Florida Central Coast 5

2023 SCHEDULES

INTERIOR DESIGN TRENDS FOR 2023

In life there are constant changes, so too in the world of interior design. Trends are always shifting. The themes for 2023 seem to be: Sustainable living and health & wellness designs. There has been a move away from minimalism to individualism which has created more personalized and decorative styles. In this new, post-Covid world, there have been many changes to the way we live, both inside and outside of the home. Many of us spend much more time in the house, so people have adjusted their priorities in the way the home is used.

With a new focus on wellness and healthy living, more attention is paid to comfort and overall well-being.

Kitchens are central to this new lifestyle and the open kitchen is an important aspect of this new trend. Most desirable are large islands that seat the family comfortably and provide lots of workspace. Upper and lower cabinets of different colors are in fashion as are stainless steel cabinetry and fixtures. To update a kitchen, a coat of paint can completely change the feel and be extremely cost effective. Lighting is also a key component, particularly if natural light is not available. A growing number of homeowners are installing led lights underneath their cabinets to illuminate the kitchen counter top.

With so many people still working at home, a designated office is often a necessity and needs to be incorporated into the design of your home. First of all, it should be comfortable and functional. It is desirable to have natural light and natural materials wherever possible. Try colors that are inspired by nature for a calming environment. For a more dramatic approach, an interesting background wall color can be useful for

all of your zoom meetings.

Furnishings will feel more organic with the use of cotton, wool, and velvet fabrics. Of course fabric decisions can depend on the location within the home; it’s recommended that the home match its natural environment. There is still a movement toward coordinating the indoor and outdoor environments. Arches and architectural details are in as are soft edges, curved sofas, and personal pieces.

Multi-function rooms that cater to entertainment and exercise are in vogue. More people will want media rooms for movies and games as well as gyms and saunas.

Mud rooms and laundry rooms are no longer just utilitarian spaces. Today, homeowners want these spaces to coordinate with the rest of the home. Sometimes they even want to accommodate a pet with a special tub. Think about maximizing natural light throughout your home. Big open

The focus of home design in 2023 is a calm, comfortable environment in harmony with nature that incorporates work, entertainment and relaxation spaces.

windows which bring in natural light can improve mood, focus and sleep patterns which will improve one’s health.

It looks like 2023 may bring with it the end of the white wall trend. Currently, designers are reporting

clients wanting jewel tones in blues, greens and even rust, which creates a cozier environment. This is part of the eco-friendly trend of the last few years which incorporates elements of nature. Gold will also be popular as an accent color.

It is important to revisit one’s estate planning periodically, as both circumstances and laws can change without notice. If you do not have an estate plan, it is time to create one. You probably have more assets than you think.

First of all, estate planning is an opportunity to designate who will receive your assets upon death or incapacitation. It will also allow you to designate a guardian for your children. With the advice of counsel, your plan will manage assets to minimize estate

taxes, gift taxes and any other tax issues. And most importantly, a good estate plan will avoid disagreements between heirs and probate which can be time consuming and expensive.

Begin with an assessment of all your assets, including your home and other real estate, art, collections, vehicles, and jewelry. List your checking and savings accounts, investment accounts, life insurance policies, IRA or 401 accounts and ownership interests in any businesses. Estimate the value in order to divide among your heirs. (.

SEVERAL DOCUMENTS:

A COMPLETE ESTATE PLAN INCLUDES

POWER OF ATTORNEY

A durable power of attorney allows a person of your choosing to handle financial, legal and other matters if you are otherwise incapacitated. It remains in effect until death or revocation.

REVOCABLE LIVING TRUST

A revocable living trust is an instrument that allows the owner (grantor) of assets to establish a trust for beneficiaries with the help of a trustee. You can be your own trustee with an alternate upon death or incapacity. This document can be amended or revoked as needed. The most important aspect of a consuming and expensive probate.

MEDICAL CARE DIRECTIVE

A living will specifies your wishes for medical care. A medical power of attorney gives authority to a trusted person to make decisions if you are unable.

WILL

A will, though desirable, is not essential if you have a revocable trust. The main reason to write a will is to include assets which may not be included in one’s trust. A will is meant to simplify things. You can designate child custody and also the recipients of your most valuable possession, such as cars, jewelry or other personal items.

2023 PGA TOURNAMENT SCHEDULE

JAN 5 - 8, 2023 Sentry Tournament of Champions Plantation Course at Kapalua, Kapalua, Maui, HI

JAN 12 - 15, 2023

JAN

Open in Hawaii Qu Waialae Country Club, Honolulu, HI

* Schedule subject to change

FEB 2 - 5, 2023

FEB 9 - 12, 2023

Insurance Open Torrey Pines Golf Course (South Course), San Diego, CA

Pebble Beach Pro-Am Pebble Beach Golf Links, Pebble Beach, CA

Phoenix Open TPC Scottsdale (Stadium Course), Scottsdale, AZ

FEB 16 - 19, 2023 The Genesis Invitational The Riviera Country Club, Pacific Palisades, CA

FEB 23 - 26, 2023 The Honda Classic PGA National Resort (The Champion), Palm Beach Gardens, FL

MAR 2 - 5, 2023

MAR 2 - 5, 2023

MAR 9 - 12, 2023

MAR 16 - 19, 2023

MAR 22 - 26, 2023

MAR 23 - 26, 2023

MAR 30 - APR 2, 2023

APR 6 - 9, 2023

APR 13 - 16, 2023

APR 20 - 23, 2023

Puerto Rico Open Grand Reserve Golf Club, Rio Grande, PUR

Brehm $666,000

Arnold Palmer Invitational presented by Mastercard Arnold Palmer’s Bay Hill Club & Lodge, Orlando, FL Scottie Scheffler $2,160,000

THE PLAYERS Championship The Country Club of Jackson, Jackson, MS Cameron Smith $3,600,000

Valspar Championship Innisbrook Resort (Copperhead Course), Palm Harbor, FL

World Golf Championships-Dell Technologies Match Play Austin Country Club, Austin, TX

Corales Puntacana Championship Puntacana Resort & Club (Corales Golf Course), Punta Cana, DOM

Burns $1,404,000

Ramey $ 666,000

Valero Texas Open TPC San Antonio (Oaks Course), San Antonio, TX J.J. Spaun $1,548,000

Masters Tournament

Augusta National Golf Club, Augusta, GA Scottie Scheffler $2,700,000

RBC Heritage Harbour Town Golf Links, Hilton Head Island, SC Jordan Spieth $1,440,000

Zurich Classic of New Orleans Harbour Town Golf Links, Hilton Head Island, SC P. Cantlay/X. Schauffele $1,199,350

2023 PGA TOURNAMENT SCHEDULE

DATESTOURNAMENT

APR 27 - 30, 2023

Mexico Open at Vidanta Vidanta Vallarta, Vallarta, MEX

MAY 4 - 7, 2023 Wells Fargo Championship Quail Hollow Club, Charlotte, NC

MAY 11 - 14, 2023 AT&T Byron Nelson TPC Craig Ranch, McKinney, TX

MAY 18 - 21, 2023 PGA Championship Q Oak HIll Country Club, Rochester, NY

MAY 25 - 28, 2023 Charles Schwab Challenge Colonial Country Club, Fort Worth, TX

JUN 1 - 4, 2023

JUN 8 - 11, 2023

The Memorial Tournament presented by Workday Muirfield Village Golf Club, Dublin, OH

* Schedule subject to change

RBC Canadian Open Oakdale Golf & Country Club, Toronto, Ontario, CAN

JUN 15 - 18, 2023 U.S. Open The Los Angeles Country Club (North Course), Los Angeles, CA

JUN 22 - 25, 2023

Travelers Championship TPC River Highlands, Cromwell, CT

Burns $1,512,000

Horschel $2,160,000

Fitzpatrick $3,150,000

Schauffele $1,494,000

JUN 29 - JUL 2, 2023 Rocket Mortgage Classic. Detroit Golf Club, Detroit, MI Tony Finau $1,512,000

JUL 6 - 9, 2023

JUL 13 - 16, 2023

JUL 13 - 16, 2023

JUL 20 - 23, 2023

JUL 20 - 23, 2023

JUL 27 - 30, 2023

AUG 3 - 6, 2023

AUG 10 - 13, 2023

AUG 17 - 20, 2023

John Deere Classic PC Deere Run, Silvis, IL J.T. Posto $1,278,000

Barbasol Championship Keene Trace Golf Club (Champions Course), Nicholasville, KY Trey Mullinax $666,000

Genesis Scottish Open The Renaissance Club, North Berwick, SCO Xander Schauffele $1,400,000

Barracuda Championship Tahoe Mountain Club (Old Greenwood), Truckee, CA Chez Reavie $666,000

The Open Championship Royal Liverpool, Hoylake, Wirral, ENG

Cameron Smith $2,500,000

3M Open TPC Twin Cities, Blaine, MN Tony Finau $1,350,000

Wyndham Championship Sedgefield Country Club, Greensboro, NC

Tom Kim $1,314,000

FedEx St. Jude Championship TPC Southwind, Memphis, TN Will Zalatoris $2,700,000

BMW Championship Olympia Fields Country Club (North Course), Olympia Fields, IL Patrick Cantlay Patrick Cantlay

2023 LPGA TOURNAMENT SCHEDULE

LOCAL EVENTS GUIDE

FLORIDA CENTRAL COAST

PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

APRIL

APRIL 1 - 9 | STATE FAIR

The Space Coast State Fair is Brevard’s largest and most popular annual family event. The Space Coast State Fair is a short ride from all areas of the Space Coast. Loved by all who come, come and see why the Space Coast State Fair is a must-see tradition! For more info visit: spacecoaststatefair.com

APRIL 15 - 16 | BLUEBERRY FEST

Celebrate the spring with buckets of blueberries. This is a fun family festival with delicious foods, blueberries, arts & crafts, and so much more! Celebrate the spring with buckets of blueberries. For more info visit: https://bit.ly/3aODsNB

MAY

MAY 13 | MARATHON

It’s time to challenge yourself and go the distance! This race is open to all runners of all skill sets. Once you finish there is a postrace awards party on the beach with live smooth jazz music, light

brunch, champagne, mimosas and more! For more info visit: runonthebeach.com

MAY 13 | Burger Battle

The Space Coast Burger Battle is back! Enjoy a family friendly food festival, craft fair, concert, and burger competition! For more info visit: spacecoastburgerbattle.com

JUNE

JUNE 13 - 14 | MADE IN THE USA

MCO presents a season of Transformation as we explore the transformative power of music with pieces that will touch your heart and move your soul. This will be a season you will never forget! For more info visit: mcorchestra.org

JUNE 23 - 25 | GUYS AND DOLLS

Set in Damon Runyon’s mythical New York City, gambler, Nathan Detroit, tries to find the cash to set up the biggest craps game in town while the authorities breathe

LOCAL EVENTS GUIDE

FLORIDA CENTRAL COAST

PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

down his neck. This oddball romantic comedy takes us from the heart of Times Square to the cafes of Havana, Cuba, and even into the sewers of New York City, but eventually everyone ends up right where they belong. For more info visit: https://tinyurl.com/b4umtydf

JULY

JULY 4 | INDEPENDENCE DAY

The parade will begin at Merritt Island High School, head South on Courtenay Parkway and then East on Merritt Avenue and end at Edgewood Jr/Sr High School. Food trucks and celebration will be held at the Veterans Memorial Center after the parade. For more info visit: https://bit.ly/3N899lF

AUGUST

Aug 26 | COKE ZERO SUGAR 400

The Coke Zero Sugar 400 returns once again as the Regular Season Finale for the NASCAR Cup Series in 2023! Racing under the lights of the famed high banks and with

only a couple Playoff spots up for grabs, anything could happen as the stage is set for NASCAR to crown a Champion! For more info visit: daytonainternationalspeedway.com

SEPTEMBER

SEPT 7 - 8 | FALL INTO MUSIC

Come join us for our season opener as we “Fall Into Music!” This series has something for everyone to enjoy, including: a series of sea shanties, a Strauss waltz, a fantastic Beatles medley, selections from The Merry Widow, the famous Peer Gynt Suite, and the Adagio from Spartacus, along with solo features from our wind players. These pieces will transform your hearts and minds and take you to another world, one that is filled with music. For more info visit: https://tinyurl.com/2p8fehrr

OCTOBER

OCT 14 - 15 | ART FEST

The Avenue Viera is a unique outdoor lifestyle center concept

(. . .continued on page 26)

(. . .continued from 22)

LOCAL EVENTS GUIDE

FLORIDA CENTRAL COAST

PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

consisting of a dynamic mix of premier national retailers, select local merchants and specialty restaurants. Artists will be jury-selected to exhibit in this outdoor fine art show to ensure the best of the best. Come enjoy this weekend full of perfectly curated art. For more info visit: spacecoastartfestival.com

ideas for consumers. Here you’ll find the latest in products and services for home improvement. Visitors meet with professionals to make that next remodeling, renovation, landscaping or decorating project a big success. For one weekend, you’ll find wall-to-wall displays and exhibits. For more info visit:

cityofmelbournehomeshow.com

OCT 19 - 22 | BIKETOBERFEST

Biketoberfest in October and Daytona Bike Week in March are a collection of activities that take place at venues and businesses in cities throughout Volusia County and beyond. Our local hotels, businesses, parks and beaches are open for visitors to enjoy the area’s beautiful October weather and scenic rides.

For more info visit: biketoberfest.org

NOVEMBER

NOV 23 - 26 |

TURKEY RUN

OCT 21 - 22 | HOME & GARDEN SHOW

Melbourne Florida Home Show features exhibitors with fabulous

The Daytona Turkey Run, presented by Daytona Beach Street Rods, features thousands of unique automobiles and swap meet vendors in the infield of the ‘World Center of Racing’, Daytona International Speedway. Considered to be largest combined car show and swap meet in the United States, this family-friendly four-day event takes place every fall during the Thanksgiving holiday week. For more info visit:

https://tinyurl.com/5fhwzpzk

(. . .continued on page 28)

. .continued from 24)

LOCAL EVENTS GUIDE

FLORIDA CENTRAL COAST

PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

NOV 26 | MARATHON

Running Zone Foundation and Space Coast Runners welcome you to the annual running of the Space Coast Marathon and Half Marathon – Florida’s oldest marathon. We invite runners and walkers alike to experience one of the most beautiful USATF certified waterfront courses on the east coast of Florida.For more info visit: https://bit.ly/3dpydGy

DECEMBER

DEC 1 - 31 | CHRISTMAS SPECTACULAR

The baby grand will welcome you into the mansion where each year 10 rooms are embellished with all new elaborate designer decorations and 24 nativities from around the world. Decorations are different each year and geared for Adults. Stop by with your family and friends to see all the magical wonders of the season! For more info visit: https://bit.ly/3rz0gL1

DEC 21 - 22 | SNOW IN LOVE

This concert series explores the warmth and love of the holiday season. This will be a love letter to the music of the holiday season that fills our hearts and our souls with joy. For more info visit: https://tinyurl.com/2p8fehrr

JANUARY

JAN TBA | RENAISSANCE FAIR

Gather one and all for the Brevard Renaissance Fair! A full cast of colorful characters fills the lands with music, dancing, and more. With over 100 stage shows daily, varieties of foods and treats, and numerous artisan merchants with handcrafted wares, the Brevard Renaissance Fair invites guests to immerse themselves in a unique experience of history and fantasy! For more info visit: brevardrenaissancefair.com

FEBRUARY FEB TBA | STRAWBERRY FEST

Enjoy a family fun day full of festivities. Don’t forget all the yummy

.continued from 28)

LOCAL EVENTS GUIDE

FLORIDA CENTRAL COAST

PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

strawberries. There are so many ways to enjoy this treat like strawberry shortcakes, jams, jellies, and even strawberry wine slushie mixes! For more info visit: melbournefest.com

mond Beach Scenic Loop. For more info visit: daytonabeach.com/bike-week

MARCH 2 - 3 | SEAFOOD FEST

FEB 18 | DAYTONA 500

To be here and witness the DAYTONA 500, in person, is to take part in something iconic and momentous. Every moment means more here. The energy, excitement, and power of being here live will stay with you for a lifetime. For more info visit: daytonainternationalspeedway.com

MARCH

MARCH 1 - 10 | BIKE WEEK

The 83rd Annual Daytona Beach Bike Week, one of best-known motorcycle rallies in the world. Motorcycle enthusiasts are invited to enjoy spring riding in Daytona Beach for this 10-day rally - along historic Main Street to Midtown, Scenic A1A Highway and through the best of old Florida, the Or-

Come enjoy some of the best seafood in Florida while helping the community of Grant and keeping the great tradition of the festival alive! Free admission, free parking, over 125 crafters exhibiting, live continuous entertainment, along with a vast menu of delicious seafood makes this a weekend no one wants to miss! For more info visit: grantseafoodfestival.com

SESSION DATE

2023 GRAND SLAM TOURNAMENT SCHEDULE

TIMEFEATURED MATCHES

1Mon,January16,202311:00amMen'sandWomen's1stRound

2Mon,January16,20237:00pmMen'sandWomen's1stRound

3Tue,January17,202311:00amMen’sandWomen’s1stRound

4Tue,January17,20237:00pmMen’sandWomen’s1stRound

5Wed,January18,202311:00amMen’sandWomen’s2ndRound

6Wed,January18,20237:00pmMen’sandWomen’s2ndRound

7Thu,January19,202311:00amMen’sandWomen’s2ndRound

8Thu,January19,20237:00pmMen’sandWomen’s2ndRound

9Fri,January20,202311:00amMen’sandWomen’s3rdRound

10Fri,January20,20237:00pmMen’sandWomen’s3rdRound

11Sat,January21,202311:00amMen’sandWomen’s3rdRound

12Sat,January21,20237:00pmMen’sandWomen’s3rdRound

13Sun,January22,202311:00amMen’sandWomen’s4thRound

14Sun,January22,20237:00pmMen’sandWomen’s4thRound

15Mon,January23,202311:00amMen’sandWomen’s4thRound

16Mon,January23,20237:00pmMen’sandWomen’s4thRound

2023 GRAND SLAM TOURNAMENT SCHEDULE

Wed,

2023 GRAND SLAM TOURNAMENT SCHEDULE

2023 GRAND SLAM TOURNAMENT SCHEDULE

- TRAVEL TO -

If you haven’t been to Africa and are looking for an amazing experience, consider a safari. The only question is where to start, as there are many African countries with amazing national parks and various wildlife, all of which can provide a once-in-alifetime vacation. The top countries for safaris are Tanzania, Kenya, South Africa, Namibia and Botswana.

MASAI MARA

JUNE - OCTOBER

Masai Mara National Reserve is the most famous. It is known for its herds of plains’ game which include Masai lions, African leopards and Tanzanian cheetahs. The park is also home to the annual migration of zebra, gazelle and wildebeest to and from the Serengeti in Tanzania.

LAKE NAKURU ANYTIME

Lake Nakuru National Park is known for pink flamingos flocking along the shore of the lake. Also notable are the park’s white rhinos, warthogs, giraffes, zebras, hippos, ostriches and lions.

AMBOSELI

JUNE & OCTOBER

Amboseli National Park is best known for its view of Mount Kilimanjaro and over 300 species of birds. You will also see zebras, wildebeests, hyenas, lions, cheetahs, buffalo, jackals, giraffes and leopards.

TSAVO

MAY - OCTOBER

Tsavo National Park, which is made up of two smaller parks, is the largest in Kenya and also the most remote. Famous for elephants playing in the Galana River, you will also find 500 species of birds and also giraffes, gazelles, lions, antelopes, impalas, hyenas and oryx.

SAMBURU ANYTIME

Samburu Game Reserve is known for rare species such as Grevy’s zebra, Somali ostrich, and the Beisa Oryx. It is also home to around 900 elephants as well as lions, leopards, cheetahs and over 450 bird species. It is also famous for Kamunyak, the lioness that adopted 6 baby oryx.

There are 22 national parks in Tanzania, making it difficult to decide where to go. Serengeti, which is a UNESCO world heritage site, and Ngorongoro are the largest and most popular destinations and are often toured together along with Lake Manyara National Park. You will spot the big five mammals - buffaloes, elephants, rhinos, leopards and lions as well as giraffes, zebras, hippos and 500 species of birds on your nature walk, game drive, or in a hot air balloon.

LAKE MANYARA

JUNE - OCTOBER

Lake Manyara Park was established to protect large herds of elephants and is also famous for tree-climbing lions. With its beautiful setting on the lake, it is perfect for viewing pink flamingos and over 400 species of birds.

NGORONGORO

APRIL - MAY

The Ngorongoro Conservation Centre (world heritage site) is known for the Crater which was formed when an ancient volcano exploded and collapsed on itself, creating vast plains that attracted wild life. The big five can be viewed here as well as black rhino. The Massai tribe still grazes their livestock here. Also, the Olduval Gorge is found here. This is where the Leakeys, in 1959, discovered evidence of human origins, fossilized bones, and stone tools dating back millions of years.

TRENDS FOR 2023 Health Food

Rarely do we think about what is trending in the world of food and drink, but there are organizations that study this issue constantly, including Whole Foods, Innova Market Insights and even Martha Stewart herself. The current trend seems to be towards a focus on healthier eating due to an interest in sustainable agriculture, climate change and possibly as a result of correcting those bad habits acquired during Covid lock down.

In the drink space, mocktails, or virgin cocktails, have become more and more popular for health reasons, even spawning a number of new establishments devoted exclusively to alcohol-free night life. This trend expands well beyond Shirley Temples and there is an emphasis on alcohol free cosmopolitans, margaritas, mojitos

and other more original creative drinks. As an example, Whole Foods points to yaupon, a caffeinated plant, to be brewed for tea and also used in new mocktail creations. Also growing in popularity are milk substitutes like oat, soy, almond, and even potato. They are typically lower in fat, sugar and are also cholesterol free.

In the world of foods, there has been significant and growing interest in nutrition and sustainability. We will be interested in more natural less processed foods as well as more traditional ethnic menus. Plant based foods will be a growth area as the number of vegans has increased significantly and most of us have cut down on meat consumption for health and environmental concerns. We will want more locally produced ingredients due to interest in climate change. There is actually a new word for this - glocal. Think global and eat local!

Plant based pasta made from chickpeas, cauliflower and zucchini are already popular but new ones made from hearts of palm and green

bananas are coming. And of course there is spaghetti squash which is the true vegetable pasta. Plant based meats have been available for quite some time but expect to see more plant based chicken and cheese.

Interestingly, mushrooms are of particular interest as they are actually a super-food and contain so many necessary nutrients such as vitamins B and D, potassium, and antioxidants that can reduce signs of aging. With over 400 species, there is always a new one to try and the latest trend is toward oyster and trumpet mushrooms. What makes mushrooms such a versatile substitute is they are naturally chewy, crisp up when cooked, and absorb a variety of sauces. Don’t forget the portobello, which is a great meat replacement or even king oyster mushrooms as a replacement for scallops.