Detox shakes to lose weight how to lose up to 4kg in 5 days! 3 recipes

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Content

1.

Detox Shakes to Lose Weight

2.

Slimming Detox Shakes Made with Spinach

3.

Slimming Detox Shakes Made with Cucumber

4.

Detox Juices: How to Lose Up to 4Kg in 5 Days! + 3 Recipes

5.

Detox Juice Recipes

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Detox Shakes to Lose Weight

Detox shakes to lose weight will help you lose weight, take care of health and enhance beauty Detox shakes to lose weight have the mission of eliminating toxins from the body, which can cause symptoms such as constipation, weight changes, headache and even the appearance of pimples on the face.


Although the body is able to eliminate many of those toxins, detox shakes can lose weight, when combined with physical exercise and a healthy diet, improve detoxification of the body. That is why, in Feel Beautiful !, we offer you two recipes of slimming detox shakes that, besides helping you take care of health, enhance beauty and lose weight, will give you the opportunity to strengthen your immune system and fill Your body of energy and vitality. >>Click Here to Find More Information<<

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Slimming Detox Shakes Made with Spinach

Spinach is a vegetable rich in chlorophyll, a substance of the most beneficial that has the power to detoxify the body, prevent the onset of varicose veins and cellulite, boost energy and reduce blood pressure. >>Click Here to Find More Information<<


Ingredients - A handful of fresh spinach - 2 tablespoons fresh parsley - A banana - An apple - A glass of mineral water - Elaboration Remove the skin from the banana and cut the fruit into several pieces. Wash the apple, spinach and parsley with plenty of water to remove debris from dirt. If you want the cleaning to be more affective, you can immerse the ingredients in water with baking soda for 30 minutes. Put all the food in the blender, add the mineral water and beat everything for 2 minutes. You've got this detox shake ready! Drink a glass of this rich and healthy juice every day and you will see how your beauty and health improve in a short time.

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Slimming Detox Shakes Made with Cucumber

The cucumber can’t miss in your life if you like to use the detox shakes to lose weight. And it is a vegetable low in calories and rich in water, potassium and fiber that combats constipation and retention of liquids while increasing the feeling of satiety and decreases the desire to eat.

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Ingredients - A cucumber - A celery - An apple - A lemon - A glass of mineral water - Elaboration Squeeze the lemon to make it into juice. Wash the cucumber, celery and apple, cut into several pieces and pour them into the bowl of the blender next to the lemon juice you have previously obtained. Add the mineral water and beat all the ingredients for a couple of minutes. Drink the resulting shake once a day, if possible fasting to benefit to the maximum of all its benefits. Do you dare to include these detox shakes to lose weight in your daily diet? Discover more tricks to detoxify the body through the post Diet detox to purify the body.

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Detox Juices : How to Lose Up to 4Kg in 5 Days! + 3 Recipes

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Detox Juices are being increasingly publicized to help we women lose weight. Surely you've heard of them. IMPORTANT: Read through the text as it explains the right way to use the detox diet to lose weight faster, and the method I used to lose 7 kg in less than 15 days.

But anyway, how can they help you lose weight? Juice Detox is a beverage that contains components that promote liver cleansing, enhancing the elimination of toxins that overload your body. The juices are named because of the action of the detoxification liver, and hence the name given to juices. Thus, when cleaning our bodies, the substances are eliminated through the urine. In an interview, nutritionist Andr?a Uzeda of the Dicorp Clinic in Rio de Janeiro said: "... the fruits, vegetables and other substances used in these juices are rich in fiber, vitamins and minerals essential for maintaining health."

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In my research I have also found many places speaking that if you take detox juices daily you can get great results like: - Improvement of migraine - Relief of tiredness - Improvement in concentration - Improvement in Humor - Digestion - Improvement in Intestinal Function - Decreased weight and body - Measurements. In general, Detox Juices have no contraindication, and can be taken daily, being the best fasting schedule, so that nutrients are better absorbed by the body. And it is worth remembering that if you have any digestive problems, you should consult a doctor before you start to ingest Detox Juices. The best thing would be to do a food re-education.

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Detox Juice Recipes


Juice-detox I've separated some Detox Juice recipes for you to try out, if you do not already know it. In general, they are fairly simple recipes, and the only thing you will need is a blender.

** 1st Recipe - Coconut Water Juice with Ginger In addition to detoxifying action, this prescription potentiates liver work. Coconut water moisturizes and the chia seed is rich in Omega 3, an anti-inflammatory substance. The apple is a fruit rich in vitamins and also in fibers that help in satiety and help the slimming. Ginger speeds up the metabolism facilitates the process of weight loss. Ingredients - lemon squeezed - 2 leaves of cabbage - 1 tablespoon chia seed - 100 ml of coconut water - 1 pinch of ginger powder - 1 red apple - cucumber.


Method of preparation: Beat all the ingredients in the blender and serve. Do not use sugar or sweetener.

** 2nd Recipe - Orange Juice with Ginger This recipe, in addition to detoxifying, also has energy action, ie in addition to cleaning your body it will help you have more energy throughout the day! Ingredients: - 1 apple - Lemon juice (without peel) - 2 oranges - 1 piece of ginger - 4 carrots. Method of preparation: Beat all the ingredients in the blender with half a glass of coconut water or filtered water, to make it more creamy. Do not use sugar or sweetener.


** 3rd Recipe - Carrot Juice with Pineapple This recipe is one of my favorites, because in addition to detoxifying, it helps digestion and is great to take in the afternoon! Ingredients: - 1 carrot - 1 lemon juice and peel shavings - 1 cup of sweet stalks - 1 cup diced pineapple Method of preparation: Beat all the ingredients in the blender with half a glass of coconut water or filtered water to make it more creamy. Do not use sugar or sweetener.

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