw a line in the sand. The bad eating stops now. Don’t beat yourself up for falling off the fitness wagon this once. Simply get back up, dust yourself off and get re-focused.
STEP TWO: GET HYDRATED. While bad eating can take on many forms, the end result is most often dehydration and water retention. The only way to restore balance is to get hydrated. Your first priority in getting back on track is to drink plenty of water throughout your day. Start with a tall glass of water in the morning, and carry a water bottle with you. Don’t add artificial sweeteners or stimulants to your water – these will work against your
hydration efforts. To add flavour, slice fresh fruit, herbs or vegetables to place in your water, just like at the spa.
STEP THREE: GET PICKY.
For the next few days I need you to be extra picky about what you eat. Stick with only whole, real foods like fruits, vegetables and some lean meat. Whole, real foods will quickly help to restore balance. Don’t eat packaged foods for the next few days. This means saying no to snack foods, processed meat slices, dairy, baked goods and alcohol.
STEP FOUR: GET JUICING.
Making your own juice can be beneficial when recovering from a weekend of bad eating. The key is to use ingredients that will hydrate and nourish your body and to avoid ingredients that are high in sugar. These ingredients are fantastic for your recovery juice: fresh ginger, spinach, cucumber, kale, green apple, lemon, and celery. These ingredients should be used sparingly, due to high sugar content: carrots, oranges, red apples, melons or pineapple.
STEP FIVE: GET MOVING.
So you’ve put an end to the eating madness, you’ve hydrated, you’ve eaten only whole foods and you’ve enjoyed a recovery juice…it’s now time to sweat it out. Lace up your athletic shoes and put on your favourite gym clothes. When you start your workout, ease in slowly. Take the time to warm up and stretch your muscles before powering up to a solid 30-minute exercise routine. If you would like information on the classes that I run please get in touch.
Information supplied by David Souter, an award winning fitness trainer. To receive monthly newsletters and for information on all of David’s classes please visit; www.My-FitnessTrainer.com or www.My-In10sity.com
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Cancer is the toughest fight most of us will ever face. We need your support in Gateshead. If you or a loved one have been diagnosed with cancer, you'll want a team of people in your corner supporting you every step of the way. You could help to reach and improve the lives of those people. Could you organise your own fundraising event? For help, ideas, support and materials call Jane Curry on 07809 554 959 or email jcurry@macmillan.org.uk Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604)
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PUZZLES
SUDOKU
WRITE NUMBERS INTO THE BLANK SPACES SO THAT EACH ROW, COLUMN AND 3X3 BOX CONTAINS THE NUMBERS 1 TO 9. EASY
MEDIUM
SPOT THE DIFFERENCE CAN YOU SPOT THE TEN DIFFERENCES?
HARD
Tele-Gram
RE-ARRANGE THE LET TO FORM A POPU TERS LAR TV PROGRAMME
RELOADED LOAN
CELEBRITY MIX-UP
CAN YOU IDENTIFY THE TWO MERGED FACES?
LAST MONTH’S ANSWERS: Tele-Gram: Coronation Street, Mix-Up: Daniel Radcliffe and Arnold Schwarzenegger
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WHAT’S ON FEBRUARY 2015 with an added date: Sunday 22nd Feburary 2015! Fronted by Jeremy Clarkson, Richard Hammond and James May, Top Gear Live brings to life the massively popular BBC 2 TV programme. Featuring breathtaking stunts, some of the world’s most incredible cars and the usual calamitous mucking about. The Top Gear Live show has become a global phenomenon having played to almost 2 million fans in 22 countries. 20/02/2015 - 22/02/2015 Metro Radio Arena 0844 493 6666 Tickets from £35.00
BUSHCRAFT BONDING!
THE SCRIPT WITH VERY SPECIAL GUEST LABRINTH This month, the Irish three piece will kick off a UK arena tour arriving at the Metro Radio Arena, Newcastle on Monday 23rd February 2015. The Script will also be joined by very special guest Labrinth. The tour announcement came hot on the heels of the release their fourth album No Sound Without Silence. 23/02/2015 Metro Radio Arena 0844 493 6666 Tickets £27.00 & £35.00
TOP GEAR LIVE
Top Gear Live, in association with Live Nation, announced that it will embark on its first ever UK-wide arena tour with the presenters set to perform their latest and greatest stunts in arenas up and down the country including the Metro Radio Arena on Friday 20th & Saturday 21st February 2015 -
An antidote to Valentine’s Day: meet new people and discover how to live lightly in the outdoors with skills like making campfires and building shelters. 14/02/2015 13.00pm - 15.00pm Gibside 01207 541820 Tickets £10.00 (Includes campfire refreshments)
HALF TERM FAMILY FUN Free springtime family activities and outdoor escapades every day of half term. Join us for Explorer Monday, Foodie Tuesday, Wild Wednesday, Adventure Thursday and Fit Friday. 16/02/2015 - 20/02/2015 11.00am - 15.00pm Gibside 01207 541820 Normal admission charges apply
WAKE UP AT WALLINGTON Wake up at Wallington, home of the adventurous Trevelyan family. Enjoy indoor activities, children’s activity trail and help us plant snowdrop bulbs in the East Wood. There will be a small charge for some activities. 14/02/2015 - 22/02/2015 12:00pm - 15:00pm Wallington 01670 773606 Normal admission charges apply
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Web design and online marketing at our fingertips Website projects could be eligible for 40% grant funding
Call us: 0191 487 5180 Email: info@teamvalleyweb.co.uk Visit our website: www.teamvalleyweb.co.uk Team Valley Web, Unit 383P Jedburgh Court,Team Valley Trading Estate Gateshead, NE11 0BQ Did you know you can view all our publications online?
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