Puget Sound WA 2 by The 55 Spotlight

PUGET SOUND

WASHINGTON | VOL. 2

INSIDE THIS ISSUE: FEATURED ARTICLES

RETIREMENT • INVESTING • VACATION

RECOMMENDED SERVICE DIRECTORY

TRAVEL • LIVING • HEALTH • DINING

READ THIS ISSUE ONLINE. SCAN THE QR CODE

CO NTE NT S

FEATURES 6

What are Annuities

Feng Shui & Design

Wedding Planning

Local Event Guide

26 Health & Food 29 Train Travel

Recommended Service Directory

• Promote your brand • Earn new clients • Grow your business The55spotlight.com

CO NTE NT S 2023-24 SCHEDULES

PGA Tournaments

LPGA Tournaments

Grand Slam Tennis Tournaments - Australian

Grand Slam Tennis Tournaments - French

Grand Slam Tennis Tournaments - Wimbledon

Grand Slam Tennis Tournaments - US Open

Recommended Service Directory

READ THIS ISSUE ONLINE. SCAN THE QR CODE

Promote your brand

Earn new clients

Grow your business

The55spotlight.com

PUGE T SOUND | WA SHING TON | VOL . 2

WHAT ARE

ANNUITIES? An annuity is an investment vehicle that can provide a guaranteed income for an individual or their spouse. It is a contract with an insurance company or financial institution where you contribute money upfront and at a specific time receive payments back over the course of your lifetime. There are several advantages to investing in an annuity. First, it is tax deferred which means no taxes until you begin taking the income. Second, you can choose a fixed rate annuity where you will always receive the

same amount regardless of market conditions. Third, you will receive payment even if you receive more than your original investment. Fourth, there are annuities with death benefits for heirs. There are many different types of annuities, all of which have different features, benefits and costs but they fall into three main categories: fixed, fixed index and variable. There are two types of payout options- deferred and immediate.

PUGE T SOUND | WA SHING TON | VOL . 2

FIXED ANNUITY A fixed annuity is based on a set interest rate and can increase in value over time. It guarantees income payments over your lifetime with the possibility of death benefits for heirs. There are two ways to purchase - either through a lump sum payment or a series of payments that increase the value of your annuity and therefore the total payout.

VARIABLE ANNUITY A variable annuity’s value will depend on market conditions and will rise and fall with the stock market. This means the possibility of a higher interest rate when the market is strong but in a weak market, the annuity could even lose value.

INDEXED ANNUITY An indexed annuity is based on the performance of a particular market index and the value of the annuity will be based on that particular index. Interest will be based on the index’s interest rate.

WHY BUY AN

ANNUITY? It is a good opportunity to be sure you have the resources to cover your essential monthly expenses such as mortgage or rent, insurance, utilities , travel, etc. The best thing about an annuity is that it does not run out no matter your age or the value of the investment. Start by analyzing your monthly expenses to figure out how much

income you need to cover basic bills. Don’t forget to consider and plan for inflation. When considering an annuity, the most important thing is to be sure to understand what you are investing in. They are complicated investments. Work with a trusted financial adviser to ensure your understanding of the risks and potential returns.

PUGE T SOUND | WA SHING TON | VOL . 2

FENG SHUI IN COLOR & DESIGN

Feng Shui, which literally means wind and water, is an ancient Chinese practice rooted in the theory of Yin and Yang. It is the ancient Chinese practice of using energy forces to harmonize individuals with their surrounding environment by organizing furniture, art, plants, and other objects within any given space or room to create peace and harmony. It has been used for centuries to determine building sites such as the Forbidden City in Beijing, which is built on a north-south axis with the main entrance facing south. It was believed to be the most propitious direction according to the feng shui masters. Additionally, the pyramid addition to the Louvre in Paris, Trump Tower in Manhattan, and the Sydney Opera House in Sydney have all been influenced by feng shui principles.

In interior design, feng shui is a tool to help design a room that makes you feel good and enhances health, prosperity, harmony and balance for a joyful life.

PUGE T SOUND | WA SHING TON | VOL . 2

Chinese philosophy is all about opposites masculine and feminine, dark and light, warm and cold. Additionally, there is a focus on the 5 elements which are wood, fire, earth, metal and water. These symbolize qualities such as stability, wisdom, growth and creativity. Decorating with the five elements is meant to bring joy and balance to your life. According to Better Homes and Gardens, you can feng shui your home with a few simple tips: Clear your home of clutter and open up the flow of traffic. This will create an atmosphere of calm by creating a welcoming entryway. Adding feng shui plants and positioning furniture in relation to the door will give a feeling of

control and empowerment, creating balance. And don’t forget to use feng shui with your color selections. The bedroom is the most important room for applying the principles of feng shui since we all spend so much time there. It is important to have the bed face the door but not straight-on. It is preferable to have a wall behind the bed so that you are aware if anyone is entering your space. This is referred to as command position. Use soft and muted pastel colors or earthen tones that you’d find in nature. Plants are not recommended for the bedroom as they are active and produce energy which is not conducive to the calm environment required in the bedroom. However, they are desirable throughout the rest of the home. Some of the best plants include lucky bamboo, orchids, jade, snake or rubber plants. Although there is no scientific basis for the use of feng shui in design, it is about making your environment a healthy and happy one for your family, so why not give it a try.

PUGE T SOUND | WA SHING TON | VOL . 2

s g n i d Wed

NEW TRENDS FOR

After the thrill of an engagement, all attention moves to the upcoming wedding. It is a happy and exciting time for any couple and one filled with many choices and decisions. It can also be a stressful time if not properly organized. To make it a joyous event, a plan is essential and it starts with making lists of things to accomplish. Technology has made it much easier. There are on-line wedding planning tools for couples to use. Not only do they simplify wedding preparation, they save time and keep everything organized and in one place as opposed to old fashioned methods. Post-Covid backyard weddings are out and luxury is in. Couples want their venue to be special, whether it is the country club, a spectacular garden, a historic estate, or a clear top tent for dancing under the stars. They want it to reflect who they are and their own personal love story and even their cultural heritage.

PUGE T SOUND | WA SHING TON | VOL . 2

Oftentimes, couples are going for smaller, more intimate affairs. This allows more time to spend with people they care about most. It also helps with the budget and allows for spending on special effects or treats. Decor has shifted from traditional white to brighter, bolder colors. Couples can now more easily express their personalities. Food and flowers are often designed to be environmentally friendly using locally sourced products. Champagne towers add a touch of elegance and they have made a big comeback.

Hanging florals are a new and dramatic trend along with decorative ceremony aisles. Special effects lighting is another new trend. For a really unique look, go for a custom dance floor as the dance floor is often the center of the action at the wedding party. A new special effect is called cold sparks. The best explanation is indoor fireworks which add drama and sparkle to any event. They can be used in a variety of ways. Use them to light up the bride and groom’s entrance to the party, for first dances, or for the couple’s departure.

PUGE T SOUND | WA SHING TON | VOL . 2

It is all about creating a memorable experience unlike any other. If you don’t have a lot of time to plan and implement all that is required for your wedding, consider hiring a wedding planner or pick a venue that coordinates the details for you. Country Clubs and Hotels are good at that as they often have excellent party planners on staff. Although a private wedding planner will add to the expense, they make sure the entire process runs smoothly from design issues, overseeing the budget, sending invitations, tracking RSVPs, managing vendors, and coordinating the schedule of the wedding. At a minimum, be sure to have someone in charge on the day of the wedding for any last minute issues that arise.

PUGE T SOUND | WA SHING TON | VOL . 2

2024 PGA TOURNAMENT SCHEDULE

* Schedule subject to change

DATES

TOURNAMENT

COVERAGE

JAN 1 - 7

The Sentry + Plantation Course at Kapalua, Kapalua, Maui, Hawaii

GOLF, ESPN+, SXM

JAN 8 - 14

Sony Open in Hawaii Waialae Country Club, Honolulu, Hawaii

GOLF, ESPN+, SXM

JAN 15 - 21

PGA WEST Pete Dye Stadium Course, Nicklaus Tournament Course, La Quinta Country Club, La Quinta, California

GOLF, ESPN+, SXM

JAN 22 - 27

Farmers Insurance Open Torrey Pines Golf Course, (South Course, North Course) San Diego, California

CBS, GOLF, ESPN+, SXM

JAN 29 - FEB 4

AT&T Pebble Beach Pro-Am + Pebble Beach Golf Links, Spyglass Hill Golf Course, Pebble Beach, California

CBS, GOLF, ESPN+, SXM

FEB 5 - 11

WM Phoenix Open TPC Scottsdale (Stadium Course), Scottsdale, Arizona

NBC, GOLF, ESPN+, SXM

FEB 12 - 18

The Genesis Invitational + The Riviera Country Club, Pacific Palisades, California

CBS, GOLF, ESPN+, SXM

FEB 19 - 25

Mexico Open at Vidanta Vidanta Vallarta, Vallarta, México

NBC, GOLF, ESPN+, SXM

FEB 26 - MAR 3

The Classic in The Palm Beaches PGA National Resort (The Champion), Palm Beach Gardens, Florida

NBC, GOLF, ESPN+, SXM

MAR 4 - 10

Arnold Palmer Invitational presented by Mastercard + Arnold Palmer’s Bay Hill Club & Lodge, Orlando, Florida

NBC, GOLF, ESPN+, SXM

MAR 4 - 10

Puerto Rico Open Grand Reserve Golf Club, Rio Grande, Puerto Rico

GOLF

MAR 11 - 17

THE PLAYERS Championship TPC Sawgrass (THE PLAYERS Stadium Course), Ponte Vedra Beach, Florida

NBC, GOLF, ESPN+, SXM

+ Signature Event # Not PGA TOUR Co-sponsored ^ Co-sanctioned with DP World Tour

PUGE T SOUND | WA SHING TON | VOL . 2

2024 PGA TOURNAMENT SCHEDULE DATES

TOURNAMENT

COVERAGE

MAR 18 - 24

Valspar Championship Innisbrook Resort (Copperhead Course), Palm Harbor, Florida

NBC, GOLF, ESPN+, SXM

MAR 25 - 31

Texas Children’s Houston Open Memorial Park Golf Course, Houston, Texas

NBC, GOLF, ESPN+, SXM

APRIL 1 - 7

Valero Texas Open TPC San Antonio (Oaks Course), San Antonio, Texas

NBC, GOLF, ESPN+, SXM

APRIL 8 - 14

Masters Tournament # Augusta National Golf Club, Augusta, Georgia

CBS, ESPN+

APRIL 15 - 21

RBC Heritage + Harbour Town Golf Links, Hilton Head Island, South Carolina

CBS, GOLF, ESPN+, SXM

APRIL 15 - 21

Corales Puntacana Championship Puntacana Resort & Club (Corales Golf Course), Punta Cana, Dominican Republic

GOLF

APRIL 22 - 28

Zurich Classic of New Orleans TPC Louisiana, Avondale, Louisiana

CBS, GOLF, ESPN+, SXM

APRIL 29 - MAY 5

AT&T Byron Nelsons TPC Craig Ranch, McKinney, Texas

CBS, GOLF, ESPN+, SXM

MAY 6 - 12

Wells Fargo Championship + Quail Hollow Club, Charlotte, North Carolina

CBS, GOLF, ESPN+, SXM

MAY 6 - 12

Myrtle Beach Classic Dunes Golf & Beach Club, Myrtle Beach, South Carolina

GOLF

MAY 13 - 19

PGA Championship # Valhalla Golf Club, Louisville, Kentucky

CBS, ESPN+

MAY 20 - 26

Charles Schwab Challenge Colonial Country Club, Fort Worth, Texas

CBS, GOLF, ESPN+, SXM

RBC Canadian Open Hamilton Golf & Country Club, Hamilton, Ontario, Canada

CBS, GOLF, ESPN+, SXM

The Memorial Tournament presented by Workday + Muirfield Village Golf Club, Dublin, Ohio

CBS, GOLF, ESPN+, SXM

MAY 27 - JUNE 2 JUNE 3 - 9

+ Signature Event # Not PGA TOUR Co-sponsored ^ Co-sanctioned with DP World Tour

* Schedule subject to change

PUGE T SOUND | WA SHING TON | VOL . 2

2024 PGA TOURNAMENT SCHEDULE DATES

* Schedule subject to change

TOURNAMENT

COVERAGE

JUNE 10 - 16

U.S. Open # Pinehurst Resort & Country Club (Course No. 2), Village of Pinehurst, North Carolina

NBC, USA NETWORK, PEACOCK

JUNE 17 - 23

Travelers Championship + Highlands, Cromwell, Connecticut

CBS, GOLF, ESPN+, SXM

JUNE 24 - 30

Rocket Mortgage Classic Detroit Golf Club, Detroit, Michigan

CBS, GOLF, ESPN+, SXM

JULY 1 - 7

John Deere Classic TPC Deere Run, Silvis, Illinois

CBS, GOLF, ESPN+, SXM

JULY 8 - 14

Genesis Scottish Open ^ The Renaissance Club, North Berwick, Scotland

CBS, GOLF, ESPN+, SXM

JULY 8 - 14

TBA Event TBA, TBA

GOLF

JULY 15 - 21

Barracuda Championship Tahoe Mountain Club (Old Greenwood), Truckee, California

GOLF

JULY 22 - 28

3M Open TPC Twin Cities, Blaine, Minnesota

CBS, GOLF, ESPN+, SXM

JUNE 29 - AUG 4

Olympic Men’s Golf Competition # Le Golf National, Paris, France

GOLF

Wyndham Championship Sedgefield Country Club, Greensboro, North Carolina

CBS, GOLF, ESPN+, SXM

AUG 5 - 11

FEDEX CUP PLAYOFFS AUG 12 - 18

FedEx St. Jude Championship TPC Southwind, Memphis, Tennessee

NBC, GOLF, ESPN+, SXM

AUG 19 - 25

BMW Championship Castle Pines Golf Club, Castle Rock, Colorado

NBC, GOLF, ESPN+, SXM

AUG 26 - SEP 1

TOUR Championship East Lake Golf Club, Atlanta, Georgia

NBC, GOLF, ESPN+, SXM

+ Signature Event # Not PGA TOUR Co-sponsored ^ Co-sanctioned with DP World Tour

PUGE T SOUND | WA SHING TON | VOL . 2

2023 LPGA TOURNAMENT SCHEDULE

* Schedule subject to change ** Purse subject to change

DATES

TOURNAMENT

PURSE

OCT 5 - 8

The Ascendant LPGA benefiting Volunteers of America Old American Golf Club, The Colony, Texas

$1.8M

OCT 12 - 15,

Buick LPGA Shanghai Qizhong Garden Golf Club, Shanghai, People’s Republic of China

$2.1M

OCT 19 - 22

BMW Ladies Champidonship Korean location to be announced

$2.2M

OCT 26 - 29

Maybank Championship Kuala Lumpure Golf & Country Club, Kuala Lumpur, Malaysia

$2.2M

NOV 2 - 5

TOTO Japan Classic Taiheiyo Club Minori Course, Omitama, Ibaraki, Japan

$2M

NOV 9 - 12

The ANNIKA driven by Gainbridge at Pelican Pelican Golf Club, Belleair, Florida

NOV 16 - 19

KCME Group Tour Championship Tiburon Golf Club, Naples, Florida

$7M

DEC 8 - 11

Grant Thornton Invitational Tiburón Golf Club and The Ritz-Carlton Naples, Tiburón

$4M

$3.25M

LOCAL EVENTS GUIDE PUGET SOUND PLEASE NOTE: WE’RE AWARE THAT THESE UNCERTAIN TIMES ARE LIMITING MANY ASPECTS OF LIFE AS WE ALL PRACTICE SOCIAL AND PHYSICAL DISTANCING. DUE TO THE CURRENT OUTBREAK, MANY EVENTS HAVE EITHER BEEN CANCELLED, RESCHEDULED, OR CHANGED TO VIRTUAL EVENTS. PLEASE VERIFY ALL EVENTS PRIOR TO ATTENDING. THANK YOU.

OCTOBER

OCT 8 | WATER LANTERN FEST The Water Lantern Festival is filled with fun, happiness, hope, and great memories that you’ll cherish for a lifetime. This is a family friendly event that can be shared by everyone. Friends, families, neighbors, and lots of people that you haven’t met can come together to create a peaceful, memorable experience. For more info visit: https://tinyurl.com/58jxh97d OCT 25 - 29 | FILM FESTIVAL The Engauge Experimental Film Festival, celebrates the art of analog experimental filmmaking. Only films that originate on celluloid film are eligible for the festival. This year, Engauge will screen 73 films from 15 countries, showcasing a wide variety of experimental techniques. Most films will be presented as digital transfers, but the majority of film programs will also include 16mm and 35mm film prints.For more info visit: nwfilmforum.org

NOVEMBER

NOV 10 - 14 | AUTO SHOW Seattle’s annual showcase of all that’s new in cars, trucks, exotics, supercars, electrics, and all the latest models from the world’s automobile makers! For more info visit: seattleautoshow.com NOV 17 | WINE FESTIVAL Let’s celebrate French-American business connections and a festive evening that features premium French and American wines! The festival will feature high-end wine and spirits, French food specialties, a wine wall, and a silent auction. Attendees can even enter a raffle for the chance to win flights from Seattle to Paris courtesy of FACC-PNW sponsor, Air France. For more info visit: https://tinyurl.com/j4twcex4 NOV 18 | HOLIDAY MARKET This indoor event showcases 20+ vendors presenting unique arts and crafts, Asian dishware and art, as well as bento and baked goods,

and all for a great cause! For more info visit: https://tinyurl.com/mtumyfxu

DECEMBER

DEC 1 | CAROLING AT THE MARKET The Great Figgy Pudding Caroling Competition is coming home to Pike Place Market! This annual tradition brings holiday joy to Seattle and raises over $1 million for the Pike Market Senior Center and Food Bank. Hear dozens of caroling teams sing, and then vote for your favorite at Great Figgy Pudding Caroling Competition at Pike Place Market! For more info visit: shorturl.at/bdzF0

JANUARY

JAN TBA | LUNAR NEW YEAR Celebrate the Year of the Dragon at Wing Luke Museum’s annual Lunar New Year Fair! Learn about Lunar New Year celebrations and join an afternoon of a variety of family-friendly activities! For more info visit:

https://tinyurl.com/2p964tsn JAN 10 | THE COMEDY OF ERRORS What are the chances there’s a guy walking around town with your face? What are the chances there’s another guy walking around town with your servant’s face? Antipholus and Dromio encounter some trouble when their doppelgangers seem to be on the loose in Ephesus, not realizing that their identical twins with identical names were separated from them in a shipwreck decades earlier. This sets up a chain of dominos: launching several existential crises, arrests, assaults, and an exorcism until the truth of the doubling is finally revealed. The descent into hysteria is reversed with a family reunion and a happily ever after. For more info visit: https://tinyurl.com/dw3tremh

FEBRUARY

FEB 1- 4 | WINTER FESTIVAL Join us this Winter as we explore

the unbelievably fertile period of musical history taking place in the British Isles. Alongside works by Mozart, Beethoven, Brahms, and other great masters, each concert will feature music from Britain’s greatest composers of the first half of the 20th century. SCMS Artistic Director James Ehnes is joined by the world’s greatest musicians to present a musical journey that you won’t want to miss. For more info visit: https://tinyurl.com/4dnf6dxp FEB 22 - 25 | WINTERGRASS FEST We’re exploring the world of Torch and Twang - featuring great singers and players exuding the soul of Bluegrass, the Blues and a special focus on the rich heritage of Cajun/Louisiana music. The festival will feature 5 stages, dances, jamming and new this year, tickets to single shows. For more info visit: wintergrass.com

MARCH

MARCH 3 | CHOCOLATE RUN

Then, a chocolate lover’s oasis awaits at the post-race party! Celebrate your accomplishment with a finisher mug that includes fondue, dippables, and our very own hot chocolate, while checking out our exciting vendors and listening to great tunes! For more info visit: https://tinyurl.com/vkk3an6p MARCH 16 | IRISH FESTIVAL Immerse yourself and celebrate the Irish heritage of the Pacific Northwest with traditional music, step-dancing, art exhibits, genealogy workshops and Celtic handcrafts at Irish Festival Seattle. For more info visit: irishclub.org

APRIL

APRIL 14 - 16 | CHERRY BLOSSOM FEST The Seattle Cherry Blossom & Japanese Cultural Festival deepens the understanding and serves as a vehicle for sharing Japanese and Japanese American culture and heritage through hundreds of performing and martial arts, exhibits

and demonstrations, hands-on children’s activities, culinary treats, and more. For more info visit: cherryblossomfest.org

bacon-inspired gourmet dishes for thousands of brew and bacon fans to devour. For more info visit: https://tinyurl.com/p298xe6p

APR. 25 – 28 | POETRY FESTIVAL Northwest Film Forum selects an artist or artist team of two to develop a new video poem for inclusion in Cadence Video Poetry Festival each year. The selected artist(s) will have access to NWFF’s film equipment and edit lab, as well as an opportunity to receive training or participate in a scheduled workshop to develop or supplement their filmmaking and/or editing skills. For more info visit: https://tinyurl.com/jdwvtk2j

MAY 17 - 20 | FOLKLIFE FESTIVAL The annual Northwest Folklife Festival is a community-powered celebration of the arts, culture, and heritage that make up the brilliant cultural tapestry of the greater Pacific Northwest. For more info visit: nwfolklife.org

MAY

MAY 4 - 5 | BACON & BEER FEST The Bacon and Beer Classic pairs two foodie favorites: Northwest micro brews, and the irresistible bacon. The Bacon and Beer event, brings together over fifty restaurants and breweries each, with their own unique beer and

JUNE

JUNE 8 | KOREAN CULTURE FEST Come sample new-to-market food items, future tech, trendy gift ideas, with no shortage of culinary delight and entertainment! With the global interest in “all things Korean,” the Korean American Chamber of Commerce is partnering with Friends and several community-based organizations to generate excitement around the exploration of cultural exchange. For more info visit: https://tinyurl.com/yc33bwvu

JULY

JULY 4 | INDEPENDENCE DAY Every year, the Seattle area offers plenty of activities during July 4th weekend, including parties, exhibitions, parades, shows, and, of course there, is no shortage of fireworks! Whatever neighborhood you are in, you will find something to do, and the firework displays will illuminate the darkest night. For more info visit: https://tinyurl.com/rhass84x JULY 19 - 21 | FOOD & MUSICAL FESTIVAL The festival kicks off today at Noon on Friday with Live Music venues from talented Northwest musicians scheduled throughout the festival. Enjoy food from over 60 restaurant booths, live cooking demonstrations and 5 live music stages. For more info visit: https://tinyurl.com/52swddsk

AUGUST

Magnolia Summerfest is a 3-day festival that focuses on volunteerism, fun family activities and giving back to local needs. The festival includes a parade, live music, food vendors, a beer & wine garden, and an art fair! For more info visit: magnoliasummerfest.org AUG 22 - 31 | STATE FAIR It is the largest county fair in the Pacific Northwest region of the United States. So come grab some great fair food and enjoy some rides! For more info visit: evergreenfair.org

SEPTEMBER

SEP TBA | BLACKBERRY FEST Walk aboard a ferry to the free Bremerton Blackberry Festival. Hear music on two entertainment stages, visit the beer & wine garden, and shop the waterfront for art, jewelry, fair food, and blackberry pie. For more info visit: blackberryfestival.org

AUG 2 - 4 | SUMMER FESTIVAL

PUGE T SOUND | WA SHING TON | VOL . 2

2024 GRAND SLAM TOURNAMENT SCHEDULE

* Schedule subject to change

SESSION

DATE

TIME

FEATURED MATCHES

JAN 15 - MON

11:00 AM

Men's & Women's 1st Round

JAN 15 - MON

7:00 PM

Men's & Women's 1st Round

JAN 16 - TUE

11:00 AM

Men’s & Women’s 1st Round

JAN 16 - TUE

7:00 PM

Men’s & Women’s 1st Round

JAN 17 - WED

11:00 AM

Men’s & Women’s 2nd Round

JAN 17 - WED

7:00 PM

Men’s & Women’s 2nd Round

JAN 18 -THU

11:00 AM

Men’s & Women’s 2nd Round

JAN 18 -THU

7:00 PM

Men’s & Women’s 2nd Round

JAN 19 - FRI

11:00 AM

Men’s & Women’s 3rd Round

JAN 19 - FRI

7:00 PM

Men’s & Women’s 3rd Round

JAN 20 - SAT

11:00 AM

Men’s & Women’s 3rd Round

JAN 20 - SAT

7:00 PM

Men’s & Women’s 3rd Round

JAN 21 - SUN

11:00 AM

Men’s & Women’s 4th Round Men’s & Women’s 4th Round

JAN 21 - SUN

7:00 PM

JAN 22 - MON

11:00 AM

Men’s & Women’s 4th Round

JAN 22 - MON

7:00 PM

Men’s & Women’s 4th Round

JAN 23 - TUE

11:00 AM

Men’s & Women’s Quarterfinals

JAN 23 - TUE

7:00 PM

Men’s & Women’s Quarterfinals

JAN 24 - WED

11:00 AM

Men’s & Women’s Quarterfinals

JAN 24 - WED

7:30 PM

Men’s & Women’s Quarterfinals

JAN 25 - THU

11:00 AM

Women’s Semifinals

JAN 25 - THU

7:30 PM

Men’s Semifinal

JAN 26 - FRI

3:00 PM

Mixed Doubles Semi & Women’s Doubles Final & Men’s Singles Semifinal

JAN 27 - SAT

7:30 PM

Women’s Singles Final & Men’s Doubles Final

JAN 28 - SUN

7:30 PM

Mixed Doubles Final & Men’s Singles Final

PUGE T SOUND | WA SHING TON | VOL . 2

2024 GRAND SLAM TOURNAMENT SCHEDULE

* Schedule subject to change

DATE

PLAY START

SESSION

MAY 26 - SUN

12:00 PM

1st Round Ladies’ & Gentlemen’s Single

MAY 27 - MON

12:00 PM

1st Round Ladies’ & Gentlemen’s Single

MAY 27 - MON

8:15 PM

1st Round Ladies’ & Gentlemen’s Single

MAY 28 - TUE

12:00 PM

1st Round Ladies’ & Gentlemen’s Single

MAY 28 - TUE

8:15 PM

1st Round Ladies’ & Gentlemen’s Single

MAY 29 - WED

12:00 PM

2nd Round Ladies’ & Gentlemen’s Single

MAY 29 - WED

8:15 PM

2nd Round Ladies’ & Gentlemen’s Single

MAY 30 - THU

12:00 PM

2nd Round Ladies’ & Gentlemen’s Single

MAY 30 - THU

8:15 PM

2nd Round Ladies’ & Gentlemen’s Single

MAY 31 - FRI

12:00 PM

3rd Round Ladies’ & Gentlemen’s Single

MAY 31 - FRI

8:15 PM

3rd Round Ladies’ & Gentlemen’s Single

JUN 01 - SAT

12:00 PM

3rd Round Ladies’ & Gentlemen’s Single

JUN 01 - SAT

8:15 PM

3rd Round Ladies’ & Gentlemen’s Single

JUN 02 - SUN

12:00 PM

4th Round Ladies’ & Gentlemen’s Single

JUN 02 - SUN

8:15 PM

4th Round Ladies’ & Gentlemen’s Single

JUN 03 - MON

12:00 PM

4th Round Ladies’ & Gentlemen’s Single

JUN 03 - MON

8:15 PM

4th Round Ladies’ & Gentlemen’s Single

JUN 04 - TUE

12:00 PM

1/4 Finals Ladies’ or Gentlemen’s Singles

JUN 04 - TUE

8:15 PM

1/4 Finals Ladies’ or Gentlemen’s Singles

JUN 05 - WED

12:00 PM

1/4 Finals Ladies’ or Gentlemen’s Singles

JUN 05 - WED

8:15 PM

1/4 Finals Ladies’ or Gentlemen’s Singles

JUN 06 - THU

12:00 PM

1/2 Finals Singles Ladies’

JUN 07 - FRI

12:00 PM

1/2 Final Gentlemen’s Single

JUN 07 - FRI

3:30 PM

1/2 Final Gentlemen’s Single

JUN 08 - SAT

3:00 PM

Final Women’s Single

JUN 09 - SUN

3:00 PM

Final Gentlemen’s Single

PUGE T SOUND | WA SHING TON | VOL . 2

2024 GRAND SLAM TOURNAMENT SCHEDULE

* Schedule subject to change

DATE

PLAY START

SESSION

JULY 1 - MON

11:00 AM

Men's & Ladies' 1nd Round

JULY 2 - TUE

11:00 AM

Men's & Ladies' 1nd Round

JULY 3 - WED

11:00 AM

Men's & Ladies' 2nd Round

JULY 4 - THUR

11:00 AM

Men's & Ladies' 2nd Round

JULY 5 - FRI

11:00 AM

Men's & Ladies' 3rd Round

JULY 6 - SAT

11:00 AM

Men's & Ladies' 3rd Round

JULY 7 - SUN

11:00 AM

Men's & Ladies' 4th Round

JULY 8 - MON

11:00 AM

Men's & Ladies' 4th Round

JULY 9 - TUE

11:00 AM

Men's Singles Quarterfinals & Ladies’ Singles Quarterfinals

JULY 1- WED

11:00 AM

Men's Singles Quarterfinals & Ladies’ Singles Quarterfinals

JULY 11 - THU

1:00 PM

Ladies' Singles Semifinals & Mixed Doubles Final

JULY 12 - FRI

1:00 PM

Men's Singles Semifinals

JULY 13 - SAT

2:00 PM

Ladies' Singles Final & Men's Doubles Final

JULY 14 - SUN

2:00 PM

Men's Singles Final & Ladies’ Doubles Final

PUGE T SOUND | WA SHING TON | VOL . 2

2024 GRAND SLAM TOURNAMENT SCHEDULE

* Schedule subject to change ** Start Times Listed in EST

SESSION

DATE

SCHEDULE

PLAY START

MATCHES

AUG 26 - MON

Day

11:00 AM

Men’s & Women’s 1st Round

AUG 26 - MON

Night

7:00 PM

Men’s & Women’s 1st Round

AUG 27 - TUE

Day

11:00 AM

Men’s & Women’s 1st Round

AUG 27 - TUE

Night

7:00 PM

Men’s & Women’s 1st Round

AUG 28 - WED

Day

11:00 AM

Men’s & Women’s 2nd Round

AUG 28 - WED

Night

7:00 PM

Men’s & Women’s 2nd Round

AUG 29 - THU

Day

11:00 AM

Men’s & Women’s 2nd Round

AUG 29 - THU

Night

7:00 PM

Men’s & Women’s 2nd Round

AUG 30 - FRI

Day

11:00 AM

Men’s & Women’s 3rd Round

AUG 30 - FRI

Night

7:00 PM

Men’s & Women’s 3rd Round

AUG 31 - SAT

Day

11:00 AM

Men’s & Women’s 3rd Round

AUG 31 - SAT

Night

7:00 PM

Men’s & Women’s 3rd Round

SEP 1 - SUN

Day

11:00 AM

Men’s & Women’s Round of 16

SEP 1 - SUN

Night

7:00 PM

Men’s & Women’s Round of 16

SEP 2 - MON

Day

11:00 AM

Men’s & Women’s Round of 16

SEP 2 - MON

Night

7:00 PM

Men’s & Women’s Round of 16

SEP 3 - TUE

Day

12:00 PM

Men’s & Women’s Quarterfinals

SEP 3 - TUE

Night

7:00 PM

Men’s & Women’s Quarterfinals

SEP 4 - WED

Day

12:00 PM

Men’s & Women’s Quarterfinals

SEP 4 - WED

Night

7:00 PM

Men’s & Women’s Quarterfinals

SEP 5 - THU

Day

12:00 PM

Women’s Semifinals

SEP 6 - FRI

Day

12:00 PM

Men’s Doubles Final or Mixed Doubles Final & Men’s Semifinal 1

SEP 6 - FRI

Night

7:00 PM

Men’s Semifinal 2

SEP 6 - SAT

Day

12:00pm

Mixed Doubles Final or Men’s Doubles Final & Women’s Final 25

PUGE T SOUND | WA SHING TON | VOL . 2

HEALTH & FOOD Eating healthy and having a holistic

A popular sugar alternative is dates

approach to wellness focuses on mind,

which are very sweet and have been

body and soul. Foods that enhance

used for thousands of years. They are

energy, heart health, improve sleep and

high in nutrients, antioxidants and

increase muscle strength are growing

fiber. Some say they are good for brain

in popularity. High protein, low calorie,

health as well as digestion. Eaten whole

and low carbohydrate meals are the

or used in baked treats, they provide all

way to go. The movement towards

the sweetness needed.

plant-based

items

for

health

and

environmental reasons is here to stay.

To lose weight or simply to eat a little bit healthier, there are several different

Sugar intake is a concern for many.

approaches you can take.

PUGE T SOUND | WA SHING TON | VOL . 2

The Whole Food Diet is probably the

The PALEO Diet is based on foods

most recommended diet. It is about

eaten in the Paleolithic period of

avoiding or limiting processed foods,

hunter gatherer societies thousands

preservatives or artificial ingredients

of years ago, before farming.

while sticking to lots of fresh fruits and vegetables, whole grains, nuts, beans, fish, shellfish and eggs. Limiting meat is a part of this diet as well. Not only

The Vegetarian Diet is made up of

is this diet healthy for you, but it is

plant-based

healthy for the planet as processed

fruits

foods require more resources such as

legumes and nuts. No meat or dairy

water and energy, thus creating more

products including eggs and other

pollution.

milk products are consumed. There

and

foods

which

include

vegetables,

grains,

is a trend to eat more fruits and vegetables and new products are continually coming to the market. The KETO Diet is a low carbohydrate,

Non-dairy

high fat diet that helps burn fat

oat, soy and almond are popular

milk

alternatives

for energy rather than carbs, thus

replacements for milk. New plant-

triggering weight loss. According to

based pasta alternatives like chickpea

Healthline, the foods to eat on this

or zucchini pasta help us eat more

diet are: meat, fatty fish,eggs, butter

vegetables and additional options are

and cream, cheese, nuts and seeds,

continually being introduced.

olive or avocado oil, avocados, and low carb vegetables and condiments.

PUGE T SOUND | WA SHING TON | VOL . 2

BANANA DATE NUT BREAD • 3 ripe bananas mashed

• Preheat the oven to 350 degrees

• 2 eggs

• Grease a 9x5x3 bread pan

• 1 stick butter

• Cream butter and date mixture

• 1 cup unbleached flour

• Add eggs one at a time,

• 1 cup whole wheat flour • 1/2 cup shelled walnuts chopped • 3/4 cup Medjool dates chopped and pitted blitzed with 1/4 cup water in a blender ( or 3/4 cup of sugar without water) • 1 tsp baking soda • 1/2 tsp salt • 1 tsp vanilla extract

beating well • Sift flour, baking soda, and salt and add to creamed mixture • Fold in mashed bananas, vanilla and walnuts • Pour mixture into the bread pan • Bake for 50-60 minutes or until the toothpick comes out clean • Cool for 10 minutes and then put on a rack

PUGE T SOUND | WA SHING TON | VOL . 2

Wonderful

TRAIN EXPERIENCES If you haven’t traveled by train, you might like to try it. There are so many fantastic train trips available across the world. They offer opportunities not available any other way. There’s never the hassle of driving and missing the beautiful and scenic countryside. They are eco-friendly,

comfortable, relaxing and also offer refreshments. Trains start and end their journeys in cities and will transport you through diverse and incredible landscapes. Here are a few amazing train trip options:

PUGE T SOUND | WA SHING TON | VOL . 2

JACOBITE TRAIN

BERNINA EXPRESS

If you are traveling in Scotland, be sure to check out the Jacobite. This journey is often described as the greatest rail journey in the world. It takes you 84 miles in total from Fort Williams in the highlands of Scotland to the most westerly stop in Arisaig. It passes by lakes and rivers including Lake Nevis, the deepest in Europe and through charming villages. There is a stop in Glenfinnan which was made famous as the site of the Harry Potter films. Then it is on to Mallaig which was founded in 1840 and is now a busy fishing port. It is a great spot for a walk or some shopping and dining. Try the fish and chips! Then take the return trip or consider taking the ferry to Skye and the Small Isles.

In Switzerland, be sure to check out the Bernina Express which is a 90 mile journey from Tirano in northern Italy to Chur in southeastern Switzerland. Highlights include unparalleled panoramic views of the steep peaks of the Swiss Alps, charming villages and shimmering lakes. With 55 tunnels through the mountains and numerous bridges and viaducts, the vistas are stunning. Chur is the oldest city in Switzerland and the old town is actually car-free. The train has earned UNESCO World Heritage Designation due to its architectural features and long history.

PUGE T SOUND | WA SHING TON | VOL . 2

SKAGWAY RAILROAD

RAILROAD MUSEUM

In Alaska, don’t miss the Bennett Lake Scenic Journey. A trip through history that began with the gold rush of 1898 when men sought routes to the Klondike and the White Pass. It began in Skagway and continued to British Columbia and the Yukon Territory. The train climbs from sea level to 3,00ft - a true marvel of engineering. Travel in a vintage train from Skagway to Carcass in the Yukon Territory. See snow capped peaks, forests, sparkling lakes, and amazing waterfalls. Visit Bennett Station and the White Pass Museum. You can do a walk through an old gold rush town. Then ride through remote sections of the lake that are otherwise only available by hiking the Chilkoot Trail.

In Parrish, Florida, visit the Museum and see the historic trains of the old South. Or take the 6-mile ride on an early 1900s train from Parrish to Willow to see a rail collection and exhibition. Also they host special train events including a train robbery experience.

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