Cascade Kitchen: Gyoza Dumplings

EMMALINE SPENCER

The Cascade Kitchen is a studentrun food column that brings you budget-friendly recipes and cooking tips. If you want to see your own recipe featured next, get started by reaching out to culture@ufvcascade.ca.

Gyoza are a Japanese style of dumpling, similar to potstickers. They are pretty easy to make and are freezable for a whole month! I used pork in this recipe, but you can sub it out for tofu and more vegetables, or really any filling of your choice. The great thing about making your own dumplings is that you can put whatever you’d like in them.

Prep Time: 10 minutes

Bake Time: 6-8 minutes

Ingredients:

1 pack of dumpling wrappers (can be bought at any Asian grocer)

½ pound of ground lean ground pork

250 grams of firm tofu

½ cup of finely chopped cabbage

1 bunch of finely chopped green onion

3 cloves of garlic (or as desired)

1 inch knob of fresh ginger

2 tbsp light soy sauce

2 tbsp sesame oil

Method:

1. Start by finely chopping and mincing the cabbage, green onion, garlic, and ginger.

2. In a bowl, crumble the block of tofu and mix with the ground pork. Once combined, add in the rest of the chopped vegetables and aromatics.

3. Gently mix the sesame oil and soy sauce into the filling mixture.

4. Now for the hard part: wrapping the dumplings. Remember, there is no wrong way to wrap the dumplings, just make sure to avoid air bubbles as any air pockets will expand in the cooking process.

5. Once all the dumplings are wrapped, you can either cook them immediately or freeze them for up to a month.

6. To cook the dumplings, place them in a pan on medium heat with a few tablespoons of water to steam them under a lid for a few minutes.

Crossword: Wildberries of BC//

ACROSS

2. Though loved by wild animals, these beautiful soft-blue coloured berries are poisonous to humans.

5. This species gives a gin martini its unique flavour and is a coniferous plant.

6. A tart yet refreshing-tasting berry that appears either blue or red in colour.

7. An invasive species in B.C. and a popular home to wild rabbits.

8. Named after a fish species found in streams, rivers, and oceans.

DOWN

1. This berry’s flower is Canada’s unofficial national flower.

3. A red or orange berry that resembles a cherry tomato. Autumn is the best time to harvest these berries, but they can last throughout winter.

4. These sweet berries’ leaves are famously used as outdoor toilet paper.

ANSWERS:

Horoscopes //

Your weekly life predictions made by K. Thompson

Aries — Mar 21 to Apr 19

The name of the game this week is impulse control, Aries — before taking the leap, ask yourself what you’re chasing. You’re especially blind to consequences in the areas of love, finance, and friendship right now.

Taurus — Apr 20 to May 20

Taurus, you’re a charismatic presence and people flock to you; but this week, try to be mindful of boundaries. When that signature bull-headed temper flares, ask yourself: are you really that amicable, or are you just people pleasing?

Gemini — May 21 to Jun 20

It’s your season, Gemini! But don’t let it go to your head. Avoid the urge to complain and gossip. Choose your battles this week — communication and venting could get tricky, especially in mixed company.

Cancer —Jun 21 to Jul 22

Cancer, I have bad news… you’re not always right. This week, learn to listen to other opinions and really see the value of a new perspective. Don’t take dissenting opinions so personally!

Leo — Jul 23 to Aug 22

Slow your roll, Leo. This week, you may find that your grand plans come up against the reality of your limits. It’s a good time to swallow your pride and be vulnerable about your need to regroup; no one will think less of you for it.

Virgo —Aug 23 to Sep 22

Your respect for expertise and thirst for knowledge is an asset, Virgo — but so is your own intuition. Trust yourself, and avoid pedestals and false prophets this week. You have everything you need!

Libra — Sep 23 to Oct 22

Libra, this week you may feel like your brain and your heart are on two different pages. You’ve been moving your life forward, but your nostalgic nature has your feelings stuck in the past. Consider what relationships or habits might be holding you back.

Scorpio — Oct 23 to Nov 21

This week, you have a crystal clear vision of what you want — and you are determined to let nothing get in your way. But it takes a village, Scorpio; and not everyone moves at the same pace as you. Slow down and tend to your most valuable relationships.

Sagittarius — Nov 22 to Dec 21

This week, you’re feeling restless and inspired to set bigger picture goals for the future, Sagittarius. Seize the motivation and start making plans; but resist the urge to preach about it. It’s okay to just sit with your thoughts for a while and see what comes up.

Capricorn — Dec 22 to Jan 19

You are in full swing with the signature Capricorn-intensity this week! It’s great that you’re so passionate, but be mindful of your sharp tongue and attraction to swift decisions, Capricorn. Believe it or not, you are capable of being illogical.

Aquarius — Jan 20 to Feb 18

Aquarius, you’re feeling emotional and overwhelmed this week. Don’t be afraid to wait for the waters to calm before you draw any conclusions on what’s bothering you; and avoid the urge to isolate as you navelgaze. Strategic alliances are your friend!

Pisces — Feb 19 to Mar 20

Pisces, your supernatural powers of perception mean you see right through people. But this week, you may struggle with compassion. Advice is only valuable to those who ask for it — sometimes, our loved ones just need a shoulder to cry on.

Eva Davey — Arts Editor