THE ADVERTISER WHAT’S ON
ACTION PACKED EVENTS TAKING PLACE AT HADRIAN’S WALL LIVE
RECIPE
SPINACH, RICOTTA & HERB CHEESECAKE
REVIEWS
TAKING A LOOK AT SOME OF THIS MONTH’S LATEST GAME RELEASES
WIN
A PAIR OF GO APE AT TICKETS N MATFE
WESTERHOPE / CHAPEL PARK / CHAPEL HOUSE / SEPTEMBER 2015
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WHAT’S INSIDE
CONTENTS Family Days Out 04 This issue we feature the Tree Top Adventure: Go Ape at Matfen Gardening Tips Guidance for creating the perfect garden
06
Game Releases Taking a look at the latest upcoming video games
08
ADVERTISE INSIDE
Sport The Rugby World Cup
14
Recipe This month’s food dish
16
Puzzles Fun and games for everyone
18
What’s On We take a look at local events
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£22.00+VAT (SEE PAGE 15)
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Paolo Bona
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WIN
04
A PAIR O GO APE TIC F KET AT MATFEN S
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Team Valley Publications is part of the Team Valley Group, All contents copyright © 2013 Team Valley Printers Ltd. All rights reserved. All artwork remains the property of Team Valley Printers Ltd and cannot be copied or reproduced without permission of Team Valley Printers Ltd. While every effort is made to ensure accuracy, no responsibility can be accepted for illustrations, photography, artwork or advertising materials or the services provided by the advertising companies. All information is correct at time of going to print. Team Valley Group 3 Octavian Way, Team Valley, Gateshead, Tyne and Wear, NE11 0HZ Tel: 0191 487 1834
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HINDMARSH LANDSCAPING & TIMBER SUPPLIES
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GO APE! THE UK’S NO.1 TREE TOP ADVENTURE Enjoy some tree-time at Matfen in the stunning Northumberland Countryside Situated in the heart of Matfen a couple of miles north of Hadrian’s Wall near Hexham, is an adventure waiting for your tribe to tackle! Our first course to be built in the grounds of a country house hotel, what better view of the surrounding 300 acres of historic parkland than high up in the tree canopies. After a safety brief, you are free to tackle 38 crossings reaching
a nail biting 11 metres high, using rope ladders, bridges and tunnels. And what better to way to finish off each of the 5 sections than to whizz down an epic zip wire-the biggest being 160m long! Please visit our website to book your adventure in at: www.goape.co.uk
WIN A PAIR OF GO APE TICKETS TO USE EXCLUSIVELY AT MATFEN! For a chance to win a pair of Go Ape tickets to use at Matfen answer the following question: How long is the epic zip wire? A: 160mm B: 160m C: 160cm
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E-mail your entries titled ‘Advertiser Competition’ to the following address: info@teamvalleypublications.co.uk Closing Date: 18th Sep 2015
CAN I GO APE?
Minimum age - 10 years Minimum height - 1.4m (4ft7’’) Maximum weight - 20.5 stone
OPENING TIMES
We are open from February to November, it’s best to check our website.
ADMISSION FEES GORILLAS (16 yrs+) £31
BABOONS (10-15 yrs, over 1.4m) £25
GROUPS
You can book a corporate team building events for your tribe! We offer the following extras in addition to your chosen adventure: n A dedicated host n Conference Facilities n Exclusivity to our Forest Shelter For a tailor made quote please call our Events Team on: 0845 094 9651
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GARDENING TIPS SEPTEMBER 2015
CUTTING BACK, PRUNING AND DIVIDING Don’t neglect hanging basket maintenance - a little deadheading, watering and feeding can keep them going until mid-autumn. Once they are past their best, re-plant as winter/spring hanging baskets with spring-flowering bulbs, winter heathers, trailing ivies and springflowering plants as above. Continue to deadhead plants such as Dahlia, Delphinium, Rosa and Penstemon to prolong the display and give colour well into the month.
FROM SUMMER TO AUTUMN
Continue cutting back perennials that are fading and dying down.
Bring inside any tender perennials, such as Fuchsia, Gazania, Lantana and Abutilon, before frosts cause damage.
Now is a good time to divide any overgrown or tired looking clumps of alpines and herbaceous perennials such as crocosmias. This will invigorate them, and improve flowering and overall shape, for next year.
THIS MONTH’S GENERAL MAINTENANCE TIPS
Wait for the first frosts to hit dahlias and cannas before lifting the tubers or rhizomes. In warmer regions, they may be all right left in the ground, but do cover the crowns with a protective layer of straw or bracken. Some tall late-flowering perennials, such as asters, may still need staking to stop them being blown over in the wind.
top growth, are killed. Treasured plants must be protected with plastic sheeting.
SOWING AND PLANTING Sow sweet peas in a cold frame or the greenhouse for early summer blooms next year.
Sow other hardy annuals (e.g. Consolida, Calendula, Centaurea, Limnanthes and poppies) in situ. If you sowed any springflowering biennials such as Viola, Digitalis (foxglove) or Erysimum (wallflowers), earlier in the summer, they will now need planting out.
Most perennial weeds are vulnerable to weedkiller in early autumn. Applying a product containing glyphosate will ensure that the roots, as well as the
This is a good time of year to plant new perennials, especially towards the end of September, as the soil is still warm, but moisture levels are increasing.
Information and guidance provided by www.rhs.org.uk and www.rspb.org.uk
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PLANNING AHEAD Buy spring-flowering bedding plants and buy or order spring-flowering bulbs.
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GAME RELEASES
FIFA 16 PS4, Xbox One, PS3, Xbox 360, PC RELEASED 25/09/15 FIFA 16 innovates across the entire pitch to deliver a balanced, authentic, and exciting football experience that lets you play your way, and compete at a higher level. You’ll have Confidence in Defending, take Control in Midfield, and you’ll produce more Moments of Magic than ever before. FIFA 16 – Play Beautiful.
FORZA MOTORSPORT 6
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PES 2016 RELEASED 18/09/15, PS4, Xbox One, PS3, Xbox 360
Tearaway™ Unfolded
Every single element has gone under a complete overhaul, redesigned or reworked, from the vibrant and involving menus to the new and exciting player transfer system. PES 2016 will bring a whole new single player experience as we see one of the most integral modes of the series completely redefined.
Tearaway™ Unfolded for PlayStation 4 is an expanded retelling of the BAFTA awardwinning Tearaway™. The adventure that was once held in your hands has been reimagined as a world inside your TV, with a bigger, more beautiful world to explore.
RELEASED 11/09/15, PS4
Xbox One RELEASED 18/09/15 Experience unrelenting action in the most beautiful and comprehensive racing game of this generation. Collect, customize, and race over 450 ForzaVista™ cars, all with working cockpits and full damage. Compete in epic 24-player races across 26 world-famous locales. Master wet weather and night racing on your road to victory.
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Refresh your website We offer a wide range of creative web solutions including: brochure website design, content managed systems, e-commerce and email marketing. 0191 487 5180 / info@teamvalleyweb.co.uk www.teamvalleyweb.co.uk
Dewley Court
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All gas boilers or fires serviced £40 Boilers & Fire £50 Landlord Safety Certificate (cp12) £50 Magna Cleanse Power Flush (Up to 10 Radiators) £400 All of the below include: Wireless Thermostat, 4 TRV’s, System Flush, All Pipework and Installation Vokera Vision HE Condensing Combi (A Rated) (Horizontal Flue) 5 year warranty
Combi to Combi £1200 Back Boiler to Combi £1500
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The Great British Sunday Lunch Mark the 75th anniversary of the Battle of Britain and raise vital funds to support RAF veterans by hosting your own Great British Sunday Lunch on 13th September. Whether it’s a roast with all the trimmings or a favourite curry, get family and friends round the table for the RAF Benevolent Fund, the RAF’s leading welfare charity. Visit www.rafbf.org.uk/gbsl for recipe ideas and sign up for your free Sunday Lunch fundraising pack today.
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The Rotary Club of Whickham proudly presents
in aid of Daniel Rainbow’s Neuroblastoma and The Community Fund
SATURDAY 3rd OCT 2015 7.00PM - 12.30AM Lancastrian Suite, Dunston, NE11 9JR
Compere and Magician Steve Keys Vocals from Bittersweet, acoustic performance from Matty Rayson & star guests Ruby Red Rooster Sparkling drinks reception & 3 course evening meal Auction & Raffle Dress Code: Dress to Impress Cost: £29.50 per guest
Booking: whickhamrotary@gmail.com Contact David: 0191 497 6351 Don’t forget to mention Advertiser’ to adverts Charity number: ‘The 1143476 Rotarywhen Clubresponding of Whickham
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NO TIME TO WORKOUT?
The number one reason why you don’t exercise is that you don’t have time. I know we are all busy. Between getting to and from work, balancing responsibilities and having time for yourself, there’s little left over for workouts. With summer in full swing your busy schedule is sure to get even busier. There will be vacations, cookouts and family gatherings. It’s no wonder that exercise quickly takes a backseat to summer activities. You don’t have to succumb to weight gain this summer. Escape the time crunch excuse in three easy steps: Step One: Schedule Your Workouts: You’ve heard this before, and it makes so much sense. If you treat your exercise time with the importance of a work meeting then you’d never skip a workout and you’d be in amazing shape. While the scheduling concept is brilliant in its simplicity, you have to put it into practice to reap the benefits. Pull out your calendar and a pen. Don’t laugh, I’m serious! Just do it. If you want to get into shape it starts with committing to a revised schedule with a set exercise time. Identify three 40-minute time slots and mark them on your calendar. That is when you’ll exercise. Remember this: if the thought that you should exercise this week is floating around in your head, but you haven’t anchored it down to a specific time and date, then it will quickly disappear.
Step Two: Get the Most from Each Minute: The days of endless, mind numbing cardio are over. A great workout can take place in under an hour, when done correctly. The idea is to burn more calories each minute. This is done through short, intense bursts of exercise.
Use the following three tips to bring your routine up to the next level:
1
Be Unstable: Use your entire body, and target your core, by performing exercises that engage stabilizing muscles. To do this use an exercise ball, a balance board, a balance disk, or you could simply stand on one leg.
2
Add Resistance: The more resistance that you incorporate with your routine translates into higher intensity and more calories burned. Some ideas for adding resistance include: carrying dumbbells while doing lunges, wearing a weighted vest while walking or jogging, or putting a weight between your feet while doing leg raises.
3
Use Intervals: Interval training is an amazing tool for creating short yet effective workouts. Don’t worry, it’s not complicated. Interval training is simply alternating between different short bursts of activity.
Information supplied by David Souter, an award winning fitness trainer. To receive monthly newsletters and for information on all of David’s classes please visit; www.My-FitnessTrainer.com or www.My-In10sity.com
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IN THE SPOTLIGHT
Newcastle upon Tyne Musical Theatre Company know how to put on a show. As guests at their opening night production of Sister Act, staged at Newcastle’s Theatre Royal we were treated to a wowing performance.
A Class Act! The 14 piece Orchestra directed by Michael Lamb, dazzled with the upbeat original musical score by Alan Menken. NMTC performances offer a wealth of talent making up the cast and crew, many of whom commit 6 months of their spare time into each annual production, resulting in shows by amateurs that could rival professional west end companies. Sister Act did not disappoint, telling the hilarious story of Deloris Van
Cartier (Lauren Gordon), a wannabe diva whose life takes a surprising turn when she witnesses a crime. Placed under the protective though suspicious watch of Mother Superior (Helen Cash), hiding in a convent for her safety, Deloris helps her fellow sisters find their voices in a bid to save the convent from financial ruin. The stand out performance of the evening for us had to be Blaydon girl Helen Cash. Helen had a really true, pure tone to her voice, which was perfectly suited to her role as Mother Superior. The comedy timing of Sarah Wales as Sister Mary Patrick donning her ‘fat suit’ for her role was perfect, her quirks mimicking that of Kathy Najimy who made
famous the role in the 1990’s block buster movie of the same name. The upcoming talent of 14 year old Ty Roach-Thompson was also clear to see in his portrayal of TJ. The evening left us excited to discover the Company’s summer 2016 production will see the Jets and Sharks take centre stage in West Side Story. Discover the dates (not yet confirmed) and how to obtain tickets by visiting www.newcastletheatreco.com and www.theatreroyal.co.uk. We will most certainly be in attendance!
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THE MORRISONS GREAT NORTH RUN Celebrating its 30th year in 2010, the Morrisons Great North Run is the world’s largest half marathon. It welcomes 52,000 runners to the North East from all over the world. This year’s race takes place on Sunday 13 September. Participants will run between Newcastle and South Shields.
OFFICIAL TOURNAMENT HOST CITY
SPORTS GUIDE: SEPTEMBER 2015
ATGImages / Shutterstock.com
THE RUGBY WORLD CUP 2015
The 2015 Rugby World Cup will be hosted by England from 18 September to 31 October 2015. Twickenham Stadium in London will host the final. England was chosen to host the competition in July 2009, beating rival bids from Italy, Japan and South Africa. The competition’s organisers, Rugby World Cup Limited, had recommended England to the International Rugby Board.
After England were appointed tournament hosts the proposed stadia for the tournament were revealed (Including St. James’ Park). The final venues were confirmed, along with the tournament’s schedule, on 2 May 2013.
Of the 20 teams competing at the 2015 World Cup, 12 of them qualified by finishing in the top three places in their pools in the 2011 World Cup. The other eight teams qualified through regional competition. Of the 20 countries that competed in the previous World Cup in 2011, there was only one change - Uruguay replaced Russia.
The teams finishing in the top two of each pool will advance to the quarter-finals. The top three teams of each pool will receive automatic qualification to the 2019 Rugby World Cup. England are featured in Pool A and the group incudes: Australia, Wales, Fiji and Uruguay.
THE US OPEN
the fourth and final Grand Slam event of the year.
The 2015 US Open is a tennis tournament played on outdoor hard courts. It will be the 135th edition of the US Open,
Marin Cilic is the defending champion in the men’s singles event, while
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JUNIOR AND MINI NORTH RUN: The children’s programme will be developed as part of a region-wide initiative to get kids active and talentspot the best to race at the front end of the Junior Run, as well as including school visits, master classes and lectures by professional athletes.
SEPTEMBER SCHEDULE
SEP 6: ITALIAN
Lap Record: 1:21.046 Rubens Barichello, 2004 Last Winner: L Hamilton
SEP 20: SINGAPORE
Lap Record: 1:45.599 Kimi Raikkonen, 2008 Last Winner: L Hamilton
SEP 27: JAPANESE
Lap Record: 1:31.540 Kimi Raikkonen, 2005 Last Winner: L Hamilton
Serena Williams (left) is the three-time defending champion in the women’s singles event. Williams will also be trying to complete a Grand Slam.
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BUSINESS GUIDES DELIVERED TO 33,500 HOMES AND BUSINESSES IN THE LOCAL AREA We distribute ‘month one’ to half of your chosen area and ‘month two’ distributed to the other half. So for instance if you have an advert within the Low Fell Advertiser within March and April, the March issue will be distributed to one side of Low Fell and the April issue will be sent out to the other side.
MONTH TWO:
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n n n n n n
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Whickham - NE16 5
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RECIPE
Call us: 0191 4871834 Recipes by Kirsty Hale, Riverford Cook and www.riverford.co.uk/recipes
Spinach, ricotta & herb cheesecake A light, fresh tasting alternative to a summer quiche, without the pastry.
INGREDIENTS Butter for greasing 125g walnuts, toasted then blitzed to a crumb in a food processor 1 tbsp oil for frying eg. light olive, or a little extra butter ½ stick wet garlic, shredded, or 2 cloves garlic, crushed 2 spring onions, finely chopped 300g spinach, tough stalks removed, leaves roughly chopped if very large Small handful each parsley, basil & dill 3 eggs 500g ricotta 50g parmesan or vegetarian equivalent, grated, plus more to garnish
Serves: 6 Prep Time: 15 mins Cook Time: 50 mins Method: Grease a Victoria sponge size cake tin (approx 20cm) well with butter. Press the walnuts around the base and sides. Heat 1 tbsp oil or a knob of butter in a pan, add the spring onion and garlic and fry for 1 min. Add the spinach and fry gently for 3 mins or so, until wilted. Put the spinach mixture, eggs, ricotta, parmesan and herbs into a food processor. Season with salt and pepper. Pulse until combined. Bake at 160oC for approx 45 mins until set. Remove, leave to cool slightly, then serve with a few parmesan shavings and herb sprigs.
TRY OUR NEW RECIPE BOXES. All the ingredients for 3 tasty meals for 2 or 4 people in one box, delivered to your door. www.riverford.co.uk 16
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lacing se in Rep li ia c e p s s. We lazed Unit Double G
Cancer is the toughest fight most of us will ever face. We need your support in Gateshead. If you or a loved one have been diagnosed with cancer, you'll want a team of people in your corner supporting you every step of the way. You could help to reach and improve the lives of those people. Could you organise your own fundraising event? For help, ideas, support and materials call Jane Curry on 07809 554 959 or email jcurry@macmillan.org.uk Macmillan Cancer Support, registered charity in England and Wales (261017), Scotland (SC039907) and the Isle of Man (604)
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COMMUNITY CARE DAILY LUNCHES AT OUR COMMU NA LOUNGE L
HAPPY TO HELP We provide a helping hand to older and / or disabled people in Gateshead with cleaning, shopping, bill paying and one on one assistance to go out and about. No contracts or agreements signed, you control when and how often and we design your support around you and your needs. CONTACT US:
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Local Charity (Reg. 1122735) supporting older people in Gateshead since 1990 n Activities & Exercise n Trips Out n Arts & Crafts n Walking Group Minibus transport available from Inner West and Central Gateshead addresses. Visit us in our exclusive Communal Lounge, Bolam Street, Teams. Contact Bernie or Eileen on 0191 4600297 to find out more.
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PUZZLES
SUDOKU
WRITE NUMBERS INTO THE BLANK SPACES SO THAT EACH ROW, COLUMN AND 3X3 BOX CONTAINS THE NUMBERS 1 TO 9. EASY
MEDIUM
SAY WHAT YOU SEE GUESS THE THREE DIFFERENT MUSIC BANDS/ARTISTS USING ONLY THE PICTURES TO SPELL THEIR NAME EXAMPLE ANSWER: BRUNO MARS
BREW
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WHAT’S ON: SEPTEMBER 2015
HADRIAN'S WALL LIVE
4 DAYS, 2 BATTLES, 8 EVENTS, 4 LOCATIONS AND 1 EPIC FESTIVAL THE BIG ROMAN SOLDIER EVENT
Legio I Italica, the 80 strong Imperial Roman Army, will be descending on England for the very first time as they perform battle tactics, colourful combat and more. An epic Roman re-enactment not to be missed! Birdoswald Roman Fort, Hadrian’s Wall, 05/09 + 06/09, 11:00AM - 5:00PM, 0370 333 1183
COMEDY EVENING WITH MAGNA LAUGHTER
English Heritage has teamed up with Magna Laughter for an evening of stand-up comedy during Hadrian’s Wall Live. Magna Laughter’s own Ben Van Der Velde will MC the evening and introduce two incredible comics: Tony Law (Edinburgh Festival Nominee / TV Comedian) and historical comedy genius Gordon Southern. Chesters Roman Fort, Hadrian’s Wall, 05/09, 7:15PM - 11PM, 0370 333 1183. Suitable for Adults only.
For further information on the rest of the events and ticket prices please visit www.english-heritage.org.uk/HWL
FLORENCE AND THE MACHINE
THE SOUND OF MUSIC
Florence + The Machine embark on a 12 strong string of dates which will take them across the country including one night in Newcastle at the Metro Radio Arena. 15/09/2015 Metro Radio Arena Tel: 0844 493 4567
One of the greatest musicals of all time returns to the stage in a magnificent new production to enchant and enthral the young and the young at heart. 01/09/2015 - 12/09/2015 Theatre Royal, Newcastle Tel: 0191 232 0997
THE NORTH EAST OYSTER FESTIVAL
HERITAGE OPEN WEEKEND
The Oyster Festival returns to Newcastle this year with a special event in the Rugby World Cup Fanzone. This Autumn will see the twelfth Annual Oyster Festival hosted in the centre of town at the Falcons operated Rugby World Cup Fanzone. 25/09/2015 Science Central Tel: 01740 620253
A rare chance to take a look inside the Chapel Crypt, explore Gibside’s spectacular Banqueting House, restored Stables and lots more! Free entry. 12/09/2015 + 13/09/2015 10AM Gibside, Tel: 01207 541820
WARTIME WALLINGTON Step back in time and find out
what life was like on the Home Front during the Second World War. Follow our family trail to find out what it was like to be an evacuee at Wallington. 26/09/2015 + 27/09/2015 11AM Wallington, Tel: 01670 773606
WINLATON ART CLUB: ANNUAL EXHIBITION Original Paintings for sale and refreshments available. 26/09/2015 + 27/09/2015 10AM-4PM, Winlaton Community Centre
FORAGE IN THE NUTTERY It’s the best time of the year to forage food at the Old Hall. You are guaranteed to find some hazel nuts at least. 27/09/2015 11AM-12:30PM + 1:30PM - 3PM, Washington Old Hall Tel: 0191 4166879
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