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My vegan girlfriend loved the look of Derek Sarno’s Ultimate pancake sandwiches in your February magazine. So on the Sunday before Valentine’s Day, I made them for brunch. She loved them, especially the smoky cheesealternative. We followed this with a lovely walk, where she proposed – and I said yes! I like to think the pancakes sealed the deal, so thanks! Bex, via email ‘ ‘Faworki [the Polish twists from February] made for first time today for #FatThursday Lovely bites. Can’t stop eating! @SueFoster50
YOU’RE NOT ALONE
I want to commend you for Women of their Word (February). The positive way the article dealt with the impacts of the menopause let women know there is a route out, and that life can be wonderful again. Julie, via email
FOOD | WEEKEND
February harvest IN SEASON Savour the delights of what this month has to offer
Sweet potato
Mash, roast, or even add to sweet bakes
Need to know This is the only potato that counts towards your 5-a-day.
SWEET POTATO & SPINACH CURRY
Serves 4 Takes 55 mins Cost per serve £1.17 2 tsp vegetable oil 1 red onion, roughly chopped 1 tbsp dried curry leaves 1 tbsp tamarind sauce 1 tbsp maple syrup 800g sweet potatoes, cut into large chunks 400ml tin lighter coconut milk 125g baby spinach 2 limes, 1 juiced, 1 cut into wedges cooked rice, to serve (optional) 4 tsp crispy onions, to serve (optional)
For the curry paste 1 tbsp coriander seeds 1 tsp cumin seeds 40g desiccated coconut 1 tsp ground turmeric 2 garlic cloves, crushed 5cm piece ginger, peeled and grated 2 red chillies, deseeded (if you like), fnely sliced 1 First, make the curry paste: toast the coriander and cumin seeds in a small saucepan over a low-medium heat until fragrant. Add the desiccated coconut and turmeric. Cook for 2 mins until the spices are toasted and the coconut turns golden. Remove from the heat and set aside to cool a little. Add the garlic, ginger and chillies, then
blitz to a rough paste with 100ml water using a stick blender or a food processor. 2 Heat the oil in a large saucepan over a medium heat. Fry the onion for 3-4 mins until softened, then add the curry leaves and cook for 1 min. Add the curry paste and cook for 1 min. Stir in the tamarind, maple syrup, sweet potato, coconut milk and 200ml water. 3 Bring to a simmer, then lower the heat and cook gently for 20-25 mins until the sweet potato is tender. Five mins before serving, stir through the spinach and lime juice. Serve with rice and top with crispy onions, if you like, with lime wedges on the side. Each serving contains of the reference intake. See page 105. Carbohydrate 51g Protein 5g Fibre 8g 17% 1459kJ 347kcal 15g 11g 18g 0.4g 22% 55% 20% 7% Energy Fat Sugars SaltSaturates
For more sweet potato recipes, visit tesco.com/recipes 53
Most-li ked recipe
You’ve been loving our Sweet potato & spinach curry recipe from In season in the February m magazine, and it’s not hard to see why! Sally from Didcot says, ‘The curry was a hit with my fussy teenagers’, while Robyn from
Oxford says, ‘Making the curry paste was effortless’.
Here are just a few of your fab creations of our recipes
With a storm coming this afternoon, I’ve made this no-prove Seeded soda bread, from Tesco magazine (February). It’s for tea with homemade soup, and ginger sponge for pud. Yum. @enamay365
The last two dinners have come from #tescomagazine – really good recipes in February. Beef brisket ragu and these amazing tacos from the same meat with a few extra ingredients. Well worth a go! @bridgetheff27
*The Star Letter will be chosen from emails and post received; send entries to tesco.mag@cedarcom.co.uk or Tesco magazine, Cedar Communications Limited, Bankside 3, 90-100 Southwark St, London SE1 0SW. Letters may be edited for length and clarity. **Open to UK residents, 18+. Normal exclusions apply. Send your entry to arrive by 23:55 on 3 May 2022 for a chance to win one £50 giftcard to use in Tesco. You can buy Tesco products at any UK Tesco store with your giftcard. It’s also redeemable at tesco.com where the giftcard payment option is available at the online checkout. Giftcards cannot be exchanged for cash/credit. The card and balance will expire five years after last use or by 3 May 2027. Making a purchase refreshes the five-year expiry period. Giftcards are valuable and should be treated like cash; if lost, they cannot be replaced. Damaged, altered or cancelled cards will not be accepted.